Jack's Wife Freda Introduce
Jack's Wife Freda is not just a restaurant; it’s a cherished institution in the New York City food scene. This beloved bistro and American-Mediterranean restaurant, with its flagship location on Lafayette Street in SoHo, has become a "very present heartbeat" in the neighborhood. The restaurant’s philosophy is built on the warmth of home-style cooking and genuinely welcoming hospitality, a concept inspired by the owners' own memories of being greeted by loved ones. The result is a dining experience that is comforting, satisfying, and full of warmth—making it feel "just like eating at home," as one satisfied customer described.
The appeal of Jack's Wife Freda lies in its ability to combine a casual and cozy atmosphere with a lively, trendy vibe. The space is surprisingly spacious for a city restaurant, with an energy that is vibrant but never overwhelming. This makes it a versatile spot for any occasion, whether it’s a quick solo lunch, a celebratory brunch with friends, or a relaxed dinner. The menu is a delightful fusion of Mediterranean and American classics, all executed with a simple, fresh, and flavorful approach. The dishes have a homemade quality that has diners wanting to come back the very next day.
Service at Jack's Wife Freda is a point of pride, with staff who are consistently praised for being "friendly, attentive, and genuinely welcoming." Their clear dedication to creating a positive experience for every guest is a key reason for the restaurant’s loyal following. From the moment you walk in, you feel like you're part of a community. The combination of "good food and good times" has made Jack's Wife Freda a staple that lives up to all expectations. For those in SoHo, this restaurant is not just a place to eat; it's a place to "indulge" in a classic New York experience that truly feels like home.
Location and Accessibility
The main Jack's Wife Freda location is a well-known landmark at 226 Lafayette St, New York, NY 10012, USA. Situated in the heart of SoHo, it is conveniently located and easily accessible from various parts of the city. The restaurant is a short walk from several major subway stations, including the 6 line at Spring Street and the N, Q, R, and W lines at Canal Street. The area is bustling with foot traffic, surrounded by some of the city's most famous boutiques and art galleries. For those traveling by car, there is both free and paid street parking available, although finding a spot can be challenging in this popular neighborhood. The restaurant is also committed to accessibility, with a wheelchair-accessible entrance, restroom, and seating, ensuring a welcoming environment for all.
Services Offered
Jack's Wife Freda provides a variety of services to accommodate its diverse clientele at all times of the day.
All-Day Dining: The restaurant serves an all-day menu, making it a popular destination for breakfast, brunch, lunch, and dinner.
Dine-in and Outdoor Seating: Guests can enjoy their meal in the cozy indoor space or at the outdoor tables, perfect for people-watching on Lafayette Street.
Takeout and Delivery: For those who prefer to eat at home, the full menu is available for takeout and delivery.
Reservations: While Jack's Wife Freda is primarily a walk-in-friendly cafe, they do accept reservations, which are highly recommended for lunch and brunch to avoid the "usually a wait" period.
Bar and Cocktails: An on-site bar offers a great selection of cocktails, beer, and wine, with a happy hour for both drinks and food.
Family-Friendly Amenities: The restaurant is "good for kids" and offers a dedicated kids' menu, high chairs, and changing tables, making it a welcoming spot for families.
Features and Highlights
Jack's Wife Freda has become a SoHo icon due to several key features that set it apart.
Homestyle Comfort Food: The menu focuses on simple, flavorful dishes that feel homemade, blending Mediterranean and American bistro favorites. A customer noted, "The food was simple in the best way possible: flavorful, fresh, and made with care."
Vibrant and Welcoming Atmosphere: The ambiance is casual, cozy, and trendy, creating a space where everyone feels comfortable, from college students to tourists and families. The restaurant is also known as an LGBTQ+ and transgender safe space.
Exceptional Service: The staff is known for their "absolutely fantastic" service, which is attentive, friendly, and genuinely welcoming, creating a positive experience for every guest.
Diverse and Inclusive Menu: The menu features a wide range of options, from comfort food to healthy and organic dishes, and includes plentiful vegetarian and vegan options.
