Poke 46 Introduce
Poke 46, a standout Japanese restaurant in Pine Brook, New Jersey, has quickly established itself as the go-to local spot for fresh, high-quality, and customizable Japanese and Hawaiian-inspired cuisine. Situated conveniently off US-46, this eatery brings a modern, healthy, and trendy dining option to the Morris County area, appealing to locals, college students, and families alike.
The core of Poke 46's offering is the iconic Poke Bowl, a culinary trend that has found a delighted audience in the Garden State. Customers have the flexibility to design their perfect meal with the Create Your Own Poke Bowl
option, choosing from one or two proteins and a wide variety of fresh mix-ins and toppings. This customization ensures that every guest, including those with specific dietary preferences or picky eaters,
can find something they genuinely enjoy. This emphasis on freshness and choice is frequently highlighted in customer reviews, where patrons are really impressed
by the available options and the quality of the food is fresh and delicious.
Beyond the customizable bowls, Poke 46 offers an extensive menu that ensures satisfaction even for those new to the poke concept. The selection includes Signature Poke Bowls like the Spicy Salmon Special Bowl,
King Salmon Bowl,
and Honolulu Bowl,
alongside cooked options such as the Chicken Katsu Bowl
and Hibachi Chicken Bowl.
If you’re craving more traditional Japanese fare, they offer a wide array of classic Sushi Roll
options—from a basic Tuna Roll
to a specialty Shrimp Tempura Roll
—and creative Chef's Special Rolls
like the Dragon Roll
and Sexy Roll.
For a unique, handheld experience, the Chef's Special Sushi Burrito
is a popular choice, featuring inventive combinations like the Super Star Burrito
and the Volcano Burrito.
The dining experience at Poke 46 is also greatly enhanced by the service. New Jersey diners have consistently praised the staff for their exceptional attitude. One reviewer noted that the staff was super welcoming and made me feel acknowledged right away,
while another was truly impressed by the amazing customer service.
The atmosphere is described as casual, quiet, and trendy, making it a comfortable and pleasant spot for a mid-day break or an evening meal. The variety extends to their drinks, where their specialty Bubble Milk Tea & Fruit Tea
options, such as the Brown Sugar Boba Milk Tea,
are a hit, with one son absolutely loved the one here—the flavor was fantastic!
Poke 46 is strategically located in Pine Brook, making it a highly accessible destination for communities across Morris County and travelers utilizing one of the area's main corridors. Its location facilitates easy visits for a quick meal.
- Address: 6 US-46, Pine Brook, NJ 07058
- Key Location Note: The restaurant is conveniently situated right off US-46, a key route in the region.
The restaurant is dedicated to ensuring an easy and convenient experience for all patrons:
- Parking: A major convenience factor in New Jersey, Poke 46 offers ample
Free parking lot
spaces right in front of the establishment, eliminating the stress of finding a spot. Free street parking is also available. - Accessibility: The Japanese restaurant is fully equipped with a
Wheelchair accessible entrance
and aWheelchair accessible parking lot,
ensuring ease of access for all guests. - Operating Hours: Poke 46 generally operates between 11:00 AM and 8:30 PM on weekdays (Monday through Friday) and opens slightly later at 12:00 PM on Saturday, with Sunday typically being closed. These hours cater well to the lunch and dinner crowds in the area.
Poke 46 provides a flexible range of services to accommodate the diverse needs of the New Jersey customer:
- In-House Dining: Comfortable
Seating
is available for bothLunch
andDinner
in a casual and quiet environment, popular forSolo dining
or groups. - Takeout: Meals are available for quick and convenient pickup, ideal for busy individuals and local workers.
- Delivery: The restaurant offers both standard
Delivery
andNo-contact delivery
options, ensuring that fresh poke bowls and sushi can be enjoyed at home or the office. - Online Ordering: To facilitate quick service, online ordering is available, minimizing wait times.
- Payment Flexibility: They accept modern payment methods, including
Credit cards,
Debit cards,
andNFC mobile payments,
making transactions seamless. - Family and Pet Accommodations: The restaurant is
Good for kids
and providesHigh chairs.
Uniquely, they allowDogs allowed outside
for patrons choosing to sit near the entrance.
What sets Poke 46 apart and makes it a favorite among New Jersey residents is its fusion menu and commitment to a welcoming experience:
- Highly Customizable Poke Bowls: The
Create Your Own Poke Bowl
is a standout feature, allowing customers to choose their base (White Rice, Organic Brown Rice, Sushi Rice, or Mixed Green Salad), select their protein (two options for $16.00, one for $13.00), and pile on fresh toppings and sauces. - Unique Culinary Offerings: They successfully blend Hawaiian poke with traditional Japanese cuisine, offering both poke bowls and classic items like
Sushi Roll
andJapanese Noodle
(e.g.,Yaki Chicken Udon
), as well as Asian comfort food appetizers likeTakoyaki,
Bao Buns,
andSushi Pizza.
