SoBol RVC: Rockville Centre's Premier Destination for Açaí Bowls, Smoothies, and Healthy Eats on Long Island

SoBol RVC Introduce

Welcome to SoBol RVC, a local gem nestled in the heart of Rockville Centre, New York, that has quickly become a go-to spot for Long Island residents seeking delicious and nutritious meals. As a cafe, açaí shop, and health food restaurant all rolled into one, SoBol RVC has built a reputation on serving real, wholesome food that is quick, affordable, and never compromises on taste. For those in Nassau County and beyond looking for a vibrant, trendy spot to enjoy a healthy snack or a fulfilling meal, SoBol RVC provides an excellent option. They specialize in blending fresh, vibrant ingredients daily to create their signature smoothie bowls, using no ice, no powder, and no syrups in their blends, ensuring you get only the best of what nature offers.

The philosophy at SoBol RVC is simple yet powerful: eating healthier alternatives should be a joy, not a chore. This commitment shines through in their product quality, from the daily-blended açaí and fruit purees to their exclusive, freshly made homemade granola. They cater to the modern New Yorker's busy lifestyle, offering a range of options perfect for breakfast, a quick lunch, or a post-workout refuel. Whether you're a college student looking for Wi-Fi and a place to work, a family in need of a good-for-you treat for the kids, or simply someone passionate about nutritious, plant-based dining, SoBol RVC is dedicated to providing a positive and flavorful experience.

The core of their menu revolves around the famed açaí bowl, a powerhouse of the Amazonian superfood blended with other frozen fruits to create a thick, creamy base. But the offerings extend far beyond, encompassing a wide variety of fruit smoothies, specialty bowls like Pitaya and Ube, and hearty options for any time of day. This emphasis on fresh ingredients and transparent preparation is why SoBol RVC has earned its place as a valued part of the Rockville Centre community, providing "the better bowl" experience that keeps locals coming back.

Location and Accessibility

SoBol RVC is conveniently located at 218 Merrick Rd in Rockville Centre, New York, 11570, making it an accessible stop for people living in or commuting through Nassau County on Long Island. Rockville Centre itself is a vibrant area, and the cafe's presence on Merrick Road positions it along a major local thoroughfare, ensuring easy access.

For patrons arriving by car, the location on Merrick Road is straightforward to find. For those utilizing public transportation or walking, the central location in Rockville Centre makes it a practical destination.

Accessibility for all guests is a priority at SoBol RVC. The premises are set up with physical needs in mind, featuring a wheelchair accessible entrance and wheelchair accessible seating, helping to ensure that everyone in the community can comfortably enjoy their healthy offerings. This consideration for diverse community needs enhances its appeal as a neighborhood gathering spot.

Services Offered

SoBol RVC provides a variety of services and dining options tailored for convenience and a positive customer experience, making it an ideal choice for the local New York crowd:

LI. Flexible Service Options: Guests can choose from Delivery, Takeout, or Dine-in to suit their schedule and preference.

LI. All-Day Dining: The cafe serves meals across all key dayparts, including Breakfast, Brunch, Lunch, Dinner, and Dessert.

LI. Catering Services: Ideal for meetings, events, or gatherings, they offer catering for their bowls and other healthy items.

LI. Customization: The staff is known for their willingness to accommodate custom requests and substitutions, which is particularly important for customers with specific dietary needs or preferences.

LI. Payment Convenience: Customers can pay easily using Credit cards, Debit cards, and NFC mobile payments.

LI. Family-Friendly Environment: The cafe is considered good for kids and features a kids' menu, making it a great option for families in the RVC area.

LI. Work and Study Amenities: Free Wi-Fi and an environment that is popular for working on a laptop make it a great casual office space for college students and remote workers.

Features / Highlights

SoBol RVC stands out among other local establishments due to its strong commitment to health, quality, and community. Here are some of its key features and highlights:

LI. Signature Açaí and Smoothie Bowls: Their primary specialty, the bowls are blended fresh daily using only fresh and frozen fruit—absolutely no ice, powder, or syrup is added to the blends, ensuring a thick, pure, and rich flavor profile. Popular options include the classic Acai Bowl, the tropical Coconut Bowl, and the nutrient-dense Green Bowl.

LI. Exclusive Homemade Granola: A unique selling point is their own proprietary, homemade granola. It provides a delicious, crunchy layer to the bowls and is also available to purchase in bulk as the SoBol OG Granola.

LI. Extensive Healthy Menu Variety: Beyond the bowls and smoothies, the menu offers a surprising variety of healthy options, including Egg Bites, Overnight Oats, and a selection of seasonal Soups (like Chicken Tortilla and Butternut Squash & Apple Soup) that cater to a full, balanced meal.

