Stamina Grill & Juice Bar: Your NYC Destination for Healthy Eating

Stamina Grill & Juice Bar Introduce

In a city that never stops, fueling your body with healthy, delicious food is a necessity, not a luxury. For New Yorkers seeking a culinary experience that prioritizes both flavor and wellness, Stamina Grill & Juice Bar is a true haven. This establishment is more than just a juice shop; it's a full-service health food restaurant that has become a cornerstone of the Hell's Kitchen community. It offers a wide-ranging menu designed to provide nutritious and satisfying options for every meal of the day, proving that eating right doesn't have to be bland or boring.

Stamina Grill & Juice Bar has built a reputation on its philosophy of "losing the fat, not the flavor." They stand out by using only high-quality, fresh ingredients and preparing all their food by grilling, baking, or steaming—they never fry or cook in oil. This commitment to healthy preparation methods ensures that every dish is not only delicious but also packed with nutrients. The atmosphere is casual yet trendy, making it a comfortable spot for a quick bite or a leisurely lunch. The staff is known for being friendly and efficient, contributing to a welcoming and positive experience.

The menu is a testament to their innovative approach to healthy eating. It features a creative blend of American and other cuisines, with a strong emphasis on protein and fresh produce. From power-packed wraps and salads to lean, low-carb plates and fresh-squeezed juices, every item is thoughtfully crafted. The sheer variety means you can come in for a post-workout protein shake one day and return for a hearty power plate the next, without ever running out of new things to try.

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## Location and Accessibility

Located at 673 9th Ave, New York, NY 10036, Stamina Grill & Juice Bar is perfectly situated in the bustling Hell's Kitchen neighborhood. Its prime location makes it an ideal spot for a quick lunch for those working in the area, a convenient stop for tourists, or a go-to for residents seeking a healthy takeout option. The restaurant is easily accessible by public transportation and is a short walk from many of Midtown's major attractions.

For those who prefer to visit in person, the space offers seating for a relaxed dine-in experience. The establishment is also committed to accessibility, with a wheelchair accessible entrance, ensuring that all customers can comfortably enjoy their visit. While it's a popular spot for a quick bite, the option for dine-in seating provides a nice break from the city's fast pace. The strategic location and accessibility make Stamina Grill & Juice Bar a convenient and welcoming destination for anyone looking for healthy food in the city.

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## Services Offered

Stamina Grill & Juice Bar provides a variety of services to accommodate the diverse needs and lifestyles of its customers.

Dine-in: The restaurant offers a casual and comfortable setting with seating, allowing you to relax and enjoy your meal in a pleasant environment.
Takeout: For those on the go, takeout is a popular option. You can place an order ahead of time and pick up your meal, ensuring it's ready and waiting when you arrive.
Delivery: The shop offers both standard and no-contact delivery, bringing their entire menu right to your home or office. This is an incredibly convenient service for busy days or when you prefer to stay in.
Catering: With a robust menu of salads, wraps, and power plates, Stamina Grill & Juice Bar is an excellent choice for catering office meetings, parties, or any group event where healthy options are a priority. They can provide a wide variety of meals to satisfy any group.
Dining Options: The menu is available for breakfast, lunch, and dinner, with specialties like the all-day power breakfast, ensuring you can get a nutritious meal at any time of day.
Payments: The business accepts various modern payment methods, including credit cards, debit cards, and NFC mobile payments, for a smooth and quick transaction.

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## Features and Highlights

What truly sets Stamina Grill & Juice Bar apart in the crowded New York food scene is its dedicated focus on health and wellness, combined with a commitment to great taste.

