Proper Food: Your Go-To for Wholesome Meals on Wall Street

Proper Food Introduce

In the bustling heart of the Financial District, where fast-paced careers and demanding schedules are the norm, finding a genuinely healthy and satisfying meal can often feel like a challenge. Proper Food at 67 Wall St is a beacon for those who refuse to compromise on quality and flavor, even when time is short. This establishment is much more than a typical restaurant; it is a dedicated organic restaurant and catering service that is built on the philosophy of making it easy to "eat well on the run." With a menu that is as wholesome as it is delicious, Proper Food offers a refreshing take on grab-and-go fare. The made-from-scratch dishes evolve with the seasons, ensuring that every visit offers something new and exciting. From vibrant salads and nutrient-rich grain bowls to comforting hot plates and satisfying sandwiches, every item is crafted with a clear focus on quality ingredients and thoughtful preparation. It is the perfect spot for locals who work in the area and for tourists seeking a healthy, quick, and genuinely tasty meal in the city that never stops.

Proper Food also stands out for its commitment to being a women-owned business, a detail that adds to its unique character and community-oriented feel. The team behind Proper Food is dedicated to using high-quality, sustainably sourced ingredients. This includes line-caught roasted salmon, all-natural grilled hanger steak, and organic tofu, ensuring that every meal is not only delicious but also responsibly prepared. The menu is a testament to the belief that healthy food doesn't have to be boring. With a variety of offerings that include vegan and vegetarian options, as well as a range of coffee and cold beverages, Proper Food caters to a wide spectrum of dietary needs and preferences. The cafe is a casual and trendy spot, making it a comfortable place to stop for a quick lunch or a solo dining experience. It has successfully created a space where you can get a satisfying, well-prepared meal without the wait, making it an essential part of the Wall Street landscape.

Location and Accessibility

Proper Food is located at 67 Wall St, New York, NY 10005, USA, in the core of Manhattan's Financial District. This prime location makes it a highly convenient spot for the thousands of professionals who work in the area, as well as for tourists exploring downtown landmarks like Wall Street and the New York Stock Exchange. Its street-level presence ensures it is easily accessible. The establishment is committed to accessibility, featuring a wheelchair-accessible entrance to accommodate all guests. The area is well-serviced by public transportation, including several subway lines, making it easy to reach from all parts of the city. While parking in the Financial District is notoriously difficult, there is paid street parking available, though it is often limited. For most New Yorkers, the convenience of its downtown location and its proximity to major transit hubs is its biggest advantage. Whether you are coming from a nearby office or venturing downtown for the day, Proper Food is a straightforward and easy-to-find destination for a healthy meal.

Services Offered

Proper Food has designed its service model to cater to the fast-paced life of its clientele, offering a variety of options for every need. The focus is on providing high-quality food with minimal wait time, making it a perfect fit for a city always on the move.

Onsite Services: Customers can walk in and order directly from the counter. The model is designed for a quick and efficient experience, making it ideal for a busy lunch break.
Dine-in: While the restaurant has a casual atmosphere, it offers a space for diners to sit and enjoy their meal. It's a popular spot for solo dining, providing a comfortable and relaxing environment away from the office desk.
Takeout: As a "fresh take on takeaway," this is a core service. Customers can grab their food and be on their way quickly, whether it's for a meal back at the office or to enjoy in a nearby park.
Delivery and No-Contact Delivery: Proper Food offers both standard delivery and no-contact delivery services, allowing you to enjoy their healthy meals without leaving your home or office. This is a crucial service for professionals who are too busy to step out for lunch.
Catering: They also function as a catering food and drink supplier. This service is a major highlight, as it allows businesses and individuals to provide healthy, high-quality, and delicious meals for corporate events, meetings, or private gatherings.

Features and Highlights

Proper Food is distinguished by its commitment to quality and a menu that is both healthy and flavorful. Several features make it a must-visit spot in the Financial District.

