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CAVA
- 129 West Putnam Avenue, Greenwich, CT 06830

Mediterranean restaurant ★4.0 (105)·$10–20

129 West Putnam Avenue, Greenwich, CT 06830, USA

4.0
Nice chain spot for a quick bite. The place is a bit dim inside but still feels clean and will kept. Prices are generally reasonable, an extra falafel costing $1.50 feels a bit steep. Portions are well portioned with a good balance of sauces on everything. Overall, a solid option for a quick affordable family meal. - Carl
CAVA Overview Intro Menu Detail Photos Location Reviews
$10–20 per person Reported by 105 people$1–10$10–20$20–30

CAVA Introduce

For residents of Connecticut seeking a delicious, quick, and notably healthy dining experience, CAVA in Greenwich stands out as a premier destination for modern Mediterranean cuisine. Moving far beyond traditional take-out, CAVA has established a reputation across the region for its commitment to fresh, high-quality ingredients, including Organic dishes, and its highly customizable menu. Located right in the heart of Greenwich, CAVA offers a bright, Casual, and Trendy atmosphere that appeals to a diverse clientele, from busy college students and local professionals to families looking for an affordable, wholesome meal. The core of the CAVA experience is the ability to craft your perfect meal, whether you prefer a loaded bowl or a warm pita, making it an excellent, reliable option for Lunch, Dinner, or even Solo dining.

The menu at CAVA is built around customization, allowing patrons to choose a base (like greens, grains, or both), a protein, spreads, toppings, and dressings. This flexible approach ensures that the meal fits individual dietary preferences, making it easy to find Vegan options and Vegetarian options alongside meat-based favorites. Popular pre-designed choices include the protein-rich Chicken + Rice bowl, the savory Garlicky Chicken Shawarma, and the flavorful Spicy Lamb + Avocado bowl. For those who prefer a wrap, the Pitas section offers similar combinations, such as the Greek Chicken or the premium Steak + Feta. CAVA has successfully carved out a niche in Connecticut's competitive dining scene by balancing speed and convenience with fresh, vibrant Mediterranean flavors.

Location and Accessibility

The CAVA Mediterranean restaurant is conveniently located at 129 West Putnam Avenue, Greenwich, CT 06830. This address places it in a highly visible and easily accessible area of Greenwich, a key benefit for customers throughout Fairfield County and beyond. The location's strategic positioning on West Putnam Avenue ensures it is easily reachable for a quick bite, whether you are running errands or seeking a planned meal.

Accessibility is thoughtfully addressed at this location, ensuring a comfortable experience for all guests. The restaurant provides a Wheelchair accessible entrance, a dedicated Wheelchair accessible parking lot for convenient access, a Wheelchair accessible restroom, and appropriate Wheelchair accessible seating within the dining area. Furthermore, a substantial convenience for diners in this bustling area is the presence of a dedicated Free parking lot, removing the stress of searching for street parking and making it simpler for families and groups to visit.

Services Offered

CAVA provides several convenient service options to accommodate the modern, fast-paced lifestyle of Connecticut residents. These services emphasize speed, quality, and flexibility.

  • Dine-in Service: Enjoy your customized Mediterranean meal in the comfortable, well-kept dining area with plenty of seating options.
  • Takeout: Quick and easy pickup is available for customers who wish to grab their order and eat on the go.
  • Delivery and No-Contact Delivery: For the ultimate convenience, CAVA offers both standard and No-contact delivery options, allowing you to enjoy fresh Mediterranean food at your home or office.
  • Customization: The build-your-own format for bowls and pitas is a core service feature, allowing patrons to perfectly tailor their meal to their personal taste or specific dietary requirements.
  • Menu for Young Diners: A dedicated Kids' menu featuring items like the Kids Pita, along with beverage options such as Kids Apple Juice and Kids Chocolate Milk, makes it a welcoming and simple choice for families with children.
Features / Highlights

The features and highlights of the CAVA Greenwich location underscore its appeal as a modern, health-conscious Mediterranean eatery that is well-suited to the Connecticut market.

  • Emphasis on Health and Organic Ingredients: A key selling point for CAVA is its focus on fresh, high-quality ingredients, offering numerous Healthy options and Organic dishes, appealing directly to health-conscious consumers.
  • Specialty Dips and Sides: Beyond the main bowls and pitas, the restaurant is known for its delicious sides and spreads, including the flavorful Side Crazy Feta®, Side Red Pepper Hummus, and the creamy Side Tzatziki, along with crispy Classic Pita Chips.
  • Unique House-Made Beverages: The restaurant offers a refreshing selection of distinctive in-house drinks like Cucumber Mint Lime, Pineapple Apple Mint, and Blueberry Lavender, providing a more unique alternative to standard soda offerings.
  • Trendy and Casual Atmosphere: The interior environment is described as Casual and Trendy, creating a welcoming and comfortable setting that is popular with a diverse crowd, including College students and Groups.
  • High Quality Desserts: Even the desserts show a commitment to quality, featuring popular items like the Salted Chocolate Oat Cookie and baked goods from Greyston Bakery, such as the Greyston Brownie and Greyston Blondie.
  • Payment Flexibility: Accepts modern payment methods, including Credit cards, Debit cards, and NFC mobile payments.
Contact Information

For general inquiries, to place an order, or to find out more about the menu, please use the contact information provided below.

