Rocbody Fitness Cafe New Rochelle: Your Guide to Macro-Friendly, Healthy Dining in Westchester

Rocbody Fitness Cafe - New Rochelle Introduce

Welcome to the heart of Westchester County, where the quest for healthy, convenient, and delicious food often leads to a single destination: Rocbody Fitness Cafe in New Rochelle. Since its opening, this establishment has established itself as a cornerstone of the local health and fitness community, aiming to make a 'Fit Life - Made Easy' for everyone from professional bodybuilders and dedicated athletes to busy families and Iona College students.

Rocbody Fitness Cafe operates on a core mission: serving meals cooked daily using the freshest ingredients, with a clear focus on nutritional value while steering clear of common unhealthy cooking methods. The menu, designed in consultation with a registered nutritionist, is segmented into clear categories that cater to specific dietary and fitness goals, providing transparency with nutritional facts (calories, protein, carbs, and fat) for many dishes. This dedicated approach has earned the cafe high praise from fitness enthusiasts and media outlets alike, being recognized as a place "where healthy food tastes like guilty pleasures."

The cafe’s dynamic menu reflects its commitment to fueling the New York lifestyle, offering clean eating options from breakfast through dinner, including their highly sought-after meal prep services. Whether you are looking for a quick, protein-packed bite or a carefully calculated meal to hit your macros, Rocbody is positioned as a go-to spot on North Avenue.

Location and Accessibility

Rocbody Fitness Cafe is conveniently situated in New Rochelle, a prime location that makes it accessible to the wider Westchester community and local academic institutions.

Address:620 North Ave, New Rochelle, NY 10801, USA

The location offers excellent accessibility features for all patrons, ensuring a welcoming environment for the entire community. These features include:

Services Offered

Rocbody Fitness Cafe goes beyond a traditional restaurant model, offering a comprehensive suite of services tailored to the needs of health-conscious consumers in the New York region.

Dine-in Service: Enjoy a meal in the casual, trendy, and motivational atmosphere of the cafe, complete with free Wi-Fi and entertainment.
Takeout and Delivery: Convenient options for grabbing a quick bite or having a full meal delivered right to your home or office.
Custom Meal Prep: A core offering that provides clean, pre-portioned meals for the week, popular among athletes and busy professionals committed to their nutritional goals.
Catering: Services available for events, corporate lunches, and gatherings, offering healthy alternatives to traditional catering menus.
Breakfast, Lunch, and Dinner: Full-service dining options spanning all major mealtimes.
Dietary Flexibility: Extensive options for Vegetarian and Vegan diets, alongside dedicated menus for muscle-building, fat-loss, low-carbohydrate, and healthy heart diets.
Children’s Menu: A dedicated Rocbody Kids menu featuring healthy versions of favorites like Baked Chicken Fingers and Wheat Mac & Cheese, making it family-friendly.

Features / Highlights

The true appeal of Rocbody Fitness Cafe lies in its unique, fitness-focused menu and commitment to nutritional transparency.

Bodybuilding & Macro-Friendly Meals: Dedicated menu sections like the “Bodybuilding Meals” and the high-calorie “Gorilla Club” (e.g., ANABOWL, SIZE MATTERS, JUAN DIESEL FUEL) are explicitly designed to support serious training regimens. Popular meals include Grilled Salmon, Chicken & Broccoli, and the Tommy K Special.
Extensive Protein Shake Selection: A vast array of high-protein shakes and smoothies is offered, including "Rocbody Builders" and "Fat Burners" like GORILLA MASS, EXTREME CUTS, and V-SHAPER, perfect for pre- or post-workout fuel.
Healthy Comfort Food Alternatives: Enjoy lean takes on classics such as Bison Sliders, the Turkey Cheeseburger, Loaded Potato Skins, and the highly-rated Buffalo Chicken Quesadilla, all prepared with health and nutrition in mind.
Power Breakfast: Kickstart your day with options like the WASHBOARD WHITES (egg white omelets), PROTEIN PANCAKES, and the hearty BRONX BREAKFAST.
Diverse Wraps and Salads: The menu offers numerous WRAPPED FUEL options (Tuna, Bison, Balsamic Chicken) and LEAN SALADS (Cobb, Southwest, Italian Stallion), with an option to add Grilled Chicken or Lean Steak to any salad.
Nutritional Transparency: Meals are categorized for fitness goals (muscle-building, fat-loss, etc.) and, for many, full macro and calorie counts are provided, making it easy for customers to track their intake.
Community Appeal: The cafe's atmosphere and menu specifically cater to a diverse crowd including Iona students (with discounts often offered), local gym members, corporate clients, and families.

