Catch A Healthy Habit Cafe Introduce
For Connecticut residents seeking truly wholesome, plant-based, and nutrient-dense dining, Catch A Healthy Habit Cafe in Fairfield is a beacon of health. This establishment transcends the typical 'vegan restaurant' label, operating as a comprehensive health food destination that specializes in raw, organic, and entirely gluten-free cuisine. Located right here in Fairfield County, it has cultivated a strong reputation over a decade for providing creative recipes that are not only delicious but also fuel the body with high-quality ingredients.
The cafe’s philosophy is centered on using fresh, organic ingredients, with a strong emphasis on raw food preparation. This means many menu items are prepared without cooking above certain temperatures, which helps to preserve the natural enzymes and nutritional value of the ingredients. The dedication to this style of preparation results in food that is vibrant, flavorful, and incredibly satisfying, making it a favorite for individuals following a raw diet, those with strict dietary restrictions, or anyone simply looking to "catch a healthy habit."
The menu is exceptionally diverse, catering to all dining times—from breakfast and brunch to lunch and dinner, plus guilt-free desserts. Patrons can enjoy creative raw 'breads' and 'cheeses' in dishes like the popular 'Bagel' (featuring crispy onion bread and cashew cream cheese) or the refreshing Nori Wrap. Smoothie enthusiasts in the area rave about the custom bowls, such as the Chocolate Monkey Smoothie Bowl, which is a meal in itself. Beyond the eats, the cafe offers a full range of beverages, including vibrant fresh-pressed juices, rejuvenating shots, and organic coffee options, like the highly recommended mushroom coffee.
Catch A Healthy Habit Cafe cultivates an atmosphere that is casual and trendy, appealing to a wide crowd, including college students and local families. The staff are frequently highlighted in customer reviews for their welcoming nature, willingness to explain the intricacies of the menu, and ability to accommodate various dietary needs. This commitment to customer service and high-quality, health-conscious food is why the cafe has become a cherished part of the Connecticut wellness community.
The location of Catch A Healthy Habit Cafe is perfectly situated for easy access in downtown Fairfield, making it a convenient stop for locals and those commuting through the area. Being close to public transport and a busy local hub helps ensure that maintaining a healthy habit is never a chore.
The full address is: 39 Unquowa Rd, Fairfield, CT 06824.
Accessibility is a top priority, ensuring a comfortable experience for all guests in the Connecticut region. The restaurant proudly features a completely wheelchair accessible environment, which includes:
- Wheelchair accessible entrance.
- Wheelchair accessible parking lot.
- Wheelchair accessible restroom.
- Wheelchair accessible seating and table service.
For those traveling with children, the cafe is good for kids and provides high chairs. Furthermore, for patrons enjoying the lovely Connecticut weather, dogs are permitted in the outside seating area. The proximity to local colleges also makes it a popular, high-energy spot for students looking for nutritious food.
Catch A Healthy Habit Cafe is dedicated to providing convenience alongside quality, offering multiple ways for the Connecticut community to enjoy their healthy fare.
- Dine-in: Enjoy the casual, trendy atmosphere with full table service for a relaxing breakfast, lunch, or dinner.
- Takeout: Meals, snacks, and smoothies are available for quick and easy pickup, perfect for busy schedules.
- Delivery: For maximum convenience, the full menu is available for delivery to homes and offices throughout the local Fairfield area.
- All-Day Dining: Catering to all cravings with options for Breakfast, Brunch, Lunch, Dinner, and Dessert.
- Specialty Retail: The cafe also operates as a small chocolate shop, featuring raw, healthy chocolate options, alongside other grab-and-go healthy snacks and specialty ingredients like 'rawmesan' or vegan protein powders.
The distinct features of Catch A Healthy Habit Cafe make it a stand-out choice for health-conscious dining in Connecticut.
- 100% Vegan and Gluten-Free: Every item on the menu is plant-based and made without gluten, eliminating cross-contamination concerns and offering a safe, worry-free dining experience for those with allergies or sensitivities.
- Organic and Raw Focus: Strong commitment to sourcing organic ingredients and specializing in raw food preparation, maximizing nutritional value and flavor.
- Signature 'Eats' & Meals: Must-try items include the raw Catch A Healthy Habit Burger (a nut-seed patty on onion bread), the savory Curry Quinoa, and the unique Cacao Hazelnut Crepes.
- Breakfast and Brunch Favorites: Popular morning options include Buckwheat Waffles and various Sourdough Toast options, such as the flavorful Avocado Sourdough Toast.
- Superfood Bowls: An extensive selection of fresh, customizable Smoothie Bowls, ACAI' Bowls, and Dragon Fruit Bowls, perfect for a filling, nutrient-packed meal or snack.
- Beverage Innovation: Offering a wide array of Coffee, Superfood Smoothies (like the popular Superfood Hero or Minty Chip), and fresh, organic juices.
