Redefine Meals Introduce
For New Yorkers seeking a straightforward and delicious solution to healthy eating, Redefine Meals in Syosset stands out as a top-tier destination. More than a typical restaurant, this establishment successfully combines the convenience of a prepared meal service with the quality of a dedicated health food store and a casual dining spot. Located prominently on Jericho Turnpike, Redefine Meals has become a go-to resource for busy professionals, fitness enthusiasts, and families on Long Island committed to maintaining a balanced diet without the time commitment of cooking.
The core philosophy of Redefine Meals is rooted in providing convenient nutrition without compromising on quality or flavor. The menu features thoughtfully portioned, nutritionally balanced meals made with fresh, high-quality ingredients. Customers consistently praise the clean and satisfying flavors, noting that the food is not overly processed or masked with excessive salt or sugar. This focus on wholesome preparation makes it an excellent choice for individuals following specific dietary plans, whether they are plant-based, high-protein, or low-carb.
The wide variety of meal options ensures that customers can maintain interest throughout the week. Standouts on the menu often include nutrient-dense grain bowls, lean protein entrées like the Hibachi Chicken Bowl or Pulled Steak with Roasted Veggies, and satisfying veggie-forward dishes. Customers have the flexibility to choose from a rotating weekly menu or select from popular "Grab-n-Go" options available directly in the storefront. Furthermore, the establishment offers various meal sizes, including Traditional (4oz protein), Athlete (6oz protein), and Low Carb (4oz protein with cauliflower rice), which is highly beneficial for those tracking their macros with precision.
Redefine Meals is conveniently situated at 503 Jericho Tpke in Syosset, NY 11791. This location on the busy Jericho Turnpike corridor makes it easily accessible for residents and workers in Syosset, Jericho, Woodbury, and surrounding areas across Nassau County. The ease of access is bolstered by excellent parking options, catering perfectly to customers picking up large meal prep orders or stopping by for a quick lunch.
The business ensures a welcoming environment for all patrons by prioritizing accessibility. This commitment includes:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
In terms of parking, customers will find multiple options for their convenience, including a free parking lot, free street parking in the immediate vicinity, and ample on-site parking.
Redefine Meals is structured to provide maximum flexibility and convenience through several key service channels:
- Meal Prep Subscription/Pre-Order: Customers can pre-order weekly meal packages (7, 10, 15, or 20 meals) for discounted pricing and guaranteed availability, including specialized Athlete and Low Carb options.
- "Grab-n-Go" In-Store Purchases: Freshly prepared meals are stocked daily in the store's fridge, available for immediate purchase on a first-come, first-served basis, perfect for spontaneous pickups.
- Dine-in: Onsite seating is available for customers who prefer to enjoy their meal in the casual, quiet, and family-friendly atmosphere.
- Takeout: Quick and efficient service for customers picking up single meals or pre-orders.
- Delivery: Available across Long Island and NYC, with options for home delivery via the company's own service or third-party platforms like Uber Eats and DoorDash.
- No-contact delivery: A secure and preferred option for home meal delivery.
- Onsite Services: Customers can also find a variety of cook-to-order items in-store, such as smoothies, fresh pressed juices, tacos, wraps, and salads, supplementing the prepared meal offerings.
The distinct advantages of choosing Redefine Meals for healthy eating on Long Island are numerous:
- Extensive Healthy Options: Specializes in meals that are clean, calorie-counted, and support various dietary needs, including low-carb, gluten-free, dairy-free, and vegetarian/vegan selections.
- Macro-Friendly Variety: Offers three specific portion sizes (Traditional, Athlete, Low Carb) to help customers precisely manage their caloric and macro-nutrient intake, which is essential for fitness goals.
- Quick Bite / Fast Service: Known for fast service, whether you are ordering a fresh meal in-store or picking up a ready-to-eat prepared meal.
- Full Day Dining: Provides healthy options for every meal, including Breakfast (e.g., Overnight Oats, Protein Pancakes), Brunch, Lunch, Dinner, and Dessert.
- Welcoming Atmosphere: The setting is casual and quiet, making it comfortable for solo dining, with an added feature of being family-friendly and LGBTQ+ friendly.