Fresh Squeezed Juices and Smoothies: As a premier juice shop, their freshly squeezed juices are a major highlight. With blends like "Stress Reliever," "Hangover Cure," and "Strong Immunity," they offer more than just a drink—they provide a wellness boost. The fresh fruit smoothies, such as "Exotic Acai" and "Berry Blast," are also customer favorites.
Diverse and Healthy Menu: The menu is packed with healthy options, including sandwiches, "guilt-free pizzas" made with low-fat mozzarella and whole wheat crust, and a variety of power plates. All food is prepared with minimal fat and no frying, a rarity in many quick-service restaurants.
Protein-Packed Meals: For those focused on fitness, the menu is a dream come true. From a full selection of protein shakes to hearty "Power Plates" with options like grilled bison and wild salmon, Stamina Grill & Juice Bar makes it easy to get a post-workout meal that supports your fitness goals.
Vegetarian and Vegan Options: They are a great choice for those with dietary restrictions, offering a variety of vegetarian options like the Baked Falafel Sandwich, Veggie Burger, and Three-Bean Vegetarian Chili.
Large Portions: Many customers praise the generous portion sizes, noting that a single meal often provides enough food for two sittings. This makes the food not only healthy but also a great value.
Family-Friendly Atmosphere: The restaurant is good for kids and provides high chairs, making it a welcoming spot for families looking for a nutritious meal out.

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## Contact Information

For more information or to place an order, you can reach Stamina Grill & Juice Bar at:

Address: 673 9th Ave, New York, NY 10036
Phone: (212) 977-1000

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## What is worth choosing

Choosing Stamina Grill & Juice Bar is a decision to prioritize your health and well-being without making any compromises on taste or convenience. In a city where quick food often means unhealthy food, this establishment stands out as a beacon of nutritious, satisfying, and delicious meals. The core reason it's worth choosing is its dual focus on authentic healthy eating and a user-friendly, convenient experience.

The menu is where Stamina truly shines. It’s a place where you can find a vast selection of dishes that are not only low in fat and high in protein but also genuinely flavorful. The sheer variety—from energizing juices and smoothies to hearty power plates and unique wraps—ensures that it can be a go-to spot for every meal and every craving. For instance, the "Create Your Own" juice option allows for personalization, while the "Super Salmon" low-carb plate demonstrates their ability to create gourmet, health-conscious dishes. The positive feedback from customers who appreciate the food's taste and quality, despite its healthy nature, is a testament to the kitchen's skill.

Furthermore, the convenience offered by Stamina Grill & Juice Bar makes it an indispensable resource for busy New Yorkers. The availability of dine-in, takeout, and fast delivery, including a no-contact option, makes it easy to fit a healthy meal into any schedule. The speed of their service is highly praised, ensuring that you can get a hot, fresh meal without a long wait. This combination of a genuinely healthy menu, delicious food, and seamless service makes Stamina Grill & Juice Bar a top choice for anyone in the New York area who wants to eat right and feel great.

Stamina Grill & Juice Bar Food & drink

Shameless Desserts
74. Low-Fat Pudding $6.95
Vanilla, chocolate, or banana.
77. Low-Fat Yogurt Cup $6.95
With fresh fruit and granola.
75. Low-Fat Protein Bran Muffins $6.95
Plain, blueberry, chocolate chip.
73. Daily Fresh Fruit Salad $10.75
76. Low-Fat Protein Brownies $6.95

Sandwiches
29. Chicken & Spinach $18.90
Grilled chicken, sauteed spinach and low fat mozzarella.
22. Turkey Burger Sandwich $18.40
With lettuce, tomato, and onions.
25. Baked Falafel Sandwich $18.40
Israeli salad, hummus and tahini.
21. Grilled Chicken Sandwich $18.40
Chicken breast marinated in lemon and spices w/ lettuce, tomato and onions.
24. Veggie Burger Sandwich $18.40
With lettuce, tomato, and onions.
27. Pizza Style $15.15
With low sodium tomato sauce and low-fat mozzarella.
23. Bison Burger Sandwich $20.40
With lettuce, tomato, and onions.
28. Texas BBQ $18.90
Choice of chicken breast or turkey burger w/ grilled onions, low-fat American cheese and lite BBQ sauce.
26. Tuna Salad Sandwich $18.40
Prepared with low-fat mayo, lettuce, tomato, and onions.

Guilt Free Pizzas
67. Personal Pie $11.95
68. 12" Power Pie $13.95

Fresh Fruit Smoothies
Summer Burst $10.95
Banana, blueberries, strawberries, lemon, honey.
Exotic Acai $10.95
Acai, strawberries, banana, apple juice.
Pina Colada $10.95
Pineapple, coconut, banana, pineapple juice.
On Vacation $10.95
Mango, coconut, banana, fresh fruit juice.
Berry Blast $10.95
Blueberries, raspberries, strawberries, apple juice.
Nutty Banana $10.95
Banana, peanut butter, honey, skim milk.
Vitamin C $10.95
Orange, blueberries, banana, orange juice.
Mega Mango $10.95
Mango, peach, mango juice.
Strawberry Banana $10.95
Banana, strawberries, fresh fruit juice.

