Hearty & Healthy Introduce
For New Yorkers seeking a culinary experience that is both exciting and nourishing, Hearty & Healthy stands out as a true neighborhood gem. More than just a brunch restaurant, this Latino-owned establishment in the East Village is a dynamic fusion of Latin American and American cuisines, with a strong emphasis on providing healthy, organic, and diet-friendly options. The name itself, Hearty & Healthy, perfectly encapsulates its dual identity: a place where you can indulge in flavorful, comfort-driven dishes while also finding plenty of guilt-free, plant-based, and gluten-free choices. It's a rare find in a city full of dining options, offering a space where vibrant flavors and a commitment to quality ingredients coexist beautifully.
The vibe is a reflection of the menu—casual yet trendy, with a lively atmosphere that makes it a perfect destination for any occasion. Whether you're catching up with friends over a late-night bite, enjoying a leisurely brunch with family, or simply looking for a new favorite spot, Hearty & Healthy provides a welcoming and inclusive environment. Its ability to cater to diverse palates and dietary needs, from meat lovers to vegans and those seeking gluten-free meals, makes it a go-to spot for locals. This restaurant isn't just serving food; it's providing a modern, thoughtful dining experience that resonates with the city's diverse and health-conscious crowd.
---Hearty & Healthy is conveniently situated at 103 1st Ave, New York, NY 10003, USA, placing it in one of the city's most exciting and accessible neighborhoods, the East Village. The area is a prime destination for foodies and is well-served by New York City's extensive public transportation network. Various subway lines, including the L train at 1st Avenue and the 6 train at Astor Place, are within easy walking distance, making it simple to reach from any part of Manhattan and beyond. For those driving, both free and paid street parking options are available, a helpful feature in a bustling part of the city. While it can be competitive, the option to find parking adds to the convenience.
The restaurant’s commitment to accessibility is evident from its wheelchair-accessible entrance, ensuring that all guests can enter and enjoy their meal without issue. Its location on a vibrant avenue means you'll be right in the middle of the action, with plenty to see and do before or after your visit. The East Village's unique charm, with its mix of trendy shops, lively bars, and historical buildings, makes a visit to Hearty & Healthy a perfect part of a larger New York City adventure.
---Hearty & Healthy is committed to providing a flexible and convenient dining experience, catering to the needs of its diverse clientele. The range of service options ensures you can enjoy their food and drinks whether you’re dining in, on the go, or relaxing at home.
Dine-in: Experience the lively and casual atmosphere of the restaurant firsthand. With comfortable seating and a bar onsite, it’s an ideal setting for a relaxed brunch, a romantic dinner, or a night out with friends.
Takeout: For those who want to enjoy their favorite dishes at home or on the go, convenient takeout service is available. You can place an order and pick it up at your leisure.
Delivery and No-Contact Delivery: The restaurant offers a reliable delivery service, bringing their delicious and healthy fare directly to your door. The option for no-contact delivery provides an extra layer of safety and peace of mind.
Catering: Hearty & Healthy also offers catering services, making it a great choice for corporate events, family gatherings, or any special celebration where you want to provide high-quality, flavorful food to your guests.
Reservations: The restaurant accepts reservations, which are highly recommended, especially during popular brunch and dinner hours. This helps ensure you get a table without a long wait and makes planning your visit easy.
Hearty & Healthy stands out from other restaurants in New York City due to its unique combination of features. These highlights are what make it a must-visit spot for locals and anyone looking for a distinctive and satisfying meal.
A True Fusion of Flavors: The menu masterfully blends Latin American and Mexican influences with classic American dishes. From Short Rib Mini Empanadas to Churrasco a la Mexicana, and even the classic burgers and salads, the food is both familiar and exciting. This diverse offering ensures that everyone in a group will find something to love.
Commitment to Healthy Options: As the name suggests, the restaurant offers an array of healthy choices, including a variety of salads, vegan and vegetarian options, and even organic dishes. This is perfect for the health-conscious New Yorker looking for nutritious food without sacrificing flavor.
Cocktail Bar: Beyond its food, Hearty & Healthy is also a full-fledged cocktail bar, offering a range of happy hour drinks that are perfect for unwinding after a long day. The bar onsite contributes to the trendy and lively atmosphere, making it a great spot for a night out.
Inclusive and Welcoming: The restaurant is known for being family-friendly and good for kids, with a welcoming environment for all. Its self-identification as a Latino-owned business, along with its inclusive crowd, including LGBTQ+ and transgender safespace patrons, speaks to its role as a supportive and open community hub.
Fast and Professional Service: Diners consistently praise the staff for their friendly and professional service, which contributes to a positive and stress-free dining experience. The quick service is particularly noted and appreciated by those looking for a speedy and satisfying meal.
For more information, reservations, or to place a takeout order, you can contact Hearty & Healthy directly. Their team is ready to assist you and ensure a seamless experience.
