Salt & Pepper Gourmet: Your Go-To Deli in Flatiron, NYC

Salt & Pepper Gourmet Introduce

If you're a New Yorker, you know a great deli is more than just a place to grab a sandwich—it's a cornerstone of the neighborhood, a dependable spot for a quick bite, and a hub of delicious, made-to-order food. In the heart of the Flatiron District, one such gem stands out: Salt & Pepper Gourmet. This isn't just a place for a quick snack; it's a full-service deli and convenience store that has become a staple for locals and visitors alike. Whether you're starting your day with a classic bacon, egg, and cheese or grabbing a hearty lunch, Salt & Pepper Gourmet delivers on variety, convenience, and flavor.

The deli scene in New York is all about finding that perfect spot that feels like home, and Salt & Pepper Gourmet has carved out its own unique space. They’ve built a reputation for their extensive menu, catering to every craving from a simple bagel with cream cheese to a complex panini. Their commitment to offering a wide range of options means there's something for everyone, making it an ideal choice for a team lunch or a family outing. The deli has earned a loyal following by consistently providing fresh, delicious food at prices that are tough to beat in this bustling part of the city. From breakfast to dinner, Salt & Pepper Gourmet is a reliable and tasty option for those on the move.

Location and Accessibility

Salt & Pepper Gourmet is perfectly situated at 10 E 23rd St # 12, New York, NY 10010, USA. Its prime location in the vibrant Flatiron District makes it incredibly convenient for anyone working in or visiting the area. The deli is easily accessible by public transportation, with several subway lines and bus routes just a short walk away. This central spot is a huge plus for professionals looking for a fast, quality lunch break, or for tourists exploring the iconic neighborhood. For those with mobility needs, the establishment features a wheelchair accessible entrance, ensuring that everyone can easily come in and enjoy what the deli has to offer. The a central location, combined with excellent accessibility, makes Salt & Pepper Gourmet a practical and welcoming destination for all.

Services Offered

The deli offers a wide array of services designed to make your dining experience as seamless as possible, whether you’re in a rush or taking your time. Here's a look at what you can expect:

Delivery: For those days when you can't step out of the office or home, Salt & Pepper Gourmet provides convenient delivery services, bringing their delicious menu right to your doorstep.
In-store Pickup: Place your order ahead of time and pick it up at your convenience, saving you precious minutes during a busy day.
Takeout: Perfect for a quick visit, you can simply walk in, place your order, and be on your way with your food in hand.
Payment Options: The deli accepts multiple forms of payment, including credit cards, debit cards, and NFC mobile payments, making transactions fast and easy.

Features and Highlights

Salt & Pepper Gourmet stands out from the crowd with a diverse and impressive menu that goes far beyond the standard deli fare. It's a culinary journey in a single location, offering a variety of food types to satisfy any craving. Here are some of the key highlights:

Extensive Breakfast Menu: Start your morning right with a huge selection of breakfast sandwiches, wraps, and platters. From the classic Bacon, Egg, and Cheese to the hearty Hungryman and Western Omelet Sandwich, there's a breakfast option for every appetite.
Fresh Juices and Smoothies: Get a healthy boost with their in-house Juice Bar, offering refreshing concoctions like the Refreshing Green Juice, Popeye Juice, and Spicy Juice. Their smoothie menu is equally impressive, with flavors like Tropical Fiesta and Passionate Peach.
Halal Food: Salt & Pepper Gourmet offers a full menu of delicious halal options, including Chicken Over Rice, Lamb Gyro, and the popular Mix Gyro. These dishes provide a flavorful and satisfying alternative to traditional deli sandwiches.
Gourmet Sandwiches and Wraps: The deli prides itself on its wide variety of classic and unique sandwiches. You can choose from dozens of options, including the iconic Chopped Cheese Hero, Chicken Philly Cheese Steak, and the classic Reuben. Wraps like the American Dream and BBQ Wrap are also a huge hit.
On the Grill: For those with a bigger appetite, the grill menu offers options like the classic Beef Burger Deluxe, the Texan Burger, and a range of savory quesadillas with chicken, steak, or cheese.
Salads and Appetizers: If you're looking for something lighter, try their Tossed Salads, or indulge in some classic appetizers like French Fries, Mozzarella Sticks, or Curly Fries.

