Muscle Maker Grill Introduce
Introduction / Overview
For New Jersey residents committed to a healthier lifestyle, or those simply seeking a nutritious and flavorful meal on the go, Muscle Maker Grill in Clifton, NJ, presents itself as a dedicated option. Categorized as both a Restaurant and, more specifically, a Health food restaurant, this establishment focuses on providing “Great Food with Your Health in Mind.” Founded on the principle of offering healthier versions of mainstream-favorite dishes, it aims to make eating well easy, affordable, and enjoyable.
Located on Bloomfield Avenue, Muscle Maker Grill caters to a diverse clientele, including fitness enthusiasts, individuals starting their wellness journey, and those who need to maintain a disciplined diet while always on the move. The menu is a comprehensive collection of high-protein, low-carb, and low-fat options, designed to satisfy a variety of dietary preferences, including Vegan options and Vegetarian options.
The core of the menu revolves around Healthy Wraps like the MMG Signature Wrap and the Sante Fe Wrap, and their signature Fit Bowls. Popular bowl choices include the Arizona Bowl (often one of the most liked items) and the Godfather bowl. They also offer Fresh Greens salads such as the Grilled Chicken Kale And Quinoa Salad, and even healthier takes on comfort food, like the Classic Burger and Jalapeno Burger served on whole wheat buns. For post-workout fuel or a quick boost, a selection of Protein Shakes and Fruit Smoothies is also available.
The atmosphere is described as Casual and Trendy, making it a comfortable spot for a quick Lunch, a satisfying Dinner, or even for Solo dining. With a clear focus on speed, Fast service is one of the key highlights, accommodating the busy schedules of New Jersey’s residents.
A note to local users: While the restaurant is promoted for its dedication to health and quality, recent public feedback has raised significant concerns regarding the location's operational standards, specifically concerning cleanliness and food safety practices. Patrons should be aware of these reviews and consider them when choosing their dining preference, whether it be Dine-in, Takeout, or Delivery.
Location and Accessibility
The Muscle Maker Grill location for North Jersey users is situated at
1037 Bloomfield Ave, Clifton, NJ 07012, USA. Bloomfield Avenue is a well-known artery running through the area, making the restaurant easy to find for those in Clifton and neighboring communities. Its proximity to local colleges also makes it a popular spot for College students looking for healthier meal options.Accessibility features are comprehensive, demonstrating an effort to accommodate all guests. The premises include a Wheelchair accessible entrance, a Wheelchair accessible parking lot, a Wheelchair accessible restroom, and Wheelchair accessible seating.
Parking is made convenient for customers, with options for both Free parking lot and Free street parking available in the vicinity. The restaurant also accepts modern and convenient forms of payment, including Credit cards, Debit cards, and NFC mobile payments.
Services Offered
- Dining Formats: Offers flexibility with Dine-in seating, Takeout for quick pickup, and Delivery for meals sent directly to your home or office.
- Customizable Meal Plans: Provides structured Meal Plans in various sizes (e.g., 5 Meal Plan, 10 Meal Plan) ideal for individuals focused on fitness goals, dietary adherence, or simply meal prepping for the week.
- Catering Services: Available for Catering events, offering healthy and protein-packed options for business lunches, gatherings, and parties.
- Dietary Flexibility: Extensive menu includes dedicated Vegan options, Vegetarian options, and low-carb selections to meet specific nutritional requirements.
- Reservation Acceptance: Accepts reservations for those planning their visit, particularly for larger groups or during peak dining times.
- Family Amenities: The location is Good for kids, offering a specific Kids' menu and providing High chairs for young children.
Features / Highlights
- Nutritional Focus: A key highlight is the menu’s focus on Healthy options, utilizing ingredients like brown rice, lean proteins (chicken, grass-fed steak, turkey), kale, and quinoa in their Fit Bowls and Healthy Wraps.
