Sole Italian Restaurant in New Canaan CT: Modern Italian Dining and Bar

Sole Introduce

Welcome to Sole, a premier Italian restaurant and bar nestled in the picturesque New England town of New Canaan, Connecticut. Sole is renowned throughout Fairfield County for offering a sophisticated and engaging dining experience that perfectly marries classic Italian cuisine with modern, eclectic twists, drawing inspiration from Mediterranean-style cooking. This establishment goes beyond a typical Italian eatery by offering a diverse and contemporary menu, a lively ambiance, and top-tier service, making it a beloved staple in the local dining scene.

Sole aims to provide a relaxed, yet utterly cosmopolitan setting, ideal for various occasions, from an intimate date night to a celebratory gathering with a group of friends. Diners consistently praise the restaurant for its commitment to quality, its broad culinary offerings, and its warm, welcoming atmosphere.

The ambiance is often described as beautiful, lively, cozy, romantic, and trendy, with a decidedly upscale feel. Following an extensive interior renovation, the space features a brightly-lit oasis with modern fixtures and beautiful decor, including a bar that encircles an exposed kitchen and a striking arbor inspired by an Italian vineyard. This setting enhances the dining experience, whether you're relaxing with a glass of wine or savoring a full-course meal.

Location and Accessibility

Sole is conveniently situated in the buzzing town center, making it a central and easy-to-access destination for residents and visitors throughout Connecticut. The restaurant's address is 105 Elm St, New Canaan, CT 06840. This prime location in the heart of New Canaan contributes to its popularity, placing it within easy reach of local shops and attractions.

Accessibility is a key priority at Sole, ensuring that all guests can enjoy the dining experience comfortably. The venue offers several features to accommodate every patron:

Wheelchair accessible entrance
Wheelchair accessible parking lot (On-site parking is available, along with paid parking lot and free street parking)
Wheelchair accessible restroom
Wheelchair accessible seating

For convenience, parking options include on-site parking, a paid parking lot, and free street parking nearby.

Services Offered

Sole provides a comprehensive array of dining services and options to suit any preference or occasion throughout the day, available for both on-site and off-site enjoyment.

Dine-in and Table Service: Enjoy the full experience in the restaurant's sophisticated atmosphere with attentive table service for brunch, lunch, and dinner.
Takeout: A full takeout menu is available for those who prefer to enjoy Sole’s cuisine at home.
Delivery: The restaurant offers delivery service, including a no-contact delivery option for added convenience and safety.
Reservations: Dinner reservations are recommended, and the restaurant accepts reservations to help guests secure their desired dining time.
Private Dining/Groups: The atmosphere is excellent for groups, making it a great choice for celebrating special occasions or casual gatherings.
Bar Onsite: A full bar is available, specializing in great cocktails and featuring an extensive and well-regarded wine list.
Dining Options include: Brunch, Lunch, Dinner, Dessert, and comfortable Seating.

Features / Highlights

Sole is celebrated for several exceptional features that distinguish it as a premier dining destination in New Canaan.

Great Wine List: A true highlight, the wine list is extensive and carefully curated, providing perfect pairings for any dish.
Handmade Pasta and Wood-Fired Pizza: The menu features authentic Italian classics like handmade pasta and a variety of delicious, wood-fired pizzas, including the highly-rated Pizza Margherita and options like Pizza Mushroom with black truffle puree.
Unique Menu Twists: Sole is known for eclectic twists on traditional dishes, such as the Crispy "Kung Pao" Brussels sprouts, Yellowfin Tuna Crudo, and Fresh Lobster Spaghetti with Calabrian chili.
Exceptional Seafood and Meats: Entree highlights include the Wild Parmesan Crusted Halibut, Hidden Fjord Salmon, Australian Lamb Chops, and a 12 Oz. C. A. B. Strip Steak.
Excellent Beverage Program: Beyond the wine list, the bar is noted for its "Great Cocktails," including a mention of 'wonderful margaritas' from a customer review, and a selection of craft and domestic beers like Peroni and local CT brews.
Outdoor Seating: Guests can enjoy their meal in the pleasant Connecticut weather with the available outdoor seating.
Dedicated Brunch Service: Unique brunch offerings include Creme Brulee French Toast, Poached Eggs, Avocado Toast, and a Brunch Pizza, perfect for a weekend outing.
Great Desserts and Coffee: The dining experience can be perfectly capped off with delightful options like Tiramisu, Chocolate Brownie, or a cup of the highly-rated coffee.
Atmosphere: The renovated dining room offers an upscale, cozy, and romantic vibe, making it perfect for a variety of occasions.
Fast Service: Customers frequently compliment the efficient and gracious staff, noting the "Fast service."