- Guilt-Free Desserts: A selection of raw and vegan desserts, like the famous chocolate macaroons, cinnamon rolls, and various pies and puddings, all made without refined sugars.
For ordering, inquiries, or to learn more about their daily specials, you can reach Catch A Healthy Habit Cafe using the following contact details:
Address: 39 Unquowa Rd, Fairfield, CT 06824
Phone: (203) 292-8190 or +1 203-292-8190
Choosing Catch A Healthy Habit Cafe is a decision to prioritize both taste and nutrition, a combination that is often hard to find. For the Connecticut consumer, this establishment provides peace of mind; everything on the menu is guaranteed to be vegan, gluten-free, and prepared with an emphasis on organic and raw ingredients. This makes it an ideal choice for a vast range of individuals—from committed vegans and those with Celiac disease to families seeking healthier options for their children and people interested in exploring the benefits of a raw food diet.
The unique selling proposition is the cafe's ability to transform whole, plant-based foods into incredibly satisfying and flavorful comfort food alternatives. The fact that an item like a 'Bagel' or a 'Cheesecake' can be enjoyed completely guilt-free, knowing it's made from cashews, nuts, seeds, and fresh vegetables, is a significant draw. Furthermore, the commitment of the staff to explaining the raw and vegan lifestyle, as noted by local customers, adds a layer of community and education to the dining experience. Whether you’re stopping in for a quick, filling Curry Quinoa bowl, grabbing a potent Superfood Hero smoothie to go, or indulging in a raw chocolate dessert, Catch A Healthy Habit Cafe ensures that every bite is a step toward a healthier lifestyle. It is a genuine, local institution that perfectly aligns with the growing demand for clean, conscious, and delicious eating in Fairfield County.
Catch A Healthy Habit Cafe Food & drink
EATS & SMOOTHIE BOWLS
- Cereal & Milk $14.50
Nut-O-La, Almond Milk
- Brûlée Grapefruit $8.00
1/2 $4, full $8
- Cacao Hazelnut Crepes $14.50
Cacao Coconut Wrapper, made in house, Rawtella, Banana, Chocolate sauce, Spicy Candied Pecan
- Buckwheat Waffles $12.50
Buckwheat Waffle, Apple Pie Filling, Maple Syrup, Cinnamon Roll Icing Drizzle
- 'Bagel' $9.50
Onion Bread, Cashew Creme Cheese, Tomato Celtic Sea Salt.... add Avocado $1.75
- Sourdough Toast - Avocado $14.50
2 slices per order, mix and match *Avocado, Cilantro, Spicy Cashew 'Mayo', Sea Salt
- Catch A Healthy Habit Burger $13.00
Nut (Almond, Pecan, Walnut, Brazil) Seed (Sunflower, Pumpkin), crispy onion bread, lettuce, cashew ranch, bbq sauce, pickles, kale chips
- Curry Quinoa $17.50
Hot/Cooked Quinoa, Coconut Curry,sauce, Veggies, Kale crumbles, pea shoots, basil oil
- Harvest Salad $15.50
Romaine, Arugula, Shallot-Mustard Vinaigrette, Pear, Candied Pecan, Onion, Dried Fig, Fig puree
- Nori Wrap $16.00
Nori, Fig Marmalade, Cashew Cheese, Beet, Pea Shoot, Avocado, Crispy Onion, Spinach, Dipping Sauce, Salt & Vinegar Zucchini Chips
- Spring Roll $13.75
Spinach Coconut Wrap, Kelp noodles, Mango Sauce, Carrots, Avocado, Coconut "Soy" & Citrus Dipping Sauce (soy free)
- Mediterranean Quinoa Salad $17.50
Romaine, Quinoa, Cashew Ranch, Roasted Sweet Potato, Avocado, Shiitake bacon, Crispy Onion,
- Smoothie Bowl: Chocolate Monkey $16.00
Funky Monkey smoothie (spinach, date, banana, almond butter, almond milk) topping: cookie dough, brownie bites, chocolate chips
- Smoothie Bowl: BLUE MOON $16.00
Blueberry Dream Smoothie (blueberries, banana, honey, almond milk) topping: strawberries, hempseeds, cacao nibs
- ACAI' BOWLS: "D $" $14.00
Acai, Almond milk, Banana, Coconut Sugar, Toppings: Shredded Coconut, Strawberries, Honey, Nutola (almond, pecan, walnut, Brazil nuts, raisins, goji berries, honey)
- ACAI BOWL - Create Your Own $14.00
Acai, Almond Milk, Banana, Coconut Sugar....choose three toppings
- DRAGON FRUIT BOWLS: Que Pasa $14.00
Dragon Fruit, Almond Milk, Banana, Coconut Sugar Toppings: Chocolate sauce, Raisins, Walnuts, Honey
- DRAGON FRUIT BOWL Create Your Own $14.00
Dragon Fruit, Banana, Almond Milk, Coconut Sugar add 3 Toppings
Catch A Healthy Habit Cafe Details
Service options
- Delivery
- Takeout
- Dine-in
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Healthy options
- Organic dishes
- Quick bite
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Dessert
- Seating
- Table service
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Trendy
Crowd
- College students
- Family-friendly
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
Pets
- Dogs allowed outside
Catch A Healthy Habit Cafe Photos










Catch A Healthy Habit Cafe Location
Catch A Healthy Habit Cafe
39 Unquowa Rd, Fairfield, CT 06824, USA
Catch A Healthy Habit Cafe Reviews
smoothievegandessertrawgluten freepricesavocadonoridairy-freebagel
★ 5★ 4★ 3★ 2★ 1First timer. The food and smoothie were delicious. Been forever since having a smoothie after years of living dairy-free. So this was a blessing to be able to enjoy! The toast (pizza & avocado) were so flavorful, and I enjoyed each and every bite. Toast doesn’t always leave me feeling full, but these did and I couldn’t be happier. Most of all, the experience was lovely. Very welcoming workers, friendly and made me feel comfortable. I will recommend to anyone in the area to come enjoy !