Contact Information

For any questions, to place an order, or just to say hello, you can easily reach Salt & Pepper Gourmet. Their friendly staff is ready to assist you. Here’s how to get in touch:

Address: 10 E 23rd St # 12, New York, NY 10010, USA

Phone: (917) 675-6635

What is Worth Choosing

Choosing a deli in New York is a personal decision, but Salt & Pepper Gourmet has a few key features that make it a compelling choice. First and foremost, the sheer variety of the menu is a major draw. It's a one-stop shop where you can satisfy cravings for a classic New York deli sandwich, a healthy juice, a hearty halal platter, or a juicy burger. This versatility makes it perfect for groups with diverse tastes. The competitive and fair pricing for the quality and portion sizes you receive is another significant advantage. In a city where quick bites can often come with a high price tag, Salt & Pepper Gourmet offers excellent value.

Furthermore, the deli’s commitment to convenience with multiple service options—delivery, in-store pickup, and takeout—caters to the fast-paced New York lifestyle. While some customer experiences may vary, as with any bustling food spot, the general consensus is that Salt & Pepper Gourmet is a dependable and efficient place to get a good meal. Its location, combined with the comprehensive menu and accessible services, solidifies its status as a local favorite. It’s the kind of place you can rely on for a tasty, no-fuss meal, whether you're a regular or just passing through the neighborhood. So, the next time you're in the Flatiron District and in need of a good meal, Salt & Pepper Gourmet is certainly a spot worth considering.

Salt & Pepper Gourmet Vibe

Breakfast Sandiwches
Ham, Egg, And Cheese Breakfast Sandwich $9.50
Salami, Egg, Cheese $9.50
Sausage, Egg, And Cheese Breakfast Sandwich $8.93
Eggs And Cheese Breakfast Sandwich $7.23
Turkey Bacon, Egg, And Cheese Breakfast Sandwich $9.50
Bacon, Lettuce And Tomato Breakfast Sandwich $8.93
Steak, Egg, And Cheese Breakfast Sandwich $10.07
Western Omelet Sandwich $10.07
Hungryman $12.34
Bacon, Ham, Sausage, Home fries, 1 egg, cheese
Grilled Cheese Breakfast Sandwich $7.23
Bacon Egg And Cheese Breakfast Sandwich $8.93
Grilled Cheese With Bacon Breakfast Sandwich $8.93
Turkey, Egg, And Cheese Breakfast Sandwich $9.50

Wraps🌯
American Dream $12.47
Pepper Mill Turkey, Lettuce, Tomato, Roasted Pepper, Scallion Cream Cheese w/ Honey Mustard
California Wrap $11.91
Spicy turkey, fresh mozzarella, basil, tomato, and balsamic vinaigrette.
Chicken Caesar Wrap $12.47
Grilled chicken strips, romaine lettuce, pecorino Romano, and Caesar dressing.
BBQ Wrap $13.61
Sliced barbecued chicken breast, avocado, romaine, Jack cheese, and sundried tomatoes.
Cajun Beef $13.61
Cajun Roast Beef, Cheddar Cheese, Caramelized Onion, Roast Pepper & Spicy Mayo.
Italian Cheese Steak $13.61
Italian Style Roast Beef, Provolone Cheese, Peppers, Onions, Hot Peppers & Italian Vinaigrette
Honey Bunny $12.47
Honey turkey, Brie Cheese, Roasted Pepper, Lettuce w/ Honey Mustard
Chicken Veracruz Wrap $13.61
Grilled chicken, avocado, roast pepper, pepper jack cheese, and chipotle.
Grilled Chicken Wrap $12.47
Grilled chicken, peppers, and onions.
Teriyaki Wrap $12.47
Teriyaki style chicken, roasted vegetables, and teriyaki sauce.
H-Yard Wrap $12.47
Grilled chicken, sun dried tomato, fresh basil, fresh mozzarella, and honey mustard.
Jack Chicken Wrap $12.47
Breaded chicken, Jack cheese, hot peppers, lettuce, tomato, and mayo.
Vegetarian Wrap $12.47
Green Zucchini, Yellow squash, Red yellow & Green Peppers, Olives w/ hummus and olive oil

Halal Food 🧆
Chicken Over Rice $12.47
With White Sauce and Red Sauce.
Mix Gyro $13.61
With White Sauce and Red Sauce.
Falafel Gyro $12.47
With White Sauce and Red Sauce.
Chicken Gyro $12.47
With White Sauce and Red Sauce.
Lamb Over Rice $12.47
With White Sauce and Red Sauce.
Mix Over Rice $13.61
With White Sauce and Red Sauce.
Lamb Gyro $12.47
With White Sauce and Red Sauce.

