Sole Food BBQ Introduce
For New Jersey residents seeking the authentic, comforting embrace of home-cooked soul food and perfectly prepared barbecue, Sole Food BBQ in the Hopelawn section of Woodbridge is a beloved local favorite that delivers on its promise of heartfelt, delicious meals. More than just a restaurant, Sole Food BBQ is a destination where every dish is crafted with a “dash of soul,” bringing together families, locals, and tourists over hearty classics.
This establishment has quickly become a go-to spot for those craving deeply flavorful, traditional dishes that truly hit the spot. It is a family-friendly establishment dedicated to delivering high-quality comfort food with warmth and professionalism. The consistent praise from loyal customers—many of whom become repeat visitors shortly after their first sample—attests to the restaurant’s commitment to culinary excellence and impeccable service. Their specialty is a blend of slow-smoked barbecue and classic soul food staples, ensuring that both barbecue aficionados and comfort food connoisseurs will find something incredible on the menu.
With an inviting, casual, and quiet atmosphere, Sole Food BBQ is the perfect backdrop for a satisfying meal, whether it’s a quick lunch, a relaxed dinner, or an essential solo dining experience. The experience is enhanced by a dedication to a welcoming environment, friendly staff, and even R&B music that is noted by patrons as being consistently appropriate and enjoyable.
Sole Food BBQ is conveniently located in Hopelawn, a section of Woodbridge Township in Middlesex County, New Jersey. This strategic location makes it easily accessible for customers throughout Central Jersey and the surrounding communities. The exact address is:
689 Florida Grove Rd, Hopelawn, NJ 07095, USA
The restaurant is designed with customer convenience in mind, providing easy access and a stress-free experience for everyone:
- Wheelchair accessible entrance ensures that all guests can enter and enjoy their meal comfortably.
- Free parking lot is available directly on-site, providing ample space and eliminating the hassle of searching for street parking, which is a significant plus for takeout and dine-in customers alike.
The surrounding area is well-trafficked, yet the atmosphere inside remains casual and quiet, offering a pleasant respite from a busy day.
Sole Food BBQ understands the diverse needs of the modern New Jersey diner and offers a comprehensive range of service options to ensure you can enjoy their incredible food when and how you prefer. The dining experience is flexible, catering to everything from on-the-go meals to fully catered events.
Their convenient services include:
- Dine-in: Enjoy the warm, quiet, and casual atmosphere with seating available. Patrons note that even the single table available in the small spot provides a welcoming experience.
- Takeout: Quick and easy pickup for meals to enjoy at home or on the go.
- Delivery & No-contact delivery: Meals can be delivered right to your door with options that prioritize health and convenience.
- Curbside pickup: A convenient service option for those who prefer not to leave their vehicle.
- Counter Service: For quick ordering and efficient service.
- Catering: Available for a wide range of events, making Sole Food the perfect choice for family dinners, staff luncheons, parties, and more.
The dining options cover the main meal periods, ensuring great food is available when you need it:
- Lunch
- Dinner
- Dessert
The heart of Sole Food BBQ is its menu, which is built on flavorful, well-seasoned recipes that serve up classic comfort. This restaurant is highlighted for "Serves local specialty," which in this context refers to its masterful execution of classic Southern Soul Food and Barbecue, a tradition highly valued by many in New Jersey.
Customer-favorite menu highlights that are consistently praised include:
- Fried Ribs: This unique specialty is a must-try, with one customer stating they had the Fried Ribs "twice in two weeks" after never hearing of them before. The Fried Rib Combo ($19.38) is a highly recommended “quick bite.”
- Macaroni and Cheese: Described by one reviewer as simply "delicious 😋" and a standout side dish.
- Collard Greens and Green Beans: These sides are celebrated for their authentic flavor. One customer noted the greens were "off the hook😎 smokey and full of flavor," and another "drank the juice/ pot liquor" from the green beans, a true sign of delicious flavor.
- The Fish Plates: Both the Whiting ($23.75) and the Catfish ($26.25) are popular dinner choices, with patrons planning to return specifically to try the fish. The fish is often described as “fresh” and “perfectly seasoned.”
- Signature Desserts: The Peach Cobbler is famously "worth cheating on my diet 🤫," making it an unmissable end to any meal.
- Ganny's Tea: This Specialty Drink ($5.62) is a homemade lemon tea with a twist, offering a unique and refreshing beverage option.
- Sole Rolls (2): ($7.50) A proprietary quick bite that showcases the restaurant's creativity.
Other essential features that contribute to the welcoming experience include:
- Offerings: Specializes in Comfort food, Quick bite items, and Small plates.
