Little Beet Introduce
In a city that never stops, finding a meal that is both fast and genuinely good for you can be a challenge. The Little Beet, a popular healthy fast-casual restaurant, has solved this problem with its commitment to fresh, wholesome, and delicious food. Located conveniently in Midtown, this restaurant offers a unique dining experience centered around customization and a diverse menu that caters to a wide range of dietary needs and preferences. Whether you're a devoted vegetarian, a meat-lover looking for a lighter option, or someone with specific health goals, The Little Beet empowers you to be the "chef" of your own meal.
The core philosophy of The Little Beet is to serve "real food, deliciously." This is evident in every dish, from the vibrant, freshly prepared vegetables to the high-quality proteins. The menu is designed to make healthy eating accessible and exciting, moving beyond the traditional salad bar to offer a variety of grains, roasted vegetables, and flavorful sauces that make every combination feel new and satisfying. The atmosphere is casual and trendy, reflecting the modern approach to food while still being comfortable and welcoming to everyone from solo diners to families and groups.
While some reviews highlight occasional service issues with online orders, the overall consensus on the food quality is overwhelmingly positive. Customers consistently praise the fresh ingredients, fantastic dressings, and generous portions. The focus on providing options for various diets, including vegan, vegetarian, and specialized health plans like Paleo and Keto, makes The Little Beet a standout in the healthy dining scene. It's a place that proves that eating well doesn't have to be boring or restrictive; it can be a flavorful and highly personalized experience.
The Little Beet is located at 111 W 40th St, New York, NY 10018. This address places it in a prime location in Midtown, near iconic landmarks like Bryant Park and Times Square. Its central position makes it an ideal spot for a quick and healthy lunch for office workers, a satisfying meal for tourists exploring the area, or a convenient dinner option before heading to a Broadway show.
The restaurant is highly accessible, with a strong commitment to accommodating all patrons. It features a wheelchair accessible entrance, restroom, and seating, ensuring that everyone can enjoy a comfortable dining experience. Its location is also well-served by New York City's extensive public transportation network, making it an easy and practical choice for anyone traveling from different parts of the city.
The Little Beet provides a comprehensive range of services to meet the needs of its diverse clientele.
Dine-in and Takeout: Customers can choose to dine in the casual and trendy atmosphere of the restaurant or opt for a quick and easy takeout meal. The dining area, while possibly limited in seating, offers a comfortable space for a quick bite.
Delivery and Curbside Pickup: For ultimate convenience, The Little Beet offers both delivery and curbside pickup, including a no-contact option. This service is perfect for those working from home or wanting a meal brought directly to them.
Customizable Menu: The "Make Your Own Plate" option is a major highlight, allowing customers to choose their base (grains, greens, or a mix), a protein, and an array of sides and toppings. This level of customization ensures a fresh and unique meal every time.
Chef-Crafted Bowls: For those who prefer a pre-designed meal, the menu includes "Chef Crafted Bowls" tailored to specific tastes or dietary needs, such as the Beet Falafel Bowl, Yuzu Poke Bowl, or the Whole 30 and Keto Bowls.
Catering and Family Meals: The Little Beet offers catering services for groups and offices, with a variety of options including a family-style meal plan available after 4 PM that feeds two, four, or eight people. This is a great choice for a healthy, home-cooked-style meal without the effort.
Diverse Dietary Options: The restaurant is a haven for those with dietary restrictions. It offers a wide selection of vegan, vegetarian, and gluten-free options. The entire menu is also gluten-free, which is a major highlight for those with celiac disease or gluten sensitivities.
The Little Beet stands out in the New York food scene for several key features that make it a favorite among health-conscious diners.
Customization and Variety: The ability to customize your meal is a huge draw. As one customer noted, the "sheer number of fresh ingredients" is "astounding," allowing for a truly personalized and satisfying meal every time.
High-Quality, Fresh Ingredients: Patrons consistently praise the "top-notch" quality of the ingredients. The restaurant's commitment to using fresh, delicious, and healthy components is a major selling point and is evident in the taste of the food.