Address: 129 West Putnam Avenue, Greenwich, CT 06830

Phone: (203) 220-2262

What is Worth Choosing

CAVA is an excellent choice for Connecticut residents—especially those in the Greenwich area—seeking a transparent, delicious, and adaptable meal that doesn't compromise on speed or health. What makes CAVA particularly worth choosing is its successful execution of the fast-casual model applied to Mediterranean food. The ability to completely customize your meal, selecting every component from the base grains to the final dressing, empowers the customer to eat exactly what they want, a significant draw for people managing specific diets or simply looking for variety.

The strong emphasis on healthy options, vegan, and vegetarian choices ensures that CAVA serves as a reliable go-to for conscientious eating without the price tag or time commitment of a full-service restaurant. Furthermore, the commitment to vibrant, bold flavors—evident in the unique sauces and spreads like Crazy Feta® and Harissa—ensures the food is not just healthy but genuinely exciting and satisfying. The portions are generally well-regarded as being generous and well-balanced.

For families and groups, the combination of the Kids' menu, the appealingly Casual atmosphere, and the convenience of the Free parking lot simplifies the entire dining experience. For the solo diner or the busy professional, the Quick bite service and easy access make it ideal for a nutritious and fast work-day lunch. Choosing CAVA means opting for a modern, high-quality approach to Mediterranean food that is perfectly tailored to the demanding and health-aware consumer base of Southern Connecticut. It is a place where freshness and speed meet without sacrificing flavor or nutrition.

CAVA Menu

  • Sides

  • Side Red Pepper Hummus $4.49

    Something magical happens when fresh roasted red peppers are puréed with chickpeas, tahini, and garlic.

  • Cinnamon Sugar Pita Chips $4.80

    Our classic pita chips sprinkled with cinnamon, sugar, and a hint of cardamom. Served with honey for dipping.

  • Side Hummus $4.49

    Chickpeas puréed with tahini, lemon juice, fresh garlic, salt. No oil here! A guest favorite and CAVA classic.

  • Side Crazy Feta® $5.47

    Feta whipped with jalapeño, onion, and olive oil for just that right level of spicy. A CAVA signature.

  • Side Tzatziki $4.49

    Made with the best Greek yogurt, fresh shredded cucumber, and dill. Thick, creamy, and brightens everything.

  • Classic Pita Chips $3.87

    Made in-house in small batches, our pita chips are meant for big dipping. Crispy outside, soft inside.

  • Side Roasted Eggplant $4.74

    Roasted eggplant blended with lemon juice, parsley, onions, and garlic. Sleeper hit!

  • Side Pita $3.26

    Our warm, fluffy, and perfectly chewy pita is made exclusively for CAVA by Brooklyn-based Damascus bakery.

  • Side Harissa $4.49

    A Greek spin on a traditional North African spicy chili pepper paste with a vibrant tomato flavor.

  • Bowls

  • Chicken + Rice $16.17

    Grilled chicken, brown rice, tzatziki, hummus, feta, pickled onion, tomato, arugula, Greek vinaigrette, and more.

  • Spicy Lamb + Avocado $23.43

    Spicy lamb meatballs, avocado, Crazy Feta®, red pepper hummus, pickled onions, lentils, lemon herb tahini, more

  • Greens + Grains Bowl $16.17

    Mix and match your favorite greens and grains to build a bowl just the way you like it.

  • Garlicky Chicken Shawarma $19.43

    Chicken shawarma, red pepper hummus, Crazy Feta®, corn, onions, broccoli, rice, skhug, garlic dressing, more.

  • Greek Salad $16.17

    Grilled chicken, tzatziki, hummus, feta, cucumber, tomato + onion, Kalamata olives, romaine, arugula, Greek vinaigrette

  • Salad Bowl $16.17

    Choose your greens: arugula, SuperGreens, baby spinach, romaine, or SplendidGreens®.

  • Harissa Avocado $22.69

    Harissa honey chicken, Crazy Feta®, hummus, fire-roasted corn, avocado, rice, SuperGreens, harissa vinaigrette, more

  • Grains Bowl $16.17

    Choose your grain bowl base: saffron basmati rice, brown basmati rice, or black lentils.