Side Orders
89. Baked Regular Fries $9.95
96. Grilled Chicken Breast $11.45
95. Tuna Salad $10.65
Seasoned white albacore tuna carrots celery and low-fat mayonnaise.
99. Wild Salmon Steak $17.95
87. Guacamole $9.45
Grilled chicken guacamole romaine and tomatoes.
84. Sautéed Spinach $8.95
97. Turkey Burger $11.45
Turkey burger romaine tomatoes red onions
83. Grilled Broccoli $8.95
85. Steamed Vegetables $8.95
79. Brown Rice $7.65
100% whole grain.
82. Sliced Potato With Spices $8.65
80. Baked Potato $7.95
Baked and served sliced.
81. Sweet Potato $8.65
Baked and served sliced.
91. Baked Sweet Potato Fries $11.95
98. Bison Burger $14.95
Grilled bison burger romaine tomato and red onion.
78. Side Salad $8.95
100. Turkey Bacon $9.75
92. Whole Wheat Spinach Pie $10.95
90. Baked Seasoned Fries $10.95
88. Black Beans $8.95
94. Veggie Burger Patty $10.95
93. Low-Fat Pizza Roll $10.95
86. Hummus With Wheat Pita $9.95

Energy Soups
51. Split Pea $0.00
48. Chicken-N-Vegetable With Brown Rice $0.00
50. Tomato $0.00
49. Spicy Chicken Jalapeno $0.00
46. Vegetable Lentil $0.00
47. Three-Bean Vegetarian Chili $0.00

Fresh Squeezed Juices
F. Stress Reliever $10.95
Carrots, apple, orange, beets, celery & kale.
I. Hypertension $10.95
Carrot, spinach, pineapple and banana.
B. Mixed Greens $10.95
Broccoli, celery, spinach, cucumber & green apple.
G. Clear Skin $10.95
Carrot, spinach & apple.
D. Strong Immunity $10.95
Kale, broccoli, beets, carrot & apple.
H. Memory Booster $10.95
Apple, carrot, celery, kale and flaxseed oil.
L. Create Your Own $10.80
K. Wheat Grass Shot $5.85
J. Fresh Basic $10.95
Choice of- carrot, orange, apple, or grapefruit.
A. Natural Remedy $10.95
Carrot, beets, cucumber & spinach.
E. Hangover Cure $10.95
Apple, lemon, carrot, beets, & ginger.
C. Muscle Stamina $10.95
Carrot, beets, celery and apple.

Protein Shakes
Complete Breakfast $13.95
Vanilla protein, oats, honey and vanilla soy milk.
Basic Low-Carb Protein Shake $12.95
Chocolate, vanilla, or strawberry.
Ultimate Recovery (Post Workout) $13.95
Vanilla protein, glutamine, strawberry, banana, blueberries.
Energy Coffee (Pre-Workout) $13.95
Vanilla protein, banana, low-fat yogurt, coffee.
Pure Power $13.95
Chocolate protein, banana, peanut butter, coconut, flax seed.
Max Stamina (Pre-Workout) $13.95
Vanilla protein, strawberry, banana, oats, caffeine.

Power Plates - Complete Power
33. Diesel Italian $16.95
Grilled chicken, tomato sauce, low-fat mozzarella over brown rice.
34. Pure Power $16.95
Grilled chicken, tomatoes and onions baked w/ tahini, over spinach and brown rice.
37. Mighty Mexico $17.45
Grilled chicken breast w/ black beans, pico de gallo, avocado and brown rice.
31. Stamina BBQ $17.45
Grilled chicken breast, lite BBQ, avocado over brown rice.
35. Tone Thai $16.95
Grilled chicken and vegetables w/ low-fat Thai peanut sauce over brown rice.
30. Stay Strong $16.95
Grilled chicken breast with choice of lentils or three-bean chili over brown rice.
36. Energy Bison $18.95
Lean bison w/grilled onions and peppers, brown rice topped with tomato sauce.
32. Stamina Teriyaki $16.95
Grilled chicken & vegetables w/ lite teriyaki sauce over brown rice.

