SoBol Astoria: A Guide to the Premier Acai Shop in NYC

SoBol Astoria Introduce

## Your Healthy Oasis in Queens: A Guide to SoBol Astoria

In the bustling landscape of New York City, finding a place that offers both delicious food and a commitment to health can feel like a rare find. SoBol Astoria is that special place, a vibrant hub dedicated to serving fresh, high-quality açaí bowls, smoothies, and other healthy treats. Located in the heart of Astoria, this açaí shop has quickly become a favorite among locals looking for a quick, nutritious, and incredibly tasty meal. It’s more than just a place to grab a bowl; it’s a destination for those who prioritize wellness without sacrificing flavor.

The name SoBol is synonymous with quality and freshness. Their signature açaí bowls are a perfect blend of rich, creamy açaí topped with a variety of fresh fruits and their renowned homemade granola. The result is a satisfying, nutrient-dense meal that’s perfect for breakfast, lunch, or even a healthy dessert. The shop’s friendly and knowledgeable staff are always on hand to help you navigate the menu and find the perfect combination to suit your taste. The atmosphere is casual yet trendy, making it a great spot to meet friends, get some work done, or simply enjoy a moment of tranquility.

SoBol Astoria embodies a modern approach to healthy eating, proving that food can be both good for you and incredibly appealing. From their colorful bowls to their refreshing smoothies, every item on the menu is crafted with care. The commitment to using organic and healthy ingredients is evident in every bite and sip. For those in New York seeking a convenient and reliable source of healthy food, SoBol Astoria is a top contender. It’s a place that has built its reputation on quality, taste, and a genuine passion for promoting a healthier lifestyle within the community.

## Location and Accessibility

SoBol Astoria is conveniently located at 35-04 Ditmars Blvd, Astoria, NY 11105, USA. This prime location places it in one of Queens' most dynamic and popular neighborhoods, making it easily accessible for both local residents and visitors exploring the area. Ditmars Boulevard is a hub of activity, with a variety of shops, cafes, and restaurants, and SoBol fits right in as a go-to spot for a healthy break.

For those traveling by car, there is paid street parking available in the vicinity. While parking can be a challenge in a bustling area like Astoria, the convenience of on-street options makes a visit feasible for those driving. The shop's location is also well-served by public transportation, with several subway and bus lines within walking distance, making it a convenient stop for a quick bite or a planned meal. The shop is also committed to accessibility, featuring a wheelchair accessible entrance and a wheelchair accessible restroom. This ensures that all members of the community can comfortably enjoy the healthy offerings at SoBol.

The shop’s corner location and bright, inviting storefront make it easy to spot as you walk down Ditmars Boulevard. The accessibility and central placement contribute significantly to its popularity, drawing a consistent crowd of health-conscious individuals from all walks of life. Whether you are coming in for a morning bowl before work or an afternoon smoothie after a workout, the location of SoBol Astoria makes it a convenient and desirable choice.

## Services and Offerings

SoBol Astoria offers a comprehensive range of services and a diverse menu to cater to various needs and preferences. While its primary identity is that of an açaí shop, it also functions as a cafe and a health food restaurant, with a wide selection of healthy and organic options. The menu is a vibrant showcase of nutritious and delicious items, all prepared with fresh ingredients. In addition to their popular bowls and smoothies, SoBol provides a variety of other food and drink options, making it a great destination for any time of day. Their offerings are perfect for a quick bite, a full meal, or a satisfying snack.

The shop provides several service options to accommodate its customers, including:

Delivery: Enjoy the convenience of having your favorite açaí bowls, smoothies, and other menu items delivered right to your door, perfect for busy days or when you prefer to stay in.
Takeout: Place your order and pick it up to enjoy on the go. This is a great option for a quick and healthy meal during your commute or lunch break.
Dine-in: Sit down and relax in the casual and trendy atmosphere of the shop, where you can enjoy your meal with friends or family. The comfortable seating and pleasant ambiance make it a great spot for a leisurely break.

The menu at SoBol Astoria is a testament to its focus on healthy and delicious food. Some of the standout items include:

Bowls: The star of the show, featuring the classic Acai Bowl as well as creative variations like the Green Bowl, Coconut Bowl, and seasonal Pumpkin Pie Bowl. Each bowl is topped with fresh fruit and SoBol's signature homemade granola.
Smoothies: A wide array of smoothies made with fresh ingredients, including classics like Strawberry Banana and Acai Smoothie, and unique options such as Ube Granola Smoothie and Super Green Smoothie.
Overnight Oats: A convenient and healthy breakfast option, with flavors like Matcha Overnight Oats and Chocolate Protein Overnight Oats.
Juices & Drinks: A selection of cold-pressed juices and refreshing drinks like THE CLEANUP and Mermaid Lemonade, perfect for a quick vitamin boost.
Waffles & Muffins: Indulgent yet wholesome treats like the Original Belgian Waffle, Acai Belgian Waffle, and a variety of freshly baked muffins.
Other Offerings: The menu also includes a kid’s menu, a variety of healthy offerings like fresh fruit bowls, and wholesome options like soups and protein-packed egg bites, ensuring there's something for everyone.