Great Beverages: The restaurant is highlighted for its "great coffee," "great cocktails," and "great tea selection," ensuring a high-quality beverage to complement any meal.
All-Day Appeal: The ability to serve an equally impressive breakfast, lunch, and dinner menu means the restaurant is a staple for both a quick bite and a leisurely meal at any time of day.
Contact Information
For inquiries and reservations at the SoHo location, you can contact the restaurant at:
Address: 226 Lafayette St, New York, NY 10012, USA
Phone: (212) 510-8550
What is Worth Choosing
The menu at Jack's Wife Freda is full of tempting options, but there are a few standout dishes that come highly recommended. For breakfast or brunch, the Green Shakshuka and the Mediterranean Breakfast are two popular choices that embody the restaurant's unique blend of flavors. The Rosewater Waffle is another standout, offering a sweet and delicate start to your day.
For lunch or dinner, the shared plates are a great way to experience the menu with a group. The Grilled Haloumi and Fried Zucchini Chips are both excellent appetizers, and the Whole Roasted Garlic is a simple yet flavorful choice. For a main course, the Chicken Schnitzel with mashed potatoes is a comforting classic. The Peri-Peri Chicken and the Fish A La Plancha are also excellent choices that showcase the Mediterranean side of the menu. And don't forget the signature Jack's Burger for a taste of classic American fare.
Be sure to save room for dessert. The Flourless Chipotle Chocolate Cake offers a unique blend of spice and sweetness, while the Homemade Spiced Cheesecake is a comforting and flavorful end to the meal. Beyond the food, ordering one of their specialty coffees or cocktails is highly recommended to complete the experience. No matter what you choose, the "delicious food" and "fantastic" service make every visit worthwhile.
Jack's Wife Freda Menu
Breakfast
- Grapefruit Yogurt $15.00
grapefruit and mint, Lebanese yogurt, granola & honey
- Rosewater Waffle $19.00
topped with Lebanese yogurt, mixed berries & honey syrup
- Madame Freda $25.00
pressed sandwich with duck prosciutto, cheddar bechamel, gruyere & a sunny side up egg
- Green Shakshuka $16.00
2 soft baked eggs in a green tomatillo shakshuka served with challah toast
- Mediterranean $18.00
2 eggs served any style, chopped salad, labneh, avocado & pita bread
- Poached Eggs W/Tomato & Haloumi* $19.00
2 poached eggs, roasted tomato, haolumi and gremolata, served with sourdough toast
- Maya's Breakfast Bowl $26.00
scrambled or poached eggs, red quinoa, kale, spaghetti squash, roasted tomato, radish & avocado
- Jack's Breakfast $30.00
grilled skirt steak, 2 eggs served any style, roasted tomato, fingerling potatoes, pickled onions & sourdough toast
- Side Duck Bacon $10.00
thinly sliced duck bacon cured in house and smoked with applewood
Shares
- Grilled Haloumi $16.00
3 pieces of grilled haloumi with spiced grapes, olive oil and fresh mint
- Chicken Wings $18.00
6 chicken wings grilled with peri peri sauce & topped with scallions
- Fried Zucchini Chips $17.00
sliced zucchini chips, lightly breaded & fried served with paprika aioli
- Salt & Pepper Eggplant $17.00
Japanese eggplant seasoned with salt & pepper, served with tzatziki
- Spiced Beet Dip $16.00
a beet and tahini puree topped with feta & za'atar, served with pita bread
- Roasted Cauliflower $19.00
roasted cauliflower topped with fresh cauliflower, a creamy garlic dressing, parsley & capers