Contact Information

For reservations, inquiries, or to place an order, the Sole team can be reached using the following information:

Address: 105 Elm St, New Canaan, CT 06840
Phone: (203) 972-8887
Mobile Phone: +1 203-972-8887

What is Worth Choosing

Choosing Sole means opting for a distinctive and high-quality dining experience in New Canaan. The menu offers a perfect balance of comforting Italian staples and inventive, healthy options, catering to all palates. Whether you are craving the classic comfort of Penne with Vodka Sauce or Chicken Parmesan, or looking for a lighter, healthy meal like the Spicy Shrimp Bowl or a large Salad with Salmon, Sole delivers. The seafood is particularly worth noting, with fresh offerings such as Wild Parmesan Crusted Halibut and Fresh Lobster Spaghetti often receiving high praise.

The commitment to quality ingredients, such as Hidden Fjord Salmon and American Wagyu Beef, ensures every plate is excellent. Furthermore, Sole is known for accommodating families, providing a dedicated Kids' Menu and high chairs, making it a great destination for a variety of guests. The cozy and romantic atmosphere, combined with an outstanding beverage list featuring great wines and creative cocktails, truly elevates a meal from a simple dinner to a special event. For a complete and satisfying culinary experience in Fairfield County, where you can unwind with excellent food and gracious service, Sole is a choice destination.

Don't forget to try the French Fries; they have been noted by one local patron as "the best I’ve ever had!"

Sole Food & drink

Takeout Menu - Appetizer
Pork & Veal Meatballs $19.00
buffalo mozzarella - crispy garlic chips - pomodorini
Mini Lobster Roll $24.00
Mini lobster roll bites - brioche - celery - burgundy truffle
Beef Carpaccio $21.00
sliced mushrooms - arugula - parmesan - black truffle
Burrata $21.00
heirloom tomatoes - figs - San Daniele prosciutto - olive bread
Eggplant Rollatini $19.00
ricotta– stracciatella-Sicilian oregano
Fried Calamari $22.00
spicy tomato sauce - Thai chili sauce - pepperoncini
P.E.I Mussels $19.00
red curry cream - fava beans - cilantro
Yellowfin Tuna Crudo $23.00
avocado - ginger & tamari sugo - julienne vegetables
Crispy "Kung Pao"Brussels $18.00
Crispy "Kung Pao" brussels sprouts with peanuts - scallion - sesame seeds
Red Beets $17.00
whipped goat cheese - strawberries - roasted pistachio vinaigrette
Arugula & Honey Gem $17.00
Arugula and Baby gem lettuce - apples - cranberries - Gorgonzola - walnuts - cider vinegar
Chopped Greek Salad $17.00
red wine vinaigrette - oregano - olives - feta cheese
Romaine Hearts $16.00
Caesar dressing - focaccia croutons - crispy shallots
Mixed Baby Lettuces $16.00
balsamic vinaigrette - shaved Grana Padano
1/2 Penne With Tomato And Basil $14.00
1/2 Penne With Vodka Sauce $14.00
vodka cream sauce - pancetta - onions
1/2 Occhi Di Lupo Bolognese $17.00
meat and vegetable ragu - mushrooms - herb ricotta cheese
1/2 Zoodles $17.00
spaghetti of zucchini - cherry tomatoes - eggplant meatballs - provolone
1/2 Linguine With Clam $20.00
Manila Clams - garlic - olive oil - red pepper flakes - white wine - parsley