## Features and Highlights

SoBol Astoria stands out from other eateries not just for its menu, but for its commitment to a welcoming and inclusive customer experience. The shop is designed to be a place where people can feel good about what they are eating and where they are eating it. The various features and highlights contribute to a positive and memorable visit. The focus on providing healthy and organic dishes is a major draw, appealing to the growing number of people who are conscious of their dietary choices. The fact that they offer vegan options and vegetarian options further broadens their appeal, making it a suitable choice for a diverse range of diets.

Here are some of the key features and highlights that make SoBol Astoria a top choice:

Healthy and Organic Options: A core part of SoBol's mission is to provide healthy food. They use fresh, high-quality, and organic ingredients whenever possible, ensuring that every item on the menu is as nutritious as it is delicious. This is particularly appealing to those seeking clean eating options in the city.
Family-Friendly Environment: The shop is good for kids and offers a dedicated kids' menu, making it a great spot for families. The casual and welcoming atmosphere ensures that everyone, from young children to adults, feels comfortable and at home.
Inclusivity: SoBol Astoria is known for being LGBTQ+ friendly, with a welcoming atmosphere for all. The shop also features a gender-neutral restroom, further demonstrating its commitment to being an inclusive space for the entire community.
Convenient Amenities: Customers can take advantage of free Wi-Fi, making it a great spot for remote work or studying. The presence of a clean restroom is also a valuable amenity for all visitors.
Efficient Service: Known for being a good spot for a quick bite, SoBol Astoria is a perfect choice for those with a busy schedule. The staff is efficient, ensuring your order is prepared quickly and correctly, whether you're dining in or taking out.
Flexible Payment Options: The shop accepts a variety of payment methods, including all major credit cards, debit cards, and NFC mobile payments, making the checkout process smooth and hassle-free.

## Contact Information

For more information, to inquire about their menu, or to place an order, you can contact the SoBol Astoria location directly. Here is the key contact information:

Address: 35-04 Ditmars Blvd, Astoria, NY 11105, USA

Phone: (347) 474-6077

## What is Worth Choosing at SoBol Astoria?

Choosing SoBol Astoria is a decision to prioritize your health and well-being without compromising on flavor or quality. The açaí bowls are, without a doubt, the main reason to visit. Their bowls are consistently praised for their taste and freshness, with a perfect balance of fruit, açaí, and crunchy granola. It’s a meal that is both satisfying and energizing, perfect for a mid-day slump or a pre-workout boost. While they may be considered slightly more expensive than some alternatives, the quality of the ingredients and the portion sizes often justify the price, as noted by customers who find the taste to be well worth it.

The commitment to fresh, organic, and healthy options makes SoBol a trusted source for clean eating. It’s a relief for many New Yorkers to have a place where they can grab a quick meal that they know is good for them. The variety of the menu, from smoothies and overnight oats to savory soups and egg bites, ensures that you can find something to fit any craving or dietary need. This versatility, combined with the friendly and efficient service, creates a great overall customer experience.

In addition to the food, the atmosphere of the shop itself is a key selling point. The casual, trendy, and inclusive vibe makes it a place you want to spend time in. Whether you are grabbing a quick lunch on your own or having a sit-down meal with family, you can be sure of a pleasant and welcoming environment. SoBol Astoria is more than just a place to eat; it's a part of the community, a reliable spot for healthy, delicious food that makes you feel good from the inside out.

