Sauce it up EATS Introduce
For Connecticut residents seeking a fast-food experience that breaks the mold of conventional burgers and fries, Sauce it up EATS in Stamford, CT, is a highly recommended destination. This establishment is not your average quick-service spot; it specializes in bringing bold, savory, and unique flavors to the fast-food format, most notably with its focus on delicious, sauced-up cuisine.
Sauce it up EATS has quickly become a local favorite for its innovative take on quick, satisfying meals. The menu is a vibrant collection of comfort food entrées, with a strong emphasis on signature seafood and chicken dishes, all defined by their proprietary, flavorful sauces. Unlike many fast-food chains, this local gem offers specialties like the much-loved Shrimp Boil and the unique Crab Egg Roll, providing a much more exciting and flavorful alternative for your lunch or dinner routine.
The name itself, Sauce it up EATS, perfectly encapsulates the dining experience—flavor is paramount. Customers can choose between the signature House Butter Sauce or the electrifying kick of the House Spicy Butter Sauce (also affectionately known as the 'Spicy Slutty Dust butter sauce' in some popular menu descriptions), allowing for a customizable flavor profile with every meal. Whether you’re looking for a quick grab-and-go meal during your workday or a convenient, delicious dinner for the family at home, this Stamford spot is designed to deliver maximum taste with fast, efficient service.
It is important for new customers to note that while the provided general information lists a 'Dine-in' option, real customer reviews suggest the primary service model is currently focused on pickup and delivery only, making it an excellent choice for a convenient, high-quality meal enjoyed off-site. Patrons should call ahead or check the latest information for dine-in availability, but should expect a robust takeout and delivery experience.
Location and Accessibility
Sauce it up EATS is located in Stamford, CT 06901, positioning it within a bustling section of Fairfield County. While the exact street address is often dynamic for fast-food operations specializing in delivery and takeout, the restaurant’s presence in the Stamford area ensures it is a reliable and accessible option for a large base of Connecticut residents. The area’s infrastructure supports easy navigation for both drivers and delivery services.
Accessibility is a key priority for this location, ensuring that all customers can easily access their orders:
- The facility includes a Wheelchair accessible entrance, providing smooth entry for all patrons coming to pick up orders.
- There is a Wheelchair accessible parking lot available, making it simple for customers with mobility needs to park close to the establishment for takeout.
Being situated in Stamford, a major urban center in Connecticut, allows Sauce it up EATS to efficiently serve a wide geographic area through its strong takeout and delivery systems, making a delicious, quick meal only a phone call or app tap away.
Services Offered
Sauce it up EATS operates with a service model built for speed, convenience, and modern customer preferences, making it a perfect fit for the fast-paced lifestyle of Connecticut users:
- Delivery: Offering prompt and reliable delivery services, allowing customers to enjoy their flavorful meals without leaving their homes or offices in the Stamford area.
- Takeout (Pickup): The core service option, providing a quick and efficient experience for customers who prefer to call in or order online and pick up their food.
- Fast Service: Prioritized by the restaurant, ensuring minimal wait times from order placement to pickup or dispatch, which is essential for a 'Quick bite' and busy schedules.
- Lunch and Dinner Service: The restaurant’s offerings are specifically catered to satisfy mid-day and evening cravings for savory, flavorful fast food.
- Custom Orders: While the menu features daily staples, customer reviews highlight the flexibility for placing custom orders by calling in, which is a significant value-add for repeat visitors.
- Solo Dining Friendly: The quick-service model and generous individual portions make it a popular choice for Solo dining, where efficiency and a satisfying meal are key.
Features / Highlights
The menu at Sauce it up EATS is characterized by its creative fusion of comfort food and distinctive flavoring, setting it apart from typical fast-food fare:
- Signature Shrimp Boil: A customer favorite and a standout fast-food offering, the boil includes shrimp, a boiled egg, potatoes, and corn, all ready to be drenched in your sauce of choice for a rich, satisfying, quick seafood experience.