Commitment to Operational Standards and Customer Experience

While Rocbody Fitness Cafe receives acclaim for its food quality and dedicated mission, customers seeking a reliable dining experience should be aware of publicly available information regarding operational standards. Official records from the New York State Department of Health have noted multiple non-critical violations in past inspections related to maintenance and cleanliness, including concerns about non-food contact surfaces, flooring, and the proper storage of wiping cloths. In terms of service, while many patrons praise the food itself, some specific customer feedback has highlighted significant concerns with professionalism and service quality, including reports of unsanitary food handling practices and unhelpful management responses. Potential customers relying on prompt delivery should also note that delivery times can sometimes be lengthy, particularly from the New Rochelle location to areas like the Bronx. As with any food service establishment, prospective patrons are encouraged to consult current official health inspection records and recent customer reviews to make a fully informed dining decision.

What is Worth Choosing

Rocbody Fitness Cafe stands out as a unique and invaluable resource for the New York community focused on clean eating and fitness. The extensive menu, which skillfully merges the desire for great-tasting food with rigorous nutritional standards, is undeniably what sets it apart. Whether you are aiming for "lean gains" with a Bodybuilding Meal like the Grilled Tilapia, recovering post-workout with one of the dynamic Protein Shakes, or simply seeking a fresh, healthy alternative to fast food, the sheer variety and nutritional focus are the most compelling reasons to choose Rocbody. Their pre-made meal prep service, which is designed to remove the daily hassle of cooking healthy, remains a key draw for many loyal patrons who rely on their offerings to maintain a disciplined diet with ease. For those in Westchester looking to consistently achieve their fitness goals without sacrificing flavor, Rocbody offers a menu built for success.

Contact Information

Address:620 North Ave, New Rochelle, NY 10801, USA

Phone:(914) 365-2000

Rocbody Fitness Cafe - New Rochelle Food & drink

ENERGIZERS
ROCBODY STEAK’D POTATO $10.00
regular or sweet potato topped with sliced lean steak and low fat cheddar cheese. Cal 390 P 32g C 40g F11g
BISON SLIDERS $13.50
3 lean bison sliders with diced onions & low fat American cheese Cal 330 P 36g C 33g F 9g
WHEAT BRUSCHETTA $10.00
multi-grain flat breads topped with seasoned tomato, onion and low fat mozzarella Cal 313 P 18g C 40g F 9g
LOADED POTATO SKINS $9.00
fresh baked potato skins topped with steamed broccoli, chopped turkey bacon, melted cheddar and a side of ranch dressing Cal 377 P 27g C 38g F 13g add chopped grilled chicken breast $2.50
PROTEIN SKEWER $12.50
choice of grilled chicken or lean steak medallions with bell peppers, onions and mushrooms Chicken- Cal 200 P 23g C 10g F 7g Steak (+$1.50)- Cal 260 P 27g C 10g F 12g
EGG WHITE THINS $14.00
egg whites, american cheese & chopped turkey bacon on wheat flat bread served w/ home fries Cal 280 P 28g C 24g F 8g add home fries Cal 140 P 3g C 28g F 2g
VEGGIE PIZZA $11.00
multigrain crust topped with broccoli, peppers, mushrooms, light marinara & low fat mozzarella Cal 344 P 18g C 50g F 8g
EDAMAME $7.00
steamed & lightly seasoned Cal 230 P 18g C 24g F 7g

