worldFLATS - Ridgewood: Your Go-To for Creative Vegan and Vegetarian Dining in NJ

worldFLATS - Ridgewood Introduce

## Introduction / Overview

For New Jersey residents seeking a vibrant, healthy, and globally-inspired dining experience, **worldFLATS - Ridgewood** is quickly becoming a must-visit destination in Bergen County. Far from a typical vegetarian eatery, worldFLATS expertly blends the concepts of a **Health food restaurant** and a modern **Fast food restaurant**, serving up nutritious meals with incredible speed and flavor. The menu is a celebration of plant-based cuisine, heavily featuring both creative **Vegetarian options** and an extensive selection of inventive **Vegan options**, ensuring that every diner, regardless of their dietary preference, finds something exciting and satisfying.

Located in the heart of Ridgewood, this establishment offers a unique and convenient concept centered around its signature "FLATS" and "BOWLS," each inspired by a different global cuisine—from the Indian-influenced **Masala FLAT** to the Vietnamese-inspired **Banh Mi FLAT**. This globally-minded approach provides a refreshing change from standard quick-service fare, making healthy eating both approachable and adventurous. worldFLATS proudly identifies as a **veteran-owned** and **women-owned** small business, further cementing its role as a dedicated and valuable part of the local New Jersey community.

Beyond its innovative menu, worldFLATS provides a contemporary and welcoming environment. The atmosphere is described as both **Casual** and **Trendy**, appealing to a diverse crowd. It's a place that is popular for **Lunch** and **Dinner**, equally suitable for **Solo dining** or a casual meal with family. With a clear commitment to catering to modern dietary needs, including an abundance of **gluten-free (Gf)** options, worldFLATS - Ridgewood has established itself as the premier choice for conscious, delicious eating in North Jersey.

## Location and Accessibility

Positioned on the vibrant East Ridgewood Avenue, worldFLATS benefits from a highly desirable and easily accessible location in the bustling downtown area of Ridgewood, NJ. The address is:

134 E Ridgewood Ave, Ridgewood, NJ 07450, USA

This central spot makes it an ideal meeting place and a convenient stop for residents throughout Bergen County. As a hub for dining and shopping, the area is well-trafficked, and the restaurant is designed to accommodate various modes of access. While the location is prime, the primary parking option in the area is **Paid street parking**.

Accessibility is a key priority for worldFLATS, ensuring that all community members feel welcome and accommodated. The establishment provides extensive accessibility features, including:

**Wheelchair accessible entrance**
**Wheelchair accessible parking lot** (nearby in the area)
**Wheelchair accessible restroom**
**Wheelchair accessible seating**

These features, coupled with flexible service options like **Curbside pickup** and **No-contact delivery**, ensure a seamless and comfortable experience for every customer, whether they are dining in or taking their food to go.

## Services Offered

worldFLATS - Ridgewood offers a comprehensive suite of dining and food services, catering to individual diners, families, and even large group events. Their service model emphasizes both convenience and a full-service experience:

**Dining Flexibility:** Offering **Dine-in** service with comfortable **Seating** and even **Outdoor seating** for enjoying the Ridgewood ambiance.
**Convenient Pickup & Delivery:** Full support for modern takeout options including **Curbside pickup**, **No-contact delivery**, standard **Delivery**, **Onsite services**, and **Takeout**.
**Catering Services:** Operating as a **Catering food and drink supplier**, they offer special services perfect for meetings, parties, and events, allowing customers to bring their healthy, delicious food to any gathering.
**Diverse Menu:** Serving comprehensive options for **Lunch**, **Dinner**, and **Dessert**. The menu includes **Halal food** options and is rich in **Vegan options** and **Vegetarian options**.
**Atmosphere & Amenities:** Providing a pleasant environment with a **Gender-neutral restroom**, standard **Restroom**, and complimentary **Wi-Fi** for a comfortable dining or quick visit experience.
**Payment:** Accepts all modern payment forms: **Credit cards**, **Debit cards**, and **NFC mobile payments**.