Healthy and Organic Focus: The restaurant's core identity is its dedication to healthy, organic ingredients. The menu is filled with healthy options, vegan options, and vegetarian options, ensuring there is something for every dietary preference. They use high-quality proteins and fresh produce, creating a guilt-free dining experience.
Diverse and Delicious Menu: The menu is extensive and creative. From their signature Hot Plates like the Peri-Peri Chicken and Chimichurri Steak to their fresh Salads like the Proper Cobb Salad and the Thai Salad with Chicken, there is a wide range of flavors and textures to explore. Their breakfast options are also a highlight, including bowls, wraps, and pastries.
Women-Owned and LGBTQ+ Friendly: Proper Food proudly identifies as a women-owned business and is recognized as LGBTQ+ friendly. This commitment to inclusivity and empowerment makes it a welcoming and supportive place for all members of the community.
Casual and Trendy Atmosphere: The ambiance is a perfect blend of casual and trendy. It's a no-fuss environment that still feels modern and clean. This makes it an ideal spot for a quick lunch without sacrificing style.
Convenient Offerings: The menu is perfect for a quick bite, with options like small plates and ready-to-go snacks. They also offer a variety of house-made coffees and teas, as well as healthy cold beverages, providing everything you need for a complete meal or snack.

Contact Information

To place an order, inquire about catering, or learn more, you can contact Proper Food at the following:

Address: 67 Wall St, New York, NY 10005, USA
Phone: (212) 280-1746

What is Worth Choosing

Choosing to eat at Proper Food is about making a conscious decision to fuel your body with wholesome, delicious food, even on the busiest of days. The most compelling reason to choose this establishment is its unwavering commitment to providing genuinely healthy options. Unlike other fast-casual spots that may just offer a few healthy-sounding items, Proper Food's entire menu is built on a foundation of quality, organic ingredients. A review from a real customer highlights this, praising the "hearty balance of vegetables" and the delicious taste of the steak meal, a testament to the fact that their food is both nourishing and satisfying.

The variety of the menu is another key selling point. Whether you are craving a fresh, crisp salad or a warm, comforting hot plate, you will find something perfectly suited to your mood. The Roasted Tomato Soup is particularly noted as a "must-try" for a cold day, and the wide range of proteins—from salmon and steak to chicken and tofu—means you can customize your meal to your liking. Furthermore, the convenience factor is unmatched. With services like curbside pickup and delivery, Proper Food seamlessly integrates into the fast-paced lifestyle of New Yorkers, proving that you don't have to sacrifice your health for a quick and convenient meal. Its identity as a women-owned, LGBTQ+ friendly business also adds to its appeal, making it a place you can feel good about supporting. For those who value both their time and their well-being, Proper Food is a choice that consistently delivers.

Proper Food Vibe

Soup & Sides
Roasted Tomato Soup $7.80
Vegan, GF
Proptato Salad $8.35
Red potatoes, sliced green onion, chopped celery, hard-boiled egg crumble, lemon zest, parsley, charred onion aioli, Aleppo pepper
Green Tea Soba Noodle Salad $10.75
Green tea soba noodles, shredded pickled carrots, red cabbage, edamame, green onion, toasted sesame seeds, house made peanut dressing
Pasta With Creamy Basil Pesto $10.20
Red bell peppers, diced cucumber, Toy Box tomatoes, charred broccolini, Kalamata olives, parsley, toasted garlic, penne pasta, house-made lemon pesto dressing
Cheese Tray $7.80
Provolone cheese, yellow cheddar cheese, red grapes, crostini
Crudite With House-Made Hummus $7.80
Celery, carrots, cucumber, broccoli, house-made hummus
Rustic Corn Soup With Chicken $7.80
GF, Dairy Free

House-Made Coffee & Tea
Oat Milk Cold Brew $7.15
100% organic cold brewed coffee with oat milk
Cinnamon Mocha Cold Brew 12oz $6.00
Mexican chocolate, oat milk and sea salt.
Cold Brew Coffee $6.60
100% organic cold brewed coffee
Proper Mango Iced Tea $7.15
Black tea blend with dried mangos, hibiscus and rosehips

House-Made Snacks & Desserts
Dried Peaches $3.50
Nutella Cookie $4.50
Power Date Bites $5.95
Dates, peanut butter, cocoa powder, spirulina, coconut
Dried Cherries $3.50
Gluten Free Chocolate Chip Cookie $4.50
House-made, dark chocolate and sea salt.
Proper Chocolate Chip Cookie $4.20
House-made, dark chocolate and sea salt.
Dried Mango $3.50
Organic dried mango. No sugar added.
Proper Energy Bar $5.95
Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, sea salt