- Kefta Kebab $20.00
Persian meatballs with tahini & pine nuts, served with pita bread
- Whole Roasted Garlic $9.00
whole bulb of garlic slow roasted, cut in half, topped with olive oil, maldon sea salt & served with a baguette
- Matzo Ball Soup $17.00
one large matzo ball in a roasted chicken broth with dill & sliced carrot
Salads
- Kale Greek Salad $18.00
kale, cucumber, tomato, pickled red onions, salt-cured olives & feta in a red wine vinaigrette
- House Salad $19.00
butter lettuce, shaved radish & carrot, avocado, pea shoots in a tarragon vinaigrette
- Tuna Salad $20.00
with chopped tomatoes, avocado & red onions in a sweet soy balsamic dressing served with arugula & sourdough
Sandwiches
- Jack's Burger $22.00
short rib beef burger with tomato & fried onion
- Prego Roll $25.00
Portuguese skirt steak sandwich with garlic butter
- Chicken Prego $24.00
grilled chicken breast with smoked paprika aioli, watercress & onion
- Mimi's Salmon Burger $24.00
with pea shoots & chipotle labneh aioli, served on a potato bun
- Grilled Eggplant Baguette $20.00
with roasted tomato, mozzarella, olive tapenade & pesto
- Mashed Avocado On Seeded Bread $19.00
open faced sandwich with cherry tomato jam, pickled carrots & za'atar
- Duck Bacon, Egg & Cheese Sandwich $21.00
with duck bacon, scrambled eggs, cheddar cheese & tomato jam
Entrees
- Chicken Kebab $24.00
Peri Peri marinated chicken with couscous & chopped salad
- Fish A La Plancha $29.00
Sesame soy glaze with sautéed kale & radish
- Peri-Peri Chicken $32.00
a grilled half chicken prepared spatchcock style & seasoned with Peri Peri, served with diced salad
- Whole Fish $40.00
head to tail, served with couscous, chopped salad & gremolata
- Steak Frites $46.00
with maitre d'butter & fries
- Chicken Schnitzel $28.00
with mashed potatoes & diced salad
- Spaghetti & Meatballs $22.00
traditional spaghetti noodles in Freda's tomato sauce with parmesan cheese
- Spaghetti Squash & Meatballs $26.00
spaghetti squash noodles in Freda's tomato sauce with parmesan cheese
- Vegetable Curry Bowl $26.00
medley of fresh veggies in a spicy coconut curry sauce with couscous & house chutney
- Mustard Seed Tofu $22.00
pan fried mustard seed crusted tofu served over spaghetti squash, topped with parsley & radish
Sides
- Side Arugula Salad $8.00
shallot vinaigrette garnished with pickled onions
- Side Chopped $10.00
diced tomatoes, cucumbers, red onions, lemon, olive oil, black pepper & mint
- Side Sauteed Kale $12.00
with garlic & olive oil
- Side Spaghetti Squash $14.00
with garlic, olive oil & parsley
- Side French Fries $10.00
- Side Couscous $8.00
with mint, olive oil & parsley
- Side Mashed Potatoes $10.00
- Side Fngerling Potatoes $10.00
with garlic, fresh thyme, salt & pepper
- Side Duck Bacon $10.00
thinly sliced duck bacon cured in house and smoked with applewood
- Side Salmon $13.00
- Side Chicken Skewer $12.00
all natural free-bird chicken
- Side Prego Steak $14.00
- Side Tofu $9.00
- Haloumi (1 Piece) $4.00
- Haloumi ( 2 Piece) $8.00
- Side Avocado $5.00
- Side Feta $4.00
- Side One Egg - Scrambled $4.00
- Side Two Egg - Scrambled $8.00
- Side One Egg - Poached $4.00
- Side Two Eggs - Poached $8.00
- Side One Egg - Sunny Side Up $4.00
- Side Two Eggs - Sunny Side Up $8.00
Desserts
- Flourless Chipotle Chocolate Cake $12.00
with chocolate mousse (gluten free)
- Homemade Spiced Cheesecake $12.00
a rich, dense cheesecake seasoned with cinnamon, allspice and cloves.