- Protein-Packed Offerings: The inclusion of customizable protein options, large Protein Shakes, and protein-rich sides like Side Of Grass-Fed Steak and Side Of Grilled Chicken Breast is a major draw for the fitness community.
- Quick and Efficient Service: Known for Fast service, making it an efficient option for a Quick bite or an expedited meal during a busy day.
- Signature Items: Popular menu staples include the MMG Signature Wrap, the Arizona Bowl, and a selection of Fit Faves like the Buffalo Chicken Bites.
- Diverse Sides Menu: Offers a variety of healthy sides beyond standard fries, such as Steamed Broccoli, Cauliflower Rice, Savory Spinach, and Sweet Potato Fries.
Contact Information
Address:
1037 Bloomfield Ave, Clifton, NJ 07012, USAPhone: (862) 899-7111
What is worth choosing
Muscle Maker Grill in Clifton is a concept designed to simplify healthy eating, making it a compelling choice for many New Jersey residents. It is worth choosing primarily for its specialized menu that supports fitness and wellness goals, which is a niche often hard to fill with traditional quick-service restaurants. The ability to grab a high-protein, balanced meal with transparent ingredients is its biggest selling point.
The Meal Plans are a significant reason to choose this location. They offer a structured, convenient way for local users to manage their nutrition without the daily hassle of cooking and counting macros. Whether you are bulking up or slimming down, having pre-portioned, customizable meals ready for pickup or delivery is an invaluable service.
The menu variety also ensures that eating healthy does not equate to eating blandly. You can enjoy robust flavors in options like the Tex-Mex Fajita Wrap or the Mardi Gras Cajun Grilled Chicken Salad, ensuring that health-conscious dining remains satisfying and engaging. The wide array of Sides allows for complete customization, letting you build a perfect, balanced meal with selections like Brown Rice And Beans or Edamame.
However, local users should choose this location with awareness of the current public concerns. While the concept and menu are highly desirable for the health-focused consumer, recent detailed customer feedback concerning cleanliness and food handling at this specific Clifton location necessitates caution. If opting to use Muscle Maker Grill for its excellent healthy food and meal plan services, customers may wish to prioritize Takeout or Delivery, and verify the temperature and presentation of their order upon receipt, as some users have reported issues with food being served cold. Ultimately, the choice to patronize this location should weigh the significant benefit of its specialized Health food restaurant menu against the need for improved local operational standards.
Muscle Maker Grill Menu
Sandwiches
- Jalapeno Burger $17.50
Sliced jalapeno, Cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.
- Classic Burger $17.50
Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato and onion on a whole wheat bun.
- California Club Burger $17.50
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.
- Recovery Burger $17.50
Fried egg, reduced fat cheddar and turkey bacon on a whole wheat bun.
- Mushroom Supreme Burger $17.50
Swiss cheese, mushrooms, onions, lettuce and tomatoes, servered on a whole wheat bun.
Healthy Wraps
- Veggie Wrap $17.50
Original or spicy with sautéed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap. (340 calories)
- Chicken Bacon Ranch Wrap $18.50
Chicken, turkey bacon, lite ranch, tomato, red onion, cheddar, lettuce, spinach wrap.
- Chicken Caesar Wrap $18.50
Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of parmesan cheese.
- Turkey Spinach Avocado Wrap $18.50
Turkey burger, turkey bacon, avocado, tomato, lite ranch, spinach, spinach wrap.
- BBQ Wrap $18.50
Chicken, brown rice, reduced fat cheddar cheese and fat free BBQ sauce in a white wrap.
- Buffalo Chicken Wrap $18.50
Chicken, buffalo sauce, brown rice and beans, reduced fat cheddar, ranch jalapeno wrap.
- Turkey Meatball Wrap $18.50
With marinara sauce and reduced fat mozzarella cheese.
- Rocky Wrap $18.50
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara.
- Philly Chicken Cheesesteak $18.50
Chicken, turkey bacon, ranch, tomato, red onion, reduced fat cheddar, lettuce, spinach wrap.