Proper Proteins
Line-Caught Roasted Salmon $11.40
Salmon filet, organic baby spinach
All-Natural Grilled Hanger Steak $11.40
Garlic-herb grilled hanger steak, ‘fleur de sel’ sea salt, organic baby spinach
Pulled Aleppo Chicken $8.35
Aleppo pulled chicken, lemon zest, baby spinach
Grilled Chicken Breast $9.55
Salt and pepper all-natural grilled chicken, organic baby spinach
Roasted Garlic-Herb Organic Tofu $7.15
Garlic-herb organic tofu, organic baby spinach
Lemon Garlic Shrimp $9.55
Lemon garlic shrimp, baby spinach

Hot Plates
Peri-Peri Chicken $19.15
Peri-Peri marinated chicken breast, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house made spicy peri-peri sauce
Peri-Peri Salmon $21.55
Sustainably-sourced roasted Peri-Peri salmon, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house-made spicy peri-peri sauce
Salmon Teriyaki Hot Plate $21.55
Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
Chimichurri Steak Hot Plate $21.55
Sustainably-sourced garlic-herb hanger steak, garlicky kale and caramelized onion mix, roasted red potatoes, chimichurri dressing
Chicken Protein Hot Plate $19.15
Salt and pepper roasted chicken, grilled button mushrooms, roasted Brussels sprouts, brown rice, bone broth
Coconut Curry Tofu Hot Plate $16.75
Organic tofu, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry
Salmon Protein Hot Plate $21.55
Salt and pepper sustainably-sourced salmon, grilled button mushrooms, roasted Brussels sprouts, brown rice, bone broth
Coconut Curry Shrimp Hot Plate $17.95
Marinated coconut-yellow curry shrimp, roasted salt & pepper broccoli, sliced toasted almonds, dried cherries, parsley, saffron rice, coconut-yellow curry
Coconut Curry Chicken Hot Plate $17.95
Free-range chicken, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry
Chimichurri Salmon Hot Plate $21.55
Sustainably-sourced garlic herb salmon, garlicky kale and caramelized onion mix, roasted red potatoes, chimichurri dressing
Steak Protein Hot Plate $21.55
Sustainably sourced garlic herb hanger steak, grilled button mushrooms, roasted Brussels sprouts, brown rice, bone broth

Cold Beverages
Olipop - Orange Cream $3.75
Spindrift - Lemon $2.75
Sparkling lemon water (12 oz).
Nama Water $3.50
Pellegrino (ARANCIATA) $2.50
Spindrift - Raspberry-Lime $2.75
Sparkling raspberry-lime water (12 oz).
Poppi $3.54
Topo Chico - Sparkling Water $3.50
Sparkling mineral water, sourced and bottled in monterrey, mexico, offering a refreshing and crisp taste.
Hint Watermelon $2.50
12 oz. watermelon.
Harney & Sons Coconut Water $3.75
Taste nirvana coconut water.
Sparkling Water $2.75
8.45 oz. topo chico sparkling water.
Boylan's - Cola $3.75
Spindrift - Grapefruit $2.75
Sparkling grapefruit water (12 oz).
Iced Green Tea $3.00
Kombucha $4.50
Olipop - Lemon Lime $3.75
Olipop - Crisp Apple $3.75

Snacks
Kind Bar (CRANBERRY) $2.50
Alternative Oats - Acai Bowl Single $7.48
Protein Puck - 3.25oz Bars $5.18
Rustic Flatbread - MINI $1.00
Hal's - Salt & Vinegar $3.25
Toasted Almonds $1.95
Vegan, gluten-free, and dairy-free. snack size (2 oz).
Organic Chocolate Almonds $4.95
Mints $3.75
YesBar - Sesame $4.50
YesBar - Strawberry Coconut $4.50
Hal's - Popcorn $3.50
Hal's - Original $3.25
Alternative Oats - Banana Bread Single $7.48