Catering to All Diets: The extensive menu caters to a wide variety of diets and lifestyles, from vegan to keto and everything in between. This inclusivity makes it a perfect choice for groups with mixed dietary needs.
Casual and Welcoming Atmosphere: The atmosphere is described as casual and trendy, making it a comfortable and inviting space. The restaurant is also noted as being family-friendly, LGBTQ+ friendly, and a transgender safe space, highlighting its inclusive and welcoming environment.
Accessibility: The Little Beet goes above and beyond with its accessibility features, including a wheelchair accessible entrance, seating, and restroom. This ensures a comfortable experience for all patrons.
Delicious and Filling Meals: As a review stated, the food is not only "delicious" and "good portion," but also "filling," proving that healthy meals can be substantial and satisfying.
For those looking to visit or place an order from The Little Beet, here is the essential contact information:
Address: 111 W 40th St, New York, NY 10018
Phone: (917) 338-7111
For anyone in New York looking for a healthy and satisfying meal, The Little Beet is an excellent choice. The primary reason to visit is the quality and customization of the food. Unlike many other fast-casual restaurants, The Little Beet provides an extensive selection of fresh, high-quality ingredients that allow you to create a meal that is perfectly tailored to your tastes and dietary needs. The chef-crafted bowls also offer a great variety of flavorful and healthy options for those who prefer a pre-designed meal.
Beyond the food, the restaurant's inclusive and welcoming atmosphere is a significant highlight. It's a place where everyone can feel comfortable and catered to, with options for vegans, vegetarians, and those with specific health-focused diets. While one review mentioned some disorganization with online orders at this location, the positive feedback on the food itself and the staff's general professionalism is strong. The availability of multiple service options, from dine-in to curbside pickup and delivery, further adds to its appeal, making it a highly convenient choice. For a delicious, healthy, and customizable meal in the heart of Midtown, The Little Beet is a reliable and highly recommended spot.
Little Beet Menu
Make Your Own Plate
- Basmati Rice Custom Plate
with green herbs and garlic
- Quinoa Custom Plate
w/ Job's Tears & Amaranth
- Field Greens Custom Plate
- Greens + Grains Custom Plate
- Greens + Rice Custom Plate
- Skip the Base, Add an Extra Side Custom Plate
Chef Crafted Bowls
- BRUSSEL HUSTLE SALAD
Roasted chicken, field greens, shaved Brussels sprouts, avocado bean dip, chimichurri sauce, pickled onions and super seeds (contains dairy)
- CHEF'S SOUP BOWL
Butternut squash soup poured over roasted chicken, basmati rice, sautéed greens, super seeds, and chimichurri sauce
- YUZU POKE BOWL
Salmon poke´ (raw), field greens, spicy cold noodles, sesame avocado, yuzu vinaigrette, and pickled ginger
- BEET FALAFEL BOWL
Baked beet falafel, basmati rice, black beans and corn, charred broccoli, beet hummus, turmeric tahini, and pickled onions
- PALEO BOWL
Seared salmon, field greens, sweet potatoes, sesame avocado, and chipotle aioli
- WHOLE 30 BOWL
Roasted chicken, field greens, sweet potatoes, charred broccoli, and turmeric almonds
- LOW FODMAP BOWL
Seared salmon, quinoa, charred broccoli, sweet potatoes, and super seeds
- KETO BOWL
Seared salmon, braised pork, roasted chicken, and field greens
A La Carte
- SHAVED BRUSSELS
with pecorino cheese and cranberries (served cool, contains dairy)
- ROASTED RAINBOW CARROTS
with lemon (warm, gluten-free, and vegan)
- BUTTERNUT SQUASH SOUP
with coconut milk (served warm)
- SWEET POTATOES
with olive oil and Maldon sea salt (served warm)
- CHARRED BROCCOLI
with olive oil, salt, and pepper (served warm)
- SAUTÉED GREENS
with chickpeas and golden raisins (served warm)
- GREEN BEANS
with garlic and Aleppo pepper (served warm)
- SESAME AVOCADO
with lemon vinaigrette (half, cool, gluten-free, and vegan)
- ROASTED BEETS AND LENTILS
with horseradish (cool, gluten-free, and vegan)
