Gourmet Lunch Introduce
Welcome to Gourmet Lunch, a well-regarded local establishment right in the heart of Newark, New Jersey, specializing in a delectable mix of traditional Dominican cuisine and popular American-style comfort food. This restaurant and dedicated delivery service has earned a reputation among local New Jersey residents for providing hearty, homemade-tasting meals—what one customer affectionately described as the "closest taste to homemade as it gets." If you're looking for flavorful food, fresh ingredients, and a truly welcoming local experience, Gourmet Lunch should be high on your list, whether you plan to stop by for a quick bite or require convenient meal delivery to your home or office.
Gourmet Lunch operates as a versatile food service, acting as a Dominican restaurant, a traditional American-style restaurant, and a reliable delivery powerhouse, ensuring that residents and workers in the Newark area have access to quality dining and takeout options throughout the day. The establishment is clearly a favorite among locals, highly praised not just for the excellent quality of the food prepared by the owner, Maria, but also for the genuine warmth and attentive service provided by the team. Their diverse menu is designed to cater to various preferences, offering everything from classic breakfast options and light, healthy choices to satisfying hot sandwiches, wraps, and flavorful Dominican specialties that rotate daily. It is a perfect spot for those who appreciate home-style cooking and personalized care in their dining experience.
For many in New Jersey, especially those commuting or working in the city, finding a reliable spot for every meal of the day is a necessity. Gourmet Lunch fulfills this role perfectly, being "popular for" breakfast, lunch, and dinner options. Furthermore, for individuals needing a comfortable and welcoming place to eat alone, it is also noted as being popular for solo dining. The atmosphere is consistently described as casual and cozy, making it an inviting place for local patrons.
The extensive menu spans a wide array of options designed to fit any time of day and any craving. From early morning fuel to satisfying midday meals, the selection ensures there is something for everyone. Customers particularly rave about the daily-changing Dominican specialties, such as tender meat, flavorful chicken, various types of rice, plantains, and beans, which truly showcase the home-style cooking that has made this place a hidden gem.
For customers seeking a great start to their day, the restaurant offers classic favorites like Omelets, Egg Sandwiches, and Pancake or French Toast Breakfast Platters. The Omelet selection includes the Protein Omelet (egg white with veggies and grilled chicken), Western, Vegetable, Cheese, and Spinach options. The Egg Sandwiches feature choices like Two Eggs & Cheese with a variety of meats. You can also grab a quick Hot Bagel or a classic Oatmeal or Grits.
Throughout the day, the selection expands to include a robust list of wraps, hot and cold sandwiches, and fresh salads. The wrap options alone offer variety, with choices such as the signature Newark Wrap, Grilled Chicken Caesar Wrap, Chicken Fajita Wrap, and a Vegetarian Wrap. Sandwiches range from the Hot Philly Cheese Chicken or Beef Sandwich, Reuben Sandwich, and Chicken Panini to Cold Sandwiches like Oven Roasted Breast Turkey and Cold Tuna Salad. Those looking for lighter fare can choose from the Caesar Salad, Garden Salad, Chef Salad, or the savory Southwest Chicken Salad.
Gourmet Lunch is conveniently located in Newark, NJ, making it easily accessible for many residents and businesses in the area. Its location is ideal for those working in or visiting the central areas of the city.
The physical address is:
16 Green St #5, Newark, NJ 07102
For those driving, paid street parking is available, which is a practical consideration in the Newark area. For dining options, patrons can choose between the casual and cozy dine-in setting, quick takeout, or the highly reliable delivery service. The inclusion of NFC mobile payments alongside standard credit and debit cards makes transactions fast and modern. While the establishment offers a casual, comfortable environment, it also accepts reservations, offering flexibility for groups or those planning a visit during peak hours.
The commitment of Gourmet Lunch to serving the New Jersey community is clear through its comprehensive service offerings:
- Delivery: As a dedicated Delivery Restaurant, they prioritize bringing fresh, quality meals directly to you, making it a reliable solution for busy schedules.
- Takeout: Customers can place an order and pick up their food quickly for an on-the-go meal.
- Dine-in: Enjoy the casual and cozy atmosphere for breakfast, brunch, lunch, or dinner.
- Full Meal Service: Serving a wide range of dishes suitable for breakfast, brunch, lunch, dinner, and dessert.
- Daily Specials: The menu rotates daily, especially with the Dominican specialties, ensuring variety and fresh options like meat, chicken, rice, beans, and plantains.