LI. Vegetarian and Vegan-Friendly: The menu heavily favors plant-based ingredients, offering numerous options suitable for Vegetarian and Vegan diets (many bowls are easily made vegan by removing the honey). They are a fantastic source for healthy options and quick bites.

LI. Trendy and Casual Atmosphere: The cafe has a casual and trendy atmosphere, attracting a young crowd, including local college students. It's designed to be a comfortable and positive community gathering spot.

LI. Diverse Drink Selection: In addition to the famous smoothies, they offer unique cold brew coffee options like Sail Away Cold Brew in flavors like Horchata and Maple Vanilla, alongside refreshing beverages.

What is Worth Choosing

For anyone in the New York region looking for a consistently high-quality, healthy, and satisfying meal on Long Island, SoBol RVC is an absolute must-visit. What makes it truly worth choosing over other options is the dedication to real ingredients. The promise of no ice, no powder, and no syrup in the smoothie blends means you are getting the pure, nutrient-packed benefits of the superfruits and fresh produce. The homemade, proprietary granola is an essential component of the signature taste and texture that the brand is famous for.

For a first-time visitor, the Acai Bowl ($14.68) is the cornerstone and the most popular item—it’s the perfect introduction to the SoBol experience, layered with their distinct granola and fresh fruit toppings. However, the menu offers exciting, flavorful alternatives that are equally compelling:

LI. The Coconut Bowl ($16.16): A fantastic choice for a richer, tropical flavor profile.

LI. The Pitaya Bowl ($16.36): Made with dragon fruit, this bowl offers a vibrant color and a slightly different, delicious flavor twist.

LI. The Super Green Smoothie ($14.12): A smart, convenient option for those who want a quick dose of greens and fruit.

LI. Egg Bites ($6.49): A simple yet protein-packed quick bite, perfect to pair with a smoothie for a balanced breakfast.

Ultimately, choosing SoBol RVC means supporting a local Long Island business that is genuinely passionate about improving people's days through super cool food and awesome experiences. It is a place where you can feel better about the food you’re eating, knowing it's made fresh with high-quality, real ingredients, all while enjoying a welcoming, friendly community atmosphere. For a quick, affordable, and health-conscious meal, SoBol RVC delivers "the better bowl" every time.

Contact Information

For inquiries, orders, or to learn more about the menu and daily specials, please use the following contact details:

Address: 218 Merrick Rd, Rockville Centre, NY 11570, USA

Phone Number: (516) 442-1277

SoBol RVC Food & drink

Bowls
Coconut Bowl $16.16
We parfait a creamy coconut puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. Allergens: Tree nut allergen -contains coconut Kids 430 calories Classic 780 calories Super 1330 calories
Acai Bowl $14.68
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola(contains cashews, almonds & coconut). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Kids 370 calories Classic 660 calories Super 1110 calories
Spirulina Bowl $14.68
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. Kids 350 calories Classic 610 calories Super 990 calories
Green Bowl $14.68
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. Kids 330 calories Classic 580 calories Super 920 calories
Mango-Pineapple Bowl $14.68
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. Kids 310 calories Classic 570 calories Super 940 calories
Pitaya Bowl $16.36
New and Improved: We've improved our pitaya recipe to bring you even more flavor and a creamier texture! We've added mango to the base instead of strawberry, creating a deliciously vibrant experience in every bite. We blend dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. Kids 390 calories Classic 670 calories Super 1050 calories
Ube Bowl $16.36
We parfait blended Ube between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with sliced banana, blueberries, kiwi, a sprinkle of coconut, and a drizzle of honey. Please specify allergies. Kids 570 calories Classic 1080 calories Super 1850 calories Blend contains an allergen: Coconut
Chocolate Cacao Bowl $16.36
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with blueberries, sliced bananas, strawberries, a drizzle of honey, and a sprinkle of coconut. Please specify allergies. Allergens: Tree nut allergen -contains coconut Kids 430 calories Classic 780 calories Super 1350 calories

Refreshers
Pineapple Passionfruit $7.79
Zero Added Sugar. All Flavor 100 calories
Blue Spirulina Lemonade $7.79
Tart. Bold. Electric Blue 260 calories
Mango $7.79
Smooth, Sweet, and Delicious 160 calories
Strawberry Dragonfruit Collagen $7.79
Glow From The Inside Out 240 calories

Egg Bites
Egg Bites $6.49
Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy. Jalapeño and Cheese 160 calories Bacon and Cheese 220 calories Three Cheese 180 calories Hashbrown BEC 160 calories

