Sc Fitness Introduce
For health-conscious individuals and fitness enthusiasts across New Jersey, discovering a restaurant that truly balances flavor with wellness can be a challenge. Located in the heart of Newark's dynamic Ironbound neighborhood, SC Fitness fills this critical niche as the area's premier destination for delicious, guilt-free eating. This restaurant, founded by a chef and fitness guru, is built on a simple yet profound mission: to make practical, tasty, and genuinely healthy food accessible. It's not just a place to grab a bite; it’s a dedicated healthy eating wonderland designed to support your wellness journey without compromising on taste.
SC Fitness provides a refreshing alternative to traditional dining, specializing in menu items meticulously crafted to be fresh, clean, and energizing. The offerings span all major meal times, being particularly popular for Breakfast and Lunch, and catering perfectly to Solo dining. The core appeal lies in its menu's foundation, featuring lean proteins, fresh vegetables, and healthier carbohydrate options. Diners can find satisfying meals like the Fit Salmon served with spinach and mashed potatoes, the inventive Fit Pasta with lean-beef sauce, and an array of nutritious salads like the Grilled Mango Salad or Quinoa Salad.
The emphasis on customer experience and food quality is clear. Patrons consistently praise the amazing, tasty, and fresh food, with some expressing they would happily eat there every day. The personal touch is also a major highlight; reviews frequently commend the owner for being "wonderful and very nice to talk to" and the staff for being "awesome" and providing spectacular service. This combination of spectacular food, focused healthy offerings, and genuinely friendly service has earned SC Fitness the reputation as the "Best fitness restaurant in Newark" among its loyal clientele.
SC Fitness is centrally located in one of Newark's most vibrant and culturally rich areas, the Ironbound district, ensuring easy access for anyone traveling from elsewhere in New Jersey.
The restaurant’s location is at 94 Monroe St, Newark, NJ 07105.
Monroe Street runs through the Ironbound, a short distance from the main Ferry Street thoroughfare and easily reachable from major transportation links like Newark Penn Station. This proximity is a huge convenience for North Jersey commuters. The area is highly walkable and bustling with activity. For drivers, the neighborhood typically offers street parking, though like any urban area, it requires early arrival or a willingness to search. The ease of access, combined with a quick in-and-out experience for those ordering takeout or delivery, makes this a seamless addition to a busy lifestyle.
SC Fitness is focused on high-convenience service options tailored for the busy, health-conscious individual, whether they choose to eat on-site or at home.
- Comprehensive Service: Offers Dine-in seating for a casual experience, as well as highly convenient options for Takeout, Delivery, and No-contact delivery.
- Online Ordering: While delivery is available through major third-party apps, the restaurant encourages ordering directly, a beneficial option for both customer and business.
- Dining Availability: Available for Breakfast, Brunch, and Lunch, making it the ideal spot for a healthy start or midday refueling.
- Planning: The restaurant Accepts reservations, a useful feature for ensuring a spot during peak dining hours.
- Payment Flexibility: Accepts modern payment methods, including Credit cards, Debit cards, and NFC mobile payments.
The unique selling points of SC Fitness revolve entirely around its dedicated focus on nutrition and its array of specialized menu items.
- Dedicated Healthy Offerings: The core offering is a menu full of Healthy options and Quick bite meals, expertly prepared to be low in fat and high in essential nutrients.
- Specialty Shakes and Juices: A vast menu of health-focused beverages includes signature items like Traditional Açaí Bowl, various Protein Shakes (including Açaí Protein Blend), and fresh juices like Green Juice and Beet Detox.
- Unique Brazilian-Inspired Items: The menu features unique Brazilian health foods, such as Pizza Tapioca, Crepioca, and the gluten-free Pão De Queijo (Brazilian cheese bread), offering a cultural twist to fitness food.
- Fitness-Focused Meals: Highlight dishes for lunch and dinner include the Fit Salmon, Fit Pasta, Salad Bowls, and lean options like the X-Burger and X-Chicken Bacon on whole wheat buns.
- Breakfast Staples: Popular morning choices include Avocado Toast, Fit Waffle, and the classic Turkey Egg & Cheese on whole wheat bread, all designed for a healthy start.
- Atmosphere and Amenities: Provides a Casual environment for a relaxed meal, complete with a clean Restroom for customer comfort.