- The Sushi Burrito Phenomenon: The
Chef's Special Sushi Burrito
menu block highlights a popular, inventive, and shareable item that is a fun alternative to traditional rolls, praised for beingsuper fresh, well put together.
- Excellent Customer Service: Repeatedly noted in customer reviews, the
amazing customer service
and friendly, welcoming staff are a primary highlight, ensuring patrons feel acknowledged and valued. - Specialty Beverages: The extensive
Bubble Milk Tea & Fruit Tea
menu, including popular flavors likeBrown Sugar Boba Milk Tea
andMango Passionfruit Blast Tea,
- Healthy Options Focus: The menu is naturally rich in
Healthy options,
providing a satisfying alternative to traditional fast food. Dishes feature fresh fish and a variety of vegetables and bases.
To plan your visit or place an order for the fresh Japanese and Hawaiian cuisine at Poke 46 in Pine Brook, New Jersey, use the following details:
- Address: 6 US-46, Pine Brook, NJ 07058
- Phone: (973) 287-7128
- Mobile Phone: +1 973-287-7128
Poke 46 is absolutely worth choosing for any New Jersey local seeking a fast, fresh, and customizable meal in a comfortable, modern setting. The core value proposition is the combination of incredibly fresh ingredients and truly exceptional customer service, a pairing that many restaurants struggle to maintain. You are not just getting a meal; you are getting a tailored culinary experience designed by you, featuring only the components you love.
For those interested in the trending Hawaiian poke concept, the ability to Create Your Own Poke Bowl
with two proteins for a highly reasonable price is a compelling draw. Furthermore, the inclusion of alternatives like the Sushi Roll
and hearty Donburi
(rice bowl) options, such as Chicken Katsu Don
and Unagi Don,
ensures that even members of your group who are not fans of raw fish can find an appealing, satisfying meal.
The added bonus of easily accessible free parking right outside, along with the option for quick takeout or delivery, makes Poke 46 an ideal, low-friction choice for lunch or dinner. It is a wonderful addition to the area, providing a friendly, quality dining experience that keeps locals returning and eagerly recommending it to others.
Poke 46 Food & drink
Beverage
- Sparkling Water $4.50
S. Pellegrino (500 ml).
- Snapple Ice Tea $3.95
- Homemade Iced Tea $3.50
- Vita Coconut Water $3.75
- Bottled Water $2.75
- Japanese Soda $5.50
- Canned Soda $2.85
- Arizona Green Tea $4.50
Chef's Special Sushi Burrito
- Volcano Burrito $18.95
spicy tuna, spicy salmon, yellowtail, avocado, cucumber, jalapeno, sweet onion, tempura flake, spicy mayo, eel sauce
- 4. Super Star Burrito $16.00
Ahi tuna, fresh salmon, avocado, sweet onion, edamame, cucumber, masago, seaweed salad with honey wasabi, mayo & sweet shoyu.
- 2. American Dream Burrito $17.00
Spicy crunch tuna, masago, lettuce, mango, cucumber, avocado, guacamole with spicy mayo, tempura flakes.
- 3.. Chicken Wrap Burrito $16.00
Chicken teriyaki, lettuce, cucumber, avocado, seaweed, sweet onion, red onion, onion flake with teriyaki sauce.
- 1. Sweet Heart Burrito $17.95
Cooked eel, cooked shrimp, avocado, cucumber, edamame, carrot, mango, seaweed salad with eel sauce.
Japanese Noodle
- Yaki Chicken Udon With Vegetable $15.00
Sauteed chicken udon with teriyaki sauce.
- Teriyaki Plain Udon $13.00
Sauteed udon with teriyaki sauce.
Appetizers
- Sushi Pizza $13.00
Crispy fried sushi rice top with tuna or salmon, mango, avocado and honey wasabi mayo, eel sauce, spicy mayo.
- Bao Buns $8.95
Lettuce, cucumber, eel sauce & spicy mayo.
- Takoyaki $10.00
Octopus & vegetable mixed with wheat flour served with eel sauce, spicy mayo
- Plain Croquette (2 Pcs) $7.50
Breaded fried Japanese style mashed potato with sweet shoyu, spicy mayo.