Takeout Menu - Pizza
Pizza Margherita Shredded Mozzarella $22.00
tomato - basil
Pizza Margherita Buffalo Mozzarella $22.00
tomato sauce - basil
Pizza Margherita No Basil $22.00
Shredded mozzarella
Pizza Mushroom $25.00
burrata - black truffle puree - grilled corn
Pizza Sausage $23.00
Italian sausage - hot cherry peppers - sweet onions
Pizza Pepperoni $23.00
Sicilian oregano - caramelized onions - spicy honey
Pizza Prosciutto $25.00
sliced tomatoes-fresh mozzarella - prosciutto San Daniele - baby arugula

Takeout Menu - Pasta
Penne Tomato & Basil $23.00
tomato and basil
Penne With Vodka Sauce $23.00
Vodka tomato cream with pancetta & onion
Sheep’s Milk Ricotta Cavatelli $28.00
Italian sausage ragu - shallots - baby peas - pecorino
Fresh Lobster Spaghetti $39.00
lobster - wilted arugula - cherry tomatoes -Calabrian chili
Occhi Di Lupo “Bolognese” $28.00
meat & vegetable ragu - mushroom - herb ricotta
Zoodles With Eggplant Meatballs $29.00
Fresh tomato sauce - grated provolone
Butternut Squash Agnolotti $28.00
sage - hazelnut - brown butter - aged balsamic
Linguine With Clams $32.00
Manila clams - garlic - olive oil - red pepper flakes - white wine - parsley

Takeout Menu - Entree
Hidden Fjord Salmon $37.00
Butternut squash - porcini - broccoli rabe - red wine
Spicy Shrimp Bowl $30.00
rice - lentils - seasonal vegetables - avocado - Calabrian chili
Spicy Salmon Bowl $30.00
rice - lentils - seasonal vegetables - avocado - Calabrian chili
Wild Parmesan Crusted Halibut $42.00
tomato chive beurre blanc - sautéed spinach
Blackened Swordfish $38.00
corn & edamame succotash - jumbo lump crab - lemon basil butter
Australian Lamb Chops $42.00
Heirloom beans - roasted peppers - black garlic salsa verde
American Wagyu Burger $25.00
Brioche bun - aged cheddar - French fries
Berkshire Pork Chop $36.00
crispy gnocchi - bacon & onion jam - balsamic jus
12 Oz. C. A. B. Strip Steak $44.00
sherry vinegar - mushrooms - French fries - truffle aioli
Wood Roasted Amish Chicken $32.00
mashed potatoes - haricot vert - natural jus
Breast Of Chicken Milanese $29.00
baby arugula - marinated tomato - fresh mozzarella
Grilled Chicken Milanese $29.00
baby arugula - marinated tomato - fresh mozzarella
Entree Size Salad $22.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or Arugula & Honey Gem
Salad With Chicken $29.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or HoneyGem with Chicken
Salad With Shrimp $34.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or HoneyGem With Shrimp
Salad With Salmon $37.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or HoneyGem With Salmon
Salad With Scallops $35.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or Arugula & Honey Gem
Chicken Parmesan $31.00
with linguine pomodoro
Vodka Chicken Parm $32.00

Takeout Menu - Sides
French Fries $14.00
Sauteed Spinach $14.00
Broccoli Rabe $12.00
Haricot Vert $14.00
Jasmine Rice W/ Lentil $14.00
Hummus $6.00

Takeout Menu - Desserts
Chocolate Brownie $14.00
Caramel gelato-whipped cream- bananas -and caramel sauce-
Tiramisu $14.00
rum soaked lady fingers-mascarpone cream- strawberries
Warm Chocolate Cake $14.00
pistachio gelato - strawberries-
Biscotti $8.00
Berries/Whipped Cream $14.00

