Way of Life Wholesome Eatery

- 565 Jericho Tpke, Syosset, NY 11791

Beverages

Create Your Own

Baked Tofu (add-on) /n Beef Shawarma (add-on) /n Crispy Chicken (add-on) /n Falafel (2) (add-on) /n Grilled Chicken (add-on) /n Honey Mustard Chicken (add-on) /n Quinoa Tuna (add-on) /n Quinoa Sweet Potato (add-on) /n Salmon (add-on) /n Turkey Bacon (add-on) /n Turkey Sausage (add-on)

Apples /n Avocado (add-on) /n Beet /n Broccoli /n Baby Spinach /n Black Beans /n Cabbage /n Cheddar /n Chickpeas /n Carrot /n Corn /n Cucumber /n Cilantro /n Cherry Tomatoes /n Egg (1) (add-on) /n Feta Cheese /n Falafel (2) (add-on) /n Green Peppers /n Guacamole (add-on) /n Jalapenos /n Kale /n Mozarella /n Mushrooms /n Olives /n Pickled Onion /n Pico de Gallo /n Pepper Jack Cheese /n Red Peppers /n Romaine /n Red Onions /n Roasted Sweet Potatoes /n Roasted Brussels Sprouts /n Scallions

Almonds /n Crispy Wontons /n Crispy Onions /n Croutons /n Pumpkin Seeds /n Tortilla Chips

Authentic Fatoush /n Avo-lime Cilantro /n Bang Bang /n Balsamic Vinaigrette /n Basil Pesto /n Buffalo Sauce /n Chipotle Mayo /n Honey Mustard /n Hot Cherry Pepper /n Hot Sauce

Quinoa, brown rice, white basmati, sauteed spinach, sauteed kale, cauliflower rice (add-on)

Romaine, spinach, spring mix, kale

Burgers | Pockets & Sandwiches

Homemade chicken salad on whole grain bread with lettuce, tomato, and cucumber

Homemade falafel in a whole wheat pita with lettuce, breadcrumbs, tomato, pickles and tahini dressing

Quinoa sweet potato black bean patty in a whole wheat pita with lettuce, tomatoes, pickles, avocado, and cilantro dressing

Turkey patty served on a whole grain bun with lettuce, tomato, pickles, and chipotle dressing, avocado (add-on)

Grab & Go

Wraps of Life

Avocado, spinach, cucumber, tomatoes, feta cheese and pesto | grilled chicken (add-on) | quinoa tuna (add-on)

Beef shawarma, romaine, onion, cucumber,tahini, cilantro

Grilled buffalo chicken, lettuce, tomato and cucumber

Honey mustard grilled chicken salad with lettuce, tomatoes and cucumber

Smoothies

Almond milk, strawberries, blueberries, banana, and berry protein powder.

Apple juice, spinach, kale, bananas, strawberries, source of life protein powder.

Almond milk, almond butter, cacao powder, dates, strawberries and banana.

25 grams of grass-fed chocolate whey protein, soy milk, peanut butter, and banana.

Simply apple juice, strawberry, and banana.

Acai

Vegan Protein Powder | Almond Butter | Peanut Butter | Nutella

Acai blended with almond milk and banana topped with hemp granola, blueberries, banana, strawberry, and coconut flakes

Acai blended with almond milk and banana topped with hemp granola, banana, strawberry, almond butter, and coconut flakes.

Fit Meals

Roasted potatoes, grilled asparagus with antibiotic-free blackened chicken.

Grilled chicken, black beans, corn, melted cheddar and Pico de Gallo, guacamole, red & green pepper.

Roasted Brussels sprouts, sauteed mushrooms with antibiotic-free turkey patty.

Kale slaw with quinoa patty.

Roasted cauliflower with sauteed spinach and wild salmon.

Zucchini noodles with two turkey meatballs in spicy marinara sauce.

Lite Bites

Mashed avocado, pico de gallo, cilantro.

Scrambled egg, cheddar cheese, caramelized onion, and sriracha mayo on a multigrain bun.

Mashed avocado, pickled onion, kalamata olives, and feta | Add fried egg (add-on)

Create Your Omlette

Choice of 3 veggies with 2 eggs, served on a whole grain bread or in a wheat wrap.

Cheese: cheddar, feta, vegan cheese | Choose Three: bell peppers, broccoli, jalapenos, mushrooms, olives, onions, scallions, spinach, tomatoes | Protein: antibiotic-free chicken, turkey sausage, turkey bacon

Just The Patty

Chickpea, veggies, herbs and seasonings served with tahini dressing.

Free-range turkey, carrots, eggs, brown rice, herbs and seasonings.

Quinoa, sweet potato, black beans, red and green peppers, breadcrumbs, herbs, and seasonings.

Turkey, peppers, onions, ketchup, herbs and seasonings.