Bowls
Seasonal Grain Bowl $17.95
Charred corn and marinated Toy Box tomatoes, grilled bell peppers, grilled zucchini and yellow squash, ricotta salata, white quinoa, chopped kale, house-made lemon basil dressing
Seasonal Grain Bowl With Garlic-Herb Chicken $19.15
Garlic-herb marinated chicken, grilled bell peppers, charred corn and marinated tomatoes, grilled zucchini and yellow squash, ricotta salata, chopped kale, white quinoa, house-made lemon basil dressing
Mediterranean Bowl With Peri-Peri Chicken $19.15
Peri-peri chicken, garlic-herb cauliflower, roasted baby carrots, tomato cucumber chickpea salad, organic baby spinach, lemon couscous, labneh, house-made lemon tahini dressing
Mediterranean Bowl With Garlic-Herb Cauliflower $17.95
Garlic-herb cauliflower, roasted baby carrots, tomato cucumber chickpea salad, organic baby spinach, lemon couscous, labneh, house-made lemon tahini dressing
Mediterranean Bowl With Peri-Peri Salmon $21.00
Sustainably sourced peri-peri salmon, garlic-herb cauliflower, roasted baby carrots, tomato cucumber chickpea salad, organic baby spinach, lemon couscous, labneh, house-made lemon tahini dressing

Salads
Thai Salad With Chicken $20.35
Charred curry chicken thigh, agave salted almonds, red and napa shredded cabbage, sliced green onions, shredded carrots, Thai basil, spring mix, house-made ginger vinaigrette
Farro Salad With Garlic-Herb Chicken $19.15
Freebird garlic-herb all-natural chicken, charred Toy Box tomatoes, diced hard-boiled egg, farro salad mix, chives, butter lettuce, lemon zest, house-made chimichurri sauce, house-made creamy herb vinaigrette
Lemon Quinoa Salad $15.55
Lemon basil quinoa mix, cherry tomatoes, green olives, feta cheese, fresh chopped basil, organic baby kale, lemon wedge, house-made lemon vinaigrette
Thai Salad With Tofu $19.15
Charred curry tofu, agave salted almonds, red and napa shredded cabbage, sliced green onions, shredded carrots, Thai basil, spring mix, house-made ginger vinaigrette
Proper Cobb Salad $17.95
Blue cheese, cucumber, cherry tomatoes, hard-boiled egg, smashed Hass avocado, green onion, mixed greens, creamy lemon vinaigrette
Proper Cobb Salad With Chicken $20.35
Roasted free-range chicken, blue cheese, cherry tomatoes, crispy bacon, hard-boiled free-range egg, hass avocado, green onion, mixed greens, creamy lemon vinaigrette
Crispy Chicken Salad $19.15
Crispy free-range chicken, shredded carrots, toy box tomatoes, chives, butter lettuce and arugula, hard boiled eggs, radishes, house made creamy herb vinaigrette
Greek Salad $17.40
Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
Seared Lemon Pepper Tuna $21.00
Ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
Greek Salad With Shrimp $19.80
Lemon-garlic shrimp, Roma tomatoes, marinated feta, pickled red onions, Kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
Summer Salad $17.95
Roasted peaches, marinated Toy Box tomatoes, goat cheese, candied walnuts, fresh mint, basil, organic baby spinach, arugula, house-made watermelon poppyseed vinaigrette
Chinese Salad With Organic Tofu $19.15
Citrus-miso organic tofu, toasted almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing
Greek Salad With Chicken $19.80
Free-range chicken, Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
Summer Salad With Garlic-Herb Chicken $20.35
Garlic-herb chicken, roasted peaches, marinated Toy Box tomatoes, goat cheese, candied walnuts, fresh mint, basil, organic baby spinach, arugula, house-made watermelon poppyseed vinaigrette
Chinese Chicken Salad $20.35
Roasted free-range chicken, almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing
Summer Salad With Garlic-Herb Salmon $21.55
Sustainably sourced garlic-herb salmon, roasted peaches, marinated Toy Box tomatoes, goat cheese, candied walnuts, fresh mint, basil, organic baby spinach, arugula, house-made watermelon poppyseed vinaigrette
Farro Salad With Garlic-Herb Steak $20.35
Garlic-herb all-natural hanger steak, charred Toy Box tomatoes, diced hard-boiled egg, farro salad mix, chives, butter lettuce, lemon zest, house-made chimichurri sauce, house-made creamy herb vinaigrette