- Pork Gyoza $8.50
- Shrimp Tempura (3 Pcs) $8.50
- Shumai $8.00
Steamed dumplings filled with shrimp
- Harumaki $6.00
Vegetable spring roll.
- Edamame $5.50
- Chicken Gyoza $8.50
chicken dumplings. Choice of pan-fried or steamed.
- Vegetable Gyoza $8.50
Signature Poke Bowl
- Spicy Salmon Special Bowl $18.95
Spicy. Salmon, cucumber, sweet onion, sesame seed, edamame, avocado, scallion, tempura flake, mix with special spicy sauce.
- Spicy Tuna Special Bowl $18.95
Spicy. Ahi tuna, cucumber, sweet onion, sesame seed, edamame, avocado, scallion, tempura flake, mix with special spicy sauce.
- Spicy Lady Bowl $18.95
Spicy. Ahi tuna, white tuna, yellowtail, mango, wonton chip, cucumber, jalapeno, cilantro, sesame seed, mix with special spicy sauce.
- Veggie Bowl $14.95
Vegetarian. Sweet tofu, cucumber, edamame, oshinko, spring mix, avocado, mango, carrot, seaweed salad, house poke sauce.
- Chicken Katsu Bowl $16.95
Fried breaded chicken, carrot, oshinko, curry sauce, broccoli, edamame over white rice.
- Spicy Rainbow Bowl $18.95
ahi tuna, yellowtail, salmon, pineapple, mango, avocado, cucumber, edamame, jalapeño, onion flakes, hot sauce, sesame dressing
- Double Cook Bowl $17.95
Chicken teriyaki, shrimp tempura, avocado, cucumber, mango, edamame, sweet onion, seed, teriyaki sauce.
- Grill Salmon Bowl $17.95
With zucchini, broccoli, onion, carrot
- Honolulu Bowl $16.95
Ahi tuna, salmon, edamame, sweet onion, scallion, cucumber, avocado, cilantro, masago, onion flake, sesame seed, eel sauce.
- Lover Bowl $16.95
Spicy salmon, crabmeat, edamame, mango, seaweed salad, house poke sauce, cucumber, sweet onion, masago, tempura flake, ponzu.
- Surprise Bowl $17.95
Eel, shrimp, avocado, edamame, mango, cucumber, carrot, cabbage, seed, eel sauce.
- Spicy Dragon Bowl $18.95
crabmeat, ahi tuna, pineapple, cucumber, mango, jalapeno, avocado, masago, seeds, spicy mayo
- King Salmon Bowl $18.95
Edamame, cucumber, red onion, sweet onion, lettuce, avocado, salmon, seaweed salad, sesame seed, ponzu, poke sauce
- Hibachi Chicken Bowl $16.95
Chicken hibachi, onion, broccoli, sweet teriyaki sauce, carrot, zucchini, over white rice.
- Volcano Bowl $17.95
Spicy tuna, yellowtail, spicy salmon, cucumber, avocado, spicy mayo, edamame, sweet onion, jalapeno, sesame seed, tempura flake, soy sauce.
Sushi Roll
- Tuna Roll $7.00
- Salmon Avocado Roll $8.95
- Eel Cucumber Roll $8.95
- Yellowtail Scallion Roll $7.95
- Spicy Salmon Roll $7.95
Spicy.
- Salmon Roll $7.00
- Boston Roll $8.50
shrimp, cucumber, lettuce, avocado
- Spicy Crunchy Tuna Roll $8.95
Spicy.
- Tuna Cucumber Roll $8.95
- Spicy Crunchy Salmon Roll $8.95
Spicy.
- Spicy Shrimp Roll $8.95
Spicy.
- Tuna Avocado Roll $8.95
- Spicy Crab Roll $7.95
Spicy.
- California Roll $7.50
Crabmeat, avocado, cucumber.
- Salmon Cucumber Roll $8.95
- Spicy Tuna Roll $8.95
Spicy.
- Avocado Cucumber Roll $6.50
- Avocado Roll $6.00
seaweed outside
- Eel Avocado Roll $8.95
- Shrimp Tempura Roll $9.95
- Shrimp Cucumber Mango Roll $7.50
- Cucumber Roll $6.00
seaweed outside
Create Your Own Poke Bowl
- Two Protein Create Your Own Poke Bowl $16.00
- One Protein Create Your Own Poke Bowl $13.00
Bubble Milk Tea & Fruit Tea
- White Peach Tea $7.99
(no caffeine) comes with rainbow jelly and popping
- Fruit Tea $7.00
Mango, strawberry, or passion flavors. Does not come with toppings
- Classic Bubble Milk Tea $7.00
With tapioca pearl.