- Convenient Payment Methods: Accepts all major payment types including Credit cards, Debit cards, and NFC mobile payments.
- High-Quality Ingredients: Commitment to using premium ingredients like grass-fed beef and free-range, all-natural chicken is a key feature that appeals to health-conscious consumers.
To learn more about the menu, place an order, or inquire about meal preparation subscriptions, you can reach the Syosset location using the contact details below:
Address: 503 Jericho Tpke, Syosset, NY 11791
Phone: (516) 584-6848
Mobile Phone: +1 516-584-6848
For the New York resident juggling a demanding schedule and a desire for optimal nutrition, Redefine Meals in Syosset is an invaluable asset. What makes this establishment particularly worth choosing is its successful integration of meal preparation convenience with restaurant-level quality and customization. The food is consistently described as delicious and fresh, which is a rare feat in the meal prep industry. Customers highlight that the meals are well-seasoned and flavorful, making "eating clean" feel less like a chore and more like a treat.
The dedication to precise nutritional labeling and varied options—from comfort-food-inspired dishes like Homestyle Chicken Cutlet w/ Mac & Cheese to highly clean meals like the Low Carb Greek Chicken Bowl—ensures that everyone, from the competitive athlete to the casual diner, can find meals tailored to their needs. While customer feedback occasionally points to minor inconsistencies in certain ingredients or an issue with meal freshness upon pickup, the overall sentiment is overwhelmingly positive, with many calling it the best meal prep service on Long Island. The management’s focus on customer service, with rapid replies to concerns, further solidifies its reputation as a trusted local resource for healthy food. Choosing Redefine Meals means choosing a healthier, more convenient lifestyle supported by delicious, ready-to-eat food.
Redefine Meals Details
- Service options
- No-contact delivery
- Delivery
- Onsite services
- Takeout
- Dine-in
- Highlights
- Fast service
- Popular for
- Lunch
- Dinner
- Solo dining
- Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Offerings
- Healthy options
- Quick bite
- Vegetarian options
- Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Dessert
- Amenities
- Restroom
- Atmosphere
- Casual
- Quiet
- Crowd
- Family-friendly
- LGBTQ+ friendly
- Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
- Children
- Good for kids
- Parking
- Free parking lot
- Free street parking
- On-site parking
- Parking
Redefine Meals Photos










Redefine Meals Location
Redefine Meals Reviews
meal preppriceshealthyselectionconvenientto cookgoalsproteinlow-carbgeneral tsos chicken
★ 5★ 4★ 3★ 2★ 1- I got the meatball penne vodka, and the broccoli was expired and moldy after two days- half of it was black. I had to throw the entire thing away. I also ordered two of their smash burgers. Both of them were excellent and tasty- however, only ONE of them came with lettuce and organic ketchup (which I thought was amazing). The second one came with no lettuce and regular ketchup. To most people this might be minor, but isn't the whole point of meal prep to be consistent with your macros? Their steak burrito, however, was very delicious. I would definitely order that again. I have a few more meals, but I am a bit hesitant to try them because they have vegetables and I don't want to eat expired food. June 20 · Brandon M
- Redefine Food delivers on its promise of convenience without compromising nutrition. The meals are thoughtfully portioned, nutritionally balanced, and made with fresh, high-quality ingredients. Flavors are clean and satisfying—not overly processed or masked with salt or sugar. Whether you’re eating plant-based, high-protein, or low-carb, there’s solid variety to keep things interesting throughout the week.Standouts include their grain bowls, lean protein entrées, and hearty veggie-forward dishes. The packaging is sleek and microwavable, making it perfect for busy professionals or anyone looking to eat clean without cooking. March 23 · Christina Rotella
- Clean and friendly atmosphereFood is fresh and healthyDeals on frozen meals if they aren't already sold out September 16 · Greg Solomon
- 2 days in a row. Little to NO protein. What a disappointment.how is it 30G of protein? August 01 · saul ventura
- Great food and staff. Thomas at the front gave me great information about the store, and was great to converse with. Will definitely return due to the staff June 03 · shivanu dhawan
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