What truly sets Gourmet Lunch apart for New Jersey patrons are its distinguishing features:
- Great Coffee: The coffee is noted as a highlight, perfect for starting the day or enjoying with a post-meal dessert.
- Comfort Food Focus: Specializing in high-quality comfort food, with a delicious blend of traditional Dominican and American flavors that taste truly homemade.
- Healthy Options Available: While offering satisfying comfort food, the menu also includes healthy choices, such as various fresh salads, natural juices like 'Morning Fuel' and 'Green Power', and options like the Protein Omelet.
- Quick Bite Reliability: Designed to cater to those needing a fast, quality meal, ideal for busy workers in the Newark area.
- Small Plates / Appetizers: Offering smaller items like French Fries, Onion Rings, and Cheese Fries, perfect for a quick snack or to complement a main dish.
- Family-Friendly Environment: Noted as "Good for kids," making it a great option for family meals.
- Natural Juices: A selection of freshly prepared natural juices, including 'The Sunrise' and 'Get Up & Go,' provide refreshing and nourishing beverage choices.
Ready to place an order or inquire about the daily menu? Here is the essential contact information for Gourmet Lunch:
Address: 16 Green St #5, Newark, NJ 07102
Phone: (973) 242-1008
Mobile Phone: +1 973-242-1008
For New Jersey locals, Gourmet Lunch represents the best of both convenience and quality. The restaurant's Dominican influence, expertly handled by the owner, Maria, brings an authentic, flavorful element to the local food scene, providing a truly unique dining and meal delivery option. Customers consistently mention the high quality of the ingredients—from the tender, flavorful meat and chicken in the daily specials to the delicious flavor of their grilled chicken salads.
The emphasis on authentic, fresh cooking distinguishes Gourmet Lunch from chain delivery services. If you're tired of generic takeout, you will appreciate the care and personal touch that goes into every order. Whether it’s enjoying the perfect slice of a Hot Tuna Melt, diving into a hearty Breakfast Burrito (like the American, Italian, or Spanish versions), or sampling the authentic Dominican offerings, the food is made with a genuine dedication to taste and freshness. As one reviewer highlighted, the feeling is definitely "all home made."
Ultimately, choosing Gourmet Lunch means supporting a local Newark business that clearly values its customers. The professional yet friendly service, often described as "adorable and welcoming" by first-time visitors, ensures a positive experience whether you walk in or opt for delivery. For reliable, comforting, and delicious meals delivered or picked up in the Newark area, Gourmet Lunch is an outstanding choice that offers real value and a true taste of home-style cooking.
Gourmet Lunch Food & drink
Beverages
- Soda Can $2.50
- Red Bull $5.00
- Bottled Soda $3.50
- Coffee $3.50
- Cranberry Juice $3.50
- Apple Juice $3.50
- Bottled Water $2.50
- Hot Chocolate $3.25
- Snapple $3.50
- Tea $3.50
Hot tea please pick flavor: Regular, lemon ginger, jasmin blossom, green tea, lemon zinger,chai spice, peppermint, chamomile
- Orange Juice $7.00
Appetizers
- French Fries $5.50
Fried seasoned fries
- Onion Rings $6.00
Fried battered onion rings
- Cheese Fries $6.50
Fried french fries with cheese.
Wraps
- Newark Wrap $12.00
Tender marinated grilled chicken, crispy bacon, lettuce, tomatoes, roasted peppers and Italian dressing.
- 3. Grilled Chicken Caesar Wrap $11.75
Tender grilled chicken, lettuce, parmesan cheese, croutons and Caesar dressing.
- 4. Chicken Fajita Wrap $11.75
Tender grilled chicken, peppers, onions and melted cheese.
- 8. Turkey Cob Wrap $9.50
Fresh turkey, avocado, tomato and blue cheese dressing.
- 2. Grilled Chicken Buffalo Wrap $10.75
Grilled chicken marinated, spicy buffalo sauce with blue cheese dressing.
- 5. Italian Wrap $11.50
Slices chicken cutlet, lettuce, tomatoes, onions and Italian dressing.
- 6. Vegetarian Wrap $9.00
Fried eggplant, zucchini, mushroom, lettuce roasted peppers and fresh mozzarella.
- 7. California Wrap $11.75
Grilled chicken, avocado, oven roasted peppers, lettuce, tomato, thousand island dressing.
Breakfast Burritos
- 1. American Burrito $7.50
Bacon, egg and American cheese. Served on a plain or whole wheat tortilla.