Juice Bar🧃
Her-Way Juice $12.34
Kiwi, carrot, spinach, and orange,
Watermelon Juice $12.34
Popeye Juice $12.34
Spinach celery, kale, cucumber, and ginger.
Carrot Juice $12.34
Refreshing Green Juice $12.34
Spinach, apple, cucumber, lemon, and kiwis
Spicy Juice $12.34
Ginger, apple carrot, and cayenne pepper.
Citrus Blend Juice $12.34
Orange, grapefruit, and lemon.
Orange Juice $12.34
Power Detox Juice $12.34
Kale, ginger, lemon, and celery.
Immune Defense Juice $12.34
Beets, carrots, spinach, and celery.
G-Beet Juice $12.34
Ginger, Beets, kale, carrots, and apple.

Smoothies🥤
Banana-Strawberry Smoothie $10.07
Banana, strawberry, and strawberry nectar.
Tropical Fiesta Smoothie $10.07
Pineapple, mango peaches, and apple juice.
Strawberry Banana Blast Smoothie $10.07
Strawberry, banana, and mango nectars.
Red Storm Smoothie $10.07
Strawberries, raspberries, and strawberry nectar.
Passionate Peach Smoothie $10.07
Peach, mango, and mango nectar.
Sweet Treo Smoothie $10.07
Pineapple, strawberry, mango, and apple juice.
Orange Smoothie $10.07
Orange, pineapple, and orange juice.
Mango Sunrise Smoothie $10.07
Mango, pineapple, and apple juice.
Green Mountain Smoothie $10.07
Spinach, kale, banana, mango, apple juice, and honey.
Jainairy Berry Smoothie $10.07
Raspberries, strawberry, blueberries, and apple juice.

Tossed Salad🥗
Chicken Salad $14.74
Comes with 5 toppings.

Classic de Sandwiches🥪
Chop Cheese Roll $11.34
Turkey Hero $12.47
With Cheese, Lettuce and Tomato.
Grilled Chicken Roll $11.34
With Cheese, Lettuce and Tomato.
Buffalo Chicken Breast Hero $12.47
With Cheese, Lettuce and Tomato.
Reuben On Rye Roll $12.47
Salsalito Turkey Roll $11.34
With Cheese, Lettuce and Tomato.
Chicken Philly Cheese Steak Roll $13.61
Turkey Roll $11.34
With Cheese, Lettuce and Tomato.
Meatball Parmesan Roll $11.34
Buffalo Chicken Breast Roll $11.34
With Cheese, Lettuce and Tomato.
Chop Cheese Hero $12.47
Grilled Chicken Hero $12.47
With Cheese, Lettuce and Tomato.
Chicken Cutlet Hero $12.47
With Cheese, Lettuce and Tomato.
Chicken Parmesan Hero $12.47
Chicken Philly Cheese Steak Hero $14.74
Philly Cheese Steak Roll $12.47
Reuben On Rye Hero $13.61
Grilled Chipotle Chicken Hero $12.47
With Cheese, Lettuce and Tomato.
Smoked Turkey Roll $11.34
With Cheese, Lettuce and Tomato.
Chicken Cutlet Roll $11.34
With Cheese, Lettuce and Tomato.
Chipotle Chicken Breast Roll $11.34
With Cheese, Lettuce and Tomato.
Meatball Parmesan Hero $12.47
Grilled Chipotle Chicken Roll $11.34
With Cheese, Lettuce and Tomato.
Salsalito Turkey Hero $12.47
With Cheese, Lettuce and Tomato.
Philly Cheese Steak Hero $13.61
Pepper Turkey Hero $12.47
With Cheese, Lettuce and Tomato.
Pepper Turkey Roll $11.34
With Cheese, Lettuce and Tomato.
Smoked Turkey Hero $12.47
With Cheese, Lettuce and Tomato.
Grilled BBQ Chicken Roll $11.34
With Cheese, Lettuce and Tomato.
Chicken Parmesan Roll $11.34
Honey Glazed Turkey Hero $12.47
With Cheese, Lettuce and Tomato.
Honey Glazed Turkey Roll $11.34
With Cheese, Lettuce and Tomato.
Grilled BBQ Chicken Hero $12.47
With Cheese, Lettuce and Tomato.
Chipotle Chicken Breast Hero $12.47
With Cheese, Lettuce and Tomato.

