Carrot Express NYC: A Healthy & Delicious Oasis in Midtown

Carrot Express Introduce

Carrot Express: Eat Healthy, Live Deliciously in New York City

In a city that never sleeps, finding a meal that is both fast and truly good for you can be a challenge. That's where Carrot Express comes in. This beloved healthy food restaurant has brought its vibrant, health-conscious concept to the heart of New York City, offering a refreshing and delicious alternative to the typical Midtown lunch rush. At Carrot Express, the focus is on providing flavorful, high-quality, and nutritious meals that don't sacrifice taste for health. It's a place where you can grab a quick bite and feel great about what you’re eating, no matter what time of day it is.

Carrot Express is more than just a restaurant; it’s a commitment to a healthier lifestyle. The menu is a testament to this philosophy, featuring a wide array of options, from all-day breakfast items and robust salads to power bowls and fresh-pressed juices. Whether you're a long-time New Yorker or just visiting, this spot has something to energize you for the day ahead. The atmosphere is casual and welcoming, making it an excellent choice for solo dining, a family outing, or a quick meeting with a friend. With a dedication to fresh, organic ingredients and a team that cares about their customers, Carrot Express is redefining what it means to eat well on the go.

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Location and Accessibility

Carrot Express is conveniently located at 135 W 41st St, New York, NY 10036, USA. Situated in the vibrant Midtown Manhattan area, it is perfectly positioned for those working in the surrounding offices, exploring the Theater District, or visiting iconic landmarks like Bryant Park and Times Square. This central location makes it an ideal spot for a pre-show dinner, a post-workout refuel, or a quick, healthy lunch break.

The restaurant is easily accessible for everyone. It is located near major transit hubs, including the Times Square-42nd Street and Bryant Park-42nd Street subway stations, which serve multiple lines (1, 2, 3, 7, N, Q, R, W, and S). The area is well-trafficked and highly walkable. For those with accessibility needs, Carrot Express is a great choice as it features a wheelchair-accessible entrance, restroom, and seating, ensuring a comfortable experience for all diners. There is also free and paid street parking available, as well as a paid parking lot nearby, for added convenience.

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Services Offered

Dine-in: The restaurant offers a comfortable and casual setting with seating, making it a great place to sit down and enjoy your meal. It’s perfect for a relaxing breakfast or a leisurely lunch.
Takeout: For those on a tight schedule, Carrot Express provides fast and efficient takeout service. You can place an order and have your food ready for pickup in no time, allowing you to get a delicious, healthy meal without a long wait.
Delivery: The convenience of delivery is a huge plus for New Yorkers. Carrot Express offers delivery services, so you can enjoy their fresh food from the comfort of your home or office.
Catering: Planning a business meeting, office lunch, or special event? Carrot Express provides catering services, offering a wide variety of healthy and fresh options like salads, wraps, breakfast bundles, and more to ensure your guests have a satisfying and nourishing meal.
Reservations: While the atmosphere is casual, the restaurant also accepts reservations, which can be a helpful feature for groups or for securing a spot during peak hours.

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Features / Highlights

All-Day Breakfast: A standout feature of Carrot Express is its all-day breakfast menu. You can enjoy classic breakfast items like the Ultimate Croissant Eggwich or Huevos Rancheros Burrito at any time of the day, making it a perfect spot for late risers or those who love breakfast for dinner.
Commitment to Health: The restaurant specializes in healthy and organic dishes. The menu is packed with nutrient-rich options, including a wide selection of fresh salads, power bowls, and fresh-pressed juices. They also offer a variety of vegan, vegetarian, and gluten-free options, catering to a wide range of dietary needs.
Friendly and Thoughtful Staff: Customer service at Carrot Express is a major highlight. As one reviewer noted, the staff goes "above and beyond" to ensure a positive experience, even offering a free replacement meal to a customer who had ordered the wrong dish. This kindness and attentiveness make the dining experience truly special.
Fresh and Flavorful Food: While some may find the prices on the higher side, customers consistently state that the food is fresh and the ingredients are of high quality. The Liv Wrap and Pesto Chicken Bowl are often praised for their fresh ingredients and delicious sauces.
Juice and Coffee Bar: In addition to food, Carrot Express offers an extensive menu of fresh-pressed juices, smoothies, and a full coffee and matcha bar. From invigorating Green Dream juices to a comforting Iced Honey Cinnamon Latte, it’s a great place to get a healthy boost or a caffeine fix.
Welcoming Atmosphere: The restaurant is described as spotlessly clean and welcoming. It is family-friendly, good for kids (with high chairs available), and has a crowd-friendly atmosphere, including being a recognized LGBTQ+ and transgender safe space.

