Springbone Kitchen: Healthy and Delicious Food in Midtown NYC

Springbone Kitchen Introduce

Discover Delicious, Wholesome Eating at Springbone Kitchen in Midtown NYC

In the heart of bustling Midtown Manhattan, where fast-paced life often dictates fast food, finding a place that offers both convenience and genuinely nourishing meals can feel like a challenge. That’s where Springbone Kitchen comes in. Located in one of New York City’s most vibrant neighborhoods, this restaurant has built a reputation for providing wholesome, flavorful food that caters to health-conscious diners, busy professionals, and anyone looking for a meal that feels as good as it tastes. From rich, savory bone broths to generously portioned bowls packed with fresh ingredients, Springbone Kitchen has quickly become a local favorite for its commitment to quality and a menu that’s both comforting and innovative. It’s the perfect place to grab a quick and healthy lunch, a satisfying dinner, or even a catering order for your next meeting or event.

Perfectly Located for Your Convenience

Situated at 25 E 51st St, New York, NY 10022, Springbone Kitchen boasts a prime location that’s incredibly accessible for locals and visitors alike. Nestled in the heart of Midtown East, it’s just a short walk from major landmarks like Rockefeller Center, Central Park, and Times Square. This makes it an ideal spot for a post-shopping lunch, a pre-theater dinner, or a quick, healthy meal during your workday. For those traveling by subway, multiple lines are within walking distance, making it easy to pop in no matter where you are in the city. The neighborhood is vibrant and bustling, with paid street parking available for those who choose to drive. The entrance is also wheelchair accessible, ensuring that everyone can enjoy the delicious offerings.

Services and Offerings Designed for You

Springbone Kitchen provides a variety of services to make your dining experience as convenient as possible. Whether you’re on the go or prefer to sit and relax, they have you covered.

Dine-in: The restaurant offers a casual and trendy atmosphere with plenty of seating available, including an upstairs area, perfect for a relaxed meal.
Takeout: For those in a hurry, takeout is a popular and efficient option. The staff is known for being professional and organized, ensuring your order is ready in a flash.
Delivery & No-Contact Delivery: Enjoy Springbone Kitchen from the comfort of your home or office with their reliable delivery and no-contact delivery services.
Catering: Planning a business lunch or a special event? Springbone Kitchen offers catering services, bringing their wholesome and delicious menu directly to you.
Outdoor Dining: On nice days, you can enjoy your meal at their outdoor seating. They even have a pet-friendly policy, so your dog can join you outside.

Menu Highlights and Signature Features

The menu at Springbone Kitchen is built around simple, high-quality ingredients, with a focus on creating meals that are both nourishing and deeply satisfying. Here are some of the standout features that make them a must-visit.

Flavorful Bowls: The star of the show for many are the generously portioned bowls, such as the Grandma's Chicken & Rice, the spicy Chili Tofu Noodle Bowl, and the popular Honey Dijon Salmon. Customers rave that these bowls are so substantial they can often last for two meals.
Nutrient-Rich Broths: As the name suggests, bone broth is a specialty. You can choose from options like the classic Chicken Bone Broth, the immunity-boosting Liquid Gold, or the vegetarian Shiitake Roots broth. These are perfect for a quick pick-me-up or a restorative sip.
Healthy & Diverse Options: The menu is a haven for those with dietary preferences, with a wide array of vegan options like the Seasonal Veggie Bowl and Spicy Vegan Broth, as well as many delicious vegetarian options. They are known for providing healthy alternatives to classic comfort foods.
High-Quality Ingredients: The kitchen uses high-quality, flavorful ingredients, from grass-fed beef to sustainable salmon and perfectly prepared roasted vegetables.
Sweet Treats & Sides: Don't miss their tempting desserts like the Dark Chocolate Brownie or Chocolate Chip Cookie, and be sure to try the delicious sides like the Bone Broth Rice and Herbed Quinoa to complement your meal.

Contact and Location Details

For more information or to place an order, you can contact Springbone Kitchen directly or visit their location.

Address: 25 E 51st St, New York, NY 10022, USA
Phone: (646) 684-4747

Why Springbone Kitchen Stands Out

Springbone Kitchen has earned its loyal following for a number of reasons. First and foremost is the quality of the food. It’s not just "healthy" in a bland way; it's genuinely delicious, with generous portions that feel like a great value for the price. The menu is crafted to appeal to a variety of tastes and dietary needs, ensuring there is something for everyone, whether you’re craving a hearty protein bowl or a light, refreshing salad.