- Crowd: The spot is family-friendly, popular with locals, and welcoming to tourists passing through the New Jersey area.
- Atmosphere: Casual and quiet, perfect for unwinding.
- Hospitality: The staff is consistently described as "extremely nice and friendly," offering attentive service and even samples of sides like the Candied Wings, a feature that customers love.
- Payments: Convenient payment options are available, including Credit cards and Debit cards.
For those ready to experience this highly-rated soul food and BBQ gem, here is the essential contact information:
Address: 689 Florida Grove Rd, Hopelawn, NJ 07095, USA
Phone: (732) 218-5094
Mobile Phone: +1 732-218-5094
It is worth noting for planning purposes that the restaurant is Closed on Saturdays and Mondays, a detail that local users should keep in mind when planning their visit or ordering a catered meal.
Choosing Sole Food BBQ is choosing authentic, high-quality cooking and a truly satisfying experience in the New Jersey dining scene. This establishment is more than just a place to grab dinner; it’s where community and incredible flavor meet. The passion and love put into the cooking—a core tenet of soul food—are evident in every single dish, from the smokey greens to the tender fried ribs.
The combination of unique menu items (like the Fried Ribs), impeccable execution of classics (like the Macaroni and Cheese and Whiting fish), and the truly friendly service makes Sole Food BBQ stand out in the crowded New Jersey restaurant landscape. It offers great value, generous portions, and a sense of warmth that many diners cherish. As one customer implores, "Trust me ❤️🖤💚 Give them a try!"—it is an investment in a delicious, family-run business that is proving itself to be a long-term favorite in the Hopelawn area.
Sole Food BBQ Food & drink
Drinks
- Ganny's Tea $5.62
Homemade Lemon Tea with a twist like you never had.
Quick Bites
- SOLE ROLLS (2) $7.50
Delicately wrapped sole rolls, stuffed with our home made Mac and Yams, or Philly Cheesesteak filling
- FRIED RIB COMBO $19.38
Comes with fries
- CHICKEN WING COMBO $15.00
Comes with fries
Dinners
- CATFISH $26.25
Fried catfish
- FRIED CHICKEN $22.50
Dark Meat Only
- WHITING $23.75
Fried whiting fish
- BBQ CHICKEN $21.25
Dark Meat Only
Sole Food BBQ Details
Service options
- Curbside pickup
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Highlights
- Serves local specialty
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
Offerings
- Comfort food
- Quick bite
- Small plates
Dining options
- Lunch
- Dinner
- Catering
- Counter service
- Dessert
- Seating
Atmosphere
- Casual
- Quiet
Crowd
- Family-friendly
- Locals
- Tourists
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Parking
- Free parking lot
- Parking
Sole Food BBQ Photos










Sole Food BBQ Location
Sole Food BBQ
689 Florida Grove Rd, Hopelawn, NJ 07095, USA
Sole Food BBQ Reviews
mac and cheesecollard greenssoul foodseasonedcatfishribsdinnercandied yamsstring beanspotato salad
★ 5★ 4★ 3★ 2★ 1Every thing I ordered was delicious. I’ve never heard of Fried Ribs… I’ve had them twice in two weeks. The macaroni and cheese and cheese and cheese is delicious 😋. I’ve had the collard greens 🥬 and the green beans (drank the juice/ pot liquor) which lets you know that flavor is delicious. The peach cobbler is worth cheating on my diet 🤫They offer samples of the sides and trust me… it’s more than a month full.The service is to be commended as well as the cleanliness. Everyone has been extremely nice and friendly. Did I mention that the music is R&B and never inappropriate 👍🏽Tonight I was offered a sample of Candied Wings… yup-they got me.No disappointments! Give them a try! 🥰Closed on Saturdays and Mondays.Sole Food is definitely a favorite place of mine. I’ve been there 4 times in two weeks!Trust me ❤️🖤💚They have been open for a year and we can keep them here.Great place to eat!Great people, great food and great service!They also cater!I’ve had Fried Ribs, BBQ Ribs, Macaroni and Cheese, Potato Salad, Collard Greens, Green Beans, Peach Cobbler and Sweet Tea 😋Next time I will have to get some fish.
October 14 · Donna StewartFirst...the greens were off the hook😎 smokey and full of flavor...the perfect compliment to the whiting fish plate I enjoyed. The candied yams were a nice contrast in flavor as well to the fish making it a delicious dinner. My wife enjoyed the pork ribs with greens as well. We also took advantage of the single table in this small but welcoming spot. I'd recommend they squeeze in another table and more outside when the weather permits....but we watched the place get packed with Togo orders...the staff made us feel at home and provided friendly and attentive service. Please stop in for some incredible soul (sole) food...
