Sweet T's Southern Eatery Restaurant and Bar

- 166 W Englewood Ave, Teaneck, NJ 07666

Welcome to Sweet T's Southern Eatery, a true culinary jewel nestled in the heart of Teaneck, New Jersey. This restaurant is more than just a place to eat; it's a destination where authentic Southern and Soul Food is reimagined with a focus on fresh, healthy, and high-quality ingredients. Sweet T's Southern Eatery prides itself on being a pork-free establishment, offering a transparent and contemporary approach to classic comfort food that is both deeply satisfying and thoughtfully prepared.

Co-owned by partners Tonza Houston (the 'T' behind Sweet T's) and Dre Perrin, this establishment stands proudly as a Black-owned and woman-owned business, injecting a rich sense of community, culture, and culinary excellence into the North Jersey dining scene. Their mission is to elevate Southern cuisine, bringing traditional flavors—like those Dre grew up with—to New Jersey diners who crave that authentic, home-cooked taste without the unhealthy preservatives. The atmosphere is described by patrons as having a classy, comfortable, and cozy vibe, often complemented by a perfect R&B playlist that sets a truly relaxed and chill mood. Whether you are a local New Jersey resident or just passing through Bergen County, Sweet T's Southern Eatery offers a dining experience that reminds many of their grandma's cooking, making it a highly valued addition to the area.

The menu is a testament to the rich heritage of Southern cooking, featuring beloved classics and inventive twists for breakfast, brunch, lunch, and dinner. Starters are a fantastic way to begin your meal, with fan favorites like their freshly baked Corn Bread accompanied by homemade strawberry flavored butter, Brenda's signature Deviled Eggs stuffed with in-house smoked salmon, or the Georgia-style Fried Okra served with a spicy aioli dip. The main courses showcase an array of expertly crafted dishes, including the Texas Braised 1LB. Beef Short Rib, the legendary Sweet T's Smothered Turkey Wings, and the staple Shrimp & Grits. For those with a sweet tooth, the desserts are a highlight, with the Donna's Treats So Sweet Banana Pudding and Sweet Potato Pie consistently receiving high praise.

Location and Accessibility

Sweet T's Southern Eatery is conveniently located in Teaneck, NJ, making it easily accessible for Bergen County residents and visitors from surrounding North Jersey areas.

Address: 166 W Englewood Ave, Teaneck, NJ 07666, USA

The restaurant offers practical amenities that enhance the dining experience. For those driving, free parking is available, including a free parking lot behind the building on Glenridge Ave and free street parking in the area, which is a great convenience in any busy New Jersey town. The establishment is welcoming to all, with a casual and cozy atmosphere that is perfect for families, couples, and solo diners alike.

For those planning a weekend visit, please note that reservations are REQUIRED Friday-Sunday and must be made via Resy. It is strongly advised to book ahead, especially on weekends, to ensure you secure a table. All reservations are canceled after 15 minutes, so be sure to factor in time for parking and arrival.

A notable policy for diners is that Sweet T's is a BYOB establishment, permitting wine and beer only. They charge a corkage fee of $5 per bottle or case of beer. They also charge a $5 fee for guests who bring in a celebration cake, and a 3% fee on all credit and debit card payments.

Services Offered

Sweet T's Southern Eatery provides a comprehensive range of services to accommodate all New Jersey diners, whether you're looking for a quick bite or planning a large event.

• Dine-in service with comfortable seating in a casual, cozy environment.
• Accepts reservations, which are REQUIRED Friday through Sunday, and can be booked via Resy.
• Curbside Pickup and standard Takeout for convenient order retrieval.
• No-contact Delivery and standard Delivery options available.
• Catering services for large events, including half-pan options for all their starters, entrees, and sides, perfect for parties and gatherings.
• Menu offerings span Breakfast, Brunch, Lunch, and Dinner.
• Happy Hour options are available for both food and drinks.
• Bar onsite for patrons, though the restaurant is BYOB (wine and beer only, with a corkage fee).
• Accepts major forms of payment including Credit Cards, Debit Cards, and NFC Mobile Payments.

Features / Highlights

The distinguishing features of Sweet T's Southern Eatery set it apart as a must-try dining experience in North Jersey.

• Black-Owned and Woman-Owned Business: A beacon of community and culture in Teaneck, proudly owned by Tonza Houston and Dre Perrin.
• Healthy, Authentic, Pork-Free Southern Eatery: Committed to serving classic Soul Food favorites using fresh, transparent, and healthier ingredients without pork.
• Great Desserts: Patrons consistently rave about the delectable dessert offerings, including the Peach Cobbler, Sweet Potato Pie, and the unforgettable Banana Pudding.
• Signature Menu Items: Known for their homemade Cornbread with strawberry butter, the Beef Short Rib, and their famous Shrimp & Grits.
• Extensive Vegan and Vegetarian Options: Catering to diverse diets with options like the Crispy Vegan Chick'n and Waffle, Vegan Candied Yams, and Vegan Collard Greens.
• BYOB: Guests can enjoy their own wine and beer with a small corkage fee, adding flexibility to the dining experience.
• Family-Friendly Atmosphere: A cozy and welcoming environment that is good for kids, making it a great choice for family dining.

Contact Information

If you are planning a visit or need to contact the restaurant for reservations or catering, here is the necessary information for the Teaneck location:

Address: 166 W Englewood Ave, Teaneck, NJ 07666, USA

Phone: (201) 942-3030

For reservations, especially on Fridays, Saturdays, and Sundays, please utilize the Resy platform as required by the restaurant.

What is Worth Choosing

For New Jersey locals seeking the best of Sweet T's Southern Eatery, several menu items stand out as absolute must-try options that embody the restaurant's commitment to flavorful, authentic, and high-quality soul food.

The Beef Short Rib W/Mac And Cheese is often cited by customers as a plentiful and unforgettable entrée. The 1LB. Texas Braised Beef Short Rib is seasoned for 12 hours, seared, and gently braised to tender perfection, a true display of slow-cooked Southern excellence. Paired with their signature five-cheese Baked Mac & Cheese—a rich and creamy side that can also be ordered on its own—it's the ultimate comfort meal.

You simply cannot start a meal here without ordering the Corn Bread and the famous accompaniment of homemade strawberry flavored butter. This combination is legendary among regulars and delivers a perfect blend of savory and sweet. Similarly, the Deviled Eggs, featuring in-house smoked salmon, fresh herbs, and seasonings, are a popular and unique take on a Southern classic that makes for a fantastic starter.

For brunch and breakfast lovers, the Grandma Sarah "Boobie's" Crispy Deep-Fried Chicken And Belgium Waffle is a hearty and deeply satisfying choice, embodying the best of Southern brunch fare. For something a little different, the Sweet T's Legendary Smothered Turkey Wings, served smothered in savory, down-home brown gravy with cornbread turkey sausage dressing and collard greens, offers a taste of traditional soul food at its finest. Customers repeatedly praise the incredible flavor of the meats and the fact that there are "NO boring sides," highlighting the quality of dishes like the fresh Smoked Turkey Collards and the delectable Candied Yams.

Finally, make sure you save room for dessert—a challenging feat given the generous portion sizes, but a necessary one. The Donna's Treats So Sweet Banana Pudding and the Sweet Potato Pie are highly recommended to perfectly cap off your authentic Southern dining experience in Teaneck. The commitment to flavor, quality, and a welcoming environment makes Sweet T's Southern Eatery a truly unique and highly recommended spot for every New Jersey food enthusiast.

Sweet T's Southern Eatery Restaurant and Bar

166 W Englewood Ave, Teaneck, NJ 07666, USA