For New Jersey residents, particularly those who follow a specific diet or a fitness-oriented lifestyle, choosing SC Fitness is choosing peace of mind and satisfaction. It eliminates the guesswork involved in finding truly healthy, flavorful food outside of cooking at home. The restaurant’s mission, driven by founder Sabrina Carvalho’s journey, ensures that every item is developed with a focus on nutritional integrity.
What truly sets this establishment apart and makes it worth choosing is the unparalleled selection of customized fitness-focused items. Where other restaurants might offer one or two "healthy options," SC Fitness has built its entire concept around it. Whether you need a low-sugar Açaí Bowl, a post-workout Protein Shake blended with almond milk and peanut butter, or a complete meal like the Fit Salmon, you know the ingredients are fresh and the preparation is geared toward wellness.
Moreover, the positive reviews emphasize not just the high quality of the food ("AMAZING, everything is tasty and fresh!!!"), but also the spectacular service and friendly staff, creating an overall delightful and welcoming dining experience. For anyone in North Jersey who needs a reliable, convenient, and demonstrably healthy food option, SC Fitness offers an extraordinary blend of cultural flavors, nutritional expertise, and outstanding customer care right in the heart of Newark's Ironbound.
Sc Fitness Services
Drinks
- Coke Zero $3.85
7.5fl oz
Lunch & Dinner
- Salad Bowl $14.30
Mix salad with grilled chicken, shredded carrots, tomatoes, corn, red fruits, nuts, croutons, and your choice of dressing.
- Fit Wrap $13.20
Flour tortilla wrap with chicken pate, mix salad and shredded carrots
- Fit Pasta (Copy) $14.30
Whole wheat spaghetti with homemade white and Bolognese lean-beef sauce
- Fit Pasta $14.85
Whole wheat spaghetti with homemade white and Bolognese lean-beef sauce
- X-Burger $14.30
Lean-beef hamburger with cheese, egg, lettuce, tomato, corn, on whole wheat buns.
- Quinoa Salad $15.29
Blend of crisp lettuce, quinoa, tomatoes, sweet corn, onions, carrots, avocado, and crumbly feta cheese.
- Grilled Mango Salad $14.30
Fresh and flavorful salad with a mix of lettuce, onions, sweet grilled mango, and crunchy nuts. Dressed lightly in a zesty Italian dressing,
- X-Chicken Bacon $14.30
Homemade mayo, chicken burger, bacon, cheese, lettuce, tomato, corn, on a 100% whole-wheat bread.
- Fit Salmon $18.70
Salmon with spinach and mashed potatoes
Breakfast & Brunch
- Turkey Egg & Cheese $9.90
Turkey breast with panfried egg and cheese on a 100% whole wheat bread
- Avocado Toast $11.99
Fresh whole grain bread, creamy guacamole, cherry tomatoes, feta cheese, red onion, fresh cilantro, and a perfectly cooked egg. An irresistible combination of flavors and textures to start your day right!
- Fit Waffle $9.90
Made with bananas, and accompanied by fruits
- Pizza Tapioca $14.29
This unique dish features a crispy tapioca base topped with melted cheese, savory turkey, fresh tomato, and a sprinkle of oregano.
- Crepioca $14.19
A protein-packed tapioca and egg crepe, served with melted cheese, creamy guacamole, crunchy toast, and a fresh leafy mix. A wholesome, energizing plate.
- Tapioca With Eggs & Cheese $14.19
A delicious fusion of tapioca, three protein-rich eggs, and melty cheese—light, filling, and naturally gluten-free.
- Quesadilla $16.49
Deliciously cheesy delight served with a trio of accompaniments: fresh pico de gallo, guacamole, and cream cheese.
- Spinach Omelette $9.79
Eggs, melted mozzarella cheese, and fresh spinach, all served with a slice of whole wheat bread.
- Scrambled Eggs With Bacon & Toast $9.79
Fluffy scrambled eggs, crispy bacon, and golden toast—a classic breakfast combo to start your day right.
- Pizza Omelette $10.89
3 beaten eggs, cheese, turkey breast, onions, tomatoes and oregano
- Fit Mini-Coxinhas $6.49
5 Mini Chicken Coxinhas, each without the traditional outer dough.
- Turkey Grilled Cheese $6.05
Toasted whole wheat bread with cheese and turkey breast.