May 20 · Michael MerrittFound this place on Instagram & decided to try it.. I ordered the BBQ chicken with yams, Mac & Cheese absolutely DELICIOUS! I went back the next day and ordered catfish with fries, another great meal, flavorful and seasoned to perfection.. My 3rd time going, I ordered the fried chicken, yams and Mac & Cheese.. Don’t miss out on this hidden gem in Woodbridge.. delicious food and the staff were fantastic!
June 28 · AWDISPMust try!!! We ordered the fried ribs with fries quick bites, the sweet potato pound cake, the fried whiting fish dinner with Mac and cheese and candied yams. Hands down some of the best soul food I've ever had. The staff was so warm and inviting. I wish I ordered 2 orders of the fried ribs they were the things I've tasted. Next time I'm in the area, I'm coming back. My son ate the wings so fast never got a chance to get a picture of his food.I promise you will not be disappointed!!!
December 09 · Krystena BradshawAll i'm saying is call the cops... cause i know they got somebody's granny in the basement whipping up some goodness... i went there today before opening to pick up some lunch... i saw they had beef ribs so i had to try them out... and unfortunately they were not ready yet so i ordered the whitting meal with yams and mac-n-cheese... and lets be clear when i got home i realized how heavy the bag was... the portion are generous to say the least... so much so that my wife and i shared the first plate for lunch... and still had enough to share with our kids when they came home from camp.. whats in the photo will be tomorrows lunch... i struck up a conversation with the chef not realizing he was one of the owners and he told me the ribs are normally available around 3pm but sell out fast... i t9ld him of the food ttasted as good as it smelled i would come ba k another day for the ribs... i was then told if i liked the meal and called back they would set aside a portion of ribs for me next time i came thru... long story short but the food was so good i had to go back same day to try the ribs... i arrived right before closing and as promised they had a generous portion for ribs waiting for me as well... and boy did the ribs deliver... my family of 4 all ate good tonight thanx to the Sole Food BBQ and when i tell you the places smells just like the food tastes... flavors are everywhere in all the items we tasted... check on your granny cause she may be working in the kitchen on the low... the food is amazing and tastes like home... but i'm definitely going back to check for my granny when i order again next time.
August 14 · Robert Gray
More restaurants near me
VEGAN 150.0 (0 reviews)4164 Victory Blvd, Staten Island, NY 10314, USA
Banhmis & Asian Cuisine4.0 (141 reviews)4018 Hylan Blvd, Staten Island, NY 10308, USA
Pho Mac4.0 (754 reviews)1407 Richmond Ave, Staten Island, NY 10314, USA
Pho Rainbow4.0 (422 reviews)42 New Dorp Plaza, Staten Island, NY 10306, USA
The Alchemist Cocktail Lounge4.0 (53 reviews)1363 N Railroad Ave, Staten Island, NY 10306, USA
Pho 60 u5357u5317u8d8a Staten Island4.0 (186 reviews)2602c Hylan Blvd, Staten Island, NY 10306, USA
Taste of Vietnam3.0 (28 reviews)2602 Hylan Blvd, Staten Island, NY 10306, USA
Home Frite4.0 (157 reviews)332 New Dorp Ln, Staten Island, NY 10306, USA
PokeBowl Station -New Dorp Lane4.0 (125 reviews)331 New Dorp Ln, Staten Island, NY 10306, USA
Pho Today Staten Island4.0 (80 reviews)2530 Hylan Blvd, Staten Island, NY 10306, USA
Grant City Tavern4.0 (102 reviews)132 Fremont Ave, Staten Island, NY 10306, USA
Napoli Pizza4.0 (54 reviews)97 Lincoln Ave, Staten Island, NY 10306, USA
Categories
Top Visited Sites
Costa Verde4.0 (207 reviews)
Blimpie4.0 (347 reviews)
The Crystal Cafe4.0 (566 reviews)
Rash3.0 (80 reviews)
Little Cabin Sandwich Shop Inc.4.0 (692 reviews)
Café Chrystie4.0 (47 reviews)Top restaurants Searches
Trending Dining Insights Posts
How Coffee Shops Are Curating Specialty Beans From Around the World
Discover Unique Coffee Shops with Limited Edition Blends and Specialty Roasts
Exploring Barbecue Restaurants That Focus on Slow-Cooked Regional Specialties
The Best Italian Restaurants for Family Gatherings
How Dessert Shops Are Reinventing Classic Treats With Modern Techniques
How Coffee Shops Are Partnering With Local Roasters for Exclusive Blends