  • Clix Chicken Shawarma $23.31

    Chicken Shawarma, tzatziki, hummus, fire-roasted corn, fiery broccoli, avocado, rice, greens, yogurt dill, and garlic dressing.

  • Falafel Crunch $16.17

    Falafel, roasted veggies, hummus, Crazy Feta®, pickled onions, pita crisps, lentils, rice, greens, skhug, more

  • Steak + Harissa $20.73

    Steak, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, slaw, brown rice, greens, harissa vinaigrette

  • Drinks

  • Cucumber Mint Lime $4.24

    A cure to any midday slump. Sweet and refreshing, balanced out with fresh lime juice. Made in-house.

  • Pineapple Apple Mint $4.24

    This super refreshing juice is made in-house with pineapple, apple cider, fresh mint, and lime juice.

  • Spindrift Half Tea & Half Lemon $4.00

    Real-squeezed lemon juice meets Argentinian black tea in this pitch perfect pairing. Crisp and refreshing.

  • Unsweet Tea $4.24

    A refreshing pick-me-up of iced black tea. Brewed in-house and unsweetened for a balanced, smooth taste.

  • Open Water Still $4.00

    Open Water still water is made in aluminum cans, the most recycled packaging in the world.

  • Blueberry Lavender $4.24

    Made in-house from a purée of blueberries and lavender.

  • Kids Apple Juice $3.87

    Organic apple juice from Honest Kids. No sugar added.

  • Kids Chocolate Milk $3.87

    Organic 1% chocolate milk.

  • Jasmine Green Tea $4.24

    This iced green tea offers just a hint of pleasant floral notes. Made in-house.

  • Classic Lemonade $4.24

    A sweet lemonade that's never cloying thanks to the clear fresh lemon taste. Made in-house.

  • Spindrift Lemon $4.00

    Sparkling lemon water that tastes like the real thing—because it is! There's real lemon juice in each can.

  • Kids Milk $3.87

    Organic 1% milk.

  • Open Water Sparkling $4.00

    Open Water sparkling water is made in aluminum cans, the most recycled packaging in the world.

  • Kids Meal

  • Kids Pita $10.02

    A mini version of our build-your-own pita with a side of pita chips or carrots sticks. Choose milk or juice.

  • Pitas

  • Greek Chicken $16.17

    Grilled chicken, hummus, tzatziki, pickles, tomato + onion, olives, feta, romaine, Greek vinaigrette.

  • Chicken Shawarma $19.43

    Chicken shawarma with hummus, romaine, pickles, garlic dressing, tahini, and more. Feeling spicy? Add harissa.

  • Pita $16.17

    Fill our fluffy and perfectly chewy pita with your unique combo of ingredients. Made with sprouted grains.

  • Steak + Feta $20.73

    Steak, Crazy Feta®, red pepper hummus, feta, pickles, romaine, garlic dressing, Greek vinaigrette.

  • Spicy Chicken + Avocado $22.69

    Harissa honey chicken, Crazy Feta®, hummus, avocado, pickles, feta, corn, pickled onions, hot harissa vinaigrette.

  • Desserts

  • Greyston Blondie $3.63

    A blondie with a super soft, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

  • Greyston Brownie $3.63

    Intensely chocolatey brownie, with a fudgy, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

  • Salted Chocolate Oat Cookie $4.37

    If an oatmeal cookie and a salted chocolate chip cookie had a baby. Made in partnership with Whisked.

CAVA Details

  • Service options

  • No-contact delivery
  • Delivery
  • Takeout
  • Dine-in
  • Popular for

  • Lunch
  • Dinner
  • Solo dining
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating
  • Offerings

  • Healthy options
  • Organic dishes
  • Quick bite
  • Vegan options
  • Vegetarian options
  • Dining options

  • Lunch
  • Dinner
  • Dessert
  • Seating
  • Table service
  • Amenities

  • Restroom
  • Atmosphere

  • Casual
  • Trendy
  • Crowd

  • College students
  • Family-friendly
  • Groups
  • Planning

  • Accepts reservations
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards
  • Children

  • Good for kids
  • Kids' menu
  • Parking

  • Free parking lot
  • Parking

CAVA Photos

CAVA Picture 1CAVA Picture 2CAVA Picture 3CAVA Picture 4CAVA Picture 5CAVA Picture 6CAVA Picture 7CAVA Picture 8CAVA Picture 9CAVA Picture 10

CAVA Location

CAVA Reviews

An average rating of ★4.3 from 433 user reviews.

bowlpitachipotlemeatballslambgreensfalafelchipsgrainavocado

★ 5★ 4★ 3★ 2★ 1

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