SoBol Astoria Food & drink

SMOOTHIES
Apple Pie Smoothie $14.64
Available for a Limited Time: Apple Sauce, Banana, Cookie Butter, Vanilla, Cinnamon, Nutmeg, Oat Milk, Apple Juice, & Granola made without nuts (contains coconut).
Mango-Pineapple Smoothie $13.95
Mango, Pineapple, Banana and coconut milk 16oz 290 calories 24oz 350 calories
Pumpkin Pie Smoothie $13.95
Available for a Limited Time: Pumpkin, Banana, Cookie Butter, Oat Milk, Pumpkin Spice
Chocolate Cacao Peanut Butter Smoothie $14.25
Creamy Chocolate Cacao Blend, Fresh Banana, Peanut Butter and Almond Milk Allergens: Tree nut allergen -contains coconut 16oz 650 calories 24oz 660 calories
Pitaya Plus Smoothie $12.25
Pitaya, banana, mango, apple juice. 16oz 350 calories 24oz 470 calories
Very Berry Smoothie $12.25
Strawberry, raspberry, blueberry, banana, apple juice. 16oz 330 calories 24oz 390 calories
Spirulina Smoothie $13.95
Spirulina, banana, frozen pineapple, and coconut milk 16oz 280 calories 24oz 350 calories
Strawberry Banana Smoothie $13.95
Strawberry, Banana, Soy Milk 16oz 320 calories 24oz 370 calories
Strawberry Nutella Smoothie $19.32
Fall in love with this smoothie loaded with two scoops of Nutella, strawberry, banana, and soy milk! Available for a limited time only
Chocolate Cacao Smoothie $12.25
Creamy Chocolate Cacao Blend, Fresh Banana, and Almond Milk. Allergens: Tree nut allergen -contains coconut
Acai Smoothie $12.25
Acai, banana, strawberry, apple juice. 16oz 390 calories 24oz 440 calories
Ube Granola Smoothie $14.25
Ube blend, banana, our granola without nuts, and coconut milk Blend contains an allergen: Coconut 16oz 890 calories 24oz 900 calories
Melon Berry Smoothie $12.94
Watermelon, Strawberry, Creamy Coconut and Apple Juice
Super Green Smoothie $13.95
Kale, spinach, almond milk, mango, banana 16oz 330 calories 24oz 420 calories
Just Peachy Smoothie $14.64
LIMITED TIME ONLY: Fresh peaches, banana, coconut milk with a drizzle of agave!
Coconut Smoothie $12.25
Coconut, pineapple and coconut milk Allergens: Tree nut allergen -contains coconut 16oz 510 calories 24oz 580 calories

Soup
Three Bean Chili $10.40
Pinto beans, red chili beans, black beans, sweet corn, bell peppers, and green chilies in slow-simmered tomatoes and Southwestern spices.
New England Clam Chowder $10.40
Tender sea clams in a rich, roux-thickened fish stock with tempered light cream, diced potatoes, rendered salt pork, and sautéed onions
Chicken Tortilla $10.40
Crumbled corn tortilla chips, tender chicken, and vibrant tomatoes in handcrafted chicken stock with sweetcorn, green chilies, chopped cilantro, and a touch of lime.
Butternut Squash & Apple Soup $10.40
A blend of pureed butternut squash, onions, and handcrafted chicken stock with caramelized Granny Smith apples and a pinch of nutmeg.

HOMEMADE GRANOLA
Granola $15.95
It's homemade granola (contains cashews, almonds & coconut)
SoBol OG Granola $10.39
Made with crunchy whole grain rolled oats, pure maple syrup, cinnamon, cashews, almonds, and toasted coconut. 12oz

OVERNIGHT OATS
Matcha Overnight Oats $9.55
A hearty blend of our homemade granola without nuts, Plant based Almond milk, Chia seeds Vanilla bean and matcha with a drizzle of organic honey. Add toppings to complete!
Original Overnight Oats $9.35
A hearty blend of our homemade granola made without nuts (contains coconut), oat milk and chia seeds Kids 460 Calories Classic 920 Calories
Just Peachy Overnight Oats $9.55
A hearty blend of our homemade granola without nuts, coconut milk, Diced Peach, and and chia seeds!
Blueberry Overnight Oats $9.55
Juicy sweet and delightful. A hearty blend of our homemade nut-free granola with real antioxidant-rich blueberries, creamy coconut milk. Top with a scoop of yogurt!!
Chocolate Protein Overnight Oats $9.55
A hearty blend of our homemade granola without nuts and chia seeds. Add Creamy Chocolate oat milk and a scoop of Chocolate whey Protein! Yummy

