Souzafit Restaurant Newark: Your Go-To for Healthy, Vegan, and Protein-Packed Meals in NJ

Souzafit Restaurant Newark Introduce

For New Jersey residents prioritizing health, fitness, and delicious eating, the search for a satisfying and nutritious meal often ends in Newark’s dynamic Ironbound section at **Souzafit Restaurant Newark**. More than just a typical dining spot, Souzafit is a comprehensive health food destination, categorized as a **Health food restaurant**, **Vegan restaurant**, **Vegetarian restaurant**, and even a dedicated **Juice shop**. This unique blend of services makes it a true gem for the Garden State community seeking clean-eating alternatives without sacrificing flavor or variety.

The core philosophy of Souzafit is to prove that healthy food doesn't have to be boring or restrictive. The menu is intentionally designed to cater to a wide array of dietary needs and goals, whether you are following a specific macro-nutrient plan, aiming for plant-based eating, or simply looking for fresh, wholesome ingredients. This approach has positioned Souzafit as a trusted resource for athletes, health-conscious families, and anyone in New Jersey looking to integrate better nutrition into their busy lives.

From invigorating **Fresh Juices** like the "HULK" and "EVERGREEN" to filling and protein-packed meals like the **Sirloin Steak Plate** and the **Black Bean Burger**, the offerings at Souzafit are crafted to fuel your body and delight your taste buds. The atmosphere is described as **Casual** and **Trendy**, providing a comfortable and motivating environment for your breakfast, lunch, or dinner. For those who live in or travel to the Newark area, Souzafit represents a commitment to wellness that is both convenient and consistently high-quality.

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### Location and Accessibility

Souzafit Restaurant Newark is strategically located in the heart of one of the city's most vibrant neighborhoods, the Ironbound, making it easily accessible for local New Jersey diners. The restaurant is situated at:

70 Adams St store 7, Newark, NJ 07105, USA

This address places it in a convenient location for quick visits, whether you're dining in or picking up a healthy meal to go. The restaurant ensures accessibility for all patrons by providing:

**Wheelchair accessible entrance**
**Wheelchair accessible restroom**
**Wheelchair accessible seating**

While specific parking details were not provided in the original text, its location in a popular area suggests both street parking and nearby options may be available. The ease of access, combined with its comprehensive service options, makes it a hassle-free choice for anyone in the greater Newark and North Jersey region committed to a healthy lifestyle.

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### Services Offered

Souzafit Restaurant Newark provides flexible service options to accommodate the modern, fast-paced New Jersey lifestyle. The restaurant's services are designed for maximum convenience, allowing patrons to seamlessly incorporate healthy eating into their routines:

**Dine-in:** Enjoy the clean, comfortable, and casual atmosphere with full **Table service** and comfortable **Seating**.
**Takeout:** Perfect for grabbing a freshly prepared meal on your commute or between errands.
**Delivery:** Have your nutritious meal brought directly to your home or office.
**Catering:** Available for events, making it easy to provide healthy, customized meals for any group gathering.
**Full Day Dining Options:** Offering menu items designed for **Breakfast**, **Brunch**, **Lunch**, and **Dinner**.
**Meal Prep Focus:** As a health food store and restaurant, Souzafit specializes in providing healthy, portion-controlled meals, making it an excellent resource for personalized **Meal prep** in New Jersey.

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### Features / Highlights

The menu at Souzafit is a testament to its commitment to wellness and flavor, offering several standout features that distinguish it as a top **Health food restaurant** in New Jersey. These highlights ensure a diverse and exciting dining experience:

**Unmatched Menu Variety:** The menu is incredibly broad, offering everything from **Scrambled Platters/Toasts** (like the "Meatless" Egg Burrito with plant-based chorizo) to **Gourmet Plates** (such as **Grilled Salmon Plate** or **Chicken Teriyaki**) and various **Burgers** (including the popular **Black Bean Burger** and **Bison Burger**).
**Focus on Dietary Flexibility:** The restaurant explicitly offers **Healthy options**, **Vegan options**, and **Vegetarian options**, ensuring that diners with diverse dietary needs have multiple flavorful choices. This includes options with plant-based ingredients like plant-based chorizo.
**Specialized Protein Offerings:** A key feature is the extensive selection of protein-focused items, including **Protein Shakes** (like "GODZILLA" and "LEANOUT"), **Fitfuel Milkshakes**, and high-protein breakfast choices like **Vanilla Protein French Toast**.
**Fresh Juices and Fruit Bowls:** As a dedicated **Juice shop**, Souzafit offers five unique **Fresh Juices** (e.g., "THUNDERBEETS," "EVERGREEN") and nourishing **Fruit Bowls** like the **Acai Bowl** and **Power Punch Bowl**.
**Guilt-Free Comfort Food:** The menu successfully integrates traditionally indulgent items with a healthy twist, such as **Sweet Potato Pancakes**, **Reduced Fat Alfredo** pasta, and **Gluten Free Pizza** options.
**Family-Friendly Environment:** The restaurant is noted as being **Good for kids**, making it a welcoming place for health-conscious families in New Jersey.

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### Contact Information

For placing an order, making an inquiry, or finding the restaurant, here is the official contact information for Souzafit Restaurant Newark:

Address: 70 Adams St store 7, Newark, NJ 07105, USA

Phone: (973) 732-7976

Mobile Phone: +1 973-732-7976

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### What is Worth Choosing

Choosing Souzafit Restaurant Newark is an excellent decision for any New Jersey resident seeking to elevate their diet without sacrificing time or taste. The primary factor making it worth choosing is its unwavering commitment to providing delicious, clean food that fits a modern, active lifestyle.

For the **Vegan** and **Vegetarian** community in New Jersey, the selection is far greater than a token salad. Options like the **Black Bean Burger**, the plant-based **Chorizo & Eggs On A Toast** (which features plant-based chorizo), the various salads, and customizable bowls ensure a full, flavorful, and filling meal. Even the "Meatless" Egg Burrito offers a plant-based alternative that makes a healthy breakfast easy.

For fitness enthusiasts, the restaurant's focus on macro-friendly cooking is invaluable. Dishes like the **Bulk Up Platter** and the different **Protein Shakes** are explicitly designed for those with specific fitness goals, making meal tracking and clean bulking or cutting simpler. The rave reviews for items like their **protein pudding** and **green juices** highlight that these healthy selections genuinely taste indulgent, successfully bridging the gap between "healthy" and "delicious."

The sheer breadth of the menu, from a gourmet **Grilled Salmon Plate** to a simple, customizable **Organic Oatmeal**, means you can visit multiple times a week and never run out of new, satisfying choices. This variety, combined with the convenience of **Delivery** and **Takeout**, makes Souzafit an essential **Delivery Restaurant** for the health-conscious New Jersey user. Ultimately, Souzafit is the ideal choice for those who demand convenience, great taste, and guaranteed nutrition from their dining experience.

Souzafit Restaurant Newark Menu

Fresh Juices
HULK $14.82
Carrots, cucumber, apple, spinach, and ginger. Cal - 355G Carbs - 88G Fat - 2G Protein - 7G
ORANGE JUICE $14.82
Freshly squeezed orange juice. Cal - 206G Carbs - 53G Fat - 1G Protein - 4G
THUNDERBEETS $14.82
Beets, carrots, celery, apple, and ginger. Cal - 310G Carbs - 74G Fat - 2G Protein - 7G
THE RELIEF $14.82
Apple, pineapple, papaya, and flaxseed. Cal - 389G Carbs - 85G Fat - 7G Protein - 5G
EVERGREEN $14.82
Spinach, kale, pineapple, ginger, and fresh orange. Cal - 217G Carbs - 53G Fat - 1G Protein - 7G

Smoothies
Purple Kiss $14.05
Acai berry, banana, strawberry, and orange. Cal - 341G Carbs - 73G Fat - 7G Protein - 5G
Mahalo Passion $14.05
Passion fruit, mango, coconut milk, and low-fat yogurt. Cal - 418G Carbs - 48G Fat - 26G Protein - 7G

