Gourmet 45: A Go-To Deli and Grocery Store in Midtown NYC

Gourmet 45 Introduce

In the bustling heart of Midtown East, New York, finding a reliable spot for a quick, delicious, and satisfying meal is a daily necessity. Gourmet 45 stands out as a quintessential New York deli and grocery store, a one-stop-shop that caters to the fast-paced lifestyle of the city. More than just a place to grab a sandwich, this establishment offers an expansive menu that includes everything from classic breakfast staples and hot hero sandwiches to fresh juices and Tex-Mex hot plates. Whether you're a local resident, a busy professional on a lunch break, or a tourist exploring the area, Gourmet 45 provides a convenient and diverse range of options to fuel your day.

The atmosphere at Gourmet 45 is designed for efficiency and convenience. It's a place for a "quick visit," as noted in its service information, making it an ideal choice for anyone with a tight schedule. While it primarily serves as a deli and takeout spot, it also offers seating for those who wish to dine in. The staff is known for being friendly, as mentioned in a customer review, contributing to a welcoming and positive experience. The deli's dual nature as a grocery store also means you can easily pick up a few essentials while grabbing your meal, adding to its practicality.

This article will provide a detailed overview of what makes Gourmet 45 a notable option in the Midtown food scene. We will explore its accessible location, the variety of services and features it offers, and a breakdown of its extensive menu to help you decide what's worth choosing. We will also include all the necessary contact information to make your visit or order as smooth as possible.

Location and Accessibility

Gourmet 45 is conveniently located at 721 3rd Ave, New York, NY 10017. Situated in a prime spot in Midtown East, the deli is easily accessible from various parts of Manhattan. Its proximity to major thoroughfares and office buildings makes it a popular stop for the daily lunch crowd. For those traveling by public transit, the location is a short walk from Grand Central Terminal, making it a practical choice for commuters. The surrounding area is bustling with activity, ensuring that the deli is a lively and well-trafficked spot throughout the day.

The deli is well-suited for a quick grab-and-go experience, but it also provides a space for those who want to sit down. A customer review mentioned that "there is plenty of seating upstairs," which is a great feature for a place that can get busy. While the review noted the upstairs seating, it is a crucial amenity for a deli in a dense urban area where space is a premium. The layout is designed to handle a high volume of customers efficiently, from the deli counter to the checkout.

Services Offered

Gourmet 45 understands the needs of a fast-paced city and provides several convenient services to its customers:

Delivery: For those who can't make it to the store, delivery service is a key offering, allowing you to enjoy your meal from the comfort of your home or office.
Takeout: As a classic New York deli, takeout is a primary service. You can place your order and have it ready to go quickly, perfect for a short lunch break or dinner on the move.
Credit and Debit Payments: For a seamless transaction, Gourmet 45 accepts credit cards and debit cards.
NFC Mobile Payments: The inclusion of NFC mobile payments provides an even faster and more modern checkout experience, catering to customers who prefer to pay with their smartphones.

Features and Highlights

Gourmet 45 is more than just a typical deli. It stands out with a few key highlights that contribute to its popularity:

Extensive Menu: The sheer variety of food is a major highlight. From breakfast items like omelets and pancakes to lunch and dinner options like hot heroes, paninis, and Tex-Mex plates, there is truly something for everyone.
Grocery Store Section: The deli also functions as a grocery store, providing a convenient way to pick up essentials like beverages, snacks, and other items in addition to your meal.
Fresh Juices and Smoothies: A standout feature is the "Build Your Own Juice" bar and the selection of smoothies. This offers a healthy and refreshing alternative to standard drinks.
Quick Visit Planning: The deli is structured for efficiency, making it the perfect place for a quick visit when you are short on time. This is a crucial feature for the busy clientele in the area.
Friendly Staff: One customer review mentioned the staff being friendly, which is an important aspect of a positive dining experience, especially in a fast-paced environment.

Contact Information

For more information or to place an order, you can contact Gourmet 45 directly.

Address: 721 3rd Ave, New York, NY 10017

Phone: (212) 682-6220

Mobile Phone: +1 212-682-6220

What Is Worth Choosing

When you visit Gourmet 45, what's worth choosing depends on what you're in the mood for, but there are some clear favorites. A customer review praised the chopped cheese, describing it as "hot, plentiful and delicious," with a "very fresh and crisp" grinder roll. This classic New York deli staple is a must-try. Another excellent option is the extensive range of hot hero sandwiches, including the popular Chicken Parmigiana and Original Philly Cheese Steak. These are hearty, satisfying meals perfect for a substantial lunch or dinner.

