The Rock Bar & Grill Introduce
Are you searching for a premier sports bar and grill in the North Jersey area that genuinely delivers on great food, an excellent drink selection, and an authentic, lively atmosphere? Look no further than The Rock Bar & Grill in Clifton, a local favorite that has built a solid reputation among New Jersey residents for being a go-to spot for everything from a casual lunch to a late-night gathering with friends. Known for its welcoming 'neighborhood bar' feel, The Rock Bar & Grill is more than just a place to grab a drink; it's a community hub where everyone, from college students to local groups, feels right at home.
Locals are quick to point out that this establishment stands out in the crowded North Jersey dining scene, especially when it comes to one menu item in particular—their highly acclaimed Buffalo Wings. In a region where wings are a competitive sport, The Rock is repeatedly mentioned as a contender for having some of the absolute best wings in North Jersey. But the culinary appeal doesn't stop there. With a deep and diverse menu that caters to all cravings, from juicy burgers and classic appetizers to satisfying entrees, The Rock Bar & Grill ensures that every visit is a delicious one. Whether you're in the mood for comfort food, small plates during happy hour, or a full dinner, The Rock has mastered the art of elevated pub fare served in a cozy and exciting sports-watching environment.
The atmosphere is a perfect blend of casual, cozy, and trendy, designed to keep patrons engaged, whether they are focused on a conversation or glued to one of the many TVs showing the latest in football, baseball, or racing. This dual focus—great food and great sports—makes The Rock a perennial favorite for both dining and entertainment. From the moment you walk in, the fast and friendly service ensures you're quickly settled and enjoying the vibrant scene. For those who appreciate a well-crafted drink, the bar boasts a great selection of beer and cocktails, providing the perfect complement to your meal or your game-watching session. The Rock Bar & Grill truly represents the ideal modern sports bar experience in Clifton, NJ.
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The Rock Bar & Grill is conveniently situated right in the heart of Clifton, making it a highly accessible spot for North Jersey locals. You can find this popular establishment at 414 Main Ave, Clifton, NJ 07014, USA. Its location is easy to get to, whether you're coming from work, making a detour for a late-night bite, or meeting a group for a night out. Understanding the importance of convenience, The Rock ensures that parking is the least of your worries. Guests can take advantage of free street parking, which is a major benefit in a busy area, along with a free parking lot offering plenty of spaces. This commitment to easy accessibility makes The Rock a stress-free choice for locals and visitors alike.
The business is a welcoming place for all community members, actively promoting an environment that is LGBTQ+ friendly and a transgender safe space. Furthermore, the venue is committed to accessibility, featuring a wheelchair-accessible restroom to ensure comfort for all patrons. The combination of easy navigation, ample free parking, and a truly inclusive environment solidifies The Rock Bar & Grill's status as a top-tier local destination.
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The Rock Bar & Grill prides itself on providing comprehensive service options to fit the busy lifestyles of New Jersey residents. Whether you're looking for a quick lunch, a relaxed dinner, or food delivered right to your door, their services are designed for maximum convenience and enjoyment:
- Dine-in: Enjoy the full sports bar atmosphere and comfort of table service.
- Takeout: Perfect for picking up your favorite wings and burgers to enjoy at home.
- Delivery: Get your meal and drinks delivered directly to your home or office.
- Outdoor Seating: A great option for enjoying food and drinks on a pleasant day.
- Happy Hour: Specials on both happy hour drinks and happy hour food, ideal for unwinding after a long day.
- Late-Night Dining: The kitchen is open until 2:00 AM every day, providing essential late-night food options for shift workers and night owls.
- Extensive Bar Offerings: Full bar service featuring Alcohol, Beer, Hard Liquor, Wine, and a great selection of classic and specialty Cocktails, including customer-favorite strong drinks like the Amaretto Sour.
- Menu Versatility: Catering to all dining occasions, including Lunch, Dinner, and Dessert.
- Payment Options: Accepts major Credit Cards, Debit Cards, and convenient NFC mobile payments.