Address: 103 1st Ave, New York, NY 10003, USA
Phone: (646) 833-7987
---Why should Hearty & Healthy be your next choice for a meal in New York City? It's the perfect destination for anyone who values variety, quality, and a welcoming atmosphere. The menu is expansive, offering everything from fresh seafood and salads to hearty burgers and small plates. The generous portions and fresh ingredients are frequently highlighted by customers, who feel that the food is not only delicious but also a great value for the price. The ability to find delicious, healthy, and diet-specific options (like gluten-free, vegan, and vegetarian) makes it an excellent choice for groups with mixed dietary needs.
Furthermore, the lively, trendy, and casual atmosphere makes it a versatile spot that works for a variety of occasions, whether it's a birthday dinner, a casual brunch with friends, or even a solo meal. The fact that the kitchen is open late, offering late-night food, is a huge plus for those who live in or are exploring the East Village after dark. Hearty & Healthy is more than a restaurant; it's a vibrant part of the neighborhood, and its dedication to serving delicious, thoughtful food in an inclusive space makes it a truly worthy choice for any New Yorker looking for their new go-to spot.
Hearty & Healthy Vibe
SABROSITOS
- Buffalo Cauliflower $14.50
battered cauliflower tossed in our homemade buffalo sauce served with homemade ranch
- Party Chicken Wings $14.50
6 pieces with your choice of sauce: homemade, buffalo sauce, or BBQ
- Short Rib Mini Empanada (3) $15.50
all-natural short rib, potato, carrots, cheddar cheese served with homemade salsa guajillo
- Creamy Avocado Hummus $16.50
served with homemade tortilla chips topped with fresh pico de gallo, cilantro leaf, sumac, extra virgin olive oil drizzle
- Steak Lollipops $18.50
marinated tenderloin, melted manchego cheese, mint chimichurri
- Croquetas de Cabra $17.50
goat cheese croquettes topped with organic honey drizzle, parsley
- Chicken Mini Empanada (3) $14.50
Organic chicken breast, bell peppers, cheddar cheese
- Chorizo & Lobster Mac and Cheese $23.50
chef's cheese blend, Mexican-style pork sausage, shell pasta, parsley
- Camarones a la Diabla $17.50
Wild gulf shrimps sautéed in extra virgin olive oil, garlic, chile de árbol pepper flakes, lemon juice, parsley, served with bread
- Quesadillas del Rancho (2) $10.25
your choice of flour or corn tortilla quesadilla, melted chef's cheese blend, guacamole, pico de gallo, salsa picante, with your choice of protein or veggies: Seasonal Veggies
- Quesadillas del Rancho (2) $10.50
Grilled Chicken
- Quesadillas del Rancho (2) $11.25
Carne Asada
- Quesadillas del Rancho (2) $11.25
Chorizo
- Quesadillas del Rancho (2) $11.25
Carnitas
- Quesadillas del Rancho (2) $10.50
Beyond Meat
- Taquitos (2) $10.25
handmade tortillas, cilantro, onion, radishes, lime salsa, with your choice of protein: Seasonal Veggies
- Taquitos (2) $10.50
Grilled Chicken
- Taquitos (2) $11.25
Carne Asada
- Taquitos (2) $11.25
Chorizo
- Taquitos (2) $11.25
Carnitas
- Taquitos (2) $10.50
Beyond Meat
- Homemade Lobster Guacamole $14.50
Hass avocado, tomato, cilantro, onion, fresh jalapeño, celery salt, lime juice, served with fresh tortilla chips
CITRUS SPLASH DELIGHTS
- Tostaditas de Camarón (3) $21.50
avocado, mango, tomato, cucumber, red onion, jalapeño, cilantro, leche de tigre, salsa valentina drizzle
- Your Way Fish Taco (2) $16.50
handmade tortillas, kale, pickled red onions, radishes, chipotle aioli. Your choice of: grilled or fried
- Briny Fish Ceviche $23.50
fresh flounder, mango, avocado, cucumber, tomato, red onion, jalapeño, cilantro, leche de tigre, ginger
H&H SALADS
- Shrimp and Avocado Salad $21.50
organic mixed greens, cucumbers, tomatoes, carrots, avocado, marinated wild gulf shrimps, tortilla chips, feta cheese, lemon vinaigrette
- Grilled Chicken Salad $23.50
chef's organic mixed blend (arugula, kale, baby spinach), carrots, cucumbers, tomato, quinoa, beans, red onions, avocado, feta cheese, balsamic vinaigrette
- Blackened Salmon Salad $25.50
north Atlantic salmon, avocado, tomatoes, red onions, carrots, cucumbers, quinoa, feta cheese, lemon vinaigrette
- Black & Blue Salad $24.50
certified grass-fed NY strip steak served on organic mixed greens, tomatoes, avocado, carrots, cucumbers, olives, crumbled blue cheese, caesar dressing
SANDWICHES & BURGERS
- BLTA Sandwich $17.50
smoked crispy bacon, lettuce, tomato, avocado, pickles, chipotle aioli on sourdough
- Grilled Chicken Sandwich $18.50
organic chicken breast, smoked crispy bacon, cheddar cheese, lettuce, tomato onions, pickles, chipotle aioli on country bread
- Prosciutto Sandwich $19.50
Prosciutto Di Parma, burrata, tomato, lettuce, homemade nut-free pesto, honey drizzle on sourdough
- Blackened Tilapia Sandwich $18.50
lettuce, tomatoes, onions, pickles, chipotle aioli on a brioche bun