- 2. Italian Burrito $7.50
Sausage, peppers, onions and provolone cheese. Served on a white or whole wheat soft tortilla.
- 3. Spanish Burrito $7.50
Ham, peppers, onions and cheddar cheese. Served on a plain or whole wheat soft tortilla.
Salad
- Caesar Salad $9.00
Served with Parmesan cheese, croutons and ceasar dressing on the side .
- Garden Salad $8.50
Romaine lettuce, tomatoes, cucumber, sliced onions, black olives, sweet peppers, shredded carrot
- Chef Salad $10.00
Lettuce, tomatoes, cucumber, black olives, sweet peppers, sliced onions, shredded carrot, turkey, ham, swiss cheese, american cheese and 1 hard boiled egg. Served with choice of dressing.
- Southwest Chicken Salad $17.50
Grilled chicken breast, romaine lettuce,tomatoes, cucumber, raw sliced onions, black olives, sweet peppers, shredded carrot, served with your choice of dressing: ranch, blue cheese, thousand island, french,ceaser, oil and vinegar, russian
- Buffalo Chicken Salad $18.00
Served with dressing.
- Tabbouleh With Hummus And Grilled Chicken BreastSalad $10.50
Chopped cucumbers, lettuce, tomatoes, thin chopped parsley, cuscus, lemon juice served with home made hummus ( chick pea cream sause) and hot pita bread.
Wings
- Buffalo Chicken Wings Special $12.50
5 party wings with your choice of sauce (mild, hot, honey mustard,BBQ), seasoned French fries and a soda can of choice.
- Buffalo Chicken Wings $12.50
10 party wings cooked your way (crispy, soft,well done, hot or mild) with your choice of sauce ( blue cheese or ranch)
- Hot Wings $12.50
10 party wings with a choice of ranch or blue cheese sauce
- Buffalo Chicken Wings With Honey Mustard Sauce $12.50
10 party wings with honey mustard sauce.
Natural Juices
- Morning Fuel $8.75
Cucumber, orange, apple, ginger, kiwi.
- Green Power $8.75
Kale, ginger, spinach, cucumber, celery, lemon, pineapple, orange.
- Get Up & Go $8.75
Raspberries, spinach, pears, carrots.
- The Sunrise $8.75
Beets, orange, celery, pineapple.
Pancakes or French Toast Breakfast Platters
- Pancake Or French Toast $10.50
Butter, syrup, egg, choice of meat (ham, pork sausage, pork bacon, turkey sausage, turkey bacon, beef bacon or beef sausage ).
- Pancakes Or French Toast $6.50
Butter and syrup.
Cold Sandwiches
- 3. Vegetarian Cold Sandwich $9.50
Fresh mozzarella, tomato, fresh spinach, tomato and sun-dried tomato spread. Served on a roll, bagel or bread with pickles.
- 5. Egg Plant Cold Sandwich $9.50
With fresh mozzarella, lettuce, tomato, oil and vinegar. Served roll, bagel or bread with pickles.
- 6. Cold Tuna Salad Sandwich $11.00
With lettuce, tomato, oil and vinegar, served on a roll, bagel or with pickles.
- 4. Cold Italian Sub $11.75
Salami, ham, provolone cheese, olive oil and vinegar, sweet peppers, lettuce and tomato. Served on a roll, bagel or bread with pickles.
- 7. Genoa Salami Cold Sandwich $9.00
Lettuce, tomato, and cheese. Served on a roll, bagel or bread with pickles.
- 2. Oven Roasted Breast Turkey Cold Sandwich $10.50
With lettuce, tomato and mayo. Served on a roll, bagel or bread with pickles.
- 1. Branded Deluxe Ham Cold Sandwich $9.50
With cheese, lettuce, tomato and mayo. Served on a roll, bagel or bread with pickles.
Hot Bagels
- Hot Bagels $3.50
Choice of Plain, cinnamon raisin or everything bagel with butter.
Omelet
- 4. Spinach Omelet $8.00
Spinach, onions and tomatoes. Served with toast and home fries or grits.
- 5. Protein Omelet $14.00
Egg white with veggies and marinated grill chicken breast Served with choice of toast (white, whole wheat or rye) and either home fries or grits.
- 3. Cheese Omelet $8.00
Served with choice of toast ( white, whole wheat or rye) and home fries or grits.
- 1. Western Omelet $10.00
Ham, pepper, onions, served with choice of toast ( white, rye or whole wheat) and home fries or grits.