ROCBODY QUESADILLAS
STEAK QUESADILLA $14.00
pan seared strips of steak & low fat cheese char-grilled and pressed in a whole wheat tortilla; side of marinara sauce Cal 610 P 49g C 62g F 18g
BUFFALO CHICKEN QUESADILLA $12.50
grilled chicken, hot sauce, low fat cheese in a whole wheat tortilla with a side of light bleu cheese Cal 490 P 41g C 57g F 11g
CHICKEN BROCCOLI QUESADILLA $14.50
spicy grilled chicken, broccoli, cherry peppers, mozzarella pressed in a whole wheat tortilla Cal 592 P 62g C 59g F 12g
TOMMY K QUESADILLA $14.50
ground bison, grilled onions, melted american cheese pressed in a whole wheat tortilla Cal 548 P 39g C 62g F 16g

LEAN SALADS
HOUSE SALAD $14.50
your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions & shredded carrots in a light italian dressing Chicken- Cal 240 P 29g C 14g F 7g Steak (+$2) - Cal 300 P 31g C 14g F 13g
CHICKEN CAESAR $14.50
seasoned & sliced grilled chicken breast over romaine, grated parmesan, whole wheat croutons in creamy low fat Caesar dressing Cal 305 P 32g C 19g F 11g
APPLE FUEL $13.50
sliced apples, chopped romaine, cranberries, bleu cheese & crumbled pita chips in low fats balsamic dressing Cal 254 P 5g C 36g F 10g
BABY SPINACH $13.50
baby spinach with plum tomatoes, onions, walnuts & strawberries in low fat raspberry balsamic dressing Cal 190 P 6g C 10g F 14g
ITALIAN STALLION $14.50
baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, low-fat mozzarella, red onion and sliced tomato in a homemade white balsamic dressing Cal 354 P 31g C 41g F 7g
SOUTHWEST $16.00
Romaine, chopped tomatoes, black beans, crushed tortilla, avocado, corn, chopped chicken breast & cheddar; spicy buffalo ranch dressing Cal 480 P 48g C 33g F 17g
CHOPPED WEDGE $13.50
chopped tomatoes, cucumber, turkey bacon, carrots, low fat cheddar, avocado, low fat bleu cheese dressing over an iceberg wedge Cal 274 P 16g C 18g F 15g
COBB $16.00
chopped chicken breast, boiled egg, turkey bacon, avocado crumbled bleu cheese & tomato over romaine lettuce in light balsamic dressing Cal 405 P 40g C 10g F 23g
Add Grilled Chicken $4.00

POWER BREAKFAST
WASHBOARD WHITES $14.50
4 egg white omelet with any two toppings, wheat toast & home fries Cal 250 P 21g C 35g F 3g home fries add Cal 180 P 3g C 38g F 2g Toppings- broccoli / tomato / spinach / mushrooms / sweet peppers / hot peppers / cheddar / American / Mozzarella / Alpine lace / chopped grilled chicken breast / lean turkey bacon Each additional egg white / topping +$1
PROTEIN PANCAKES $14.00
protein pancakes, lean turkey bacon strips and sugar free syrup. Cal 390 P 33 g C 39g F 11g
PROTEIN FRENCH TOAST $13.50
protein bread with cinnamon, turkey bacon strips, sugar-free syrup. Cal 311 P 28g C 34g F 7g
PROTEIN WAFFLES $14.00
with turkey bacon, sugar free syrup. Cal 311 P 28 g C 34g F 7g
BRONX BREAKFAST $17.50
protein pancakes, turkey bacon strips, scrambled egg whites, grilled home fries, sugar free syrup. Cal 583 P 50g C 64g F 14g