JUICES & DRINKS
THE CLEANUP $11.65
Juice Blend: Fulvic Minerals, Lemon, Lavender Oil, Coconut Nectar, Vegan Probiotic
BLOODY BRILLIANT $11.65
Juice Blend: Rooibos, Extra Ginger, Beet, Lemon, Coconut Nectar, Red Maca, Vegan Probiotic
RED CURE $11.65
Juice Blend: Cucumber, Apple, Beet, Extra Ginger, Lemon, Cilantro
DRAGON MAMI $11.65
Dragonfruit, Cantaloupe, Hibiscus, Lime, Bamboo Silica, Probiotic
BOSS TONIC $11.65
Juice Blend: Ginger, Turmeric, Lemon, Tangerine Oil, Camu Camu, Coconut Nectar, Vegan Probiotic
APPLE SPICE CIDER $5.95
Fresh Apples Cinnamon Nutmeg and Clove!
MERMAID LEMONADE $11.65
Juice Blend: Blue Algae, Lemon, Aloe, Peach Blossom, Coconut Nectar, Vegan Probiotic
TOUCAN MELANGE $11.65
Yuzu, Lychee, Pineapple, Aloe Vera, Orange Blossom, Vegan Probiotic
BERRY BAE $11.65
Juice Blend: Blueberry, Blackberry, Elderberry, Schisandra, Lemon, Coconut Nectar
SUN WORSHIP $11.65
Juice Blend: Tangerine, Mango, Turmeric, Golden Berry, Mandarin Oil
CHILL PILL $11.65
Juice Blend: Pineapple, Lemon, Butterfly Pea Flower, Chamomile, Schisandra, Ashwagandha, Vanilla, Coconut
YUZU MATE $11.65
Yuzu, Yerba Mate, Ginger, Ginseng, Coconut Nectar, Chaga, Probiotic
TROPIC THUNDER $11.65
Juice Blend: Pineapple, Apple, Kale, Romaine, Lemon, Mint

BOWLS
Green Bowl $16.95
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. Kids 330 calories Classic 580 calories Super 920 calories
Coconut Bowl $16.95
We parfait a creamy coconut puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. Allergens: Tree nut allergen -contains coconut Kids 430 calories Classic 780 calories Super 1330 calories
Acai Bowl $10.25
Acai is an antioxidant packed super fruit native to the amazon rain forest. Here at sobol with blend frozen acai berries, strawberries, bananas and a splash of soy milk to make a thick fruit puree. With then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Kids 370 calories Classic 660 calories Super 1110 calories
Chocolate Cacao Bowl $16.95
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with blueberries, sliced bananas, strawberries, a drizzle of honey, and a sprinkle of coconut. Please specify allergies. Allergens: Tree nut allergen -contains coconut Kids 430 calories Classic 780 calories Super 1350 calories
Pumpkin Pie Bowl $16.95
Fresh pumpkin puree, banana, cookie butter and oat milk with our cashew almond granola topped with fresh strawberry, banana, Chopped Almonds coconut and honey!
Spirulina Bowl $17.15
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. Kids 350 calories Classic 610 calories Super 990 calories
Ube Bowl $16.95
We parfait blended Ube between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with sliced banana, blueberries, kiwi, a sprinkle of coconut, and a drizzle of honey. Please specify allergies. Kids 570 calories Classic 1080 calories Super 1850 calories Blend contains an allergen: Coconut
Pitaya Bowl $16.95
New and Improved: We've improved our pitaya recipe to bring you even more flavor and a creamier texture! We've added mango to the base instead of strawberry, creating a deliciously vibrant experience in every bite. We blend dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. Kids 390 calories Classic 670 calories Super 1050 calories
Mango Pineapple Bowl $16.95
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews, almonds & coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. Kids 310 calories Classic 570 calories Super 940 calories

Sobol Gourmet Cookies
Chewy Granola Chip Cookie $4.53
Dive into the delightful crunch and chew of our Chewy Granola Chip Cookie. Packed with our famous SoBoL Granola made without nuts (contains coconut), rich chocolate chips, and juicy raisins, this cookie offers a perfect balance of textures and flavors that will satisfy your snack cravings anytime! 140 calories per serving
Classic Chocolate Chip Cookie $4.53
Experience the timeless charm of our Classic Chocolate Chip Cookie. Made with premium chocolate chips and a golden-brown, buttery base, this cookie is a pure nostalgic treat. Perfect for dunking, or just devouring bite by bite! 140 calories per serving

