The Spring Cafe Introduce
## Cultivating Wellness and Flavor: An Introduction to The Spring Cafe in Tenafly, NJ
For **New Jersey** residents seeking a dining experience that perfectly marries delicious, health-conscious cuisine with a remarkably unique, family-friendly atmosphere, **The Spring Cafe** in **Tenafly, NJ**, is a genuine local gem. This establishment transcends the typical definition of a "restaurant"; it is a unique hub that combines a focus on fresh, high-quality food with an integrated approach to wellness and community.
The first impression of The Spring Cafe is often one of delight. Customers note the beautiful outside appearance, with a "gorgeous" garden area and multiple seating options that contribute to an atmosphere that feels both serene and invigorating. Inside, the space is incredibly functional, especially for those with children, featuring dedicated indoor play areas and outdoor swings, making it an ideal venue for parents and kids alike in **Bergen County**.
The menu is designed with health and flavor in mind, featuring an abundance of **organic dishes**, **vegan options**, and **vegetarian options**. You can enjoy everything from **All Day Breakfast** staples like the *Spring Omelette* and amazing **gluten-free pancakes** to satisfying **Bowls** and diverse **Sandwiches**. Their **Tacos**, which come in varieties like *Chicken*, *Salmon*, and *Cauliflower*, are highly praised. Beyond the delicious food, The Spring Cafe acts as a true **wellness center**, occasionally offering complimentary classes like yoga, further cementing its role as a place that nurtures both body and community.
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## Location and Accessibility for New Jersey Diners
The Spring Cafe is perfectly situated in the charming town of **Tenafly, New Jersey**, making it a convenient destination for families and individuals throughout **North Jersey**, particularly those in **Bergen County**. The official address is **91 W Clinton Ave, Tenafly, NJ 07670, USA**. Its location on West Clinton Avenue is easily reachable, providing a peaceful retreat away from the major thoroughfares while still being highly accessible.
For patrons driving to the cafe, convenience is a highlight. The Spring Cafe offers a **free parking lot**, which is a significant amenity in a popular area like Tenafly. This ease of parking ensures that starting your day with a healthy breakfast or meeting friends for lunch is stress-free. The lovely setting, complete with attractive outdoor spaces, encourages a visit, whether you're arriving for a class or simply to enjoy a tranquil meal.
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## Comprehensive Services Offered
The Spring Cafe provides a diverse array of services, catering to various needs from quick carry-outs to leisurely meals in their beautiful setting:
- **Dine-in:** Enjoy your meal in the cafe's incredible atmosphere, which features multiple rooms and seating options, including counter service.
- **Outdoor Seating:** Take advantage of the pleasant **New Jersey** weather in the "gorgeous" garden area, perfect for enjoying a latte or smoothie.
- **Takeout:** Conveniently pick up any item from their extensive menu to enjoy at home or on the go.
- **Delivery:** Have your healthy breakfast, brunch, or lunch delivered directly to your location.
- **Dining Options:** Available throughout the day, offering **Breakfast, Brunch, Lunch**, and **Dessert** options.
- **Wellness Offerings:** Occasional free classes, such as yoga, are offered, integrating the cafe with the broader concept of a wellness center.
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## Features and Highlights of The Spring Cafe Experience
What sets The Spring Cafe apart from other **restaurants in Tenafly and Bergen County** are its unique, customer-focused features that elevate the standard cafe experience:
- **Unique Family Venue:** A truly incredible space for families, featuring **two indoor play areas** and **outdoor swings**, making it exceptionally kid-friendly.
- **Health-Conscious Menu:** Strong focus on **organic dishes**, **vegan options**, and **vegetarian options**, including popular items like the *Sweet Chili Cauliflower* sandwich and *Tofu Tacos*.
- **Exceptional Coffee and Tea:** A wide array of specialty beverages is available, from classic *Americano* and *Latte* to unique options like *Turmeric Latte* and *Iced Mango Earl Grey*.
- **All-Day Availability:** The **All Day Breakfast** ensures you can enjoy favorites like *Pancakes* or the *Breakfast Sandwich* anytime during operating hours.
- **Highly Rated Dishes:** Customers rave about the **gluten-free pancakes**, the *Chicken Tacos with red hot sauce*, and the *Pb&J* from the **Kids Menu** (when prepared with the crust trimmed like an empanada).
- **Community Wellness Focus:** The integration of a **wellness center** offering complimentary classes demonstrates a commitment to community health beyond just food.
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## Contact Information
To plan your visit, inquire about the latest wellness classes, or place an order, you can use the following contact information:
Address: **91 W Clinton Ave, Tenafly, NJ 07670, USA**
Note: Please call the cafe directly for the most current phone number, as one was not provided in the public data.
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## What is Worth Choosing at The Spring Cafe
Choosing **The Spring Cafe** is about opting for a truly holistic dining experience right here in **Tenafly, NJ**. It is worth choosing for several compelling reasons, starting with its unique dual identity as a top-tier healthy cafe and a dedicated family wellness space. For **New Jersey** parents, the **incredible space for kids** is an undeniable draw, allowing adults to enjoy their *Cortado* or *Grain Bowl* while children are happily engaged in the indoor or outdoor play areas.