- Noam's Malva Pudding $12.00
a warm vanilla spongecake soaked in a caramel sauce with whipped cream on the side
Goods
- Everything Sauce 7oz $8.00
a 7oz jar of our house made everything sauce
- Pickled Onions 7oz $8.00
a 7oz jar of our house made pickled onions
- Tzatziki 7oz $8.00
a 7oz jar of our house made tzatziki
- Trio Of Sauces $21.00
all three of our house made sauces in individual 7oz jars
Kid's Menu
- Kids Schnitzel $12.00
served with french fries
- Kids Pasta $12.00
choice of red sauce or butter
- Kids Burger $12.00
plain hamburger served with fries
- Kids Grilled Cheese $12.00
served with french fries
- Kids Scrambled Eggs $12.00
served with french fries
Daily Specials (To Go)
- Steak Special $48.00
Jack's Wife Freda Details
Service options
- Outdoor seating
- Delivery
- Onsite services
- Takeout
- Dine-in
Highlights
- Fast service
- Great cocktails
- Great coffee
- Great dessert
- Great tea selection
- Serves local specialty
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Wheelchair accessible parking lot
Offerings
- Alcohol
- All you can eat
- Beer
- Cocktails
- Coffee
- Comfort food
- Happy hour drinks
- Happy hour food
- Hard liquor
- Healthy options
- Late-night food
- Organic dishes
- Private dining room
- Quick bite
- Salad bar
- Small plates
- Vegan options
- Vegetarian options
- Wine
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Counter service
- Dessert
- Seating
- Table service
Amenities
- Bar onsite
- Gender-neutral restroom
- Restroom
Atmosphere
- Casual
- Cozy
- Trendy
Crowd
- College students
- Family-friendly
- Groups
- LGBTQ+ friendly
- Tourists
- Transgender safespace
Planning
- Brunch reservations recommended
- Lunch reservations recommended
- Accepts reservations
- Usually a wait
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- Has changing table(s)
- High chairs
- Kids' menu
Parking
- Free street parking
- Paid street parking
- Parking
Jack's Wife Freda Photos










Jack's Wife Freda Location
Jack's Wife Freda
226 Lafayette St, New York, NY 10012, USA
Jack's Wife Freda Reviews
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★ 5★ 4★ 3★ 2★ 1Dining at Jack’s Wife Freda felt just like eating at home—comforting, satisfying, and full of warmth. The food was simple in the best way possible: flavorful, fresh, and made with care. Every dish we ordered had that homemade quality that makes you want to come back the next day and order it all over again.The service was absolutely fantastic. From the moment we walked in, the staff was friendly, attentive, and genuinely welcoming. It’s clear they care about creating a positive experience for every guest.The atmosphere is casual and laid-back, perfect for everything from brunch with friends to a relaxed dinner. The space is surprisingly big for a city restaurant, so even when it’s busy, it doesn’t feel cramped or chaotic. There’s an energy to the place that feels vibrant but never overwhelming.If you're looking for a spot with a cozy vibe, great service, and food that tastes like it came from a family kitchen, Jack’s Wife Freda is definitely worth a visit.
May 07 · Maria KlannA staple of the NYC food scene that is a very present heartbeat in SOHO, Jack’s Wife Freda lives up to the expectations of good food and good times eating said good food. Brunch is superb and dinner doesn’t disappoint. Thinking of the menu still makes me salivate if I’m honest. If you ever find yourself in SOHO make the time to indulge in this staple of a restaurant!
September 12 · Khristian AnthonyThis is one of my top places in the city. I absolutely love it. We were sitting outside and it was wonderful inside. It's a bit loud and there's a loud echo. It will be very hard to have a conversation inside. However, the food and services always great.I had a steak sandwich. My friend had a breakfast and we shared roasted cauliflowers. Everything was incredibly delicious.
June 25 · LuchiaThis place was generally good, but not great imo. Maybe it was just my dish, but the Jack's burger was bland and dry, and my side salad was completely dry with zero dressing. It was also so incredibly loud that I could barely hold a conversation with my table mates. Others in my group likes their food, but it was overall hit or miss.
August 06 · Danika RockettIf you’re in Chelsea and looking for great food, friendly service and cozy ambiance, you have to check out Jack’s Wife Freda. We were checking out menus in the area trying to decide where to go for brunch and the GM Jessica’s warm welcome lured us in and we are so glad she did. Had the Fried Zucchini Chips, Jack’s Breakfast and the Green Shakshuka. Highly recommend the Jacks Breakfast - the skirt steak was tender and probably one of the most flavorful steaks I’ve ever had. 10/10 — highly recommend!
September 07 · Barry Stadler
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