Homemade Granola
SoBol OG Granola $10.91
Made with crunchy whole grain rolled oats, pure maple syrup, cinnamon, cashews, almonds, and toasted coconut. 12oz
Granola $9.49
Original Granola -(contains cashews, almonds & coconut)

Beverages
Hal's Seltzer Lime $1.75
Snapple Diet Peach $2.35
Apple & Eve Apple Juice $2.35
Apple & Eve Orange Juice $2.35
Hal's Seltzer Original $1.75
Snapple Peach $2.35
Hal's Seltzer Mango $1.75
Hal's Seltzer Vanilla Creme $1.75
Hal's Seltzer Lemon $1.75
Apple & Eve Fruit Punch $2.35
Hal's Ginger Ale $1.75
Hal's Diet Ginger Ale $1.75
Hal's Seltzer Black Cherry $1.75
Snapple Diet Lemon $2.35
Snapple Raspberry $2.35
Hal's Seltzer Watermelon $1.75
Snapple Lemon $2.35

Waffle
Hot Belgian Waffle $6.83
Hot pearl sugar waffle. Classic 450 Calories Chocolate Chip 390 Calories Cinnamon 380 Calories
Waffle Package $14.63
Our warm Belgian waffle is topped with a cool scoop of açaí, fresh strawberries, bananas, blueberries, shredded coconut, and a drizzle of honey. Now introducing SoBol’s new Waffle Packages: upgrade your blend to Spirulina, Mango-Pineapple, Chocolate Cacao, Coconut, Ube, Green, or Pitaya. Each package pairs your blend with its own curated fruit toppings, thoughtfully chosen to highlight the unique flavor of each blend. It’s a fresh, balanced upgrade for the perfect bite every time.

Soups
Chicken Tortilla $10.40
Crumbled corn tortilla chips, tender chicken, and vibrant tomatoes in handcrafted chicken stock with sweetcorn, green chilies, chopped cilantro, and a touch of lime.
Three Bean Chili $10.40
Pinto beans, red chili beans, black beans, sweet corn, bell peppers, and green chilies in slow-simmered tomatoes and Southwestern spices.
Baked Potato $10.40
We’ve taken a delicious baked potato loaded with all the fixin’s and turned it into a hearty soup by blending potatoes with light cream, uncured bacon, chives and a touch of spice.
Chicken Noodle $10.40
Prepared the old fashioned way with large tender chunks of white chicken meat in a wonderful chicken broth with plenty of vegetables and egg pasta.
Creamy Tomato Bisque $10.40
A delicious medley of tomatoes, cream, spices and garlic all simmered in a rich broth.
Butternut Squash & Apple Soup $10.40
A blend of pureed butternut squash, onions, and handcrafted chicken stock with caramelized Granny Smith apples and a pinch of nutmeg.
New England Clam Chowder $10.40
Authentic New England Clam Chowder, thick and rich, made with sweet cream and flavorful clam broth, loaded with chunks of clams, potatoes and spices.
New England Clam Chowder $10.40
Tender sea clams in a rich, roux-thickened fish stock with tempered light cream, diced potatoes, rendered salt pork, and sautéed onions.

Coffee
Sail Away Cold Brew Can- Salt & Caramel $5.45
Sail Away Cold Brew Can- Maple Vanilla $5.45
Sail Away Cold Brew Can- Horchata $5.45
Iced Coffee $3.74
24 oz
Sail Away Cold Brew Can- Touch Of Sweet $5.45
Sail Away Cold Brew Can- Sleigh Ride $5.45
Peppermint & Cacao
Sail Away Cold Brew Can- Black $5.45