- The Classic Burger $21.50
8oz all-natural American wagyu, cheddar cheese, lettuce tomato, onions, pickles on Amy's brioche bun
- Beyond Burger $21.50
7oz plant-based vegan patty, avocado, lettuce, tomatoes, onions, pickles on Amy's brioche bun
- Wild Scottish Salmon Burger $23.50
7oz Fresh Atlantic salmon patty, avocado, lettuce, tomatoes, onions, chipotle aioli, pickles on Amy's brioche bun
- Mexican Burger $23.50
8oz all-natural American wagyu, cheddar cheese, guacamole, pickled jalapeños, lettuce tomato, onions, pickles on Amy's brioche bun
- The Angry Burger $23.50
8oz all-natural American wagyu, cheddar cheese, dolce gorgonzola, homemade buffalo sauce, lettuce tomato, onions, pickles on Amy's brioche bun
FIESTA PLATOS
- Alambre Fajita $36.00
red peppers, green peppers, onions, chef's cheese blend. Served with homemade Hass guacamole, chiles en vinagre, pico de gallo, artisanal tortillas. Choose between: chicken, chorizo, carne asada. Serves 2.
- Parrillada Mexicana $52.00
Grilled chicken breast, Mexican chorizo, carne asada, fried egg, cebollitas and jalapeño toreados. Served w/ artisanal tortillas, homemade hass guacamole, pico de gallo, salsa verde, homemade rice and beans. Serves 2
- Churrasco a la Mexicana $38.00
Marinated organic skirt steak topped with mint chimichurri, served with cebollitas asadas, jalapeño toreado, guacamole, pico de gallo, homemade mexican-style rice and beans, homemade tortillas
- Pollo con Mole $32.00
half organic boneless chicken in our homemade mole sauce, served with white rice, refried beans, homemade tortillas
Hearty & Healthy Details
From the business
- Identifies as Latino-owned
Service options
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Comfort food
- Happy hour drinks
- Happy hour food
- Healthy options
- Late-night food
- Organic dishes
- Quick bite
- Salad bar
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Brunch
- Lunch
- Dinner
- Catering
- Dessert
- Seating
Amenities
- Bar onsite
- Gender-neutral restroom
- Restroom
Atmosphere
- Casual
- Trendy
Crowd
- Family-friendly
- LGBTQ+ friendly
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
Parking
- Free street parking
- Paid street parking
Hearty & Healthy Photos










Hearty & Healthy Location
Hearty & Healthy Reviews
musiccocktailspricesvegansandwichlinguinesweet potatoinfusedmezcalgem
★ 5★ 4★ 3★ 2★ 1Everything was really great really, other than the music that was a bit on the loud side. Service was friendly and profesional. We ordered the mango salad, sandwich, and shrimp linguine, all of which was yummy and looked healthy! For the price, the amount of shrimp was generous and it tasted super fresh! So satisfied with the food. When we were there the AC either didn’t work that well or because they opened the door because it’s such nice weather, but we moved, from inside to the table facing outside, which was much better because not only could we people watch, but we also got the cool breeze. Overall, it was a really nice experience. Highly recommend this place! Sorry if some photos aren’t sharp.
July 19 · He WiWe had a great meal here! Drinks were interesting, there’s a number of creative summery salads, and the gluten free burger was delicious, all at reasonable prices.It was very quiet here on a Thursday night, hope they survive. My guess is there’s a pretty big disconnect with the name of the restaurant and the actuality of the restaurant (kitchen open until 2am with neon lights and loud music doesn’t scream hearty and healthy). Also if they were leaning into the healthy angle, the $5 increase for a gluten free sandwich bun feels high and they unfortunately don’t have a gluten free fryer.Still, it’s great for what it is - a lively place to come with friends and eat elevated American food before (or after) drinking around the east village.
June 01 · Dave CapraLove this neighborhood. Stumbled upon this gem. Atmosphere was welcoming and relaxed, but what really stood out was the warm and friendly hospitality. Bartender Colm and another employee (female) went above and beyond—genuinely personable, attentive without being overbearing, and clearly passionate about making guests feel comfortable. He took the time to recommend drinks that perfectly matched my tastes and made the whole experience feel personal and special. Can’t wait to come back!
August 10 · candice bradfordWent for drinks, vibes were high, cocktails were super good. House music, but not so loud you couldn’t hear your friends. Bartenders were super friendly. Shoutout Matt for a fun time!
March 01 · Troy GerhardtVegan pancakes are......YUMMY! Big and fluffy, just how NYC like them.The salmon sandwich was also very enjoyable.Get off the standard tourist food map and check out the great little independent places.
March 18 · Ben King
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