Bagels🥯
Vegetable Cream Cheese Bagel $6.23
Cream Cheese Bagel $4.53
Butter Bagel $3.96
Cream Cheese And Jelly Bagel $5.66
Scallion Cream Cheese Bagel $6.23
Smoke Nova Salmon Bagel $12.47
With cream cheese, tomato, and onion.
Plain Bagel $3.41
Butter & Jelly Bagel $5.10
Cream Cheese And Tomato Bagel $5.66
Cream Cheese And Bacon Bagel $6.80

Salad Sandwiches
Tuna Salad With Lettuce And Tomato Hero $12.47
Chicken Salad With Lettuce And Tomato Roll $10.77
Tuna Salad With Lettuce And Tomato Roll $11.34
Egg Salad W/ Lettuce & Tomato Hero $12.47
Mexican Tuna W/ Lettuce & Tomato Roll $11.34
Chicken Salad With Lettuce And Tomato Hero $12.47
Egg Salad W/ Lettuce & Tomato Roll $10.77
Mexican Tuna W/ Lettuce & Tomato Hero $12.47

Breakfast Wraps
Healthy Request Wrap $11.34
2 egg whites and fresh turkey on a whole wheat wrap.
Classic Egg Wrap $12.47
Boar's head ham, two eggs, cheese and home fries on a wrap.
Veggie Wrap $10.20
2 eggs, onions, peppers, tomatoes, and mushrooms on a spinach wrap.
Call Breakfast Wrap $10.77
2 egg whites, avocado, tomatoes and pepper jack cheese on a wrap.

Panini
The Italian Panini $13.61
Grilled chicken, mozzarella cheese, roasted peppers, and pesto sauce. With free can soda of your choice.
Chicken Parmigiana Panini $13.61
Breaded chicken, fresh mozzarella, tomato sauce, fresh basil, and Parmigiano cheese. With free can soda of your choice.
Monte Cristo Panini $13.61
Layers of ham and smoked turkey, Swiss cheddar cheese, lettuce, and honey, mustard. With free can soda of your choice.
Tuna Melt Panini $13.61
Tuna salad, cheddar cheese, lettuce, and tomato. With free can soda of your choice.
Chicken Fajita Panini $13.61
Grilled chicken, cheddar cheese, roasted peppers, caramelized onions, and salsa. With free can soda of your choice.
Delightful Panini $13.61
Honey maple turkey, Swiss cheese, honey mustard, and coleslaw. With free can soda of your choice.
Chicken Club Panini $13.61
Grilled chicken, bacon, brie cheese, plum tomatoes, and house dressing. With free can soda of your choice.
Meatless Panini $13.61
Fresh mozzarella, fresh plum tomatoes, fresh basil, fresh spinach, sundried, tomatoes, and presto sauce. With free can soda of your choice.

Breakfast Platters🍛
California Omelet $12.47
An omelet served with ambled eggs, mushrooms, bell peppers, broccoli, tomatoes, and cheddar cheese. Served with home fries and toast.
Florentine Omelet $12.47
An omelet served with scrambled eggs, feta cheese and spinach. Served with home fries and toast.
Avocado Omelet $13.61
Bacon, tomato, and avocado. Served with home fries and toast.
Pancake Egg & Bacon $13.61
Served with home fries and toast.
French Toast Egg & Bacon $13.61
Served with home fries and toast.
Classic Omelet $13.61
Eggs, bacon, and cheese. Served with home fries and toast.
Healthy Request Omelet $12.47
An omelet served with egg whites, grilled tomatoes, and turkey. Served with home fries and toast.
Homefries With Egg $10.20
Served with home fries and toast.
Western Omelet $12.47
An omelet served with scrambled eggs, ham, bell peppers, and onions. Served with home fries and toast.
H-Yard Omelet $12.47
Swiss cheese, spinach, and sundried tomato.
Greek Omelet $12.47
An omelet served with scrambled eggs, olives, feta, and cherry tomatoes. Served with home fries and toast.
Cheese Omelet $11.34
Choice cheese. Served with home fries and toast.
Monterey Omelet $13.61
An omelet served with scrambled eggs, bacon, avocado, and pepper jack cheese served with salsa. Served with home fries and toast.