Beyond the food, the service is a key factor. Customers consistently praise the staff's efficiency, professionalism, and friendly demeanor. The quick turnaround time for orders makes it an excellent choice for a busy lunch break, without sacrificing the quality of your meal. The atmosphere is casual and comfortable, making it a great place to meet a friend or enjoy a solo dining experience.

Finally, what truly makes Springbone Kitchen a standout choice is its commitment to providing clean, wholesome food in a city where that can be hard to come by. It's the kind of place you can trust to deliver a nourishing, satisfying meal that will fuel you for the rest of your day, whether you’re a local grabbing a regular bite or a visitor looking for a healthy and authentic New York dining experience.

Springbone Kitchen Food & drink

Bowls
Grandma's Chicken & Rice $16.04
Chicken thigh, bone broth rice, lemon garlic broccoli, cabbage slaw, cashew white sauce, hot sauce
Mexican Bowl (D) $16.04
Chicken thigh, bone broth rice, black beans, corn salad, guac, feta cheese, hot sauce
Mediterranean Chicken (D) $17.19
Chicken thigh, herbed quinoa, tahini beet salad, kale mix, hummus, pickled turnips, feta cheese, tzatziki
Honey Dijon Salmon $20.07
Sustainable salmon, herbed quinoa, romesco cauliflower, marinated cucumbers, romesco sauce
Grass-Fed Beef Picadillo $19.49
Grass-fed beef picadillo, herbed quinoa, black beans, pickled turnips, white sauce
BBQ Chicken $17.19
Chicken breast, sweet potato, cabbage slaw, kale mix, pickled turnips, BBQ sauce
Seasonal Veggie (V) $16.04
Lemon garlic broccoli, sweet potato, kale mix, herbed quinoa, guac, pickled turnips, romesco sauce
Chili Tofu Noodle Bowl (V) $16.04
Organic chili tofu, rice noodles, lemon garlic broccoli, marinated cucumber, pickled carrots
Summer Salad (D) $15.24
Kale mix, herbed quinoa, corn salad, feta cheese, pickled turnips, red wine vinaigrette
Kale Caesar Salad (V) $13.74
Kale mix, red cabbage, cashew Caesar dressing, gluten-free croutons, vegan parm
Build Your Own $16.04

Broth
Classic Chicken $5.69
Chicken bones slow-simmered with herbs and veggies
Immunity Broth $6.84
Classic Chicken Broth, ginger, garlic, vitamin C
Liquid Gold $6.84
Classic Chicken Broth, coconut milk, turmeric
Chicken Zoodle $11.33
Classic Chicken Broth, chicken thigh, zucchini noodles
Bad Hombre $11.33
Classic Chicken Broth, chicken thigh, bone broth rice, spicy mix
Grass-Fed Beef $6.84
Beef bones slow-simmered with herbs and veggies
New Roots $7.07
Grass-Fed Beef Broth with ginger, garlic, vitamin C
Shiitake Roots (V) $5.69
Shiitakes simmered with root veggies, kombu and herbs
Spicy Vegan (V) $6.84
Shiitake Roots Broth, garlic, turmeric, spicy mix
Box Of Broth $57.44
96oz container of hot broth with spout. Perfect for office settings, friendly gatherings, or to treat yourself for a couple days!

Soup
Chicken & Rice Soup $7.99
Chicken thigh, Classic Chicken Broth, rice, herbs and veggies
Tomato Cheddar Soup (D) $7.99
Tomatoes, Kerrygold cheddar, Classic Chicken Broth
Carrot Ginger Soup $7.99
Carrot, ginger, onion, Shiitake Roots Broth, coconut milk, turmeric, honey
Minestrone Soup $7.99
Cannellini beans, Classic Chicken Broth, potato, carrot, celery, onion, garlic, tomato, spices