- Tapioca $14.29
Featuring your choice of savory chicken or beef, perfectly complemented with creamy cream cheese.
- Banana Pancake $10.89
Wholesome brazilian-style pancake made with bananas, eggs, cocoa, and oats. Topped with a medley of red fruits and your choice of honey or sugar-free syrup.
- Pão De Queijo $5.50
5 units of our famous gluten-free mini Brazilian cheese bread
Juices & Smoothies
- Green Juice $6.60
Natural green juice made with pineapple, kale, and ginger
- Limonada $6.60
A refreshing burst of lemon blended with ice, water, and your choice of sugar or stevia. Simple, classic, and revitalizing.
- Strawberry Juice $6.60
Fresh strawberries blended with water and your choice of stevia or sugar. Naturally sweet and perfectly refreshing.
- Beet Detox $6.60
A revitalizing blend of orange, carrot, beet, ice, and water. Packed with nutrients to refresh your body and boost your day—naturally sweet and full of life.
- Passion & Dragon Fruit Juice $6.60
A vibrant mix of passion fruit and dragon fruit, blended with ice, water, and your choice of stevia or sugar. Exotic, refreshing, and full of flavor.
- Traditional Açaí Bowl $10.00
Low-Sugar Brazilian Açaí Smoothie Bowl – a creamy, authentic delight.
Café
- Cappuccino $6.60
Coffee, steamed cream, cocoa, topped with whipped cream and cinnamon
- Mocha $6.49
Perfect blend of rich chocolate syrup, freshly brewed coffee, creamy milk, and a scoop of luscious ice cream, all served over ice.
- Galão $4.29
This Latte features a perfect blend of rich, freshly brewed coffee and creamy milk.
- Ice Caramel $6.49
A delightful combination of caramel syrup, robust coffee, creamy milk, and a scoop of velvety ice cream.
- Fit Hot Cocoa $7.70
Light hot cocoa with brown sugar, low-cal whipped cream and keto marshmallows.
- Regular Coffee $3.30
Medium roast caffeinated coffee
Shakes
- Avocado Shake $10.89
Creamy avocado blended with 2% milk, a scoop of protein, and a touch of stevia for natural sweetness. A nourishing shake of pure energy—perfect for fueling your day.
- Açaí Shake $10.89
Refresh yourself with our Açaí Shake, a delightful blend of creamy açaí, almond milk, and vanilla protein.
- Pina Colada Shake $10.89
Tropical vibes in a cup—pineapple, organic coconut cream, 2% milk, protein, and a sprinkle of shredded coconut. Creamy, energizing, and 482 kcal of beachy bliss.
- Banana Caramel Shake $9.79
Ripe banana blended with sugar-free doce de leite, almond milk, protein, and ice. A smooth, indulgent flavor without the guilt.
- Protein Shake $7.70
Your choice of protein, peanut butter powder, strawberry or banana, blended with almond or regular milk.
- Passion Fruit Shake $9.79
Smooth and refreshing with real passion fruit, 2% milk, protein, and ice. A tropical pick-me-up to keep you energized.
- Chocolate Mint Shake $8.69
Refreshing mint meets rich cacao, blended with almond milk, protein, and ice. A cool, guilt-free treat.
- Açaí Protein Blend $14.19
Açaí Cream infused with Vanilla Protein. Customize your treat by choosing three toppings to create the perfect combination.
- Mango Shake $8.69
Sweet, juicy mango blended with 2% milk and a scoop of protein. Smooth, refreshing, and just 320 kcal of tropical energy.
- Strawberry Shake $8.69
Pure and simple—fresh strawberries, almond milk, and protein blended into a creamy boost.
- Banana Strawberry Shake $8.69
A classic combo of banana and strawberry blended with almond milk and protein. Light, fruity, and packed with natural goodness.
- Strawberry Passion Fruit Shake $10.89
A tropical twist of fresh strawberries and tangy passion fruit, blended with 2% milk and a scoop of protein. Light, fruity, and packed with refreshment and fuel.
- Açaí Peanut Butter Blend $14.19
Açaí Cream infused with Peanut Butter, a deliciously creamy blend of antioxidant-rich açaí berries and protein rich peanut butter. Topped with a delightful mix of shredded coconut, crunchy granola, and nuts.