WRAPPED FUEL
ROCBODY $12.50
grilled chicken, egg whites, spinach, low fat American cheese & turkey bacon Cal 490 P 43g C 53g F 12g
CHICKEN & BACON $12.00
grilled chicken, sliced turkey bacon, romaine, low fat cheddar, ranch Cal 520 P 42 g C 60g F 12g
GRILLED CHICKEN PARM $12.00
grilled chicken, light marinara sauce & low fat mozzarella Cal 530 P 41g C 61g F 14g
BBQ CHICKEN $12.00
grilled chicken & low fat cheddar cheese in honey BBQ sauce Cal 520 P 40g C 67g F 10g
AVOCADO & TOMATO $10.00
fresh avocado, sliced tomato, baby spinach, onions and low fat mozzarella Cal 480 P 21g C 63g F 16g Add Chicken (+$2.50)
VEGGIE $11.50
mixed seasoned vegetables, brown rice & alpine lace Cal 560 P 23g C 89g F 12g
TUNA $11.50
jacked up tuna, alpine lace, lettuce & tomato Cal 550 P 61g C 51g F 11g
STEAK $13.50
lean sliced steak with hot cherry peppers, onions & low fat mozzarella Cal 610 P 49g C 62g F 18g
BISON $12.50
bison burger, fresh lettuce, tomato & low-fat American cheese Cal 550 P 48g C 63g F 12g
HUMMUS $11.00
hummus, baby spinach, cucumbers, lettuce & tomato Cal 440 P 16g C 62g F 14g
BUFFALO CHICKEN WRAP $12.00
grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese Cal 490 P 41g C 57g F 11g
BALSAMIC CHICKEN $11.50
grilled chicken, crisp lettuce, sliced tomatoes, low-fat mozzarella in a light balsamic dressing Cal 500 P 37g C 61g F 12g
TOMMY K in a WRAP $14.50
ground bison, grilled onions, melted american cheese, brown rice. Cal 602 P 39g C 71g F 18g

PASTA PUMP
PENNE VODKA $14.50
reduced fat vodka sauce w/ turkey bacon Cal 460 P 18g C 65g F 14g Add Grilled Chicken +$4.00 Add Bison +$6.00
PENNE FUEL $15.00
with grilled chicken & broccoli; extra virgin oil & garlic Cal 610 P 54g C 63g F 16g
SIDE PASTA $8.00
extra virgin oil & garlic
Sub Gluten Free Pasta $2.50

BODYBUILDING MEALS
CHICKEN BREAST $16.50
grilled chicken breast served with mixed vegetables & baked potato Cal 490 P 56g C 48g F 8g
GRILLED STEAK $18.50
lean grilled steak topped with hot cherry peppers & onions served with grilled asparagus Cal 490 P 66g C 14g F 19g
TURKEY CHEESEBURGER $10.00
turkey burger w/ low fat American cheese on a toasted whole wheat bun with lettuce & tomato Cal 430 P 49g C 22g F 16g
BISON BURGER $12.00
lean ground bison a on toasted whole wheat flat bread with lettuce & tomato Cal 372 P 34g C 32g F 12g MUSHROOMS, ONIONS & AMERICAN CHEESE (+$2.50)
CHICKEN BALSAMICO $16.00
grilled chicken, button mushrooms, low fat balsamic vinaigrette glaze, steamed string beans Cal 340 P 49g C 9g F 10g
CHICKEN & POTATOES $16.50
Bronx style! clean grilled chunks of chicken & potatoes, hot cherry peppers & sauteed onions Cal 560 P 59g C 56g F 11g
GRILLED SALMON $16.50
grilled Atlantic salmon over a baby spinach salad Cal 390 P 46g C 7g F 19g
STEAK STIR-FRY $18.50
sliced steak, bell peppers, mushrooms, broccoli, onions over brown rice in a light Asian inspired sauce Cal 620 P 66g C 63g F 12g
CHICKEN & BROCCOLI $16.50
sliced grilled chicken with steamed broccoli & hot cherry peppers over brown rice Cal 590 P 56g C 63g F 12g
EGGPLANT PARM $15.50
baked eggplant, whole wheat bread crumbs, light marinara, low fat mozzarella & a side of wheat penne Cal 380 P 18g C 49g F 12g
VEGGIE BURGER $10.00
veggie burger with alpine lace on a whole wheat bun with lettuce, & tomato Cal 310 P 19g C 40g F 8g
CHICKEN & AVOCADO $16.00
sliced grilled chicken dusted with a healthy seasoning; served with steamed broccoli & freshly sliced avocado Cal 380 P 53g C 10g F 14g
BISON PARM $17.00
sliced char-grilled bison burger patty topped with marinara sauce & melted low-fat mozzarella, side of whole wheat penne Cal 530 P 58g C 45g F 13g
GRILLED TILAPIA $16.00
seasoned tilapia served over mixed vegetables & brown rice Cal 430 P 44g C 51g F 5g
TURKEY CHILI $16.50
ground turkey, homemade chili sauce, kidney beans, corn, melted cheddar over shredded lettuce in a crispy wheat shell or over brown rice Cal 630 P 52g C 62g F 19g
TOMMY K SPECIAL $16.50
chopped bison, sauteed onions, low fat American cheese over brown rice Cal 547 P 37g C 61g F 16g DOUBLE BISON (+$5)
BLACK BEAN & SPINACH $16.50
chopped spinach, black beans & fresh avocado over white potato home fries; topped with an over easy egg Cal 485 P 30g C 55g F 16g
TURKEY PLATTER $16.50
ground turkey, lightly seasoned broccoli and white rice Cal 590 P 57g C 63g F 12g