March 06 · Nikki SemperteguiA simple spot, likely a family-owned business. I loved their healthy food selections and coffee options. Tried the mushroom coffee—it was quite nice. I’ll definitely stop by again to try some food next time. The staff was very helpful and took the time to explain the menu in detail.
August 11 · Lahiru SubasingheBeing on a plant based, whole foods, oil free diet is one of the biggest challenges ever. Finding a restaurant that accommodates my food choices is next to impossible, or at least WAS next to impossible… Catch A Healthy Habit Cafe goes above and beyond heart and lifestyle/healthy food choices because there are so many different selections, and each is equally delicious. I wouldn’t recommend just one dish or two, because I am betting that I would love every single one! Although it’s a little trek from my Bethel, Connecticut home, I cannot wait to go back! THANK YOU to the owners and staff for such a wonderful culinary experience. It could not possibly have been more delightful!
September 27 · Cynthia NeJameIt's rare to find a place where the ENTIRE menu can cater to someone who is on a dairy-free, soy-free and gluten-free diet. Catch a Healthy Habit is just that. Service was great and the staff was knowledgeable about the ingredients used and was able to answer all questions we had. My friend and I have been here several times and have tried a good portion of the menu.One unique dish was spring rolls that were made with a wrapper made from coconut. You can taste the coconut in the wrapper which went along well with the tangy dipping sauce and the filling of kelp noodles, carrots, romaine lettuce and avocados. It was served cold, more like a Vietnamese summer roll than a hot, fried spring roll seen at other places. It was crisp, refreshing and slightly creamy from the avocado. It was a bit messy to eat, but still manageable.The minty chip smoothie was interesting since the banana was blended with peppermint and cacao nibs. It was good since the mint and chocolate flavors dominated the smoothie with only a hint of banana. Majority of the shake was blended well. I only came across a small chunk of unblended banana.The curry quinoa bowl is one of my go to items here. The curry is at the perfect strength and the quinoa and veggies does a good job of picking it up. The fresh pea shoots bring a refreshing quality to the dish.We always end the meal with chia seed pudding. It’s a nice light dessert that only has a hint of sweetness with a wisp of coconut and a distinctive texture. We order at the start of our meal and it is ready by time we are done.
November 29 · Kelly D. (KomodoKD)My love and I recently had two wonderful experiences, at Catch a Healthy Habit! We were visiting Fairfield, CT from NYC, and stumbled on a new and true jewel. 💎 We found the environment to be both welcoming and relaxing — the first day, due to good, sunny weather, we even got to sit outside. Also, the first day we met and were served by Lisa — who was so lovely; her warm smile and gentle hospitality quickly put us at ease. The next day we were served by a nice young man, but I didn’t get his name.Alright — the food! Let’s talk food. : ) The first day, I ordered ”the bagel” (everything is vegan on their menu), made with cashew cream cheese…and it was heaven on a plate! It was quite filling, too. I also ordered the Peruvian Passion smoothie, which was incredible. I wanted two of them, but didn’t have any more room in my belly for another one. LOL So, the second day I ordered the bagel all over again, which was totally worth it, and opted for a warm matcha latte (with spirulina), drink instead. It was also incredible - and if you’re a matcha fan, like I am - then I’d highly recommend it. Also, on a somewhat random note, I loved the clean products that they chose for their bathroom and really enjoyed washing my hands in it. : ) If you’re ever in Fairfield, def go check this place out! Whether you’re vegan or not, it’s certainly worth a visit - or two! : ) PS I also got the tumeric fudge (brownie?), to go - the second time around, which was also so yummy.
October 25 · Katherine Katsanis-Semel
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