## Features / Highlights

worldFLATS - Ridgewood distinguishes itself in the North Jersey dining scene through its unique culinary concept, commitment to quality, and community-focused environment. Key highlights include:

**Global-Inspired Plant-Based Menu:** The core concept of "FLATS" and "BOWLS" provides a creative, accessible way to explore international flavors. Dishes like the **Aleppo FLAT (Vegan)** and the **Athena Bowl (Vegetarian & Gf)** offer exotic tastes while remaining entirely meat-free.
**Dietary Accommodation:** Excellent selection of **Vegan** and **Gluten-Free (Gf)** options clearly labeled across the menu, including bowls, pizzas, and desserts, making it ideal for those with specific dietary needs.
**Unique Ownership Identity:** Proudly identifying as a **veteran-owned** and **women-owned** business adds a distinct and positive character to the local establishment.
**Family and Community Focus:** The restaurant is noted as **Family-friendly**, **LGBTQ+ friendly**, and a **Transgender safespace**. They also offer a dedicated **Kids' menu** and **High chairs**, confirming its welcoming nature for all members of the Ridgewood community.
**Beyond the Flat:** The menu offers more than just their signature items, including guilt-free versions of classics like the **Great American FLATBurger Combo (Vegan)** and various **Personal Pizzas** (all Gf), ensuring comfort food cravings are met healthily.
**High-Quality Healthy Options:** The food is consistently praised for its "thoughtful balance of textures and flavors"—hearty, healthy, and incredibly satisfying, moving plant-based dishes far beyond an "afterthought" status.
**Pet-Friendly Outdoor Seating:** For those enjoying a stroll through Ridgewood, the restaurant welcomes customers with **Dogs allowed outside** in their **Outdoor seating** area.

## Contact Information

For reservations, takeout orders, or inquiries about their catering services, worldFLATS - Ridgewood is easily reachable:

Address: 134 E Ridgewood Ave, Ridgewood, NJ 07450, USA

Phone: (201) 797-0134

We highly recommend utilizing their phone or online ordering for the efficient **Curbside pickup** or **No-contact delivery** options, especially during peak lunch and dinner hours.

## What is Worth Choosing

For New Jersey diners in search of food that is both incredibly delicious and genuinely good for you, **worldFLATS - Ridgewood** is an unparalleled choice. It represents the best of modern, plant-forward cuisine—it’s satisfying enough for the most dedicated comfort food fan but clean enough for the health enthusiast. What makes this establishment truly worth choosing is its ability to deliver on three key fronts: flavor, variety, and accessibility.

The **Aleppo Bowl (Vegan & Gf)** is a definitive must-try. Customers rave about its "thoughtful balance of textures and flavors," calling it a "standout menu item that’s both nourishing and delicious." This dish, and others like the **Masala FLAT**, demonstrates the kitchen's commitment to using fresh, raw ingredients to create complex, fully realized meals.

Furthermore, worldFLATS removes the difficulty from dining with diverse preferences. Whether you are strictly **vegan**, **vegetarian**, **gluten-free**, or just looking for a **quick bite** or **healthy option**, the menu is explicitly clear and loaded with choices. The ability to grab a quick, guilt-free version of familiar items, such as the **Saus'ge, Pepper & Onion Personal Pizza (Gf)** or the **Carrot Ginger Cake (Vegan)**, is a major advantage for busy North Jersey residents.