Stamina Wraps
4. Teriyaki Power $19.40
Grilled chicken, sesame seeds, mixed vegetables, brown rice and low-fat teriyaki sauce.
20. The Ginger Wrap $20.40
Grilled chicken, avocado, lettuce, tomato w/ lite carrot-ginger sauce.
18. Steak Avocado $21.90
Grilled steak, avocado, brown rice, onions, peppers and teriyaki sauce.
2. Bicep Burrito $19.90
Grilled chicken, brown rice, pico de gallo, black beans, guacamole, low-fat cheese, and hot sauce.
12. Mediterranean Muscle $19.40
Grilled chicken, hummus and salad.
15. Caesar Avocado $19.90
Grilled chicken, avocado, low-fat caesar and parmesan cheese, lettuce and tomato.
7. Mega Protein $21.40
Grilled chicken, bison, grilled onions, peppers, tomatoes w/ tahini and hot sauce.
5. Chicken Parm $19.40
Grilled chicken, low-fat mozzarella and low sodium tomato sauce.
6. BLT Wrap $19.40
Grilled chicken, lean turkey bacon, lettuce, tomato, low-fat mozzarella and low fat mayo.
1. Stamina Wrap $19.40
Grilled chicken, sauteed spinach, and egg whites.
19. Turkey Hummus $19.40
Turkey burger, hummus, mixed veggies, and low-fat mozzarella.
16. Thai Turkey $19.90
Turkey burger, mixed vegetables with low-fat Thai sauce.
13. Popeye Wrap $19.40
Grilled chicken, sauteed spinach and low-fat mozzarella.
10. Greek God $19.40
Grilled chicken, cucumber sauce, and Greek salad.
9. Albacore Abs $18.90
Low-fat tuna salad, lettuce, tomatoes, and onions.
11. Mango Salmon $22.40
Wild salmon, mango salsa, lettuce and tomato.
3. Spicy Chipotle $19.90
Grilled chicken, avocado, brown rice with spicy low-fat chipotle sauce.
14. BBQ Wrap $19.40
Grilled chicken, brown rice, low-fat American cheese, and lite BBQ sauce.
17. El Cubano $20.40
Grilled chicken, avocado, brown rice, beans, lettuce, tomato and chili sauce.
8. Holy Guacamole $19.40
Grilled chicken, guacamole, lettuce, tomato, and onions.

Chopped Salads with Lite or Fat Free Dressing
59. Chicken Avocado $17.95
Grilled chicken, avocado, and chick peas over stamina salad.
56. Stamina Caesar $15.95
Chicken breast, romaine lettuce, organic croutons, w/low-fat caesar and parmesan.
52. Stamina Salad $12.95
Choice of mesclun, romaine, or fresh spinach with tomatoes carrots, red onions and cucumber.
57. Power Apple $14.45
Mesclun salad with apples, raisins, walnuts and goat cheese.
55. Baked Falafel $14.95
With hummus and tahini over stamina salad.
53. Wild Salmon Avocado $22.95
Wild salmon and avocado over stamina salad.
54. Grilled Chicken $14.95
Over stamina salad.
58. Mexican Salad $14.95
Chopped romaine, pica de gallo, black beans, guacamole, jalapenos and shredded cheese.

All-Day Power Breakfast
64. Power Pancakes $14.95
Two large protein wheat pancakes topped w/ strawberries and banana.
61. Bacon, Egg And Cheese $12.95
Egg whites, turkey bacon, low-fat cheddar in a wheat flax wrap.
66. Egg Sandwich $10.95
Four baked egg whites served in a whole wheat pita or multi-grain bread.
65. Stamina Oatmeal $8.95
63. Stamina Omelet $11.95
Six baked egg whites served with sweet potato.
62. Turkey Avocado $12.95
Sliced deli turkey, egg whites and avocado in a whole wheat wrap.
60. Breakfast Burrito $14.95
Egg whites, turkey bacon, guacamole, low-fat cheese, brown rice and chipotle sauce in a wheat tortilla.