GORILLA CLUB
ANABOWL $20.50
double protein! grilled chicken breast & chopped bison burger with 2 cups of mixed vegetables stir-fried over 2 cups of brown rice Cal 1025 P 92g C 115g F 22g
NUMBER 5 $21.50
8oz’s of bison, sauteed onions & low fat cheese over brown rice with mixed vegetables Cal 740 P 63g C 60g F 27g
JUAN DIESEL FUEL $20.50
lean grilled steak & grilled chicken with steamed broccoli & brown rice Cal 730 P 83g C 61g F 17g
MONSTA TURKEY & POTATOES $17.50
ground turkey, melted mozzarella, caramelized onions, hot cherry peppers over grilled potatoes. Cal 614 P 56g C 48g F 22g
LIVING LARGE $20.50
double decker bison cheese burgers with home fries and mixed vegetables Cal 840 P 68g C 79g F 28g
EAT TO GROW $17.50
8 ounces of grilled chicken topped with hot cherry peppers, grilled onions; side of broccoli and baked sweet potato fries. Cal 560 P 61g C 50g F 12g
SIZE MATTERS $23.00
grilled steak, grilled chicken & egg whites with broccoli & spinach over brown rice Cal 846 P 104g C 68g F 18g

ROCBODY KIDS
BAKED CHICKEN FINGERS $13.00
with baked sweet potato fries Cal 330 P 18g C 49g F 7g
CHEESE PIZZA $10.00
multi grain crust Cal 335 P 17g C 50g F 8g
PENNE MARINARA $11.00
whole wheat penne in a light red sauce Cal 255 P 11g C 43g F 4g
WHEAT MAC & CHEESE $11.00
Cal 310 P 16g C 44g F 8g

SLOW BURNERS
OATMEAL $6.00
with skim milk & a dash of cinnamon
SWEET POTATO $5.50
WHITE RICE $5.00
QUINOA $6.50
BAKED POTATO $5.00
BROWN RICE $5.00
BLACK BEANS $6.00

EXTRA REPS
SWEET POTATO FRIES $6.50
freshly cut & baked
BROCCOLI $6.00
SPINACH $5.50
MIXED VEGETABLES $6.00
GRILLED HOMEFRIES $6.00
SIDE CAESAR or GREEN SALAD $9.00
STRING BEANS $6.00
ASPARAGUS $7.00
AVOCADO $5.00