Scrambled Patters/Toasts
FUEL UP $23.42
Plant-based chorizo, diced potatoes, and cheese topped over easy eggs drizzled with chipotle sauce. Cal – 652G Carbs - 50G Fat - 34G Protein - 35G
Bulk Up Platter $24.99
4 whole eggs with sirloin steak, mushrooms, onions, peppers, tomato, low-fat cheddar, and mozzarella served with our house salsa. Cal – 788G Carbs - 45G Fat - 40G Protein - 59G
Shredded Chicken Platter $23.42
2 egg whites + 2 whole eggs scrambled, all-natural antibiotic-free chicken, onions, tomato, corn, turkey bacon, melted cheddar cheese. Cal – 546G Carbs - 43G Fat - 19G Protein - 51G
"The Beast" $18.74
Avocado spread, over easy egg, turkey bacon, and feta cheese. Cal – 494G Carbs - 27G Fat - 34G Protein - 23G
Chorizo & Eggs On A Toast $18.74
Scrambled eggs & plant-based chorizo over pesto sauce on toast. Cal – 450G Carbs - 31G Fat - 26G Protein - 21G

Quesadillas
Chorizo Quesadilla $23.42
Plant-based chorizo, red onions, and chipotle spread. Cal - 755G Carbs - 60G Fat - 35G Protein - 49G
Shrimp Quesadilla $24.20
Grilled shrimp with red onions, avocado, cilantro, and mango salsa. Cal - 694G Carbs - 45G Fat - 23G Protein - 73G
Chicken Quesadilla $21.86
Shredded chicken with onions and peppers. Cal - 650G Carbs - 27G Fat - 26G Protein - 77G
Steak Quesadilla $24.20
Sirloin steak, arugula, and pico de gallo. Cal - 746G Carbs - 29G Fat - 37G Protein - 72G

Pancakes/French Toast
Tiramisu Pancakes $20.30
Made with Almond Flour - Gluten Free Cal – 389G Carbs - 58G Fat - 7G Protein - 25G
MAKE IT A COMBO $25.76
Choice of pancakes/French Toast with 3 eggs and choice of meat
Vanilla Protein French Toast $20.30
Topped with sliced banana, blueberries, and strawberries (3 slices). Cal – 400G Carbs - 52G Fat - 11G Protein - 25G
Strawberry Cheesecake French Toast $20.30
Lite cream cheese, half and half, strawberry jam, cinnamon, multigrain bread, egg, and protein. Cal – 570G Carbs - 60G Fat - 20G Protein - 41G
Sweet Potato Pancakes $20.30
Topped with sliced banana, blueberries, and strawberries. Cal – 497G Carbs - 83G Fat - 6.2G Protein - 9.6G

Wraps
SOUZAFIT BURRITO $24.99
Choice of grilled chicken, shrimp or steak, mixed greens black beans, white rice, tomato, avocado, pepper jack cheese, and chipotle spread. Cal - 634G Carbs - 50G Fat - 21G Protein - 66G
MONSTER $24.20
Grilled chicken, turkey bacon, 2 egg whites, low-fat cheddar, avocado, lettuce, tomato, corn, and our delicious guava sauce. Cal - 519G Carbs - 21G Fat - 19G Protein - 69G
PARM UP $24.99
Turkey meatballs with low-fat mozzarella, parmesan cheese, and light marinara sauce. Cal - 573G Carbs - 26G Fat - 28G Protein - 54G
XTREME $24.20
Grilled chicken, low-fat mozzarella, lettuce, tomato, onions, peppers, and our delicious jalapeño aioli. Cal - 466G Carbs - 18G Fat - 20G Protein - 54G
SPARTAN $24.20
Grilled chicken marinated with teriyaki sauce, cheddar cheese, raw red onions, lettuce, and avocado. Cal - 482G Carbs - 23G Fat - 16G Protein - 62G
DUMBELL STEAK $25.76
Sirloin grilled steak, grilled onions, mushrooms, avocado, pepper jack cheese, arugula, and our delicious jalapeno aioli sauce. Cal - 602G Carbs - 16G Fat - 35G Protein - 55G