Appetizer
Pork & Veal Meatballs $19.00
buffalo mozzarella - crispy garlic chips - pomodorini
Mini Lobster Roll $24.00
Mini lobster roll bites - brioche - celery - burgundy truffle
Beef Carpaccio $21.00
sliced mushrooms - arugula - parmesan - black truffle
Burrata $21.00
heirloom tomatoes - figs - San Daniele prosciutto - olive bread
Eggplant Rollatini $19.00
ricotta– stracciatella-Sicilian oregano
Fried Calamari $22.00
spicy tomato sauce - Thai chili sauce - pepperoncini
P.E.I Mussels $19.00
red curry cream - fava beans - cilantro
Yellowfin Tuna Crudo $23.00
avocado - ginger & tamari sugo - julienne vegetables
Crispy "Kung Pao"Brussels $18.00
Crispy "Kung Pao" brussels sprouts with peanuts - scallion - sesame seeds
Red Beets $17.00
whipped goat cheese - strawberries - roasted pistachio vinaigrette
Arugula & Honey Gem $17.00
Arugula and Baby gem lettuce - apples - cranberries - Gorgonzola - walnuts - cider vinegar
Chopped Greek Salad $17.00
red wine vinaigrette - oregano - olives - feta cheese
Romaine Hearts $16.00
Caesar dressing - focaccia croutons - crispy shallots
Mixed Baby Lettuces $16.00
balsamic vinaigrette - shaved Grana Padano
1/2 Penne With Tomato And Basil $14.00
1/2 Penne With Vodka Sauce $14.00
vodka cream sauce - pancetta - onions
1/2 Occhi Di Lupo Bolognese $17.00
meat and vegetable ragu - mushrooms - herb ricotta cheese
1/2 Zoodles $17.00
spaghetti of zucchini - cherry tomatoes - eggplant meatballs - provolone
1/2 Linguine With Clam $20.00
Manila Clams - garlic - olive oil - red pepper flakes - white wine - parsley

Pizza
Pizza Margherita Shredded Mozzarella $22.00
tomato - basil
Pizza Margherita Buffalo Mozzarella $22.00
tomato sauce - basil
Pizza Margherita No Basil $22.00
Shredded mozzarella
Pizza Mushroom $25.00
burrata - black truffle puree - grilled corn
Pizza Sausage $23.00
Italian sausage - hot cherry peppers - sweet onions
Pizza Pepperoni $23.00
Sicilian oregano - caramelized onions - spicy honey
Pizza Prosciutto $25.00
sliced tomatoes-fresh mozzarella - prosciutto San Daniele - baby arugula

Pasta
Penne Tomato & Basil $23.00
tomato and basil
Penne With Vodka Sauce $23.00
Vodka tomato cream with pancetta & onion
Sheep’s Milk Ricotta Cavatelli $28.00
Italian sausage ragu - shallots - baby peas - pecorino
Fresh Lobster Spaghetti $39.00
lobster - wilted arugula - cherry tomatoes -Calabrian chili
Occhi Di Lupo “Bolognese” $28.00
meat & vegetable ragu - mushroom - herb ricotta
Zoodles With Eggplant Meatballs $29.00
Fresh tomato sauce - grated provolone
Butternut Squash Agnolotti $28.00
sage - hazelnut - brown butter - aged balsamic
Linguine With Clams $32.00
Manila clams - garlic - olive oil - red pepper flakes - white wine - parsley

Entree
Hidden Fjord Salmon $37.00
Butternut squash - porcini - broccoli rabe - red wine
Spicy Shrimp Bowl $30.00
rice - lentils - seasonal vegetables - avocado - Calabrian chili
Spicy Salmon Bowl $30.00
rice - lentils - seasonal vegetables - avocado - Calabrian chili
Wild Parmesan Crusted Halibut $42.00
tomato chive beurre blanc - sautéed spinach
Blackened Swordfish $38.00
corn & edamame succotash - jumbo lump crab - lemon basil butter
Australian Lamb Chops $42.00
Heirloom beans - roasted peppers - black garlic salsa verde
American Wagyu Burger $25.00
Brioche bun - aged cheddar - French fries
Berkshire Pork Chop $36.00
crispy gnocchi - bacon & onion jam - balsamic jus
12 Oz. C. A. B. Strip Steak $44.00
sherry vinegar - mushrooms - French fries - truffle aioli
Wood Roasted Amish Chicken $32.00
mashed potatoes - haricot vert - natural jus
Breast Of Chicken Milanese $29.00
baby arugula - marinated tomato - fresh mozzarella
Grilled Chicken Milanese $29.00
baby arugula - marinated tomato - fresh mozzarella
Entree Size Salad $22.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or Arugula & Honey Gem
Salad With Chicken $29.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or HoneyGem with Chicken
Salad With Shrimp $34.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or HoneyGem With Shrimp
Salad With Salmon $37.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or HoneyGem With Salmon
Salad With Scallops $35.00
Choice of Caesar, Mixed Baby Lettuce, Chopped, or Arugula & Honey Gem
Chicken Parmesan $31.00
with linguine pomodoro
Vodka Chicken Parm $32.00