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What truly sets The Rock Bar & Grill apart from other North Jersey spots is a unique combination of atmosphere, entertainment, and culinary excellence. It's a place engineered for fun, great taste, and a genuine neighborhood vibe:
- Legendary Buffalo Wings: The undisputed crowd-favorite. Customers consistently rave that these are some of the best wings in North Jersey, with options like Buffalo Wings and the famous Hot Wing Hero sandwich, featuring their own "Rock sauce" for those who can handle the heat. The flavor options are vast, ensuring there's a wing for every palate.
- Sports Bar Central: A premier spot for sports enthusiasts, the bar shows multiple games simultaneously—from football and baseball to racing—ensuring you won't miss any of the action. The vibrant yet balanced atmosphere is perfect for intense game-watching without being overly loud or overwhelming.
- Late-Night Destination: Open from 11:00 AM to a late 3:00 AM every single day of the week (Monday through Sunday), with the kitchen serving food until 2:00 AM, The Rock is the ideal location for a late bite, nightcap, or simply the last stop of the evening.
- Entertainment Options: Features classic Bar Games like darts and pool tables, adding an extra layer of fun to your visit and encouraging a lively, social environment.
- Diverse Comfort Food Menu: Beyond wings, the menu is packed with satisfying comfort food, including various Appetizers (Mozzarella Stix, Fried Calamari, Jumbo Pretzel), specialty Burgers (The Rock Tex Mex Burger), Sandwiches (Cheese Steak, Roast Beef), Entrees (Skirt Steak, 1/2 Rack Of Ribs), and even deep-fried Desserts (Deep Fried Reeses, Zeppoles).
- Inclusive and Friendly Crowd: The atmosphere is noted as casual and cozy, attracting a diverse and friendly crowd, including college students and groups, with a reputation for being an open and welcoming place for the LGBTQ+ community.
- Specialty Items and Lunch Deals: The menu includes unique finds like the Rock Fries, Rock Dogs, and the incredibly value-packed Lunch Menu featuring deals like a Bacon Cheeseburger & Fries for $6.00 or 6 Wings & Fries for $6.00, perfect for a midday break.
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To experience the best wings and sports bar action in Clifton, New Jersey, or to place a takeout or delivery order, here is the essential contact information:
- Address: 414 Main Ave, Clifton, NJ 07014, USA
- Phone: (973) 916-1888
Operating Hours: The Rock Bar & Grill is open seven days a week, Monday through Sunday, from 11:00 AM to 3:00 AM. The kitchen remains open for food orders until 2:00 AM every day.
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For New Jersey locals seeking a consistent and high-quality bar and grill experience, The Rock Bar & Grill is a clear choice. It’s a classic sports bar that transcends the standard pub fare by offering genuinely amazing food, led by what many call the "best wings in North Jersey." Whether you are a dedicated sports fan looking for a lively place to catch the game, or simply on the hunt for delicious, fast comfort food, The Rock delivers. The commitment to a friendly and inclusive environment, combined with the convenience of late-night hours and ample parking, removes all barriers to having a great time. From the perfectly poured drinks and great beer selection to the expansive menu of appetizers, burgers, wraps, and entrees, every detail is geared toward customer satisfaction. Choosing The Rock Bar & Grill means choosing a Clifton institution that provides excellent value, a great vibe, and a truly memorable meal any day of the week.
