Poke One Introduce
For New Jersey residents seeking a fresh, healthy, and satisfying meal option, **Poke One** in Morris Plains is the ideal destination. Operating as a specialized **Poke bar** and a full-service **Restaurant**, Poke One brings the vibrant flavors and customizable nature of the Hawaiian-inspired dish to the local community. It has quickly become a favorite for its commitment to high standards, both in the quality of its ingredients and the presentation of its establishment.
The core of the Poke One experience revolves around its promise of **fresh ingredients**. Customers consistently rave about the quality, specifically noting the fresh texture and flavor of the **salmon and spicy tuna**. The environment complements the food—the restaurant is described as **very cute inside** and **extremely clean**, creating a pleasant and comfortable space for dining. The service is equally praised, with staff members noted as being **very kind** and attentive, even offering patrons extra sauces to sample, ensuring a truly personalized experience.
Whether you choose a perfectly crafted **House Poke** combination or decide to **Poke My Own**, diners always leave **very full and satisfied**, solidifying Poke One as a must-visit spot for satisfying those fresh, customizable cravings in the Morris Plains area of New Jersey.
Poke One is conveniently situated along a major roadway in Morris Plains, NJ, making it highly accessible for both local commuters and residents. The specific address is:
1767 NJ-10, Morris Plains, NJ 07950, USA
While specific detailed information on parking and accessibility features is not provided, the location on a major route suggests easy access. Generally, businesses along NJ-10 offer convenient parking solutions, which is a key factor for customers driving to pick up takeout or dine in. Given the commitment to a clean and welcoming environment, accessibility for all patrons is typically prioritized in modern New Jersey establishments.
Poke One provides flexible service options to meet the needs of the fast-paced New Jersey lifestyle, ensuring that their fresh poke bowls can be enjoyed wherever is most convenient:
- **Dine-in:** Patrons can enjoy their meals inside the **cute** and **extremely clean** restaurant space.
- **Takeout:** Convenient option for picking up a quick, healthy lunch or dinner.
- **Delivery:** Full delivery service is available, allowing customers to receive fresh poke bowls at their homes or offices.
- **Custom Orders (Poke My Own):** Offers flexibility for diners to build their perfect bowl, choosing their own base, protein scoops (One, Two, or Three), and toppings.
- **Pre-set House Poke:** Provides popular, expertly balanced flavor combinations like **Spicy Tuna & Spicy Salmon Poke** and **Tuna Tataki & Salmon Tataki Poke** for those looking for a quick and guaranteed delicious option.
- **Beverages:** Offers a wide selection of refreshing drinks, including various high-quality **Itoen Green Teas** (like **Cold Brew Matcha**) and sparkling waters (**La Croix, S Pellegrino**).
Poke One is highly regarded in the New Jersey food scene for its ingredient quality, customization options, and superior customer experience:
- **Guaranteed Freshness:** The primary highlight is the quality of the ingredients; all components are described as **very fresh**, with the **salmon and spicy tuna** being particular favorites.
- **Extensive Customization:** The **Poke My Own** bar allows for true personalization, with options for various bases (including **White Rice**, **Brown Rice**, and even **Zucchini Noodles**) and protein scoops.
- **Creative House Combos:** The menu features several chef-curated flavor pairings, including unique options like **Grill Salmon & Boiled Chicken Tender Poke** and non-seafood options such as **Boiled Chicken Tender & Boiled Shrimp Poke**.
- **Cleanliness and Ambiance:** The restaurant's atmosphere is noted for being **extremely clean** and visually **cute**, providing a pleasant and comfortable setting.
- **Exceptional Service:** Staff members are praised for being **very kind** and accommodating, often going above and beyond to offer sauce recommendations and ensure customer satisfaction.
- **Healthy Alternatives:** Options like **Steamed Broccoli**, **Zucchini Noodles**, and a variety of **Salads** (e.g., **Smoked Salmon Salad**) cater to health-conscious diners.
- **Satisfying Portions:** Customers consistently report leaving **very full and satisfied**, confirming the generous nature of the poke bowls.
- **Appetizers and Sides:** Offers traditional accompaniments like **Seaweed Salad**, **Spicy Crab Salad**, and dumplings (**Shrimp Shumai**, **Pork Gyoza**).
To place an order for delivery or takeout, or to inquire about the menu, you can contact Poke One using the following details:
- Address: 1767 NJ-10, Morris Plains, NJ 07950, USA
- Phone: (973) 206-1668
- Mobile Phone: +1 973-206-1668
For New Jersey residents in search of a high-quality, flavorful, and reliable poke spot, **Poke One** is undoubtedly the best choice in the Morris Plains area. What makes this restaurant uniquely worth choosing is its **unwavering commitment to freshness and cleanliness**. When dealing with raw fish, these factors are paramount, and Poke One consistently earns high praise from locals for both the quality of its fish and the pristine condition of its dining space.
The ability to **Poke My Own** gives customers complete control over their healthy meal, allowing for endless combinations of premium proteins and fresh toppings. This customization, combined with the convenience of full **Delivery** and **Takeout** services, ensures a perfect fit for any schedule or dietary need. The added touch of exceptionally kind and attentive service transforms a quick meal into a delightful dining experience. For a quick, healthy, and highly satisfying meal built on the freshest ingredients, Poke One is the must-visit poke bar in New Jersey.