Sides
Black Beans Side $5.69
Slow-simmered black beans with sautéed onions, tomatoes, and garlic. Seasoned with oregano, ground mustard, cumin, thyme, and a touch of black pepper.
Bone Broth Rice Side $5.69
Fragrant basmati rice simmered in our house-made and flavorful chicken bone broth. Then tossed with a blend of tomato paste, onions, cumin, and sea salt.
Cabbage Slaw Side $5.69
A crisp and colorful mix of green and red cabbage, carrots, and chives, dressed in extra virgin olive oil and white wine vinegar.
Cauliflower Rice Side $6.84
Riced cauliflower combined with roasted jalapeño, fresh lime juice, and cilantro. Finished with extra virgin olive oil for a tasty, low-carb side.
Chicken Breast Side $10.29
Tender, oven-roasted chicken breast seasoned with our herb marinade of lemon juice, garlic, rosemary and extra virgin olive oil.
Chicken Thigh Side $9.14
Juicy, roasted chicken thighs, marinated with our signature blend of chicken fat, garlic, vinegar, herbs, and a touch of Korean red chili flakes.
Corn Salad Side $6.84
Sweet corn tossed with red onions, plum tomatoes, cilantro, lime juice, sea salt, and black pepper.
Grass-Fed Picadillo Side $9.14
Flavorful grass-fed ground beef, accompanied with tomatoes, red potatoes, olives, peppers, and warm spices.
Herbed Quinoa Side $5.69
Earthy quinoa flavored with a savory herb blend of garlic, parsley, and rosemary in extra virgin olive oil and lemon juice.
Lemon Garlic Broccoli Side $7.99
Roasted broccoli tossed in a lemon-garlic dressing. Simple, vibrant, and full of citrusy flavor.
Marinated Cucumbers Side $6.84
Crisp cucumbers and minced red onions marinated with white wine vinegar, coconut aminos, chili flakes, and cilantro.
Organic Chili Tofu Side $7.99
Organic tofu marinated in a bold, zesty sauce of garlic, ginger, chili flakes, and maple.
Romesco Cauliflower Side $7.99
Roasted cauliflower coated in our peppered romesco sauce made with piquillo peppers, smoked paprika, and extra virgin olive oil.
Sustainable Salmon Side $9.14
Sustainable salmon baked in a savory-sweet glaze of honey, Dijon mustard, garlic, dill, and parsley.
Sweet Potato Side $7.99
Roasted sweet potatoes seasoned with our house dry rub of garlic, cumin, and smoked paprika.
Tahini Beet Salad Side $6.84
Inviting purple beets tossed with celery, onion, green pepper, and creamy tahini dressing.

Dessert
Granola $5.12
Homemade blend of crunchy clusters of nuts, seeds, and gluten-free oats lightly sweetened with maple syrup and spiced with cinnamon and cardamom.
Chocolate Chip Cookie $3.39
Homemade soft and chewy chocolate chip cookies, made with an almond flour base. Speckled with dark chocolate chunks and a hint of vanilla.
Dark Chocolate Brownie $4.54
Homemade rich, fudgy brownies made with dark chocolate, almond flour, and coconut sugar.
Tahini Chocolate Cookie $3.39
Homemade chocolate cookies with a rich tahini taste. Sweetened with maple syrup and coconut sugar, then garnished with sea salt flakes.

Cold Drinks
LMNT Citrus Salt $2.24
LMNT Raspberry Salt $2.24
Saratoga Springs Water Still $2.59
Saratoga Springs Water Sparkling $2.59
Health-Ade Pomegranate Blueberry $6.59
Health-Ade Passionfruit Tangerine $6.59
SpinDrift Raspberry Lime $2.88
SpinDrift Grapefruit $2.88
Something & Nothing Pineapple & Pink Grapefruit $3.98
Something & Nothing Yuzu $3.98

SB Specialities
SB Hot Sauce $7.99
A bold, cult-favorite hot sauce made in-house with organic red peppers, habaneros, garlic, tomato paste, and white wine vinegar. Blended with 100% pure olive oil for depth and richness.
SB Granola (Quart) $24.09
14oz of our homemade grain & gluten free granola served in a mason jar (walnuts, cashews, almonds, pumpkin seeds, chia seeds, maple syrup & spices)

Fun Merch
Tote Bag $18.34

Frozen Broth Jars
Classic Chicken (Frozen) $16.04
Immunity Broth (Frozen) $17.19
Liquid Gold (Frozen) $17.19
Classic Beef (Frozen) $21.79