Breakfast Sanwiches/Wraps
The Mexican $12.49
Scrambled eggs with turkey bacon, melted pepper-jack cheese, onions, jalapenos, and tomato with chipotle spread. Cal – 336G Carbs - 7.1G Fat - 27G Protein - 23G
"Meatless" Egg Burrito $17.18
Scrambled eggs with plant-based chorizo, melted mozzarella cheese, black beans, onions, peppers, potato, and avocado. Cal – 539G Carbs - 38G Fat - 32G Protein - 26G
The Athletic $15.61
Egg whites with chicken sausage, low-fat mozzarella, tomato, and fresh organic spinach. Cal – 202G Carbs - 5.1G Fat - 12G Protein - 20G
Morning Machine $12.49
Choice of turkey bacon or turkey sausage with scrambled eggs and low-fat cheddar cheese. Cal – 338G Carbs - 4G Fat - 22G Protein - 31G

Soups/Salads
Popeye Salad $18.74
Fresh organic spinach, grape tomatoes, onions, cucumbers, dried cranberries, feta cheese. Cal - 350G Carbs - 46G Fat - 13G Protein - 20G
Muscle Greens Salad $18.74
Broccoli stalks, kohlrabi, brussels sprouts, kale, radicchio, colored carrots, and feta cheese. Cal - 208G Carbs - 35G Fat - 4G Protein - 9G
Quinoa Tropical Salad $18.74
Arugula, grape tomato, red onion, diced mango, cranberries, almonds, avocado and quinoa. Cal - 401G Carbs - 42G Fat - 24G
Caesar Salad $17.18
Romaine lettuce, sprinkled with parmesan cheese and panko bread crumbs. Cal - 359G Carbs - 28G Fat - 19G Protein - 21G

Tacos
Shrimp Tacos $23.42
Romaine lettuce bed served with grilled shrimp and mango sauce. Cal - 444G Carbs - 64G Fat - 5G Protein - 37G
Chicken Tacos $21.86
Lettuce bed served with grilled chicken and topped with pico de Gallo. Cal - 383G Carbs - 36G Fat - 7G Protein - 47G
Sirloin Steak Tacos $23.42
Arugula bed served with sirloin steak and topped with pico de gallo. Cal - 509G Carbs - 34G Fat - 22G Protein - 43G

Burgers
Salmon Burger $26.55
Home-made salmon patty with caramelized onions, mushrooms, avocado, arugula, and mango sauce, topped with low-fat pepper jack cheese. Cal - 691G Carbs - 38G Fat - 36G Protein - 52G
Sirloin Burger $26.55
Sirloin burger with lettuce, tomato, caramelized onions, turkey bacon, low-fat cheddar cheese with chipotle spread. Cal - 876G Carbs - 40G Fat - 49G Protein - 65G
Turkey Burger $24.99
Home-made turkey patty with smoked BBQ sauce, grilled onions, mushrooms, organic fresh spinach, and low-fat mozzarella cheese. Cal - 738G Carbs - 35G Fat - 39G Protein - 61G
Bison Burger $28.11
Lean buffalo patty topped with turkey bacon, melted low-fat cheddar cheese, onions, arugula, avocado, and jalapeno aioli. Cal - 850G Carbs - 40G Fat - 52G Protein - 58G
Black Bean Burger $23.42
Black bean burger with lettuce, tomato, caramelized onions, avocado, and chipotle spread. Cal - 640G Carbs - 84G Fat - 25G Protein - 24G