- Oatmeal W/ Fruit $7.25
Hot oatmeal, with sliced bananas and sliced strawberries. we can add butter, cinamon powder, sugar, milk or cream upon request ONLY.
- 2. Vegetable Omelet $7.75
With peppers, onions, mushrooms and tomatoes. Served with toast and home fries or grits.
Dessert
- Fruit Salad Mix $6.50
Grapes, Strawberries, Kiwi, honey dew, Cantaloupe
Egg Sandwiches
- Two Eggs & Cheese $5.50
2 eggs cooked any style with a choice of cheese ( american, provolone, swiss, mozzarella) on your choice of bread ( white, rye, whole wheat, or kaiser roll
- Oatmeal $4.50
Plain oatmeal
- Two Eggs With One Choice Meat Ham, Bacon, Sausage, Taylor Ham $8.00
please choose: pork bacon, pork sausage, turkey sausage or turkey bacon
- Two Eggs $4.50
2 eggs any style you want on your choice of bread ( white, rye, whole wheat or kaiser roll)
- Grits $5.50
Hot grits we can add, sugar, butter upon request only.
Hot Sandwiches
- 5. Hot Grilled Chicken Sandwich $12.00
With lettuce, tomato and mayo.
- 6. Hot Philly Cheese Chicken Or Beef Sandwich $11.75
With peppers, onion, mayo, ketchup and French fries.
- Chicken Panini Sandwich $12.00
Grilled chicken breast, lettuce, tomato pesto sauce.
- 9. Hot Parmesan Chicken Sandwich $12.00
Breaded chicken cutlet with mozzarella cheese and marinara sauce.
- Reuben Sandwich $12.00
Pastrami, swiss cheese, cole slaw, Russian dressing.
- 4. Hot Beef Or Chicken Gyro $10.75
With lettuce, tomatoes with gyro sauce and French fires.
- 2. Cheese Turkey Burger $8.50
With lettuce, tomato and mayo.
- 8. Hot Eggplant Parmesan Sandwich $10.75
Breaded eggplant cutlet, mozzarella cheese and marinara sauce.
- 3. Cheese Burger Deluxe $11.75
With lettuce, tomato, ketchup, mayo, cheese and French fries.
- 10. Hot Tuna Melt $11.75
Melted cheese and tomato.
- 1. Cheese Beef Burger $8.75
With lettuce, tomato and mayo.
Gourmet Lunch Details
Service options
- Delivery
- Takeout
- Dine-in
Highlights
- Great coffee
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Offerings
- Coffee
- Comfort food
- Healthy options
- Quick bite
- Small plates
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Dessert
Atmosphere
- Casual
- Cozy
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Parking
- Paid street parking
Gourmet Lunch Photos










Gourmet Lunch Location
Gourmet Lunch
16 Green St #5, Newark, NJ 07102, USA
Gourmet Lunch Reviews
pricessalmonribsstewdoor
★ 5★ 4★ 3★ 2★ 1The food was so delicious! Definitely felt all home made. My friend and I went here before a concert, and the owner was so adorable and welcoming. She treated us with love and lemonade, which was a 10/10. I actually bought a lemonade to go because I couldn't have enough of it. The restaurant is definitely a hidden gem and I will go here again when I visit NJ again.
September 16 · Yuri GarciaGourmet Lunch is amazing! Please go in to the door on the left "Gourmet". Maria makes the best food, and it is fresh every day. The menu changes depending on what she has, so you can call ahead if you would like to know. She usually has meat, chicken, 3 types of rice, plantains, vegetables, beans, and sometimes shrimp. I'm sure the side selections may change during the seasons. The meat is so tender, and the chicken so flavorful. Maria and group are so sweet and genuine too. I am happy to support this business, and so is my heart and stomach.
July 05 · Liz LamMaria and the ladies are amazing in he food is the best Dominican food that you can taste. It was my spot for me and partners. She treat everyone like family.
April 22 · rosaura RosaThere's actually two spots here both have great options! I love the pernil that Maria makes, unlike most options for this in the area she always adds greens to the plate, this makes for a great well rounded meal. The medium is perfect for one person. Sometimes when I don't feel like cooking I'll order a large around 3 to take it home. It easily servers two!
September 25 · Jonathan GordonI love Maria's Gourmet! Her food is always on point and she has a lot of variety in lunch entree meats. Very humble and polite business owner. She makes you feel like you're at home. I definitely recommend this place!
December 07 · Nordia Barrett
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