In short, worldFLATS offers a friendly, trendy, and delicious experience that makes eating plant-based food easy and exciting. Its commitment as a veteran and women-owned business, its inclusive atmosphere, and its innovative, globally-inspired menu make it an essential and highly recommended dining destination in Ridgewood, NJ.

worldFLATS - Ridgewood Food & drink

Full Flats
Aleppo FLAT (Vegan) $15.30
Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread layered on thin lavash bread and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate crema (v) (CONTAINS CASHEWS) dressing. Allergens: Wheat, Walnuts, Cashew
Athena FLAT (Vegetarian) $15.30
Inspired by Greek cuisine - Spinach, white bean and herb spread layered on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing. Allergens: Dairy, Wheat
Banh Mi FLAT (Vegan) $15.30
Inspired by a Vietnamese favorite - Red bean & ginger spread layered on thin lavash bread and topped with napa cabbage, shredded carrots, pickled shiitake mushrooms, pickled red cabbage, cucumbers, scallions and sesame seeds, drizzled with sriracha mayo dressing. - Allergens: Soy, Wheat, Sesame
Genoa FLAT(Vegetarian) $15.30
A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers and pickled red onions with lemon-basil vinaigrette and fig balsamic glaze Allergens: Milk, Wheat
Masala FLAT (Vegan) $15.30
Southeast-Asian flavors from India - Spiced chickpea & tomato spread layered on thin lavash bread and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, and chickpeas, with your choice of our spicy green (v) or pomegranate crema (v) (CONTAINS CASHEWS) dressing. Allergens: Wheat, Cashews
Nile FLAT (Vegan) $15.30
A 'deconstructed' falafel chickpea herb spread layered on thin lavash bread and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas & spicy pickle with your choice of garlic tahini (v) or spicy red (v) dressing. Allergens: Wheat, Sesame
Rio Grande FLAT (Vegetarian) $15.30
Inspired by Mexican favorites - Black bean & corn spread layered on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions & jack cheese with lime crema (vg) dressing. - Allergens: Dairy, Wheat

Bowls
Aleppo Bowl (Vegan & Gf) $16.20
Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate crema (vg) (CONTAINS CASHEW) dressing. Allergens: Walnuts, Cashew
Athena Bowl (Vegetarian & Gf) $16.20
Inspired by Greek cuisine - Spinach, white bean and herb spread on a base of with warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing.- - Allergens: Dairy, Sesame
Banh Mi Bowl (Vegan & Gf) $16.20
Inspired by a Vietnamese favorite - Red bean & ginger spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with napa cabbage, shredded carrots, shiitake mushrooms, pickled red cabbage, cucumbers, scallions and sesame seeds, drizzled with sriracha mayo (v) dressing Allergens: Sesame
Genoa Bowl (Vegetarian & Gf) $16.20
A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions with lemon-basil vinaigrette (v) and fig balsamic glaze (v) dressing. Allergens: Milk, Sesame
Masala Bowl (Vegan & Gf) $16.20
Southeast-Asian flavors from India - Spiced chickpea & tomato spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, and chickpeas, with your choice of our spicy green (v) or pomegranate crema (v) (Contains Cashews) dressing. - Allergens: Cashews
Nile Bowl (Vegan & Gf) $16.20
A 'deconstructed' falafel chickpea herb spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas & spicy pickle with your choice of garlic tahini (v) or spicy red (v) dressing. Allergens: Sesame
Rio Grande Bowl (Vegetarian & Gf) $16.20
Inspired by Mexican favorites - Black bean & corn spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, jack cheese with lime crema (vg) dressing. Allergens: Dairy, Sesame
Garlic Lovers Bowl (Vegan) $16.20
Limited Time Only! Get the punch of garlic you’ve been craving this summer. Garlic herb white bean spread with roasted zucchini and squash served on a warm blend of protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum), then topped with a bruschetta mix of plum tomatoes, plus arugula, pickled red onions, and a drizzle of fig balsamic glaze.