Others
Grandma's Chicken & Rice $16.04
Chicken thigh, bone broth rice, lemon garlic broccoli, cabbage slaw, cashew white sauce, hot sauce
Mexican Bowl (D) $16.04
Chicken thigh, bone broth rice, black beans, corn salad, guac, feta cheese, hot sauce
Mediterranean Chicken (D) $17.19
Chicken thigh, herbed quinoa, tahini beet salad, kale mix, hummus, pickled turnips, feta cheese, tzatziki
Honey Dijon Salmon $20.07
Sustainable salmon, herbed quinoa, romesco cauliflower, marinated cucumbers, romesco sauce
Grass-Fed Beef Picadillo $19.49
Grass-fed beef picadillo, herbed quinoa, black beans, pickled turnips, white sauce
BBQ Chicken $17.19
Chicken breast, sweet potato, cabbage slaw, kale mix, pickled turnips, BBQ sauce
Seasonal Veggie (V) $16.04
Lemon garlic broccoli, sweet potato, kale mix, herbed quinoa, guac, pickled turnips, romesco sauce
Chili Tofu Noodle Bowl (V) $16.04
Organic chili tofu, rice noodles, lemon garlic broccoli, marinated cucumber, pickled carrots
Summer Salad (D) $15.24
Kale mix, herbed quinoa, corn salad, feta cheese, pickled turnips, red wine vinaigrette
Kale Caesar Salad (V) $13.74
Kale mix, red cabbage, cashew Caesar dressing, gluten-free croutons, vegan parm
Build Your Own $16.04
Classic Chicken $5.69
Chicken bones slow-simmered with herbs and veggies
Immunity Broth $6.84
Classic Chicken Broth, ginger, garlic, vitamin C
Liquid Gold $6.84
Classic Chicken Broth, coconut milk, turmeric
Chicken Zoodle $11.33
Classic Chicken Broth, chicken thigh, zucchini noodles
Bad Hombre $11.33
Classic Chicken Broth, chicken thigh, bone broth rice, spicy mix
Grass-Fed Beef $6.84
Beef bones slow-simmered with herbs and veggies
New Roots $7.07
Grass-Fed Beef Broth with ginger, garlic, vitamin C
Shiitake Roots (V) $5.69
Shiitakes simmered with root veggies, kombu and herbs
Spicy Vegan (V) $6.84
Shiitake Roots Broth, garlic, turmeric, spicy mix
Box Of Broth $57.44
96oz container of hot broth with spout. Perfect for office settings, friendly gatherings, or to treat yourself for a couple days!
Chicken & Rice Soup $7.99
Chicken thigh, Classic Chicken Broth, rice, herbs and veggies
Tomato Cheddar Soup (D) $7.99
Tomatoes, Kerrygold cheddar, Classic Chicken Broth
Carrot Ginger Soup $7.99
Carrot, ginger, onion, Shiitake Roots Broth, coconut milk, turmeric, honey
Minestrone Soup $7.99
Cannellini beans, Classic Chicken Broth, potato, carrot, celery, onion, garlic, tomato, spices
Black Beans Side $5.69
Slow-simmered black beans with sautéed onions, tomatoes, and garlic. Seasoned with oregano, ground mustard, cumin, thyme, and a touch of black pepper.
Bone Broth Rice Side $5.69
Fragrant basmati rice simmered in our house-made and flavorful chicken bone broth. Then tossed with a blend of tomato paste, onions, cumin, and sea salt.
Cabbage Slaw Side $5.69
A crisp and colorful mix of green and red cabbage, carrots, and chives, dressed in extra virgin olive oil and white wine vinegar.
Cauliflower Rice Side $6.84
Riced cauliflower combined with roasted jalapeño, fresh lime juice, and cilantro. Finished with extra virgin olive oil for a tasty, low-carb side.
Chicken Breast Side $10.29
Tender, oven-roasted chicken breast seasoned with our herb marinade of lemon juice, garlic, rosemary and extra virgin olive oil.
Chicken Thigh Side $9.14
Juicy, roasted chicken thighs, marinated with our signature blend of chicken fat, garlic, vinegar, herbs, and a touch of Korean red chili flakes.
Corn Salad Side $6.84
Sweet corn tossed with red onions, plum tomatoes, cilantro, lime juice, sea salt, and black pepper.
Grass-Fed Picadillo Side $9.14
Flavorful grass-fed ground beef, accompanied with tomatoes, red potatoes, olives, peppers, and warm spices.
Herbed Quinoa Side $5.69
Earthy quinoa flavored with a savory herb blend of garlic, parsley, and rosemary in extra virgin olive oil and lemon juice.
Lemon Garlic Broccoli Side $7.99
Roasted broccoli tossed in a lemon-garlic dressing. Simple, vibrant, and full of citrusy flavor.
Marinated Cucumbers Side $6.84
Crisp cucumbers and minced red onions marinated with white wine vinegar, coconut aminos, chili flakes, and cilantro.
Organic Chili Tofu Side $7.99
Organic tofu marinated in a bold, zesty sauce of garlic, ginger, chili flakes, and maple.
Romesco Cauliflower Side $7.99
Roasted cauliflower coated in our peppered romesco sauce made with piquillo peppers, smoked paprika, and extra virgin olive oil.
Sustainable Salmon Side $9.14
Sustainable salmon baked in a savory-sweet glaze of honey, Dijon mustard, garlic, dill, and parsley.
Sweet Potato Side $7.99
Roasted sweet potatoes seasoned with our house dry rub of garlic, cumin, and smoked paprika.
Tahini Beet Salad Side $6.84
Inviting purple beets tossed with celery, onion, green pepper, and creamy tahini dressing.
Granola $5.12
Homemade blend of crunchy clusters of nuts, seeds, and gluten-free oats lightly sweetened with maple syrup and spiced with cinnamon and cardamom.
Chocolate Chip Cookie $3.39
Homemade soft and chewy chocolate chip cookies, made with an almond flour base. Speckled with dark chocolate chunks and a hint of vanilla.
Dark Chocolate Brownie $4.54
Homemade rich, fudgy brownies made with dark chocolate, almond flour, and coconut sugar.
Tahini Chocolate Cookie $3.39
Homemade chocolate cookies with a rich tahini taste. Sweetened with maple syrup and coconut sugar, then garnished with sea salt flakes.
LMNT Citrus Salt $2.24
LMNT Raspberry Salt $2.24
Saratoga Springs Water Still $2.59
Saratoga Springs Water Sparkling $2.59
Health-Ade Pomegranate Blueberry $6.59
Health-Ade Passionfruit Tangerine $6.59
SpinDrift Raspberry Lime $2.88
SpinDrift Grapefruit $2.88
Something & Nothing Pineapple & Pink Grapefruit $3.98
Something & Nothing Yuzu $3.98
SB Hot Sauce $7.99
A bold, cult-favorite hot sauce made in-house with organic red peppers, habaneros, garlic, tomato paste, and white wine vinegar. Blended with 100% pure olive oil for depth and richness.
SB Granola (Quart) $24.09
14oz of our homemade grain & gluten free granola served in a mason jar (walnuts, cashews, almonds, pumpkin seeds, chia seeds, maple syrup & spices)
Tote Bag $18.34
Classic Chicken (Frozen) $16.04
Immunity Broth (Frozen) $17.19
Liquid Gold (Frozen) $17.19
Classic Beef (Frozen) $21.79