PROTEIN SHAKES
GORILLA MASS $10.00
pack on the size! banana creme whey protein, skim milk, banana and peanut butter Cal 513 P 64g C 35g F 13g
CELEB-BODY $9.50
this one is for the ladies! drink to this get that red carpet ready body. strawberry whey protein, water, banana & super fat burn complex Cal 255 P 37g C 20g F 3g
IT’S A REP $9.00
finish up that workout with 64 gram of chocolate whey protein, skim milk, glutamine & peanut butter Cal 457 P 64g C 21g F 13g
FLEX ON DA BEACH $10.00
turn heads with that beach built body in no time. strawberry whey protein, skim milk, & frozen banana Cal 353 P 45g C 32g F 5g
MR. VARSITY $10.00
fit for brad & chad. almond milk, banana, chocolate whey protein, frozen blueberries Cal 371 P 38g C 39g F 7g
PRO-CHINO $10.00
protein + an energy boost! freshly blended ice coffee, vanilla whey protein, cinnamon & a splash of skim milk Cal 203 P 36g C 8g F 3g
CAFE PROTEINA $10.00
chilled fresh coffee, vanilla protein, banana & a splash of almond milk Cal 199 P 26g C 19g F 2g
V-SHAPER $10.00
blow your lats out with strawberry whey protein, skim milk and branch chained amino acids Cal 306 P 54g C 18g F 2g
MUSCLE AIDE $10.00
pure recovery! strawberry whey protein, skim milk, glutamine, & frozen strawberries Cal 394 P 46g C 20g F 4g
8-PAK $9.50
take of your shirt! banana creme whey protein, 1/2 banana, water & super fat burn complex Cal 234 P 37g C 17g F 2g
EXTREME CUTS $9.00
if you are 6 week out, sip on this. chocolate whey protein, water & super fat burn complex Cal 200 P 36g C 5g F 4g
THE 500 CLUB $11.00
join this club with 300 leg raises in sets of 100 then 200 straight traditional. ya gonna need chocolate whey protein, water & espresso Cal 182 P 36g C 5g F 2g
JACKED $11.00
size up! skim milk, chocolate whey protein, banana, peanut butter, oatmeal, crushed oreo Cal 705 P 74g C 66g F 16g
BODY SHOT $10.00
one power punch and its light out irene. chocolate whey protein, skim milk, peanut butter & granola Cal 450 P 51g C 39g F 10g
BEST ASSeT $9.50
diva's get those curves in the right places. iced coffee, vanilla whey protein, & super fat burn complex Cal 191 P 36g C 5g F 3g
MUSCLE MAYHEM $9.50
flex your muscles after drinking this one. chocolate whey protein, skim milk & glutamine Cal 282 P 48g C 18g F 2g
PUMP FORCE $10.00
spike your insulin & force these essential nutrients into your muscles. vanilla whey protein, skim milk, frozen banana, granola & cinnamon Cal 540 P 58g C 50g F 12g
SKINNY DIVA $9.50
a couple of these low cal meal replacements will get you back into those low cut skinny jeans. vanilla whey protein, water, oatmeal & cinnamon Cal 255 P 39g C 18g F 3g
BIRTHDAY BODY $10.00
free on your b-day! skim milk, vanilla whey protein, vanilla frozen yogurt, confetti sprinkles Cal 385 P 43g C 42g F 5g
PROTEIN AFFOGATO $11.00
drown your muscles in protein. vanilla protein, skim milk, espresso, vanilla froyo. Cal 436 P 35g C 50g F 12g
ADDITIVES $1.00
GLUTAMINE / CREATINE / BCAA'S / VITAMIN BOOST / PEANUT BUTTER / BANANA / GRANOLA / CRUSHED OREO/ OATMEAL / BABY SPINACH / FROZEN YOGURT / WALNUTS / ALMONDS / SPRINKLES
SKIM, ALMOND OR SOY MILK $1.00
ESPRESSO SHOT $2.00
ANTI OXIDIZE IT $2.00
frozen strawberries, blueberries & raspberries