Sc Fitness Details
Service options
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Popular for
- Breakfast
- Lunch
- Solo dining
Offerings
- Healthy options
- Quick bite
Dining options
- Breakfast
- Brunch
- Lunch
Amenities
- Restroom
Atmosphere
- Casual
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Sc Fitness Photos










Sc Fitness Location
Sc Fitness
94 Monroe St, Newark, NJ 07105, USA
Sc Fitness Reviews
healthydietto chooseprice
★ 5★ 4★ 3★ 2★ 1I am on a special diet and was looking for a place that served fish at a reasonable price. Most restaurants in the Ironbound area were pricey Seafood restaurants with white glove service, and by chance I stumbled upon ScFitness. I was happy to pay $17 for their grilled salmon meal. I originally ordered dine-in but changed it to-go as the smoke alarms would not stop beeping every few seconds. Overall not a bad spot for healthy eating on a whim.
August 27 · Joseph KrisockiBest fitness restaurant in newarkYou cannot go wrong choosing to go there.The owner of the place is great, she is wonderful and very nice to talk to.Also the staff there is awesome, they are very friendly and the service was spectacularBut the food is AMAZING, everything is tasty and fresh!!! I swear i could eat everyday there if I could.If you're in doubt have no fear go there and you will not regret it!
July 08 · Leo Kato"I'm obsessed with SCFIT! Their fit food options are not only delicious, but also healthy and nutritious. Perfect for fitness enthusiasts like myself. The quality of their meals is top-notch and the service is always friendly. Highly recommend SCFIT for anyone looking for a healthy and tasty meal!
November 26 · Guilherme PessoaStarted a new fitness journey 3 years ago and am so happy that I found SC Fitness! Sabrina makes quality healthy foods according to your diet needs. Food is never boring and there is always a variety to choose from while staying healthy. Food is fresh and tasty! Excellent customer service and great prices! I highly recommend this restaurant.
March 31 · Rubia CunhaThe service is excellent and the food is delicious! It’s my favorite place to have lunch in Newark 😊
January 20 · Samara Priscila
More restaurants near me
Brick City Vegan Newark (Formerly known as Urban Vegan)4.0 (2239 reviews)915 Broad St Retail 1, Newark, NJ 07102, USA
Consigliere4.0 (60 reviews)31 Warren St, Newark, NJ 07102, USA
Dolapos kitchen3.0 (51 reviews)421 Central Ave, Newark, NJ 07107, USA
Domino's5.0 (1 reviews)Newark, NJ 07107, USA
Aduke Nigerian restaurant3.0 (2 reviews)88 11th Ave W, Newark, NJ 07107, USA
Sazon Del Patio4.0 (41 reviews)485 W Market St, Newark, NJ 07107, USA
AMAT AFRICAN FOOD & CATERING LLC3.0 (20 reviews)91 S 9th St, Newark, NJ 07107, USA
Tropical Restaurant4.0 (34 reviews)543 Central Ave, Newark, NJ 07107, USA
Magic Cones Plant Based Ice Cream Parlor4.0 (13 reviews)550-552 Central Ave, Newark, NJ 07107, USA
El Bi Social Club5.0 (4 reviews)Newark, NJ 07107, USA
Blueberry Cafe Juice Bar And Vegan Grille4.0 (604 reviews)547 Central Ave, Newark, NJ 07107, USA
The Zucchini Bar Herbal Teau2019s & Treats4.0 (158 reviews)547 Central Ave, Newark, NJ 07107, USA
Categories
Top Visited Sites
Yummy Mandarin Liu's House4.0 (10 reviews)
Brookdale deli and grill4.0 (222 reviews)
Golden City 煌嘉囍宴3.0 (584 reviews)
Yakitori 394.0 (364 reviews)
Landos Jamaican Resturant/Bakery4.0 (20 reviews)
CoCo Fresh Tea & Juice4.0 (247 reviews)Top restaurants Searches
Trending Dining Insights Posts
Creative Plating at Brunch Restaurants: Redefining Classic Dishes
How Pizza Restaurants Are Innovating With Unique Doughs, Sauces, and Toppings
How Chocolate Shops Are Collaborating With Local Artisans for Special Editions
How Breakfast Restaurants Are Innovating With Healthy Alternatives
Exploring American Restaurants That Offer Creative Seasonal Menus
How Coffee Shops Are Partnering With Local Roasters for Exclusive Blends