"The Grill"
Great American FLATBurger Combo (Vegan) $16.50
Great American FLATBurger Combo is made with clean, veggie-forward ingredients. Our burger is infused with sweet potato, butternut squash, and carrot for the perfect combination of satisfying taste and plant-powered nutrition. Topped with sautéed onions, dill pickles, romaine, tomatoes, & ketchup with a choice of kettle chips or potato wedges. Allergens: Wheat
6 Chick'n Nuggets & Wedges (Vegetarian) $16.50
Six meatless Chick'n Nuggets (made from mushroom protein with egg whites), and your choice of potato wedges or chips with your choice of dipping sauce Allergens: Dairy, Egg, Wheat
3 Chick'n Nuggets & Wedges (Vegetarian) $9.30
Three meatless Chick'n Nuggets (made from mushroom protein with egg whites), and potato wedges or chips with your choice of dipping sauce - Allergens: Dairy, Egg, Wheat

Personal Pizzas
Chick'n Caesar (Gf) $15.25
A white cheese and herb blend melted on a crispy gluten-free cauliflower crust topped with Crispy Chick'n Caesar Salad Allergens: Dairy, Egg, Soy
Mixed Veggie (Gf) $15.25
Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted zucchini, eggplant & tricolor peppers Allergens: Dairy
Saus'ge, Pepper & Onion (Gf) $15.25
Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted green peppers, onion & saus'ge Allergens: Dairy, Soy
White Cheese, Tomato & Arugula (Gf) $15.25
A white cheese and herb blend melted on a crispy gluten-free cauliflower crust with roasted seasoned tomatoes topped with fresh arugula and optional fig balsamic glaze Allergens: Dairy
Cheese (Gf) $15.25
tomato sauce and white cheeses - simply melted to perfection on a crispy gluten-free cauliflower crust Allergens: Dairy

Salads
Beet & Arugula (Gf) $15.25
Baby arugula, pickled red beets, crumbled feta, dried cranberries and toasted walnuts with lemon-basil vinaigrette dressing Allergens: Dairy, Walnuts
Classic Caesar With Chick'n $15.25
Romaine lettuce, parmesan, garlic croutons, with crispy chick'n pieces tossed in classic Caesar dressing Allergens: Milk, Egg, Wheat, Soy

Soups
Roasted Vegetable (V) (Gf)
Our signature soups are made from scratch with no additives, preservatives or seed oils. All-natural melange of vegetables seasoned and stewed to perfection. 118Kcal, 0.5g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 797.6mg Sodium, 21g Carbs, 8.2g Fiber, 7.5g Protein - Allergens: Sesame
Spicy Chili (V) (Gf)
Our homemade spicy vegan chili is made from all natural ingredients with no soy, gluten, additives, preservatives or seed oils. Embrace the power of pea protein stewed in with onions, peppers, tomatoes, beans and a signature blend of spices. 372Kcal, 15.1g Tot Fat (incl 2.5g Sat Fat), 0mg Cholesterol, 1118mg Sodium, 44.2g Carbs, 15.3g Fiber, 17.3g Protein - Allergens: Sesame

Desserts
Almond Honey Cake (Gf) $5.25
Made with just almond flour, egg, honey, and baking powder, with a drop of vanilla and a pinch of salt, then topped with toasted almonds. Allergens: Egg, Tree Nut
Carrot Ginger Cake (Vegan) $5.25
You-won't-believe-it's-vegan carrot cake with fresh ginger baked in and smooth "creamy" icing and roasted carrot crumble on top. Allergens: Wheat
Date Night Delights (Gf & Vegan) $5.25
Decadent treats consisting of dates, coconut, and cholocate. Inspired by Samoas/Coconut Dreams. Four in a box.
Protein Punch Bars (2) (Gf & Vegan) $5.25
Power-packed with natural plant-protein sources. You won't believe they're gluten free and vegan! Made in house with oats, peanut butter, walnuts, dried cranberries, with a drizzle of vegan chocolate and sprinkle of sea salt. Two bars in a box. Allergens: Almonds, Peanuts, Walnuts
Freshly Baked Chocolate Chip Cookie (Vegan)
Freshly baked vegan chocolate chip cookie - 188Kcal, 8.9g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 133.5mg Sodium, 25.7g Carbs, 1g Fiber, 2g Protein - Allergens: Soy, Wheat
Chocolate Chip Brownie (Gf) $5.25
A rich, gluten-free chocolate chip brownie that's pure chocolate bliss Allergens: Eggs, Soy