Smoothies
Super Green Smoothie $14.12
Kale, spinach, almond milk, mango, banana, and agave. 16oz 330 calories 24oz 420 calories
Pitaya Plus Smoothie $14.68
Pitaya, banana, mango, and apple juice. 16oz 350 calories 24oz 470 calories
Very Berry Smoothie $14.68
Strawberry, raspberry, blueberry, banana, and apple juice.
Ube Granola Smoothie $16.76
Ube blend, banana, our granola without nuts, and coconut milk Blend contains an allergen: Coconut 16oz 890 calories 24oz 900 calories
Valentine's Smoothie $19.17
Fall in love with this smoothie loaded with two scoops of Nutella, strawberry, banana, and soy milk! Available for a limited time only
Acai Smoothie $14.68
Acai, banana, strawberry, and apple juice. 16oz 390 calories 24oz 440 calories
Chocolate Cacao Peanut Butter Smoothie $16.76
Creamy Chocolate Cacao Blend, Fresh Banana, Peanut Butter and Almond Milk Allergens: Tree nut allergen -contains coconut
Strawberry Banana Smoothie $14.12
Strawberry, Banana, Soy Milk 16oz 320 calories 24oz 370 calories
Chocolate Cacao Smoothie $14.58
Creamy Chocolate Cacao Blend, Fresh Banana, and Almond Milk Allergens: Tree nut allergen -contains coconut 16oz 460 calories 24oz 470 calories
Apple Cinnamon Smoothie $14.68
Apple, banana, ground cinnamon, vanilla, nut-free granola, and oat milk.
Mango-Pineapple Smoothie $14.12
Mango, Pineapple, Banana and Coconut Milk 16oz 290 calories 24oz 350 calories
Pumpkin Smoothie $14.68
Pumpkin purée, banana, cookie butter, pumpkin spice, and oat milk
Coconut Smoothie $14.68
Coconut, pineapple and coconut milk Allergens: Tree nut allergen -contains coconut 16oz 510 calories 24oz 580 calories
Spirulina Smoothie $14.12
Spirulina, banana, frozen pineapple, and coconut milk 16oz 280 calories 24oz 350 calories

Sobol Gourmet Cookies
Chewy Granola Chip Cookie $4.53
Dive into the delightful crunch and chew of our Chewy Granola Chip Cookie. Packed with our famous SoBoL granola made without nuts (contains coconut) , rich chocolate chips, and juicy raisins, this cookie offers a perfect balance of textures and flavors that will satisfy your snack cravings anytime! 140 calories per serving
Classic Chocolate Chip Cookie $4.53
Experience the timeless charm of our Classic Chocolate Chip Cookie. Made with premium chocolate chips and a golden-brown, buttery base, this cookie is a pure nostalgic treat. Perfect for dunking, or just devouring bite by bite! 140 calories per serving

Overnight Oats
Overnight Oats $8.59
A hearty blend of our homemade granola without nuts (contains coconut), oat milk and chia seeds Kids 460 Calories Classic 920 Calories

SoBol RVC Details

Service options
Delivery
Takeout
Dine-in

Popular for
Breakfast
Solo dining
Good for working on laptop

Accessibility
Wheelchair accessible entrance
Wheelchair accessible seating

Offerings
Coffee
Healthy options
Quick bite
Vegan options
Vegetarian options

Dining options
Breakfast
Brunch
Lunch
Dinner
Catering
Dessert
Seating
Table service

Amenities
Wi-Fi
Wi-Fi

Atmosphere
Casual
Trendy

Crowd
College students

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
Kids' menu

SoBol RVC Photos

SoBol RVC Location

SoBol RVC

New York Nassau County Rockville Centre Merrick Road

218 Merrick Rd, Rockville Centre, NY 11570, USA

SoBol RVC Reviews

An average rating of ★4.1 from 144 user reviews.

acai bowlpricebananasnamemanagementblueberrypeanut buttertiredworkerreason

★ 5★ 4★ 3★ 2★ 1

I was in there over an hour ago Today.. 😡 The young Lady Totally Missed on the very simple instructions. Two coconut bowls. One of the coconut bowls up charge for altering the bowl, in one bowl I want a strawberry banana and coconut. The other bowl was supposed to be regular coconut bowl strawberry, pineapple, blueberries. Cookie butter, additional in both bowls. Bananas should’ve never been in both bowls. I will just continue to go to other “Solbols” further out.
September 29 · Easy Dabarber
I really used to enjoy this SoBol but something has happened. The last two times i ordered from here, it was around 1pm. Each time it was clear that the bowl I was given was frozen overnight. The first time I could taste the freezer burn on the açaí. The second time the açaí was better but the bananas had a funky freezer taste. I will continue to order from here, just no fruit or only strawberries because clearly something in the freezer isn’t working right.
September 05 · jac
I had two of the spirulina blue smoothie. It was great. The location was clean. This is off a busy road with little to no parking even with the meter.
September 16 · Christopher O'Connor
Michael please let your employees know they must check the orders before giving them to customers. I ordered regular bowl which I do every time and I come here at least 3-4 times a week. Order the reg bowl with strawberries, bananas and blueberry. Well the did not give me any bananas but instead I got mangos. Very disappointing!
July 30 · Michelle Richards
First time in here, and honestly never tasted anything this amazing in my life. The worker there was so nice, I think her name is Tania. If your ever in the area this is the best place for nice and healthy deserts. Price was also extremely reasonable. -Thank you!
February 27 · Realistboi