Gourmet Plates
Grilled Salmon Plate $30.45
Choose your sauce. Cal - 293G Carbs - 0.2G Fat - 18G Protein - 31G
Chicken Teriyaki $24.99
All-natural antibiotic-free grilled chicken breast mixed with teriyaki sauce topped with sesame seeds. Cal - 253G Carbs - 9.7G Fat - 11G Protein - 42G
Sirloin Steak Plate $28.89
Choose your sauce. Cal - 375G Carbs - 0G Fat - 24G Protein - 38G
California Chicken $25.76
All-natural antibiotic-free shredded chicken mixed with turkey bacon and topped with low-fat cheddar cheese, avocado, and light ranch. Cal - 429G Carbs - 12G Fat - 20G Protein - 53G
Grilled Shrimp Plate $28.89
Choose your sauce. Cal - 235G Carbs - 4G Fat - 9G Protein - 32G
Creamy Lemon Chicken $24.99
All-natural antibiotic-free grilled chicken breast tossed with our delicious homemade creamy cilantro and lemon sauce. Cal - 361G Carbs - 8G Fat - 16G Protein - 43G
The Cheater $30.45
Ground bison mixed with onions and mushrooms, topped with melted low-fat cheddar cheese. Cal - 479G Carbs - 6G Fat - 19G Protein - 52G

Gluten Free Pizza
Mighty Meatball Pizza $24.20
Home-made turkey meatballs with our delicious red sauce and low-fat cheese. Cal - 1014G Carbs - 53G Fat - 53G Protein - 83G
THE CHULO $24.20
Plant-based chorizo spread with homemade pink sauce and low-fat cheese. Cal - 957G Carbs - 66G Fat - 53G Protein - 58G
Supreme Pizza $24.20
All-natural antibiotic-free shredded chicken mixed with turkey bacon, white sauce, and low-fat cheese. Cal - 973G Carbs - 38G Fat - 52G Protein - 92G

Fitfuel Milkshakes
Purple Gainz $17.18
Protein with organic acai and granola. Cal - 649G Carbs - 92G Fat - 13G Protein - 43G
Peanut Dream $17.18
Protein with natural peanut butter. Cal - 746G Carbs - 85G Fat - 25G Protein - 49G
Strawberry Bliss $17.18
Protein with fresh strawberries. Cal - 503G Carbs - 84G Fat - 1G Protein - 4G
Creamy Delight $17.18
Protein with cookies and cream. Cal - 767G Carbs - 122G Fat - 14G Protein - 42G

Fruit Bowls
Acai Bowl $20.30
Brazilian homemade acai base (gluten-free and lactose-free), topped with granola, banana, strawberries, berries, and honey. Cal - 772G Carbs - 127G Fat - 28G Protein - 13G
Power Punch Bowl $21.08
Brazilian homemade acai base mixed with vanilla protein (gluten-free), topped with granola, banana, chocolate chips, and drizzled peanut butter. Cal - 981G Carbs - 91G Fat - 68G Protein - 14G
Thunder Bowl $21.08
Brazilian homemade acai base (gluten-free and lactose-free), topped with granola, banana, blueberries, drizzled almond butter, and chia seeds. Cal - 932G Carbs - 104G Fat - 52G Protein - 22G

Souza Fit Pasta
Garlic Shrimp Pasta $28.89
Mixed with onions, peppers, fresh organic spinach, and cherry tomatoes. Cal - 513G Carbs - 64G Fat - 8G Protein - 51G
Reduced Fat Alfredo $17.18
Choose your pasta and add your protein. Cal - 524G Carbs - 54G Fat - 25G Protein - 27G
Creamy Pesto Pasta $17.18
Organic spinach, grape tomatoes, and our delicious homemade creamy pesto sauce. Cal - 672G Carbs - 62G Fat - 37G Protein - 28G
Turkey Meatballs Pasta $26.55
Lean turkey meatballs topped with homemade marinara sauce and sprinkled with parmesan cheese. Cal - 873G Carbs - 78G Fat - 34G Protein - 70G
Crispy Pesto Gnocchi $19.51
Choose your pasta and add your protein. Cal - 715G Carbs - 80G Fat - 33G Protein - 27G
Mac & Cheese $17.18
Cal - 672G Carbs - 62G Fat - 37G Protein - 28G