- Delicious House Sauces: The restaurant’s namesake feature. Patrons can choose between the milder House Butter Sauce or the powerful House Spicy Butter Sauce, allowing full control over the heat and flavor of their meal. Both sauces can be purchased as sides to generously coat the entrées.
- Unique Entrée Options: Beyond the boil, the menu offers highly popular and unique items such as the savory Crab Egg Roll (a large roll filled with crab and seasoned rice, served with a signature crab dipping sauce) and the crispy, flavorful Fried Corn Chicken Meal.
- Fresh, Hand-Made Beverages: Offering a refreshing alternative to standard fountain sodas, the menu includes high-quality, house-made drinks, such as House Made Ice Tea and fresh Hand Made Lemonade.
- A Focus on Sides and Add-ons: The side options complement the main dishes perfectly, including essential elements like Fried Corn, White Rice, and add-ons for the boil, like Boiled Egg and extra Potatos.
- Menu Variety with Daily Changes: A highlight mentioned by dedicated patrons is that the menu can change daily, providing new and exciting options, while the ability to call in for a custom order ensures favorites can often still be accommodated.
Contact Information
For up-to-date hours, to place a custom order, or to inquire about the day’s menu specials, customers in the Connecticut area can reach out using the following location and contact details. Please note that while a specific phone number is not listed in the provided public data, inquiries can be made through popular delivery apps and searching online for the latest contact information associated with the Stamford, CT 06901 address.
- Address: Stamford, CT 06901
What is Worth Choosing Sauce it up EATS?
Sauce it up EATS is worth choosing for Connecticut residents who prioritize flavor and efficiency above all else. This establishment stands out in the crowded fast-food landscape by offering a gourmet, comfort-food experience that is delivered with quick-service speed. The generous portions, exemplified by the substantial Fried Corn Chicken Meal and the fully-loaded Shrimp Boil, ensure a satisfying meal for both lunch and dinner.
The ability to customize the meal with the distinctive, house-made Butter Sauce, either mild or spicy, adds a unique and compelling reason to visit. Furthermore, the commitment to fast service and the convenience of robust Takeout and Delivery operations make it the ideal option for anyone in the Stamford area looking for a high-quality, flavorful, and convenient meal that truly lives up to its name—where the food is sauced up and definitely EATS!
Sauce it up EATS Services
Entrées
- 2 Pc Tenders W/ Fries $15.00
Tenders w fries ( pepperoncini peppers on the side) toasted Bread
- Fried Corn Chicken Meal $20.00
Crispy corn tossed in our house seasoning (6) & 3 crispy tenders
- Shrimp Boil $25.00
1 egg, 3 potatoes, 1 corn,
- Crab Egg Roll $13.00
Large crab field egg roll with a seasoned rice served with our signature crab dipping sauce ( not spicy)
Drinks
- House Made Ice Tea $6.00
House made Ice Tea 32oz
- Hand Made Lemonade $8.00
Freshly made lemonade with fresh lemons 32oz
- Water $2.00
bottled water.
Sides
- Potatos (Boil Add On ) $4.00
3 small potatoes
- Boiled Egg $1.00
1 hard boil egg
- House Butter Sauce $6.00
8 oz of Slutty Dust butter sauce ( not spicy)
- Fried Corn $10.00
5 pieces of golden brown fried corn served with a butter sauce on the side
- Extra Corn ( Boil) $3.00
one piece of corn
- House Spicy Butter Sauce $6.00
8oz Spicy Slutty Dust butter sauce
- White Rice $3.00
8 oz steamed white rice
Sauce it up EATS Details
Service options
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Quick bite
Dining options
- Lunch
- Dinner
Atmosphere
- Casual
Sauce it up EATS Photos

Sauce it up EATS Location
Sauce it up EATS
Stamford, CT 06901, USA
Sauce it up EATS Reviews
There's not a dine-in option only pick up but it's definitely worth it 10/10 the menu changes daily but you can call in for a custom order I love that
January 09 · La'tru Wisdom
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