- Tex-Mex Fajita Wrap $18.50
Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa.
- Sante Fe Wrap $18.50
Grilled chicken breast, turkey bacon, red beans and brown rice reduced fat cheddar cheese and zero carb signature sauce.
- MMG Signature Wrap $18.50
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.
- XXL Turkey Burger Wrap $18.50
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce.
- Gyro Wrap $18.50
gyro beef, lettuce, tomato, onion, cucumber, tzatziki sauce
Fit Bowls
- Penne Vodka $20.00
- Turk Chili Entree $19.50
- Godfather $19.50
Pick protein, portabella mushroom blend, roasted red peppers, part skim mozzarella, fat free balsamic vinaigrette, broccoli, (400-530 calories)
- Teri Stir Fry $19.50
- El Mexicana $19.50
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. (710 calories)
- Arizona Bowl $20.00
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and zero carb signature sauce.
- Santa Ana $19.50
Chicken or steak, turkey bacon, reduced fat cheddar, and zero-carb signature sauce over red beans and brown rice.
- Sesame Pasta $20.00
- Chicken Entree $20.00
- Cajun Penne $20.00
Pick protein, red wine brown sauce, tomatoes, scallions, cajun seasoning, whole wheat pasta. (710-840 calories)
- Gyro Bowl $20.00
gyro beef, brown rice, lettuce, tomato, onion, cucumber, tzatz sauce
Fit Faves
- Buffalo Shrimp Bites $9.50
- Teriyaki Shrimp Bites $9.50
- Spicy BBQ Shrimp Bites $9.50
- Buffalo Chicken Bites $8.50
- Teriyaki Chicken Bites $8.50
- Spicy BBQ Chicken Bites $8.50
- BBQ Chicken Bites $8.50
- BBQ Shrimp Bites $9.50
- Lean And Loaded Baked Potato $5.50
Baked potato topped with low fat cheedar, scallions, fat free sour cream and lean turkey bacon.
Protein Shakes
- Chocolate Shake $11.50
Chocolate whey protein packed with 27 vitamins & minerals including fat burner
- Vanilla Shake $11.50
Vanilla whey protein packed shake with 27 vitamins & minerals including fat burner
- Strawberry Shake $11.50
Strawberry whey protein packed with 27 vitamins & minerals including fat burner
- Chocolate Peanut Butter Shake $11.50
Chocolate whey protein packed with 27 vitamins & minerals including fat burner blended with protein packed peanut butter
- Bannana Berry Shake $11.50
Sides
- Side Of Turkey Meatballs $7.00
- Caesar Salad $5.00
Grilled chicken or steak, parmesan cheese, and zero carb caesar dressing on a power blend of romaine, spinach and baby kale.
- Brown Rice $5.00
served with beef gravy sauce.
- Pasta Salad $5.00
(237 calories).
- Edamame $6.00
Soy beans, steamed, and lightly salted.
- Side Sweet Potato Fries $6.00
- Side Of Grass-Fed Steak $8.50
- Side Of Grilled Chicken Breast $7.00
- Steamed Broccoli $5.00
(24 calories).
- Vegetable Medley $5.00
- Baby Kale $6.00
- Side Of Avocado $5.00
- Cucumber Salad $5.00
(36 calories).
- Side Of Turkey Chilli $7.00
- Savory Spinach $6.00
(95 calories).
- Cauliflower Rice $6.00
- Western Potatoes $5.00
(138 calories).
- Brown Rice And Beans $5.00
- Baked Potato $6.00
(142 calories).
- Side Of Fresh Shrimp $8.50
Fresh Greens
- Italiano Salad $20.50
Grilled chicken breast reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine and fat-free balsamic vinaigrette.
- Grilled Chicken Kale And Quinoa Salad $19.50
Grilled chicken breast, quinoa, black beans and roasted peppers served over a bed of kale.