SMOOTHIES & FROZEN YOGURT
BERRY COOL BREEZE $9.00
strawberry frozen yogurt & sweetener, raspberries, blueberries & skim milk Cal 296 P 19g C 46g F 4g
COOKIES & CREAM $9.00
skim milk, crushed oreo, vanilla frozen yogurt Cal 264 P 19g C 42g F 5g
BANANA BLAST $9.00
frozen banana, skim milk & vanilla frozen yogurt Cal 361 P 20g C 59g F 5g
CHOCOLATE PEANUT FUSION $9.00
chocolate frozen yogurt, peanut butter & skim milk Cal 280 P 22g C 39g F 4g
WHEY PROTEIN $2.00
add 24 grams
NON FAT FROZEN YOGURT $6.00
vanilla, chocolate or strawberry with your choice of topping

Rocbody Fitness Cafe - New Rochelle Details

Service options
Delivery
Takeout
Dine-in

Popular for
Lunch
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible restroom

Offerings
Coffee
Healthy options
Quick bite
Vegan options
Vegetarian options

Dining options
Breakfast
Lunch
Dinner
Catering
Seating

Amenities
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual
Trendy

Crowd
College students
Family-friendly

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
Kids' menu

Rocbody Fitness Cafe - New Rochelle Photos

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Rocbody Fitness Cafe - New Rochelle Location

Rocbody Fitness Cafe - New Rochelle

New York Westchester County New Rochelle North Avenue

620 North Ave, New Rochelle, NY 10801, USA

Rocbody Fitness Cafe - New Rochelle Reviews

An average rating of ★4.1 from 93 user reviews.

shakesproteinpricewrapoilkitchento goseasoning

★ 5★ 4★ 3★ 2★ 1

Staff member openly coughed multiple times over the food prep station, then wiped his nose with his hand. I complained that I was concerned about his unsanitary and unprofessional behavior as I was waiting for my food, and asked to speak to the manager. He then claimed he was the manager, told me to leave, and threatened to call the police.Note that a quick search online with NYS Health Department for Rocbody shows multiple food violations, including: " Wiping cloths dirty, not stored properly in sanitizing solutions; Non food contact surfaces of equipment not clean; Floors, walls, ceilings, not smooth, properly constructed, in disrepair, dirty surfaces; Lighting and ventilation inadequate, fixtures not shielded, dirty ventilation hoods, ductwork, filters, exhaust fans".I will never support this business again, nor do I recommend that anyone else does, for their own safety. Not to mention how completely disrespectful and unacceptable that behavior was from a supposed manager of a food service establishment.
September 13 · MEJ LLC
I'm in the Bronx ans love the BX location. It was my go to for food. I'm heartbroken that it closed. Ordering from this location in all honesty sucks. Orders literally take 1.5-2 hours for deliveries and half the time arrive cold and I'm like 15 minutes drive away. I've had Google eats refund me a good 8 times already. Other than that when the food does arrive hot it's very good
June 29 · Joey
Tiny lil hole in the wall. Yummy healthy food. Expect a wait for it thought. But worth it. 😉👍🏽
June 26 · M M
Healthy food alternatives here which is awesome but the food like other reviewers have stated is very bland.
May 31 · Doug
honestly was super disappointed. It’s always nice to have a macro friendly option that is on the faster side.The options are endless which I appreciated. I was told 15 minutes and waited 30 which was fine but was disappointed when I realized my food was sitting there and the girl just didn’t notify me it was ready.Overall quality of food was disappointing. The chicken was rubbery and the potatos they use are like the same ones you get at the diner. Like many others stated, there was a lack of seasoning. The texture of the chicken threw me off.For the price it’s just not worth it. But if you’re on prep or need something fast and macro friendly it’s edible. You’re much better off hitting one of the other meal prep places near by.
October 27 · Morgan Antonazzo