Wraps
Caesar Salad Wrap With Chicken $12.60
Salt and pepper chicken, chopped romaine lettuce, shaved parmesan, creamy Caesar dressing, flatbread
Buffalo Chicken Wrap $16.75
Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread
Buffalo Cauliflower Wrap $15.55
Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread
Crispy Cheddar Chicken Wrap $14.35
Free-range crispy chicken, white cheddar cheese, roasted garlic aioli, red cabbage, shredded romaine lettuce
Mediterranean Garden Wrap $13.15
Tomato-cucumber salad, feta, labneh, alfalah sprouts, arugula, house-made lemon tahini dressing, flatbread
Mediterranean Wrap With Spiced Chicken $14.35
FreeBird spiced chicken thigh, tomato-cucumber salad, feta, labneh, arugula, house-made lemon tahini dressing, flatbread

Sandwiches
Braised Tomato Chicken Sandwich $15.00
FreeBird all-natural tomato-braised chicken thigh, Manchego cheese, charred onion aioli, diced pepperoncini, fresh basil, arugula, ciabatta bread
Steak Sandwich $16.75
Herb-marinated all-natural hanger steak, avocado and green tomato sauce, house-made lemon aioli, roasted peppers, sliced provolone, grilled ciabatta bread
Turkey Avocado Sandwich $16.20
All-natural roasted turkey, avocado, red leaf lettuce, jack cheese, house-made lemon aioli, Proper honey mustard, six-grain seeded bread
Ham And White Cheddar Sandwich $15.00
Black Forest ham, white cheddar, red leaf lettuce, BBQ aioli, grilled sourdough bread
Veggie Garden Sandwich $11.95
Tomato-cucumber salad, house-made hummus, alfalfa sprouts, vegan za’atar aioli, ancient grain bread
Chicken BLT Sandwich $17.40
Salt and pepper chicken, pepperjack cheese, crispy bacon, sliced Roma tomatoes, chipotle aioli, red leaf lettuce, nine grain hero
Line-Caught Tuna Sandwich $13.80
Line-caught albacore tuna, green onion, chopped celery, parsley, lime, house-made jalapeno aioli, romaine lettuce, six-grain seeded bread
Garden Sandwich With Chicken $14.35
FreeBird roasted salt and pepper chicken breast, tomato-cucumber salad, house-made hummus, alfalfa sprouts, vegan za’atar aioli, ancient grain bread

Dinner Plates
Shrimp Stir-Fry Dinner Plate $20.35
Lemon glazed shrimp, stir-fry mix (red onion, red peppers, broccoli, celery), roasted oyster mushrooms, green onion, black sesame seeds, brown rice, house made soy chili sauce
Chicken Stir-Fry Dinner Plate $20.35
Sautéed chicken breast, stir-fry mix (red onion, red peppers, broccoli, celery), roasted oyster mushrooms, green onion, black sesame seeds, brown rice, house made soy chili sauce
Veggie Stir-Fry Dinner Plate $19.15
Stir-fry mix (red onion, red peppers, broccoli, celery), roasted oyster mushrooms, green onion, black sesame seeds, brown rice, house made soy chili sauce

House-Made Drinks
Daily Green $10.75
Granny smith apple, cucumber, kale, celery
Orange Carrot Ginger $10.75
Oranges, carrots, ginger, lemon juice
Proper Mango Iced Tea $7.15
Black tea blend with dried mangos, hibiscus and rosehips
Proper Gold $10.75
Pineapple, oranges, pears, turmeric, black pepper, ginger