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Contact Information

Address: 135 W 41st St, New York, NY 10036, USA

Phone: (646) 455-0400

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What is Worth Choosing

Choosing Carrot Express in the bustling heart of New York is a decision to prioritize your well-being without sacrificing convenience or flavor. What makes this restaurant truly worth it is the quality of its ingredients. In a city where quick food can often mean processed food, Carrot Express stands out by using fresh, high-quality components in all of its dishes. While some wraps or bowls might seem on the smaller side for the price, the fact that you’re paying for superior, wholesome ingredients—like what one customer described as "high quality" chicken and delicious basil pesto—makes the value proposition clear for those who prioritize their health. The comprehensive menu, which spans from breakfast to dinner and includes a variety of options like açaí bowls and fresh juices, means you can make Carrot Express a part of your daily routine, whether you need a morning energy boost or a nourishing end-of-day meal. The all-day breakfast is a particularly strong draw, providing flexibility that many other restaurants don't offer.

Beyond the food, the service and atmosphere are compelling reasons to visit. The staff's exceptional kindness, as demonstrated by the act of replacing an incorrect order for free, highlights a genuine commitment to customer satisfaction that is increasingly rare. This level of care creates a welcoming and positive environment that makes every visit a pleasant experience. The restaurant’s inclusive and family-friendly atmosphere, with amenities like high chairs and accessible facilities, ensures it’s a comfortable space for everyone. Finally, the convenience of its location near major transit lines and popular attractions makes it an easy choice for anyone in the Midtown area. For a person living or working in New York who wants to eat clean, feel good, and be treated well, Carrot Express offers an excellent package that is far more valuable than just the food itself. It’s a reliable oasis of health and kindness in a busy urban landscape.

Carrot Express Menu

Add Utensils To Your Order
YES - UTENSILS

All Day Breakfast
Huevos Rancheros Burrito $16.99
scrambled eggs, brown rice, black beans, corn, avocado & jack cheese, pico de gallo. toasted on a whole wheat wrap
Fresh Fruit Salad $14.99
pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, Chobani® non-fat Greek yogurt *CONTAINS NUTS
Ultimate Croissant Eggwhich $16.99
cheese omelet, avocado, tomato, arugula, lemon, EVOO on a plain croissant. served with side of aioli
Josh's Overnight Oats $13.99
seasonal berries, granola*, coconut flakes, chia & flax seeds, almond butter, honey, Chobani® oat milk & non-fat Greek yogurt *CONTAINS NUTS
Turkey Bacon Power Wrap $19.99
egg-whites, kale, mushrooms, scallions, avocado & jack cheese. toasted on a whole wheat wrap
2 Eggs Any Style $14.99
scrambles or sunny eggs, turkey bacon or turkey sausage, avocado, multigrain sourdough toast. Dairy Free (DF)
The Scrambled $16.99
Eggs. Served with avocado, balsamic greens, and sourdough toast. Dairy Free (DF)
Jessies Breakfast Bowl $16.99
quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, sunny side up egg & avocado. served with cilantro lime. Gluten Free (GF) Dairy Free (DF)
Gluten Free Carrot Waffle $16.99
gluten and dairy-free waffle with blueberries, strawberry, banana, almond butter & coconut flakes. served with maple syrup. Gluten Free (GF) Dairy Free (DF)
Sunrise Croissant $15.99
sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli
Crunchy Avocado Toast $13.99
smashed avocado, feta, microgreens, red pepper flakes on multigrain sourdough
Power Bagel $15.99
sesame bagel, boiled eggs, arugula, mozzarella, avocado, tomato, red pepper flakes, EVOO. served with side of aioli *CONTAINS SESAME SEEDS
Avo Tuna Melt $17.99
avocado, tuna salad, tomato, mozzarella on multigrain sourdough

Acai Bowls
Paradise Acai Bowl $15.99
Brazilian açaí, granola*, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey. Dairy Free (DF) *CONTAINS NUTS
Almond Butter Acai Bowl $16.99
Brazilian açaí, almond butter, cacao nibs, granola*, strawberries, blueberries, bananas, pineapple. Dairy Free (DF) *CONTAINS NUTS