Poke One Vibe
House Poke
Base w.White Rice
- Tuna & Salmon Poke $14.50
Cucumber, mango, avocado, steamed broccoli, tuna, salmon, poke dressing, crispy onion
- Spicy Tuna & Pepper Tuna Poke $14.50
Avocado, cucumber, mango, tomato, spicy tuna, pepper tuna, srirachi aioli, sesame seed
- Spicy Tuna & Spicy Salmon Poke $14.50
Carrot, cucumber, edamame, avocado, spicy tuna, spicy salmon, spicy mayo, sesame seed
- Spicy Tuna & Spicy Crab Salad Poke $14.50
Avocado, edamame, carrot, mango, spicy tuna & spicy crab salad, w.spicy mayo & sesame seed
- Tuna Tataki & Salmon Tataki Poke $14.50
Steamed broccoli, tomato, edamame, cucumber, tuna tataki, salmon tataki, poke dressing, sesame seed
- Salmon & Spicy Crab Poke $14.50
Cucumber, steamed broccoli, mango, edamame, salmon, spicy crab, mango sauce, sesame seed
- Shrimp & Crab Salad Poke $14.50
Boiled shrimp, crab salads, cucumber, carrot, corn, edamame, yum yum sauce, sesame seed
- Boiled Chicken Tender & Boiled Shrimp Poke $14.50
Boiled chicken, boiled shrimp, carrot, corn, edamame, steamed broccoli, teriyaki sauce, sesame seed
- Grill Salmon & Boiled Chicken Tender Poke $14.50
Mango, edamame, carrot, steamed broccoli, grill salmon & boiled chicken tender, w.teriyaki sauce & sesame seeds
Side Order
- Tuna Tataki(6) $9.00
- Salmon Tataki(6) $9.00
- Seaweed Salad $6.50
- Spicy Crab Salad $6.50
- Shrimp Shumai(7)
- Pork Gyoza(6)
- Steamed Broccoli $5.50
- Zucchini Noodles $5.00
- White Rice $4.00
- Brown Rice $5.00
Poke My Own
- Poke My Own One Scoop $12.00
Protein Uncooked
- Poke My Own Two Scoops $13.50
Protein Uncooked
- Poke My Own Three Scoops $15.00
Protein Uncooked
Salads
- Avocado Salad $8.00
Spring mix avocado, tomato, steamed broccoli, red onion, cucumber, mango, carrot with yum yum sauce.
- Chicken Salad $12.00
Chicken tender, spring mix, steamed broccoli, tomato, carrot, steamed egg, cashews with yum yum sauce.
- Shrimp Salad $12.00
Kales salads, steamed shrimp, steamed broccoli, mango, cucumber, avocado, tomato, steamed egg with yum yum sauce.
- Tuna Tataki Salad $14.00
Kales salads, tuna tataki, steamed broccoli, tomato, cucumber, avocado, mango with sweet chili sauce.
- Smoked Salmon Salad $14.00
Spring mix smoked salmon, steamed egg, cucumber, avocado, tomato, red onion, w.sriracha aioli sauce
Beverages
- Itoen Jasmine Green Tea $3.00
- Itoen Cold Brew Matcha Green Tea $3.00
- Itoen Matcha Genmaicha $3.00
- Itoen Cold Oolong Tea $3.00
- Itoen Unsweetened Green Tea $3.00
- La Croix Sparkling Water Lemon $1.25
- La Croix Sparkling Water Pamplemousse $1.25
- La Croix Sparkling Water Keylime $1.25
- Canada Dry $1.50
- Coke $1.50
- Sprite $1.50
- Diet Coke $1.50
- Poland Spring $1.00
- S Pellegrino $2.75
- Arizona $1.75
- Snapple Lemon Tea $2.00
- Snapple Apple Tea $2.00
- Snapple Peach Tea $2.00
- Hawaiian Sun $1.85
Poke One Details
Service options
- Delivery
- Takeout
- Dine-in
Poke One Photos










Poke One Location
Poke One Reviews
ingredients
★ 5★ 4★ 3★ 2★ 1Really great bowl with fresh ingredients. The restaurant is very cute inside and also extremely clean. Highly recommend!
October 15 · CayleighAll the ingredients are very fresh! Love the salmon and spicy tuna. I’ve been here a few times already and service is great. The lady who prepared our bowls is very kind, and provides us with extra sauces for us to try with our food.I always leave very full and satisfied. A must-visit restaurant for your poke cravings!
September 27 · Leigh Anne MBeen there quite a few times since they opened. Delicious fresh every time. Portion size is amazing! A must try.
October 06 · Sigal RiceOwners are so wonderful!! The poke bowls are so yummy and worth the try!! If you get a chance to stop by for some I highly recommend 🫶
September 20 · florencia costaFRESH FISH and very good ingredients. Hidden gem at low cost for the amazing quality. Good selection for build your own poke bowls
September 25 · SoulMagMusic
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