Breakfast
House-Made Overnight Oats $7.80
Gluten-free oats, almond milk, almonds, raisins, cinnamon, agave nectar
Breakfast Muffin With Turkey Sausage $10.75
Cage-free scrambled eggs, turkey sausage, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin
Matcha Overnight Oats $9.00
Greek yogurt, raspberries, matcha, gluten-free oats, caramelized almonds, agave, chia, honey
Protein Breakfast Bite $7.80
Cage-free eggs, grilled button mushrooms, sun-dried tomatoes, cottage cheese, steamed spinach, parsley
Hard-Boiled Egg $1.50
Free-range egg, hard-boiled and individually wrapped
Egg White Power Breakfast Bowl With Chicken Sausage $16.75
All-natural chicken sausage, cage-free scrambled egg whites, baby spinach, spicy roasted sweet potatoes, avocado puree, feta cheese
Coconut Chia Pudding $7.80
Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
Greek Yogurt Parfait $9.00
Greek yogurt, house-made strawberry compote, blueberries, house-made granola
Farmhouse Breakfast Wrap With Bacon $11.40
Scrambled eggs, bacon, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread
Egg White Power Breakfast Bowl With Steak $17.95
Garlic-herb hanger steak, cage-free scrambled egg whites, baby spinach, spicy roasted sweet potatoes, avocado puree, feta cheese
Breakfast Muffin $9.55
Cage-free scrambled eggs, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin
Seasonal Fruit Cup $8.35
Watermelon, honeydew melon, peaches, blueberries
Power Breakfast Bowl With Bacon $13.80
Cage-free scrambled eggs, nitrate-free bacon, herb-roasted red potatoes, white cheddar, baby spinach, chipotle aioli
Protein Breakfast Bite With Chicken Sausage $9.00
Chicken sausage, cage-free eggs, grilled button mushrooms, sun-dried tomatoes, cottage cheese, steamed organic baby spinach, parsley
Farmhouse Breakfast Wrap $10.20
Scrambled eggs, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread
Croissant Jamon Sandwich $11.95
Black Forest ham, gruyere cheese, tarragon aioli, croissant
Power Breakfast Bowl With Mushrooms $12.60
Cage-free scrambled eggs, grilled mushrooms, herb-roasted red potatoes, white cheddar, baby spinach, chipotle aioli
Chef's Artisanal PB&J $11.40
House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread

Pastries
Parmesan And Black Pepper Twist $5.40
Bits of parmesan and delightful heat from crushed black pepper
Cheddar Chive Biscuit $5.10
White and yellow cheddar, fresh chopped chives, and just the right amount of cayenne pepper
Croissant $4.75
Light and flaky with a well developed honeycomb crumb
Walnut Brownie $6.30
Fudgy chocolate and chunky walnuts
Oatmeal Cookie $4.20
Rich brown sugar, cinnamon, and rum-soaked raisins
GF Lemon Loaf $5.95
Slice of gluten-free almond flour lemon loaf cake
Banana Bread $5.40
Slice of banana bread studded with semi-sweet chocolate chips
Blueberry Muffin $5.10
Wild blueberries, rounded out with a touch of lemon

Proper Food Details

From the business
Identifies as women-owned

Service options
No-contact delivery
Delivery
Onsite services
Takeout
Dine-in

Popular for
Breakfast
Lunch
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Offerings
Coffee
Comfort food
Healthy options
Quick bite
Small plates
Vegan options
Vegetarian options

Dining options
Breakfast
Lunch
Dinner
Catering
Table service

Amenities
Restroom

Atmosphere
Casual
Trendy

Crowd
LGBTQ+ friendly
Locals

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments

Children
Good for kids
Kids' menu

Parking
Paid street parking

Proper Food Photos

Proper Food Location

Proper Food

New York New York County New York Wall Street

67 Wall St, New York, NY 10005, USA

Proper Food Reviews

An average rating of ★4.4 from 70 user reviews.

lunchsaladhealthypricesteakbroccolipulpobreakfast burritobrown ricetake out

★ 5★ 4★ 3★ 2★ 1

Horrible establishment, employees are extremely rude, spend most of their time harassing people on the sidewalk instead of helping customers. Food was horribly prepared obviously on account of the employees being focused on harassing civilians instead of working. Will be making sure people know not to eat here👍
August 09 · Sean Collins-DeLeon
Got this meal through meal pal. The staff was so nice and helpful ! They let me warm up the food there and even let me try the roasted tomato truffle soup (AMAZING) can’t wait go get it on a cold day. The steak lunch meal was good, a hearty balance of vegetables, definitely a portion of only what you need, not over indulgent. But the food was good and tasty!
October 16 · Sandy
Miso Tofu Stir Fry was amazing. Tender fresh vegetables, fresh brown rice and flavorful tofu. Didn’t expect it to be this good. They heat it up for you right in the store using a high pressured convection oven. Recommended.
January 21 · 9/11 Museum Workshop
Proper Foods is exceptional! The food is consistently fresh, flavorful, and well-prepared, making it perfect for a quick lunch. The staff is always friendly and attentive, ensuring a warm & welcoming experience every time. Which makes me choose this place for lunch almost everyday. If you value high-quality ingredients quickly and great service, this is definitely a place worth visiting. I recommend the Peri Peri Chicken
January 23 · Semeion Spencer
I ate severas times here, and some PROPER FOOD is just what I needed! Thanks ❤️
August 07 · Sara Ducceschi