Wraps
Legal Wrap $18.99
chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce
Liv Wrap $18.99
chicken breast, avocado, quinoa, kale, jack cheese, basil-pesto sauce
Chicken Caesar Wrap $16.99
chicken breast, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing
Poke Wrap $22.99
brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi-tuna.* Raw (RW) Dairy Free (DF)*CONTAINS POKE SAUCE & SESAME OIL
Mahi Wrap $21.99
brown rice, cabbage, cilantro, avocado, pico de gallo, and jalapeño aioli. Dairy Free (DF)

Fresh Salads
Oriental Crunch $15.99
mixed greens, avocado, carrots, bean sprouts, roasted cashews, sesame seeds, crispy wonton strips.dressing: honey-lime peanut vinaigrette.* Dairy Free (DF) *contains peanuts
Green Goddess Salad $15.99
arugula, spinach, kale, alfalfa, avocado, cucumber, toasted pumpkin seeds. dressing: cilantro lime, soy ginger or miso ginger* *contains sesame oil. Gluten Free (GF) Dairy Free (DF) *miso-ginger contains sesame oil
Caesar Salad $15.99
romaine, kale, homemade croutons, parmesan cheese. dressing: Caesar dressing
Greek Salad $18.99
romaine, tomatoes, cucumbers, onions, olives, feta. Gluten Free (GF)
La Mexicana $16.99
romaine, corn, tomatoes, black beans, cheese, tortilla strips, avocado, pico de gallo. dressing: honey-lime vinaigrette* *contains sesame oil- 471-749 Calories
Mediterranean Herb $17.99
Arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta. dressing: lemon apple cider vinaigrette Gluten Free (GF)

Pick Your Pair
Ciabatta or Wrap & Salad $14.99
Ciabatta or Wrap & Soup $14.99
Soup & Salad $14.99

Power Bowl
Poke Bowl $25.99
brown rice or quinoa, seaweed edamame, arugula, cucumber, scallions, avocado, carrots, pickled ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. choice of fresh: ahi tuna* or Scottish salmon* Raw (RW) Dairy Free (DF)
Miso Salmon Bowl $28.99
cilantro brown rice, broccoli, butternut squash, avocado. Dairy Free (DF)
Healthy Burger Bowl $22.99
your choice of our delicious burgers over brown rice, avocado, pico de gallo. choice of: turkey burger, salmon burger or veggie burger. (tofu available)
Marios Favorite Chicken Bowl $20.99
cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce
Salmon Buddha Bowl $24.99
brown rice or quinoa, cabbage, edamame, corn, broccoli crowns, roasted carrots, buddha sauce*. Dairy Free (DF)
Pesto Chicken Bowl $20.99
brown rice, kale, avocado, corn, feta, lemon-pesto vinaigrette
Miami Vegan Bowl $22.99
brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo. Vegan (VG)
Express Bowl $17.99

Platters
Grilled Chicken Breast Platter $22.99
antibiotic-free chicken. Dairy Free (DF) Gluten Free (GF)
Pesto Chicken Breast Platter $23.99
antibiotic-free chicken brushed with basil pesto. Gluten Free (GF)
Crispy Chicken Breast Platter $23.99
antibiotic-free chicken breaded with our own homemade crouton. Dairy Free (DF)
Scottish Salmon Platter $29.99
soy ginger glazed. Dairy Free (DF)

Burgers & Sandwiches
Salmon Burger $22.99
homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun
Turkey Burger $20.99
homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun *ALL NATURAL & HORMONE FREE GROUND TURKEY
Veggie Burger $18.99
homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun* *CONTAINS WALNUTS
Chicken Goddess Ciabatta $20.99
crispy chicken with mozzarella cheese, tomato, onion, and citrus honey mustard slaw
Tuna Cado or Chicken Cado Ciabatta $19.99
tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of: plain croissant, whole wheat wrap, gluten free wrap, ciabatta, multigrain sourdough

Loaded Sweet Potato
Plain Baked Sweet Potato $9.99
Vegan (VG) Dairy Free (DF)
Sweet Potato W/Grilled Chicken $19.99
Dairy Free (DF)
Sweet Potato W/Chicken Salad $18.99
Dairy Free (DF)
Sweet Potato W/Tuna Salad $18.99
Dairy Free (DF)

Soups
Lentil & Kale Soup $9.99
lentil & kale soup. Vegan (VG)
Carrot And Sweet Potato Soup $9.99
Garden Gazpacho $8.99
Tomato, cucumber, & bell pepper, chilled and blended. Topped with EVOO and homemade croutons.