- Asian Sesame Ginger Salad $22.50
Tomatoes, cucumbers, red onions, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
- Turkey Taco Salad $20.50
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat free sour cream.
- Mardi Gras Cajun Grilled Chicken Salad $20.50
Cajun seasoned grilled chicken breast on a bed of romaine with Turkey bacon, tomatoes, onions and low carb salstetta dressing.
- Chicken Caesar Salad $20.50
Chicken Parmesan cheese and zero-carb Caesar dressing on a power blend of romaine and baby kale.
- Cheeseburger Salad $20.50
Grass-fed beef burger,reduced fat cheddar tomatoes, scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach baby kale.
Fruit Smoothies
- 4 Berry Smoothie $10.50
A bramble of berries blended in this antioxidant powerhouse with vanilla protein powder
- Strawberry Smoothie $10.50
A blend of ripe strawberries and strawberry juice
- Mango Tropics Smoothie $10.50
100% real fruit smoothie
- Pineapple Smoothie $10.50
100% real fruit smoothie
Meal Plans
- 5 Meal Plan $71.50
- 10 Meal Plan $140.50
Muscle Maker Grill Details
Service options
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Comfort food
- Healthy options
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Seating
Amenities
- Restroom
Atmosphere
- Casual
- Trendy
Crowd
- College students
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
- Kids' menu
Parking
- Free parking lot
- Free street parking
- Parking
Muscle Maker Grill Photos










Muscle Maker Grill Location
Muscle Maker Grill
1037 Bloomfield Ave, Clifton, NJ 07012, USA
Muscle Maker Grill Reviews
wrapburgerproteincleanteriyakimeatballto gobowlglovessweet potato fries
★ 5★ 4★ 3★ 2★ 1Garbage. Waited way too long for just one wrap and 3 tacos. And everything came out cold. Waist of time and $30
September 14 · Jonathan GuayacundoMy experience at Muscle Maker Grill in Clifton was extremely disappointing and concerning. The overall cleanliness of this location is unacceptable. The glass doors were visibly dirty, the tables and walls had food and grease on them, and even the menu screens were so smudged and grimy they were difficult to read. While eating, I noticed dust hanging from the TV wires above, which is unsanitary and unsettling.The kitchen area also appeared poorly maintained, the floor was greasy and unsafe. Most concerning, I watched an employee throw trash away, push it down in the bin, and then immediately handle food with the same gloves to prepare a wrap. This is a serious food safety issue.Cleanliness and hygiene should be a priority at any restaurant, and unfortunately, this location falls far short.
September 14 · S KLOL their food is extremely mediocre and disappointing. Photo attached, this was a waste of money. I was told the sweet potato fries were good. The portion they gave me was small and many of the fries were mushy. I wish I could attach the video I took. Burger was regular — it was their impossible burger, so you can’t necessarily go wrong with that. I did ask for onions and they gave me small little diced onions but VERY few of them lmao.Anyway, I highly recommend they get new plates because their plates are dingy and honestly look disgusting. Before I left, I noticed one of the cooks in the back, rolling a burrito on the bare counter. That’s uncleanliness and a burrito should be rolled with something underneath it, such as foil, a cutting board at least, etc. I just know that counter isn’t clean like that. Customer service was good though and the young lady cashier was attentive.
October 15 · Bethany ReneeI was in the area looking food and since I haven't been to this location, figured I would try it out. The young lady was quite polite and had friendly customer service. I ordered Sesame Chicken Teriyaki Penne & Large Chocolate PB protein shake. I ordered takeout and got my drink within 3 minutes and my food in under 10 min.Overall, great experience and if I'm ever in the area, it will definitely be a place to consider.
February 06 · N10 FitI ordered my food online thru Uber eats. I never had issues with not being happy with my food until today. I asked for a well done burger and it was pink & raw on the inside.
January 25 · Steph
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