The breakfast menu is also worth considering, with a variety of egg sandwiches and platters, as well as classic options like pancakes and French toast. For a quick and simple bite, the "Hand Rolled Bagel" with various spreads is a classic choice. If you're looking for something on the lighter side, the "Build Your Own Juice" and smoothie selections are a great option, offering a refreshing and healthy boost. The "Hot Plates" and Tex-Mex selections, like tacos and quesadillas, also provide a great alternative to the standard deli fare, showcasing the deli's impressive variety.

However, it is important to be aware that experiences can vary. A contrasting customer review mentioned a disappointing experience with a cold, poorly made Italian sandwich. While this is an exception to the general positive sentiment, it highlights the importance of specifying your order clearly. For the most part, Gourmet 45 is a reliable spot for a quick, filling meal. The wide selection ensures that even if one item doesn't meet expectations, there are countless other options available, making it a place worth revisiting to try something new. The vast menu, combined with friendly staff and a convenient location, makes it a valuable resource for anyone in the Midtown East area.

Gourmet 45 Food & drink

Egg Sandwiches
2 Egg Any Style Sandwich $0.00
2 Egg Any Style Platter $5.00
Served with home fries or hash browns and toast.
3 Cheese Omelette Platter $7.95
Eggs, Vermont cheddar, mozzarella and Swiss cheeses. Served with home fries or hash browns and toast.
Western Omelette Platter $8.45
Eggs, ham, cheese, tomato, peppers and onions. Served with home fries or hash browns and toast.
Greek Omelette Platter $8.45
Eggs, feta cheese, spinach and tomato. Served with home fries or hash browns and toast.
Vegetable Omelette Platter $8.45
Egg whites, Lacey Swiss cheese, tomato, peppers, mushrooms and carrots. Served with home fries or hash browns and toast.
Spinach Omelette Platter $8.45
Egg whites, turkey, Lacey Swiss, spinach and tomato. Served with home fries or hash browns and toast.

Breakfast
Grilled Cheese $6.95
BLT $7.95
Bacon, lettuce and tomato.
Hand Rolled Bagel $2.00
Hand Roll $2.00
Hand Rolled Bagel With Butter And Jelly $3.00
Hand Rolled Bagel With Butter $3.00
Hand Roll With Butter $3.00
Hand Roll With Butter And Jelly $3.50
Hand Rolled Bagel With Peanut Butter $4.00
Hand Roll With Peanut Butter $4.00
Hand Rolled Bagel With Peanut Butter And Jelly $4.50
Hand Roll With Peanut Butter And Jelly $4.50
Hand Rolled Bagel With Cream Cheese $3.50
Hand Roll With Cream Cheese $3.50
Hand Rolled Bagel With Flavored Cream Cheese $3.50
Vegetable, scallion, raisin walnut, sundried tomato.
Hand Roll With Flavored Cream Cheese $4.00
Vegetable, scallion, raisin walnut, sundried tomato.
Hand Rolled Bagel With Lox Spread $6.95
Hand Roll With Lox Spread $6.95
Hand Rolled Bagel With Nova Scotia Salmon $10.95
Smoked salmon, cream cheese, tomato, red onions and capers.
Hand Roll With Nova Scotia Salmon $10.95
Smoked salmon, cream cheese, tomato, red onions and capers.
Yogurt Muffin $3.50
Corn, raisin bran, blueberry, cranberry, orange, apple, walnut, chocolate chips.
Danish $3.50
Apple, blueberry, cherry, pineapple, cheese.
Turnover $3.50
Apple, blueberry, cherry, pineapple, cheese.
Croissant $3.50
Butter, chocolate, almond.
English Scone $3.50
Yogurt $3.00
Yogurt Parfait $5.99
Low fat with fruit and granola.
Pancake $7.95
Served with choice of meat.
French Toast $7.95
Served with choice of meat.

Classic Sandwiches
Ham Sandwich
Deluxe, SmokeMaster Black Forest, Cappy.
Beef Sandwich
Deluxe or Cajun roast beef, corned beef, pastrami.
Loaves Sandwich
Bologna, liverwurst.
Small Italian Sandwich
Genoa salami, prosciutto.
Large Italian Sandwich
Genoa salami, prosciutto.
Turkey Sandwich
Ovengold, maple honey, Cracked Pepper Mill, PitCraft Slow Smoked, Mesquite Smoked.
Chicken Sandwich
American Cheese Sandwich
Fresh Mozzarella Sandwich
Brie Cheese Sandwich
Other Cheeses Sandwich
Swiss, Lacey Swiss, Muenster, mozzarella, provolone, Vermont cheddar, jalapeno pepper jack.
Chicken Salad Sandwich
Tuna Salad Sandwich
Classic, veggie or Italian.
Egg Salad Sandwich