NEW MENU MEMBERS
Banana Smash Toast $7.95
This power toast with banana, peanut butter, chia, coconut, and a drizzle of vegan maple syrup will both energize and satisfy you! It's ideal as a pre-workout snack or quick breakfast.
Coconut Carrot Muffins $5.49
3 Qty locally grown. Have revamped this flavor to pack in more carrot, Light on the coconut, and still keep the muffins light and fluffy. Prepared warm and drizzled with a Spicy Vegan Maple Syrup!
PROTEIN-PACKED EGG BITES $6.49
Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy. Jalapeño and Cheese 160 calories Bacon and Cheese 220 calories Three Cheese 180 calories Hashbrown BEC 160 calories
Wild Blueberry Muffins $5.49
3 Qty locally made. Exploding with layers of sweet and subtle tartness from fresh blueberries, these Wild Blueberry muffins will make your senses go wild Prepared warm and drizzled with a Vegan Butter Maple Syrup!
Fluffy Chocolate Chip Muffins $5.49
3 Qty locally made fluffy Chocolate Chip muffin is a treasure chest filled with melt-in-your-mouth mini chocolate morsels! Absolute perfection! Prepared warm and drizzled with a Spicy Vegan Maple Syrup!
Warm Apple Cider Muffins $5.49
3 Qty locally made Apple Cider Muffins Inspired by the classic fall treat, we added a crunchy cinnamon topping to our muffins, to make an allergy-friendly donut dupe. Prepared warm and drizzled with a Spicy Vegan Maple Syrup!

YOGURT & FRUIT
Yogurt Granola Fruit Bowl $11.95
Delicious plant-based yogurt paired with our crunchy, homemade vegan granola. Top with plump, juicy strawberries and blueberries and a drizzle of honey and coconut shavings! Add in plant protein...
Fresh Fruit Bowl $8.95
Fresh Bananas, Strawberries, and Blueberries, add additional fruit

REFRESHERS
Pineapple Passionfruit $7.79
Zero Added Sugar. All Flavor 100 calories
Mango $7.79
Smooth, Sweet, and Delicious 160 calories
Blue Spirulina Lemonade $7.79
Tart. Bold. Electric Blue 260 calories
Strawberry Dragonfruit Collagen $7.79
Glow From The Inside Out 240 calories

WAFFLES
Cookie Butter Waffle $12.25
Limited Time Only: Belgian Waffle topped with cookie butter and pumpkin spice
Strawberry Nutella Waffle $13.60
Fresh strawberries and Nutella spread on a warm, pearl sugar waffle. Limited time only
Original Belgian Waffle $10.25
These are the real deal Belgian pearl sugar waffles. They have a beautiful crunchy sugar coating and are soft and chewy on the inside. They smell of vanilla and taste Amazing! Classic 450 Calories Chocolate Chip 390 Calories Cinnamon 380 Calories
Acai Belgian Waffle $16.25
Hot belgian waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey please specify any allergies.

SoBol Astoria Details

Service options
Delivery
Takeout
Dine-in

Popular for
Breakfast
Lunch
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible restroom
Wheelchair accessible parking lot

Offerings
Coffee
Healthy options
Organic dishes
Quick bite
Small plates
Vegan options
Vegetarian options

Dining options
Breakfast
Brunch
Lunch
Dinner
Dessert
Seating
Table service

Amenities
Gender-neutral restroom
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual
Trendy

Crowd
Family-friendly
LGBTQ+ friendly

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
Kids' menu

Parking
Paid street parking

SoBol Astoria Photos

SoBol Astoria Location

SoBol Astoria

New York Queens County Astoria Ditmars Boulevard

35-04 Ditmars Blvd, Astoria, NY 11105, USA

SoBol Astoria Reviews

An average rating of ★4.2 from 154 user reviews.

acai bowlpricesmoothiehealthyalmond butterflavorblueberrieschiapineappleoats

★ 5★ 4★ 3★ 2★ 1

Thank you SOBOL! you guys have the best team!!!! I was called immediately after I placed my order, the kind lady on the call phone explained to me that they were out of the matcha overnight oats and that they were able to replace it with another one and I was totally on board. They made this food delivery experience amazing!
July 05 · Valeri Uguna
Slightly pricey acai bowl, with the kid bowl pictured nearly the price of normal bowls elsewhere, and the blueberries tiny. But it tasted good overall.
August 12 · L.
Delicous smoothies and a wide variety of flavors to choose from. Def coming back
August 24 · Lea Petrela
4.5 Stars!I love the açaí from here.Its been here in astoria for probably 3 years…With this heat… nothing better than an açaí bowl to refresh yourself.
July 09 · Marcelo
This review is strictly for the smoothies. The bowls seem to be good but it's just not my thing. I do, however, love a good smoothie. I stopped by the other night and picked one up. To my surprise, there was only one size and it was nearly $8. It's not very big either. Definitely expensive. The smoothie itself was very good and full of fruit flavors as advertised. I just can't bring myself to pay that much on such a small portion (in my opinion). I think $5 would be more reasonable. I was really hoping for a neighborhood spot to get quality smoothies but I guess I'll continue making them at home. If you want a good smoothie and have money to burn, go for it. It quality is there, the portion just isn't worth the price.
September 08 · Michael Le