From a culinary standpoint, you are choosing a menu that is consistently high on quality and flavor, with a strong emphasis on healthy, accessible choices. The commitment to offering excellent **vegan and vegetarian options**, alongside satisfying meat dishes like *Chicken Tacos* and the *Hearty Chicken Noodle Soup*, means there's a delicious option for everyone in the family or group. The extensive beverage menu, featuring fresh **Smoothies** and specialty **Lattes**, ensures you can find the perfect drink to complement your meal.
Ultimately, The Spring Cafe provides more than just great food; it delivers an experience—a peaceful, gorgeous venue where you can focus on health, enjoy time with family, and still have access to highly-rated dishes like those **amazing gluten-free pancakes**. It stands as a unique and valuable asset to the **Bergen County** community.
The Spring Cafe Food & drink
Sandwiches
- The Sabich
- Sweet Chili Cauliflower
- The Shroomin' Sandwich
- Buffalo Cauliflower
- Avocado Smash
- Ricotta Toast
- Cheese Omelette
- Pancakes
- Loaded Bagel
Tacos
- Chicken Tacos
- Salmon Tacos
- Tofu Tacos
- Mushroom Tacos
- Cauliflower Tacos
All Day Breakfast
- Spring Omelette
- Frittata
- Breakfast Sandwich
- Oatmeal
- Bagel With Cream Cheese
- Two Eggs Ay Style
Soups
- Hearty Chicken Noodle Soup
- Spiced Pumpkin Bisque M
- Fire Roasted Vegetable Soup
Bowls
- Grain Bowl
- Noodle Bowl
Kids Menu
- Pb&J
- Flatbread Pizza
- Grilled Cheese
- Pancakes
Tea
- Mint
- Earl Grey
- Herbal
- Green
- Jasmine Green
- Iced Mango Earl Grey
Smoothies
- The Spring Green
- Chocolate Cherry
- Peanut Butter Banana
- Mixed Berry
Seasonal Special
- Spring Spice Latte
Others
- Make-Your-Own-Salad
- Soup Of The Day
- Cortado
- Americano
- Latte
- Cappuccino
- Turmeric Latte
- Chai Latte
- Matcha Latte
The Spring Cafe Details
Service options
- Outdoor seating
- Delivery
- Takeout
- Dine-in
Offerings
- Coffee
- Organic dishes
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Counter service
- Dessert
- Seating
Payments
- Debit cards
Children
- Kids' menu
Parking
- Free parking lot
- Parking
The Spring Cafe Photos










The Spring Cafe Location
The Spring Cafe
91 W Clinton Ave, Tenafly, NJ 07670, USA
The Spring Cafe Reviews
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★ 5★ 4★ 3★ 2★ 1Really cute cafe! The outside is so pretty, my jaw dropped when driving in. The gluten free pancakes were AMAZING! I enjoyed it so much. My sister in law got the cauliflower and chicken tacos - she loved them!They offer free classes during the week since they are also a wellness center. I plan to check out their yoga soon! I’m looking forward to going back.
March 13 · Krista MattessichIncredible space for kids with two indoor play areas and outdoor swings. The atmosphere is incredible overall with multiple rooms and seating options plus a garden area that's just gorgeous.There are snacks and food options. They're hit or miss to be honest. The chicken tacos with the red hot sauce were excellent. The pb&j is great when they trim the crust and make it like an empanada but when they're busy they just do it as a regular sandwich.Wish they served beer.I'm told there will be an ice cream area in the summer.Overall a great venue for those with kids
January 31 · Vlad ZMy family LOVES this cafe. We come as often as we can. For work meetings and also for Shabbat or Saturdays with family!I love that it has vegan options and that they care for the entire family. Kids have spaces where they can be and with very good toys to explore.Since The spring opened up we new it was gonna be our favorite! ☀️It’s not so cheap, but I think it’s worth it!
December 31 · Keren RicoWell, this is a great one. Do you ever get the feeling you got home when you enter a shop or a restaurant ?This is it … this place has the energies of a wellness center, and with the coffee of a gem coffee house only local people knows about. I will absolutely get there again, and seriously thank the owners for offering the community such a wonderful place to unwind and meet with others.
September 07 · Shahar GreenbergUpd from 6/19: came again 11 am, out of regular milk again. Side door is locked. It says call us but no one answered. Shame, shame. The space is so big but it’s hardly accessible for strollers/ handicap.It was good initially when we found out this place. But I came on Tuesday 11 am and they were out of regular milk. The only options were oat or almond which I didn’t want. I ended up with getting cappuccino with some leftovers of the milk instead of latte that was not even full cup. Coffee shop with no milk for latte, really guys?!Another thing that is inconvenient is stroller access. There was initially stroller access on the side but now they locked the door. So how are you supposed to get inside with the stroller ? Also stroller access to their famous backyard obstructed with a bench from outside and locked door just behind the bar from inside. Please do something for the strollers! And buy enough milk…Cakes and muffins which they are making from scratch are good ( there is also a gluten free option). Croissants are not good cause they are not always fresh and made from ready-to-bake dough. Omelet was mediocre.This place has a potential but needs some improvement.
June 26 · Evgeniya Mikhaleva
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