Power Plates - Basic Power
45. Basic 4 $16.45
Grilled chicken, brown rice, and salad.
43. Basic 2 $16.45
Grilled chicken breast and mixed vegetables (broccoli, cauliflower, and carrot).
42. Basic 1 $16.45
Grilled chicken breast and sauteed spinach.
44. Basic 3 $16.45
Grilled chicken breast and sweet potato.

Low-Fat Quesadillas
69. Chicken Chipotle $16.95
Grilled chicken, low-fat cheese, onions, peppers and low-fat chipotle sauce.
72. Veggie Quesadilla $16.45
Mixed veggies and low-fat cheddar.
71. Stamina Quesadilla $16.95
Grilled chicken, low-fat cheese, tomato, mushrooms, and onions.
70. Popeye Quesadilla $16.95
Grilled chicken, sauteed spinach, and low-fat cheese.

Power Plates - Low-Carb Power
40. BBQ Combo $16.95
Grilled chicken, turkey burger, and broccoli w/ low-fat BBQ sauce.
39. Ultra Lean $16.95
Grilled chicken breast, peppers, onions & tomatoes, over sauteed spinach w/three-bean chili.
41. Super Salmon $19.95
Grilled wild salmon w/ mango salsa, avocado, and sauteed spinach.
38. Powerhouse $18.95
Grilled bison and chicken cooked w/ tomatoes, onions, peppers, tahini and hot sauce.

Stamina Grill & Juice Bar Details

Service options
No-contact delivery
Delivery
Takeout
Dine-in

Popular for
Lunch
Solo dining

Accessibility
Wheelchair accessible entrance

Offerings
Healthy options
Quick bite
Vegetarian options

Dining options
Breakfast
Lunch
Dinner
Catering
Dessert
Seating

Atmosphere
Casual
Trendy

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments

Children
Good for kids
High chairs

Stamina Grill & Juice Bar Photos

Stamina Grill & Juice Bar Location

Stamina Grill & Juice Bar

New York New York County New York 9th Avenue

673 9th Ave, New York, NY 10036, USA

Stamina Grill & Juice Bar Reviews

An average rating of ★3.9 from 113 user reviews.

smoothiepricewrapspinachsoupsalmonburgerturkeypeanutavocado

★ 5★ 4★ 3★ 2★ 1

First time ordering from here and I am satisfied with my order. I ordered ahead of time and my food was ready and still hot when I arrived which I loved. I got the Pure Power Plate sub the meat with a veggie burger and ordered the 1oz Wheat Grass Shot. The taste of the food was just okay. There really wasnt any flavor that stood out about it to be honest. However, I did drink the wheat grass shot before my meal so maybe this affected my taste a bit. The food was filling and I even had some leftover to eat later. I will order from here again. Next time I think I will try their smoothie or natural juices as they sounded really appetizing.
April 17 · Adeka Siva
Great food, fresh and hot. Maybe $1-2 extra expensive in my opinion. Similar to what you could get from the deli for $6-8.Will have to try the other food to give a more truthful review
March 10 · JiShun Zhou
Ordered a chicken and spinach burrito with added guacamole via delivery. It was soaking wet when it arrived, and was one of the most disgusting burrito’s I’ve ever tasted. The chicken was rubbery, and it was completely unseasoned (not even salt!). Adding a star because the guacamole was atleast fresh and tasted okay, but it wasn’t enough to mask the flavor of the rest of the burrito.
November 09 · Joshua Flashman
This Place is a rip off 1st off I order the tone Thai and the chicken was dry as hell. The whole dish got no taste at all that not the worst part of the place I want back and tell them that the chicken was dry and was not right. They ask me to choice something else which I did the guy said the meal is the same price as the tone Thai which it was not. It was a 2 or 3 dollar different which I really don't care but as a business if not the price not the same do t say it is. I exchange for the turkey burger which it wasn't good at all. I would not go back to this place.
August 13 · Jimmy
Fresh vegetable juices and can be made to order, very nice staff, very reasonable pricing. I was able to ask for only half a cucumber and she was generous with the greens as well. Haven't tried other menu items but looks yummy and healthier.
November 19 · S K