- SPICY COLD NOODLES
with kelp and sesame dressing (cool, gluten-free, and vegan)
- BLACK BEANS AND CORN
with lime, cilantro, and chipotle (cool, gluten-free, and vegan)
Family Meals
Available After 4PM
- Feeds 2
Available After 4PM Choose 1 Base, 2 Sides, 1 Protein, 1 Sauce, 1 Garnish (combined total of choices can feed up to 2)
- Feeds 4
Available After 4PM Choose 2 Bases, 4 Sides, 2 Proteins, 2 Sauces, 2 Garnishes (combined total of choices can feed up to 4)
- Feeds 8
Available After 4PM Choose 2 Bases, 4 Sides, 2 Proteins, 2 Sauces, 2 Garnishes (combined total of choices can feed up to 8)
Beverages
- Open Water
- Spindrift Seltzer
- Red Jacket Orchards - Strawberry Apple (12oz)
- Harney & Sons Organic Iced Tea
Little Beet Details
Service options
- Curbside pickup
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Wheelchair accessible parking lot
Offerings
- Coffee
- Comfort food
- Healthy options
- Late-night food
- Organic dishes
- Quick bite
- Salad bar
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Dessert
- Seating
- Table service
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Trendy
Crowd
- Family-friendly
- LGBTQ+ friendly
- Locals
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- High chairs
- Kids' menu
Little Beet Photos










Little Beet Location
Little Beet Reviews
healthybowlgluten freevegansalmonavocadosweet potatoesbryant parkfalafelgreens
★ 5★ 4★ 3★ 2★ 1If you're a salad lover who craves customization, look no further than Little Beet! This place truly lets you be the chef. The sheer number of fresh ingredients available is astounding, from various greens and grains to an impressive selection of proteins (grilled, roasted, plant-based – they have it all!). I love being able to craft a bowl that perfectly suits my cravings every time. The quality of the ingredients is top-notch, and the dressings are all fantastic. It's a fantastic spot for a truly personalized and healthy meal.I added beet falafels in my bowl along with super seeds, avocado, roasted sweet potatoes, and greens with harissa dressing. The bowl was delicious, filling, and good portion. The butternut squash soup was pretty good 👍 😋Highly recommend if you're looking for a healthy lunch/dinner.
June 03 · roma mangwaniI ordered for pick up on their site that was supposed to be ready by 12:35pm. When I walked in, there were no orders placed on the ‘pick up’ shelf and barely any customers in line to order. I went up to the staff and told him my name, but it was obvious that the order wasn’t ready. Bunch of people started to trickle in, and there were 3 people working and 1 in the kitchen. They forgot about my order and continued to prepare the orders for the customers who were in line. 20 mins later, the staff went up to the register and printed my order and prepared it. The food tastes good, but unfortunately this location is very disorganized. It’s definitely a takeout place given there’s only a limited number of places to sit and eat as pictured. I probably won’t go back to this location.
May 30 · Nicole KimUnbelievably SMALL portions, I paid 17$ for one measly piece of salmon, a bowl that barely even reached the halfway point and barely any super seeds! (I ordered the Low FODMAP Bowl). Also, the cover of the bowl does not even fit on top so it’s a hassle to hold, this guy definitely messed up my order. Never coming back.
September 14 · Eric ChanWhen I eat out, I always look for relatively healthy options, and what The Little Beet offers fits the bill. They have a good variety of grains, veggies, and proteins, plus some interesting sauce options to choose from. Overall, I was happy with the portion size and flavor of my order. The turkey breast was surprisingly tender, and the other foods were tasty without being too salty. The staff also seemed genuinely happy to be there—warm and welcoming, which is an added bonus.
November 07 · H HAwesome 🤩 great food awesome staff! Shea was especially helpful and nice. Vegetarian options. The avacado with sesame is my favorite.
April 01 · debbi
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