On the Grill
Beef Burger Deluxe $13.61
Mexican Burger $15.88
W/ Pico De Gallo, Fresh Jalapeno and Pepper Jack Cheese
Turkey Burger Deluxe $15.31
Chicken Quesadilla $14.74
Veggie Burger $10.77
Cheese Quesadilla $12.47
Veggie Quesadilla $12.47
Cheese Burger $11.34
Bacon Cheese Burger $12.47
Turkey Burger $11.91
Beef Burger $10.77
Texan Burger $13.61
Beef Burger W/ BBQ Sauce, Bacon & Pepper Jack Cheese
Steak Quesadilla $14.74
Pizza Burger $12.47
W/ Mozzarella & Marinara Sauce
Veggie Burger Deluxe $14.74
Bacon Cheese Burger Deluxe $15.31
Pizza Burger Deluxe $15.88
W/ Mozzarella & Marinara Sauce
Cheese Burger Deluxe $14.18
Mexican Burger Deluxe $17.58
W/ Pico De Gallo, Fresh Jalapeno and Pepper Jack Cheese
Texan Burger Deluxe $15.88
Beef Burger W/ BBQ Sauce, Bacon & Pepper Jack Cheese

Meat & Cheese
Tropical Cheese $13.61
Per pound
Buffalo Chicken Breast $15.88
Per pound
Muenster Cheese $13.61
Per pound
Corned Beef $18.15
Per pound
Chipotle Chicken Breast $15.88
Per pound
Pepper Jack Cheese $13.61
Per pound
Swiss Cheese $13.61
Per pound
Cheddar Cheese $13.61
Per pound
Honey Maple Turkey $15.88
Per pound
Pepper Mill Turkey $15.88
Per pound
American Cheese $12.47
Per pound
Beef Salami $14.74
Per pound
Provolone Cheese $13.61
Per pound
Salsalito Turkey $15.88
Per pound
Mozzarella Cheese $13.61
Per pound
Oven Gold Turkey $15.88
Per pound
Roast Beef $18.15
Per pound
Pastrami $18.15
Per pound

Appetizers🍟
French Fries $6.80
Crispy Fries deep fried to golden perfection
Mozzarella Sticks $10.20
Breaded Mozzarella fried until golden, oozing with cheezy goodness
Chicken Fingers 1lb $10.20
Curly Fries $7.37
Swirly Fries which is fried and seasoned with favorite spices
Cheese Fries $7.93
Crispy Fries topped with melted cheese
Onion Rings $7.37
Battered Onions perfect as side to any of your favorite meals
Chicken Wings 1lb $10.20

Salt & Pepper Gourmet Details

Service options
Delivery
In-store pickup
Takeout

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Planning
Quick visit

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Salt & Pepper Gourmet Photos

Salt & Pepper Gourmet Location

Salt & Pepper Gourmet

New York New York County New York East 23rd Street

10 E 23rd St # 12, New York, NY 10010, USA

Salt & Pepper Gourmet Reviews

An average rating of ★2.9 from 39 user reviews.

sandwichpricechopped cheesemayo

★ 5★ 4★ 3★ 2★ 1

Nice deli and convenience store addition to the area. They will make basically any breakfast or lunch sandwich you could ask for. Bacon egg and cheese was $4.99 and the soda was like a dollar. Everything is very reasonably priced. Would be back to grab a snack or a quick bite to eat.
April 11 · Scot Beumel
Ruined my night and my dinner by not listening to my sandwich order and including things I can’t have on it. I’m starving now and very angry. Avoid this garbage place and walk two blocks to any better deli.
November 07 · Lavender Reynolds
Not one to share bad reviews, but I’m sorry the sandwich I got a couple days ago was straight up gross. So many better places in this neighborhood
March 09 · Ty Hawthorne
This deli is close to my job, and we therefore frequently stop by regularly, which is sad to say the least. Not only are they overpriced, but they are stingy with their ingredients. We basically pay double the price for 1/2 the sandwich we would get other places.
February 23 · Antonio Perez
I am really upset today. Usually a nice woman is answering the phone in the morning taking my order to pick up. Today I got a gentleman whom obviously wasn’t paying attention at all or even cared. I placed an order 20 mins before I arrived and when I got there (only two people online at the time to order) he tells me it was busy and then goes to the sandwich guy (20mins after I ordered) to give him the paper he wrote my order right in front of me. Yo that guy doesn’t need to be working if he is that useless.
October 18 · berney maldonado