The Rock Bar & Grill Menu
Appetizers
- Mozzarella Stix $6.75
Served with marinara sauce
- Jalapeno Cheddar Poppers $6.75
Served with sour cream
- Cheese Quesadillas $6.50
Served with salsa & sour cream
- Chicken Quesadillas $7.75
Served with salsa & sour cream
- Pretzel Bites $7.25
Served with nacho cheese
- Dill Pickle Spears $7.25
Served with boom boom sauce
- Pizza Bites $7.00
With pepperoni served with marinara sauce
- Avocado Slices $7.50
Served with cucumber wasabi sauce
- Fried Calamari $9.25
Served with marinara sauce fried calamari not available at appetizer & happy hour special prices
- Onion Rings $6.50
Served with "special sauce"
- Fried Zucchini Stix $7.25
Served with marinara sauce
- Fried Ravioli $6.75
Served with marinara sauce
- Tempura Chicken Nuggets $6.50
Served with thai chili sauce
- Buffalo Shrimp $7.75
Covered in one of our tasty sauces
- Tempura Shrimp $7.75
Served with chipotle sauce
- Fried Green Beans $7.50
Served with cucumber wasabi sauce
- Cheesy Garlic Bread $6.00
Served with marinara sauce
- Mac & Cheese Wedges $7.00
Chicken
- Chicken Fingers $8.25
Served with honey mustard or bbq sauce
- Buffalo Chicken Fingers $8.75
Covered in your choice of one of our tasty sauces served with blue cheese or ranch
Fries
- Basket Of Fries $3.75
- Basket Of Tater Tots $4.50
- Sweet Potato Fries $4.50
- Waffle Fries $4.50
- Cheese Fries $5.50
Mozzarella, american, swiss, or provolone
- Disco Fries $6.25
Mozzarella and gravy
- Rock Fries $6.25
Mozzarella and crumbled bacon
Pizza
- Bar Pie 12"
Regular, thin crust, cauliflower crust (10")
Burgers
- Hamburger $8.25
Served with lettuce, tomato, pickle, side of fries
- Cheeseburger $9.00
American, swiss, or provolone served with lettuce, tomato, pickle, side of fries
- The Rock Tex Mex Burger $9.75
Rock sauce, melted cheddar & monterey jack cheese, jalapenos, diced onions served with lettuce, pickle, side of fries
Sandwiches
All sandwiches served with macaroni salad & pickle
- Grilled Chicken Topper $9.25
Bacon, lettuce, tomato, melted provolone, special sauce
- Rock's Grilled Chicken $9.25
Roasted red peppers, melted mozzarella, balsamic vinaigrette
- Chicken Cutlet $8.50
Breaded chicken tenderloins served with lettuce, tomato (mayo upon request)
- Chicken Parm $8.50
Breaded savory chicken, homemade marinara sauce, melted mozzarella
- Hot Wing Hero $8.50
Breaded savory chicken, lettuce, tomato, blue cheese, any one of our wet sauces
- Cheese Steak $8.50
- Bacon Pulled Pork $8.75
Pulled pork, bacon, bbq sauce on a round roll
- Roast Beef $9.25
Roast beef with hot gravy served on a round roll
- Sausage & Peppers $9.25
Both hot & sweet sausage mixed with green and sweet peppers, onions, and garlic red potatoes
Wraps
Served with macaroni salad & pickle
- Chicken Caesar $8.50
Grilled chicken, romaine lettuce, caesar dressing
- Bacon Cutlet Kicker $8.50
Breaded savory chicken cutlet, bacon, romaine lettuce, "special sauce"
- Buffalo Chicken $8.50
Breaded savory chicken cutlet, blue cheese, lettuce, tomato, (hot, medium, mild, or choice of wet sauces)
- Rock Wrap $8.50
Grilled chicken, honey mustard, lettuce, tomato, melted cheddar & monterey jack cheese
Soups
All soups served with garlic bread
- Chicken Noodle $5.00
- Tomato Basil $5.50
- Manhattan Clam Chowder $6.00
Entrees
- Lemon Pepper Chicken $14.25
- Garlic & Herb Pork Chops $15.75
- House Seasoned Skirt Steak $18.25
Served with mixed vegetables, garlic bread & your choice of rice, potato gratins, or garlic butter roasted red potatoes
- Fish & Chips $13.75
Battered cod fillets served with fries
- 1/2 Rack Of Ribs $14.25
Served with a side of cole slaw & your choice of fries or onion rings
Desserts
- Caramel Filled Churro Bites $7.25
Served with a vanilla icing dipping sauce
- Zeppoles $7.25
Served with a caramel dipping sauce
Drinks:
- Coke
- Diet Coke
- Sprite
- Ginger Ale
- Sweetened Ice Tea
- Lemonade
- Seltzer
- Energy Drink
- Cranberry Juice
- Pineapple Juice
- Orange Juice
Specials
- Deep Fried Reeses $8.00