- Mango Passionfruit Blast Tea $7.99
fresh smashed mango in passionfruit tea
- Brown Sugar Boba Milk Tea $7.99
comes with tapioca pearl can not change ice level
Side Orders
- Mixed Green Salad $7.00
Orange ginger dressing.
- Salmon Skin Salad $8.00
Crispy Salmon Skin on top of mix greens
- Spicy Kani Salad $8.00
Spicy imitation crab meat with cucumber, crunch, masago
- White Rice $4.00
- Avocado Salad $9.00
Fresh avocado with mix greens and orange dressing
- Seaweed Salad $7.00
- Organic Brown Rice $5.00
- Miso Soup $4.00
- Sushi Rice $4.00
- Udon Miso Soup $7.00
Donburi
- Chicken Katsu Don $16.00
Bread fried white meat chicken over white rice with oshinko and japanese curry sauce.
- Unagi Don $20.00
Smoked eel over white rice with Japanese pickle noodle.
Chef's Special Rolls
- Dragon Roll $15.00
Eel, avocado, cucumber, masago.
- Rainbow Roll $15.00
Tuna, salmon, white tuna, crab meat, avocado, cucumber.
- Fancy Salmon Roll $17.00
Fresh salmon, avocado on top, spicy crunchy tuna inside.
- Spicy Tokyo Roll $18.00
Spicy. Shrimp tempura, avocado, cucumber, spicy crab on top, spicy mayo, eel sauce.
- Kamikaze Roll $17.00
Spicy tuna, avocado, cucumber, eel on top with eel sauce.
- Sexy Roll $17.00
Shrimp tempura, spicy tuna, spicy salmon, avocado, wrapped with soy paper.
Poke 46 Details
Service options
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Comfort food
- Healthy options
- Quick bite
Dining options
- Lunch
- Dinner
- Seating
Amenities
- Restroom
Atmosphere
- Casual
- Quiet
- Trendy
Crowd
- College students
- Family-friendly
- Locals
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
- High chairs
Parking
- Free parking lot
- Free street parking
- Parking
Pets
- Dogs allowed outside
Poke 46 Photos










Poke 46 Location
Poke 46 Reviews
salmonpriceschoicesportion sizesingredientsbubble teaspicy tunaproteincouplesushi pizza
★ 5★ 4★ 3★ 2★ 1Tried this local poke spot for the first time and I’m really impressed! I did the create-your-own bowl and loved how many fresh options they had to choose from. The staff was super welcoming and made me feel acknowledged right away, which isn’t always the case at other places. The quality of the food is fresh and delicious. Definitely recommend checking this place out!
August 30 · Melany xoWe visited Poke 46 for the first time and were truly impressed by the amazing customer service! The staff was friendly and welcoming, making our experience even more enjoyable. They offer a wide variety of food options to suit different tastes, which is perfect for picky eaters.My son is a big fan of boba tea, and he absolutely loved the one here—the flavor was fantastic! If poke bowls aren’t your thing, no worries—they also serve sushi, which is a great alternative.Another big plus: there’s plenty of parking available right in front, which makes the visit even more convenient.Poke 46 is a wonderful addition to our area, and we’re so glad we discovered it. We’ll definitely be back!
June 03 · Kristina MaminaSuper cute place, and the food is simply delicious! I have a poke bowl and a mango bubble tea. I couldn’t stop eating the poke bowl and the mango bubble tea was so flavorful!! This place is a must!
August 15 · Erik & Agustin SaboriThe food was awesome! (Says my son)The bowls had a good balance of ingredients. Pleasant customer service and quick service.
September 16 · Alejandra AquinoWhat an adorable little place! The workers were so sweet, we tried them out for the first time and everything is delicious!!! The house poke sauce is a little tangy for me, but they have many options to choose from next time. We will be returning !
March 10 · SamanthaFood came out quickly and was very good. Salmon bowl had a nice variety of textures (had a lot of crunchy bits). My partner enjoyed their spicy lady bowl. Spent $45 for 2 people (two bowls + a drink)Highly recommend if you're in the mood for poke.Edit: the matcha boba is very good. The sweetness is just right and the flavor of the matcha really comes through.
July 05 · Joseph OJust got back from Honolulu and was craving some more poke. Found this place and.it exceeded my expectations. The poke was as good as the ones in Hawaii. We had a volcano bowl and a spicy lady bowl. The tuna, salmon and yellowtail were fresh and plentiful. The toppings and rice were yummy. Prices were also very reasonable. We'll be back!
March 13 · Teddy Sam
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