Protein Shakes
LEANOUT $16.39
Vanilla protein with mixed berries, and super fat burner. Cal - 177G Carbs - 17G Fat - 1G Protein - 26G
POWER COOLATTA $16.39
Vanilla protein with coconut flakes, pineapple, and coconut milk. Cal - 485G Carbs - 25G Fat - 33G Protein - 28G
JUMPSTART $16.39
vanilla protein,strawberries,banana,oatmeal
GODZILLA $16.39
Chocolate protein with bananas, oatmeal, and crunchy peanut butter. Cal - 577G Carbs - 53G Fat - 26G Protein - 41G

Sides
Carb Side $6.24
choose one
Vegetable Side $6.24
choose one
Small Salad $6.24
with lettuce tomato and onions

Oatmeal
Mr Berries Overnight Oats $9.99
Organic oatmeal topped with coconut flakes, walnuts, honey, and almond milk. Cal - 310G Carbs - 48G Fat - 10G Protein - 10G
Banana Bread Overnight Oats $9.99
Organic oatmeal topped with freshly sliced bananas, walnuts, honey, and almond milk. Cal - 359G Carbs - 52G Fat - 11G Protein - 17G
Almond Blast Oatmeal $12.49
Organic oatmeal topped with freshly sliced banana, blueberries, almond butter, and shaved almonds. Cal - 380G Carbs - 52G Fat - 17G Protein - 11G
Organic Oatmeal $12.49
Served with freshly sliced bananas, strawberries, chia seeds, and drizzled agave. Cal - 283G Carbs - 50G Fat - 7.5G Protein - 7.6G

Souzafit Restaurant Newark Details

Service options
Delivery
Takeout
Dine-in

Popular for
Breakfast
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Coffee
Comfort food
Healthy options
Quick bite
Small plates
Vegan options
Vegetarian options

Dining options
Breakfast
Brunch
Lunch
Dinner
Catering
Dessert
Seating
Table service

Amenities
Restroom

Atmosphere
Casual
Trendy

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids

Souzafit Restaurant Newark Photos

Souzafit Restaurant Newark Location

Souzafit Restaurant Newark

New Jersey Essex County Newark North Ironbound Adams Street

70 Adams St store 7, Newark, NJ 07105, USA

Souzafit Restaurant Newark Reviews

An average rating of ★4.4 from 275 user reviews.

deliverymeal prepwrapsfitnessplansacai bowlfriesstarscarbsorder

★ 5★ 4★ 3★ 2★ 1

Visit: July 2024Food felt clean and tasted pretty good. Had the bulk up platter with sweet potatoes. The steak was cooked perfectly! The eggs were a bit watery at the bottom of the plate which made the potatoes soggy 😔 otherwise it was good!The staff was nice and the restaurant was very clean. Will definitely have to come back for more, as the menu had a lot of options, so I'd like to try something else and adjust my rating after!Visit #2: July 2024Had the strawberry shortcake French toast with eggs and turkey bacon. Was definitely filling, but I feel like there was a bit too much creme in the French toast and it felt like I was eating more creme then toast. But otherwise it was good and tasted sweet. The bacon was crisp as well and the eggs were standard. The eggs and bacon gave a good balance of savory with the sweetness of the French toast
July 10 · Daniel Tran
I love this place! The service is always fast and great. My favorite dishes are the steak tacos, the salmon, their califlower rice and their baked yuca fries, they’re amazing! The protein pudding and green juices are also so good!!!, they almost feel like a cheat meal 🤣. I’m so happy I found a restaurant with healthy, delicious food. Highly recommend!
July 19 · adrianny Garcia
This place is one of the best with healthy food options. There menu is designed so nicely mentioning the amount of each nutrient in the portion. 10/10 for the orange juice, prepared freshly. Would love to go here again. The customer service is excellent. The two girls were very nicely. Highly recommended
December 20 · Harlin Gill
Delicious food and excellent service! This is a healthy choice for anyone looking to eat without second thoughts.
March 29 · Paul Sanchez (HS. Paul)
Great Customer Service at the Newark location. Food is always brought out very fast! Super convenient. The workers in the front Elisa and Mari are also very friendly ! Definitely recommend
May 15 · Chris Ace