Signature Bowls

Black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce and avo-lime cilantro dressing | Add a Protein

Beef shawarma, onion, cucumber, tahini, cilantro

Cabbage, kale, shaved brussels sprouts, scallions, mushrooms, roasted red pepper with sweet chili sauce | Add a protein

Signature Salads

Spring mix, crispy chicken, carrots, cabbage and scallions, topped with crispy wontons and sweet sesame dressing.

Kale, avocado, black beans, cherry tomatoes, pickled onions, feta cheese, topped with freshly sliced avocado and avo-lime cilantro dressing.

Falafel, romaine, tomato, cucumber, red onion, kalamata olives, Mediterranean herbs topped with authentic fatoush dressing and pita chips.

Romaine lettuce, tomato, grilled chicken, black beans, pico de gallo, cheddar cheese and corn, topped with guacamole, tortilla chips and avo-lime cilantro dressing.

Breakfast

With acai, banana, almond milk, hemp granola, almond butter, coconut, banana, strawberry, and chia seeds.

Everything you need to build your own omelet, including 2 eggs and your choices of veggie & bread or wrap.

With 2 egg whites, baby spinach, onions, red peppers, mushrooms, turkey sausage, jalapenos, and cheese.

With 2 eggs, baby spinach, red & green peppers, mushrooms, onions, and cheese. Served with avocado.

With oats, almond milk, honey, granola, flax seed, hazelnuts, and dried fruit.

With acai, banana, almond milk, hemp granola, coconut, blueberries, banana, and strawberry.

With acai, banana, almond milk, vegan protein, hemp granola, peanut butter, blueberry, and local honey.

Catering Packages

Includes your choices of 6 sandwiches or wraps, 2 sides, cake, additional side & drink | minimum 10 people

Sandwiches & Burgers

Chicken salad, lettuce, tomatoes, and cucumbers on whole grain bread.

Turkey patty, lettuce, tomatoes, pickles, and chipotle dressing on a whole grain bun.

Wraps & Pitas

Buffalo chicken, baby spinach, tomatoes, and celery in whole wheat wrap.

Quinoa sweet potato black bean patty, soy cheese, lettuce, tomatoes, pickles, avocado, and cilantro dressing in whole wheat pita.

Falafel, lettuce, tomatoes, pickles, and tahini dressing in whole wheat pita.

Avocado, feta cheese, spinach, cucumbers, tomatoes, and pesto in whole wheat wrap.

Chicken salad, lettuce, tomatoes, cucumbers, and honey mustard in whole wheat wrap.

Chicken salad, lettuce, tomatoes, and cucumber in whole wheat wrap.

Hummus, grilled eggplant, zucchini, and red & green peppers in whole wheat wrap.

Quinoa tuna and kale slaw in whole wheat pita.

Bowls

With black beans, pico de gallo, Pepper Jack cheese, kale, guacamole, hot cherry pepper sauce, and avocado dressing.

With mushrooms, onions, brussels sprouts, peppers, cilantro, and sesame ginger dressing.

With cabbage, kale, shaved brussels sprouts, scallions, mushrooms, roasted red peppers, and sweet chili sauce.

Everything you need to build your own bowl, including your choices of base & four toppings.

With brussels sprouts, broccoli, spinach, bell peppers, and fra diavolo sauce.

A La Carte Proteins

Served with tahini dressing.

Salads

Romaine with feta cheese, tomatoes, cucumbers, red onions, olives, falafel, and red wine vinaigrette.

Everything you need to build your own salad, including your choices of greens & 4 toppings.

Kale with feta cheese, avocado, black beans, cherry tomatoes, pumpkin seeds, pickled onions, avocado, and avocado dressing.

Romaine with grilled chicken, cheddar cheese, tomatoes, black beans, pico de gallo, corn, guacamole, and tortilla chips. Served with avocado dressing.

Sides

With celery, onions, and Vegenaise.

With chicken, carrots, celery, safflower mayo, and balsamic vinegar.

With chicken, honey mustard, and roasted red peppers.

Serves 4

Serves 6

Serves 2

Serves 2

Serves 4

Serves 4

Desserts

Smoothies

With your choice of milk, apple juice, spinach, kale, bananas, strawberries, protein powder, and green superfood powder.

With your choice of milk, strawberries, blueberries, banana, berry protein powder, and flax seed oil.

With your choice of milk, pineapple, ginger, bananas, strawberries, frozen yogurt, and cinnamon.

With your choice of milk, apple juice, bananas, peanut butter, flax seed oil, and protein powder.

With your choice of milk, apple juice, acai, strawberries, bananas, chorella (freshwater algae), and ginger.

Juices

With orange, carrot, and ginger.

With beet, cabbage, carrot, lemon, ginger, parsley, and turmeric.

With carrot, apple, beet, ginger, and lemon.

Beverages