BAKED by Carrot Express
Homemade Vegan Banana Bread $7.99
*contains nuts. Vegan (VG)
Carrot Cake $8.99
*contains nuts
Chocolate Chunk Walnut Cookie $6.99
*contains nuts
Oatmeal Pistachio Cookie $6.99
Coconut Guava Cookie $6.99
Gluten Free
Plain Croissant $5.99
Almond Butter Chocolate Chip Power Bites $4.99
*contains nuts. Gluten Free (GF) Vegan (VG)
Key Lime Date Power Bites $4.99
*contains nuts. Gluten Free (GF) Vegan (VG)
Cocoa Date Power Bites $4.99
*contains nuts. Gluten Free (GF) Vegan (VG)
Honey Almond Cake $6.99
*contains nuts. Gluten Free (GF) Vegan (VG)
Brownie $6.99

Sides
Tostones $6.99
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Sweet Potato Fries $6.99
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Plantain Chips $4.99
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Yuca Chips $4.99
Vegan (VG) Gluten Free (GF) Dairy Free (DF)

Grains
Brown Rice $4.00
Quinoa $5.00
Basmati Rice $5.00
Black Beans $2.00

Veggies/Extras
Avocado $2.99
Pico de Gallo $3.00
Sweet Plantains $5.00
Broccoli $3.99
Caesar Salad $4.99
House Salad $4.99
A crisp and refreshing mix of fresh greens, cherry tomatoes, and carrots, tossed in a light balsamic vinaigrette. Our House Salad is a perfect choice for those craving a simple yet flavorful side that complements any meal. Ideal for anyone searching for healthy take out food or a light addition to a hearty bowl at healthy restaurants nearby.

Protein
Antibiotic Free Chicken Breast $9.99
Antibiotic Free Crispy Chicken Breast $10.99
Chicken Salad $8.99
Turkey Burger $9.99
Scottish Salmon $13.99
Mahi Mahi $10.99
Tuna Salad $8.99
Miso Tofu $8.99
Turkey Bacon $4.99
Turkey Sausage $4.99

Refreshers
Berry Fusion $6.99
Mixed Berries tea, Honey, fresh strawberries
Wellness Peach $6.99
Black tea, lemon, honey , peach, fresh mint
Matcha Lemonade $6.99
Ceremonial Japanese Matcha, lemon, honey

Smoothies & Juices
Strawberry Passion $9.99
double strawberries, fresh apple juice, banana, honey & ice
Julie Smoothie $9.99
pineapple, fresh orange juice, mango, banana, strawberry & ice
Peanut Butter Cup $11.99
peanut butter, almond milk, cocoa, banana, dates & unflavored protein powder
Choco Dream $11.99
almond milk, strawberries, cacao, banana, almond butter & chocolate protein powder
Skinny Green $11.99
spinach, avocado, dates, banana, oat milk & vanilla protein powder
Berry Wild $11.99
wild blueberries, açai, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana
Blue Magic $11.99
spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon & vanilla protein powder
Sunrise Smoothie $11.99
oatmilk, oats, nonfat Greek yogurt, chia seeds, honey. choice of: mango | 379 Cal or strawberry | 342 Cal
California Carrot Juice $9.99
freshly squeezed carrot juice
Orange & Carrot Juice $9.99
freshly squeezed carrot & orange juice

Cold Press Juices
Bliss $9.99
apple, pineapple, orange, grape, mango ginger
Green Dream $9.99
coconut water, pineapple, apple, mango, kale
Green Power $9.99
pineapple, green apple, kale, ginger. cold pressed
Guavalicious $9.99
guava lemonade
Here Comes The Sun $9.99
carrot, orange, apple, lemon, ginger, turmeric. cold pressed
Hibiscus Island $9.99
hibiscus lemonade
Rejuvenate $9.99
pineapple, green apple, cucumber, ginger. cold pressed
Sunrise $9.99
Unbeetable $9.99
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
Zeus $9.99
celery, cucumber, apple, spinach, kale, lemon. cold pressed
Orange Juice
Apple Juice

Wellness Shots
Immunity Shot $4.99
honey, cayenne, lemon, ginger. cold pressed
Ginger Shot $4.99
ginger
Power Shot $4.99
green apple, ginger. cold pressed
Valentina Shot $4.99
carrot, celery, ginger, pineapple. cold pressed