Sides
French Fries $14.00
Sauteed Spinach $14.00
Broccoli Rabe $12.00
Haricot Vert $14.00
Jasmine Rice W/ Lentil $14.00
Hummus $6.00

Desserts
Chocolate Brownie $14.00
Caramel gelato-whipped cream- bananas -and caramel sauce-
Tiramisu $14.00
rum soaked lady fingers-mascarpone cream- strawberries
Warm Chocolate Cake $14.00
pistachio gelato - strawberries-
Biscotti $8.00
Berries/Whipped Cream $14.00

Brunch - Brunch
Creme Brulee French Toast $22.00
Coconut crusted brioche - fresh fruit - cinnamon - maple syrup
Poached Eggs $25.00
English muffin - seared salmon - hollandaise - potato hash - spinach
Avocado Toast $21.00
Nodines Bacon - sunny side eggs - potato Hash
Egg White Fritatta $21.00
Roasted mushrooms - spinach - goat cheese - mixed baby lettuces
Brunch Pizza $24.00
Shredded mozzarella - bacon - fried egg - fresh tomatoes - scallions - truffle oil
Steak & Eggs $28.00
Scrambled eggs - spinach - potato hash - cheddar crostini

Brunch
Creme Brulee French Toast $22.00
Coconut crusted brioche - fresh fruit - cinnamon - maple syrup
Poached Eggs $25.00
English muffin - seared salmon - hollandaise - potato hash - spinach
Avocado Toast $21.00
Nodines Bacon - sunny side eggs - potato Hash
Egg White Fritatta $21.00
Roasted mushrooms - spinach - goat cheese - mixed baby lettuces
Brunch Pizza $24.00
Shredded mozzarella - bacon - fried egg - fresh tomatoes - scallions - truffle oil
Steak & Eggs $28.00
Scrambled eggs - spinach - potato hash - cheddar crostini

Beverage - Bottle House Red Wine
BTL Four Graces, Pinot Nior $70.00
BTL Bourgogne, Pinot Nior $62.00
BTL Super Tuscan, Villa Antinori $70.00
BTL Montepulciano, Valle Martello $62.00
BTL Malbec, Nieto Senetiner $62.00
BTL Roth, Cabernet Sauvignon $70.00
BTL Nebbiolo, Rivetti $78.00
Btl Chianti Melini $62.00
BTL Bordeaux $70.00
BTL Fre, Red Blend $54.00

Beverage - Bottle House White Wine
BTL Prosecco, Val D’oca $62.00
BTL Chardonnay, Sonoma Cutrer $70.00
BTL White Burgundy, Cave Macon $62.00
BTL Pinot Grigio, Riff $62.00
BTL Sauvignon Blanc, The Horologist $62.00
BTL Gavi Di Gavi, Picollo $62.00
BTL Rose, Fleurs De Prairie $62.00
BTL Sancerre, Le Petit Silex $86.00
BTL OPIA Chardonnay $55.00
BTL Sparkling Rose N/A $55.00
BTL Fre, Chardonnay $54.00

Beverage - Beer
Lager, Peroni $10.00
Industrial Arts, Wrench, IPA $14.00
Sea Hag IPA $12.00
Run Wild $10.00
Coors Light $10.00
Kent Falls Pilsner $12.00
Cold Pizza Pilsner $12.00
Awkward Hug IPA $14.00
Kent Falls, Wooden Stream $14.00

Bottle House Red Wine
BTL Four Graces, Pinot Nior $70.00
BTL Bourgogne, Pinot Nior $62.00
BTL Super Tuscan, Villa Antinori $70.00
BTL Montepulciano, Valle Martello $62.00
BTL Malbec, Nieto Senetiner $62.00
BTL Roth, Cabernet Sauvignon $70.00
BTL Nebbiolo, Rivetti $78.00
Btl Chianti Melini $62.00
BTL Bordeaux $70.00
BTL Fre, Red Blend $54.00