King of the Grill
H1. Sirloin Hamburger $8.00
H1. Sirloin Hamburger Deluxe $12.00
H2. Cheeseburger $9.00
H2. Cheeseburger Deluxe $13.00
H3. Bacon Cheeseburger $9.95
H3. Bacon Cheeseburger Deluxe $14.95

Wraps
W1. New York Reuben Wrap $11.95
Corned beef, Swiss, coleslaw and 1000 Island dressing.
W2. Grilled Chicken Caesar Wrap $11.95
Served with bacon, Parmesan, lettuce and Caesar dressing.
W3. Old Smoky Wrap $11.95
Maple honey ham, cheddar, apple and honey mustard.
W4. Supreme Cajun Chicken Wrap $11.95
Chicken, sauteed zucchini, onions, mushrooms and tomato.
W5. Supreme Tuna Wrap $11.95
White tuna, alfalfa sprouts, watercress, avocado, cucumbers and carrots.
W6. Santa Fe Wrap $11.95
Cracked Pepper Mill turkey, jalapeno pepper jack cheese, lettuce, tomato, red onions and salsa.
W7. Chicken Fajita Wrap $11.95
Grilled chicken, Vermont cheddar cheese, tomato, roasted peppers, sauteed onions and salsa.

Hot and Cold
S12. Chicken Caesar $11.95
White meat chicken, Parmesan, lettuce and creamy Caesar dressing on a baguette.
S13. Hot Pastrami $11.95
Served with melted Swiss, red onions and mustard on a baguette.
S14. Reuben $11.95
Hot corned beef, melted Swiss, sauerkraut and Russian dressing on toasted rye.
S15. Philly Cheesesteak $11.95
Served with melted American cheese, sauteed peppers and onions on a hero.
S16. Maple Honey Ham $11.95
Served with fresh mozzarella, apple and honey mustard on sourdough bread.
S17. Chicken Parmesan $11.95
Breaded chicken, melted mozzarella and marinara sauce on a hero.

Panini
P1. Steak Fajita Panini $11.95
Grilled steak, melted Vermont cheddar cheese, grilled peppers and onions.
P2. Tuna Melt Panini $11.95
White tuna, melted American cheese and tomato.
P3. Chicken Parmesan Panini $11.95
Chicken cutlet, fresh mozzarella, Parmesan and marinara sauce.
P4. Mediterranean Panini $11.95
Grilled chicken, feta cheese, olives, sundried tomatoes and balsamic vinaigrette.
P5. Chipotle Chicken Panini $11.95
Grilled chipotle chicken, jalapeno pepper jack cheese, avocado, roasted peppers and Fiery Chipotle Gourmaise.

Signature Sandwiches
S1. Grilled Chicken Sandwich $11.95
Served with watercress, roasted peppers and herb mayo on a baguette.
S2. Mesquite Smoked Turkey Sandwich $11.95
Served with brie cheese and Dijon mustard on a baguette.
S3. Italian Sandwich $11.95
Cappy ham, salami, provolone, sundried tomatoes, oil and vinegar.
S4. SmokeMaster Sandwich $11.95
SmokeMaster Black Forest ham, fresh mozzarella, coleslaw and Russian dressing on pumpernickel bread.
S5. Roast Beef Sandwich $11.95
Served with American cheese, watercress, tomato and horseradish sauce on sourdough bread.
S6. Americano Sandwich $11.95
Deluxe ham, Ovengold turkey, roast beef, American cheese, lettuce, tomato and mayo on a hero.
S7. Turkey Club Sandwich $11.95
Ovengold turkey, bacon, Swiss cheese, lettuce, tomato and ranch dressing on a hero.
S8. Vegetarian Sandwich $11.95
Lettuce, tomato, alfalfa sprouts, watercress, cucumbers, avocado, carrots, peppers and balsamic vinegar on a baguette.
S9. Tuna Melt Sandwich $11.95
White tuna, bacon, melted Vermont cheddar and Swiss cheeses on toasted European white bread.
S10. Chicken Cordon Blue Sandwich $11.95
Breaded chicken cutlet, deluxe ham, melted Swiss cheese and gravy on a hero.
S11. Hot Roast Beef Sandwich $11.95
Served with melted Vermont cheddar cheese, sauteed mushrooms, onions and gravy on a hero.

Build Your Own Juice
Build Your Own Juice
Choose up to 4 items.
Only Carrot Juice $6.95
16 oz.
Only Orange Juice $7.95
20 oz.