- Deep Fried Snickers $8.00
- Blt Sandwich $7.75
W.fresh chips
- Fruit Salad $5.50
- Spicy Pepper Chicken Skewers $7.75
W.choice of dipping sauce
- Schlafly
- Wing Flavor
Everything! (Dry rub)
Lunch Menu
- 2 Hotdogs & Fries $5.00
- 10 Chicken Nuggets & Fries $5.00
- Plain Bar Pie $5.00
- Chicken & Beef Quesadilla $5.00
- 4 Chicken Tenders & Fries $5.00
- 6 Wings & Fries $6.00
- 6 Boneless Wings & Fries $6.00
- Bacon Cheeseburger & Fries $6.00
- Chicken Parm Sandwich & Fries $6.00
- Hot Roast Beef Sandwich & Fries $6.00
- Rock Wrap & Fries $7.00
- Cheese Steak & Fries $7.00
- Bacon Cutlet Kicker Wrap & Fries $7.00
- Rocks Grilled Chicken Sandwich & Fries $7.00
- Grilled Chicken Topper Sandwich & Fries $7.00
Others
- Buffalo Wings
Choice of celery or carrots and choice of blue cheese or ranch choose from one of our mouth watering flavors!
- Jumbo Pretzel $14.75
24 oz pretzel served with mustard, nacho cheese, & bacon cheese sauce
The Rock Bar & Grill Details
Service options
- Outdoor seating
- Delivery
- Takeout
- Dine-in
Highlights
- Bar games
- Fast service
- Great beer selection
- Great cocktails
- Serves local specialty
- Sports
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible restroom
Offerings
- Alcohol
- Beer
- Cocktails
- Comfort food
- Food
- Food at bar
- Happy hour drinks
- Happy hour food
- Hard liquor
- Late-night food
- Quick bite
- Small plates
- Wine
Dining options
- Lunch
- Dinner
- Dessert
- Seating
- Table service
Amenities
- Bar onsite
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Cozy
- Trendy
Crowd
- College students
- Groups
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- High chairs
Parking
- Free street parking
- Parking
The Rock Bar & Grill Photos










The Rock Bar & Grill Location
The Rock Bar & Grill Reviews
wingsbartendersdartsdive bartiptvssportspool tablecrowdpaint
★ 5★ 4★ 3★ 2★ 1Was a whole vibe in there! Me and my boyfriend decided to check this out last minute just to get a drink. Great service the two bartenders were friendly and was very welcoming. We sat by the bar they had everything on from football to baseball to racing which was perfect cause I like seeing everything lol. It was not too loud which was nice cause it gets overwhelming especially if it’s your first time going into a new place. And the people were friendly as well had some convos about the games going. Me and my boyfriend tried the amaretto sour and it was strong but tasted like juice. Those be the dangerous types of liquor lol. We tried the steak nachos which were a solid 8/10 can’t go wrong with some nachos. It was short visit but we would come back again!
September 22 · Adrienne CarterWINGS and burgers are amazing here. My friends randomly brought me here didn’t expect much and I left thinking this place might have the best wings in north jersey. Aside from the food the place has a cool vibe
August 13 · MikeSupport the local Veterinary ($ dog treats). My 2nd best place to hangout besides the strip club. Security is so cool. Bartenders are great. Food comes out fast and steaming fresh. Even the police eat here. Oh, did I mention the TVs are evenly huge of every sport possible. Wings are oh my Lord!
June 27 · David ScottHonestly the service was so bad it makes me never want to come in here again. The bartenders do not acknowledge you, especially if you are a female. The bartenders treated my friends and I as if we didn’t exist and as if it was a chore to serve us. Then they have audacity to add their own gratuity that they didn’t deserve. The food was good that was about it. I hate feeling as if I’m a burden in an establishment when all I ask is basic service. Will not recommend this place to nobody . You will not leave happy.
September 17 · Chelsey AlbujaDanielle is the best bartender and server. I love going to the rock because she is quick in service and accurate in the order all the time. Wings & beer are great too.
September 25 · Angela Pastena
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