Coffee & Matcha Bar
Espresso $3.50
Macchiato $4.50
Cortado $4.50
Cappuccino $5.00
Americano $4.00
Iced Americano $4.50
Latte $5.50
Iced latte $6.00
Honey Cinnamon Latte $6.50
Iced Honey Cinnamon Latte $7.00
Matcha Latte $5.75
Iced Matcha Latte $6.25
Iced Strawberry Matcha Latte $6.99
Chai Latte $5.50
Iced Chai Latte $6.00
Golden Turmeric Latte $5.50
Iced Golden Turmeric Latte $6.00
Cold Brew $7.00

Beverages
Aqua Panna $2.99
Harney & Sons - Organic Black Tea $4.99
Harney & Sons - Organic Green Tea $4.99
Harney & Sons - Organic Peach Tea $4.99
Olipop Cherry Cola Soda $4.75
Olipop Grape Soda $4.75
Olipop Lemon Lime Soda $4.75
Perrier $2.99

Dressings
Caesar Dressing $1.25
Chipotle Sauce $1.25
Eel Sauce $1.25
Cilantro Lime $1.25
Honey-Lime Peanut Vinaigrette $1.25
Honey-Lime Vinaigrette $1.25
Jalapeño Aioli $1.25
Lemon-Apple Cider Vinaigrette $1.25
Miso-sesame Ginger Vinaigrette $1.25
Pesto Vinaigrette $1.25
Soy-Ginger $1.25
Spicy Mayo $1.25
Pesto $1.25

Carrot Express Details

Service options
Delivery
Onsite services
Takeout
Dine-in

Popular for
Breakfast
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible restroom
Wheelchair accessible seating
Assistive hearing loop
Wheelchair accessible parking lot

Offerings
Coffee
Comfort food
Organic dishes
Quick bite
Small plates
Vegan options
Vegetarian options

Dining options
Breakfast
Brunch
Lunch
Dinner
Catering
Counter service
Dessert
Seating

Amenities
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual

Crowd
Family-friendly
LGBTQ+ friendly
Transgender safespace

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
High chairs

Parking
Free street parking
Paid parking lot
Paid street parking
Parking

Pets
Dogs allowed outside

Carrot Express Photos

Carrot Express Location

Carrot Express

New York New York County New York West 41st Street

135 W 41st St, New York, NY 10036, USA

Carrot Express Reviews

An average rating of ★4.4 from 234 user reviews.

pricessaladlunchingredientshealthybowlwrapsmoothiescarrot cakekale

★ 5★ 4★ 3★ 2★ 1

We had a wonderful breakfast here and were absolutely blown away by the service. My daughter had accidentally ordered the wrong dish and changed her mind afterward. The server went above and beyond to brighten our day by bringing her the meal she truly wanted — completely free of charge! It was such a kind and thoughtful gesture that made our morning. The place is also spotlessly clean and welcoming for everyone. The world feels better with people like this. Highly recommend!
July 26 · Sait Tüzel
Always wanted to check out this place for lunch since it’s close to my office. I went and ordered the Liv Wrap which was $18.99 (before tax). I think it’s pretty expensive for a wrap but it did taste like it had high quality ingredients, esp the chicken. I did enjoy the basil pesto sauce that came on the side. The wrap was on the smaller side which was disappointing for the price you’re paying. Would I get it again? Probably not, but would be open to try the bowl.
May 14 · Nicole Kim
The CARROT CAKE here is an absolute must! It's everything a carrot cake should be, though I'd love a bit more of that cream cheese frosting. Their savory dishes were also good; the Avocado Tuna Melt was delicious. My only suggestion for the chicken Caesar wrap would be to incorporate the dressing instead of separating it
July 04 · Cody Gahol
From the moment we arrived, the experience was flawless. The service was attentive and professional, always present without being intrusive. The food truly lived up to the experience: every dish was beautifully presented and absolutely delicious. You can really taste the quality of the ingredients and the care put into each preparation. In short, this is highly recommended place where excellent service, a unique ambiance, and top quality cuisine come together. I will definitely be coming back.
September 11 · Angela Ochoa
Today I enjoyed a delicious Salmon Buddha bowl at this lovely place. I loved the texture and aroma of the salmon. The vegetables were super fresh, the sauce was just right. The atmosphere was very pleasant, and the staff was attentive. If you go here, be sure to try the carrot cake; it's delicious.
September 12 · Adri Rincones