Favorite Juices
Green Juice $9.95
Cucumber, kale, spinach, celery, lemon, ginger, green apple.
Veggielicious Juice $9.95
Carrot, beet, celery, kale.
Morning Call Juice $9.95
Cucumber, kale, apple, celery.
ABC Drink $9.95
Apple, beet, celery, spinach.

Smoothies
B.O.S.S Smoothie $9.95
Banana, orange, strawberry, spinach.
Sunrise Smoothie $9.95
Berry Blust Smoothie $9.95
Blueberry, raspberry, strawberry, banana.
Tropical Smoothie $9.95
Pineapple, strawberry, mango, coconut.

Tex-Mex
1. Taco $13.95
3 pieces. Pico de gallo, guacamole, sour cream or salsa verde.
2. Burrito $13.95
Served with melted cheese. Mex-rice, pico de gallo, guacamole, black bean.
3. Nachos $13.95
Served with melted cheese. Pico de gallo, guacamole.
4. Taco Salad Bowl $13.95
Served with melted cheese. Mex-rice, pico de gallo, guacamole, black bean, sour cream, salsa verde.
5. Quesadilla $13.95
Served with melted cheese. Pico de gallo, guacamole, sour cream or salsa verde.

Hot Plates
Hot Plate $13.95

Hot Hero Sandwiches
1. Chicken Parmigiana Hot Hero Sandwich $11.95
2. Meatball Parmigiana Hot Hero Sandwich $11.95
3. Italian Sausage Hot Hero Sandwich $11.95
4. Fresh Turkey Hot Hero Sandwich $11.95
Melted Swiss, cranberry sause.
5. Grilled Chicken Philly Hot Hero Sandwich $11.95
6. Original Philly Cheese Steak Hot Hero Sandwich $11.95

Gourmet 45 Details

Service options
Delivery
Takeout

Accessibility
Wheelchair accessible parking lot

Planning
Quick visit

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Gourmet 45 Photos

Gourmet 45 Location

Gourmet 45

New York New York County New York 3rd Avenue

721 3rd Ave, New York, NY 10017, USA

Gourmet 45 Reviews

An average rating of ★4 from 98 user reviews.

pricesandwichbuffetbageltomatopaninicoffeehealthycheeseburgerchopped cheese

★ 5★ 4★ 3★ 2★ 1

The chopped cheese was hot, plentiful and delicious. Grinder roll was very fresh and crisp. Staff was friendly and there is plenty of seating upstairs.
January 02 · Jake Nonnemaker
Ordered a Hot toasted Italian with tomato and mayo on a grinder.Got a non toasted, cold Italian, with one slice of every meat, no sun-dried tomatoes which was included in the description, the cheese was melted somehow but everything else was cold, more than half the grinder was empty and wet with vinegar, no mayo, and the bread was stale.I went in for a quick lunch break as I didn't have time. I was going to have the other half as my pre-flight sandwich. Couldn't finish it. You can skip on this place and save $13.
June 19 · Cirielle Sanchez
10/21. Gourmet 45 was a delightful surprise to find a great variety of fixing in a quaint space. They have deli, paninis and cigarettes. They had Chinese spare ribs and BB pork, that's a first in my foodies travels. They had large mushrooms, stuffed shells and large portions of flaked white fish.The sweetness of the chunked plantain served as desert. They have coffee, beer and beverages. $11.99 lb, I paid $ 25 for my lunch delight. They're open 24/7.
October 02 · Darlene jackson
New York City is full of breads, sandwhiches, salads, tacos and tiny hotdogs for $15. It was good to finally find a place that sold good wholesome healthy protein... This place had a buffet of food, $8.99 per lb. Not exactly good value but the best food you'll find in NY city. I almost cried when I found somewhere that sold protein food. Also there was no line up for food, everywhere in NY is a line... Everything.Highly recommended.
December 30 · Hugo Klaus
I stayed in the Club Wyndham Midtown 45 for a few days and this Deli was on the corner next door. Fernando and Kang were there at night and were friendly, helpful and I noticed that a lot of regulars would know them and chat to them. They learned my name and so overall it was a great experience.The buffet was ok - it’s a buffet. But it wasn’t bad value for money.The sandwiches were much better than fast food chains for similar prices. Fernando made me a chopped cheese even though it wasn’t on the menu because it was what I wanted. And jr was good!But it was the neighbourhood feel I enjoyed.Thank you to all the staff there. One lady during the day noticed the oranges I had picked out had some issues and told me to replace them. It’s that kind of thing I appreciate - the little things.I’d visit here again for sure.
March 07 · Antony Lo