Bottle House White Wine
BTL Prosecco, Val D’oca $62.00
BTL Chardonnay, Sonoma Cutrer $70.00
BTL White Burgundy, Cave Macon $62.00
BTL Pinot Grigio, Riff $62.00
BTL Sauvignon Blanc, The Horologist $62.00
BTL Gavi Di Gavi, Picollo $62.00
BTL Rose, Fleurs De Prairie $62.00
BTL Sancerre, Le Petit Silex $86.00
BTL OPIA Chardonnay $55.00
BTL Sparkling Rose N/A $55.00
BTL Fre, Chardonnay $54.00

Beer
Lager, Peroni $10.00
Industrial Arts, Wrench, IPA $14.00
Sea Hag IPA $12.00
Run Wild $10.00
Coors Light $10.00
Kent Falls Pilsner $12.00
Cold Pizza Pilsner $12.00
Awkward Hug IPA $14.00
Kent Falls, Wooden Stream $14.00

Sole Details

Service options
Outdoor seating
No-contact delivery
Delivery
Takeout
Dine-in

Highlights
Fast service
Great cocktails
Great coffee
Great dessert
Great wine list

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Alcohol
Beer
Cocktails
Coffee
Comfort food
Hard liquor
Healthy options
Late-night food
Wine

Dining options
Brunch
Lunch
Dinner
Dessert
Seating
Table service

Amenities
Bar onsite
Restroom

Atmosphere
Casual
Cozy
Romantic
Trendy
Upscale

Crowd
Groups

Planning
Dinner reservations recommended
Accepts reservations

Payments
Credit cards
Debit cards
Credit cards

Children
Good for kids
High chairs
Kids' menu

Parking
Free street parking
On-site parking
Paid parking lot
Parking

Sole Photos

Sole Location

Sole

Connecticut Western Connecticut Planning Region New Canaan New Canaan Elm Street

105 Elm St, New Canaan, CT 06840, USA

Sole Reviews

An average rating of ★4.5 from 233 user reviews.

food and servicehalibutcocktailsscallopsnoisebrussel sproutshummuslobsterchicken parmswordfish

★ 5★ 4★ 3★ 2★ 1

The vibe and service was nice, however, the food was not as good as you would expect.
August 17 · Nasim Farahmand
A beautiful New Canaan staple. The service is always wonderful and we’ve never had a bad meal. The margaritas are wonderful, Chicken Milanese is amazing. Don’t let me oversell but the French fries are the best I’ve ever had!
September 12 · Vincent Martello
Came by with a friend on Saturday night, and we weren't disappointed. A great vibe and atmosphere, service was great and food and drinks as well. Very much enjoyed the night, and the only watch out is we were seated in back and noticed it was a bit smokey by the exposed kitchen.
January 20 · Jason Wieczorek
Had a wonderful dining experience at Sole in New Canaan. Anthony was absolutely exceptional—attentive, thoughtful, and incredibly mindful of my guest’s allergy restrictions. He went above and beyond to ensure everything was safe and enjoyable, and truly made us feel cared for from start to finish. The food was fantastic, but Anthony’s service made the night unforgettable. Don’t ever let him go—he’s a gem!
July 12 · Christina Muller
Outstanding. Everything we ordered was beautifully presented and truly delicious. The gnocchi with the pork chop - superb. The risotto with the scallops - great. Service is unobtrusive, kind and efficient (small quibble is that dishes are removed from the table too fast, as soon as you put your fork down...made us feel rushed).
May 09 · David Fischer
We loved the front booth, and enjoyed our cocktails—meanwhile in SoHo, Chardonnay and a mojito. The appetizers tasted delicious—mini lobster rolls—amazing! The king pao Brussel sprouts were perfectly cooked and spiced. Dinner: Rabbit ragu, swordfish and chicken Parmesan were all yummy, although my husband wished he had asked for undercooked fish. Tiramisus was so creamy and light!
October 09 · Anne Orndahl