Sides
Potato Chips (V) $2.70
Extra Dressing/Sauce
Chili Fries (Vegetarian) $9.90
Crispy air fries loaded with Spicy Chili, jalapeños, and scallions topped with lime crema. Allergens: Dairy
Potato Wedges $7.50
Lightly tossed in olive oil, seasoned with salt and pepper, and roasted in our ovens

Beverages
Poppi Prebiotic Sodas 12oz $2.70
25Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 0mg Sodium, 7g Carbs, 2g Fiber, 0g Protein
Ito En Unsweetened Bottled Teas 16.9oz $2.70
5Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 75mg Sodium, 1g Carbs, 0g Fiber, 0g Protein
San Pellegrino Sparkling Water $2.70
Glaceau Smart Water $3.90
Poland Spring Water (Bottle) $2.10
16.9 oz bottle
Motts Apple Juice 8oz $2.10
Ocean Spray Cranberry Juice $3.90

worldFLATS - Ridgewood Details

From the business
Identifies as veteran-owned
Identifies as women-owned

Service options
Outdoor seating
Curbside pickup
No-contact delivery
Delivery
Onsite services
Takeout
Dine-in

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Coffee
Comfort food
Halal food
Healthy options
Quick bite
Vegan options
Vegetarian options

Dining options
Lunch
Dinner
Catering
Dessert
Seating

Amenities
Gender-neutral restroom
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual
Trendy

Crowd
Family-friendly
LGBTQ+ friendly
Transgender safespace

Payments
Credit cards
Debit cards
NFC mobile payments

Children
Good for kids
High chairs
Kids' menu

Parking
Paid street parking
Parking

Pets
Dogs allowed outside

worldFLATS - Ridgewood Photos

worldFLATS - Ridgewood Location

worldFLATS - Ridgewood

New Jersey Bergen County Ridgewood East Ridgewood Avenue

134 E Ridgewood Ave, Ridgewood, NJ 07450, USA

worldFLATS - Ridgewood Reviews

An average rating of ★4.8 from 94 user reviews.

veganlunchsaladbanh mihealthyflatbreadagua frescasfresh foodchorizopomegranate

★ 5★ 4★ 3★ 2★ 1

What makes this bowl special is the thoughtful balance of textures and flavors — creamy hummus, crunchy toppings, and tangy sauces that tie everything together beautifully. It’s hearty, healthy, and incredibly satisfying.As someone who values plant-based options, it’s refreshing to find a place that doesn’t treat vegan dishes as an afterthought. World Flats has created a standout menu item that’s both nourishing and delicious. Whether you’re vegan, vegetarian, or just looking to eat clean without compromising on taste, the Aleppo Bowl is a must-try.
June 25 · Rajeev S
Amazing vegan option! There is a wide variety of fresh foods with raw ingredients. They do catering and more. I also tried the lychee, raspberry, and mango fruit Fresca. They were delicious, fresh, not too sweet.
June 15 · Ellianna Torres
Stopped by for a quick lunch after seeing good reviews. The taste was okay, but the wrap wasn’t wrapped properly, which made it really messy to eat. Probably won’t be back.
August 24 · Anna
Okay, I'm neither vegan nor vegetarian! What I am is a plump little man who was hungry, thirsty, and eager to try something new.Although it seemed to take entirely too long to prepare something relatively simple, called a flat, it was tasty. Would I go back? Perhaps. But, again, vegetarian is not my usual thing.The super clean bathroom is always a good sign... remember, the staff uses it too!Overheard a little boy outside say to his dad: "If god didn't want us to eat animals, he wouldn't have made them out of meat." Not sure I agree with that sentiment, misguided as it was, but it did make me smile. PS: he enjoyed his vegetarian meal there nonetheless.
August 31 · Steve in NEPA (Steve in NEPA)
Delicious food, super fresh and overall delicious, the fruit frescas where amazing, great service everyone was super nice
August 01 · Noah Sebastian Gil Williams