Springbone Kitchen Details

Service options
No-contact delivery
Delivery
Takeout
Dine-in

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Offerings
Comfort food
Healthy options
Quick bite
Vegan options
Vegetarian options

Dining options
Lunch
Dinner
Catering
Table service

Atmosphere
Casual
Trendy

Crowd
Locals

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Parking
Paid street parking

Pets
Dogs allowed outside

Springbone Kitchen Photos

Springbone Kitchen Location

Springbone Kitchen

New York New York County New York East 51st Street

25 E 51st St, New York, NY 10022, USA

Springbone Kitchen Reviews

An average rating of ★4.5 from 154 user reviews.

brothbowllunchhealthyseed oilgluten freesalmoningredientsveganquinoa

★ 5★ 4★ 3★ 2★ 1

Genius vegetarian & vegan delicacy option within walking distance of everything New York City. Less than a 10 minute walk from the south end of Central Park near the Plaza Hotel & Times Square. I ordered the Seasonal Veggie bowl (plus Tofu) & Shiitake Roots Broth. Was amazing. Generous portions with perfectly prepared ingredients. I ran next door & by the time I got back my food was ready. The cashier remembered me & told me where to pickup my food & utensils. They are very organized, professional & efficient here. A lot of seating available upstairs. Paid about the same/a little less for my meal than some consumers eating far less healthy nearby. Highly recommend for any general foodie or vegetarian in New York City! FIVE STARS STAY WINNING SPRINGBONE KITCHEN
July 22 · Matthew Barber
Man this place is good. The salmon is amazing. So are all the roasted veg. Bone broth rice is DELISH! I have had the bone broth too, it is quite good, I just think the price is crazy ($6-9)The bowls are 100% worth it. They are huge. ~$13-17. They will last two meals. Protein is generous. All the toppings are delicious. Really LOVE the croutons.Will be back often.
January 30 · Isabella Grandic
Absolutely love their bone broth! Clean, healthy, delicious food! Completely gluten free establishment, seed oil free (yay! Not easy to find!) and a binder of every ingredient in all of their dishes for those with allergies. Friendly and helpful staff, clean, small seating area upstairs. Four stars for atmosphere due to no public restrooms.
March 23 · Janimal
I came in for a lunch and asked the front staff which was her favorite among 2 options that I was looking at and she recommended the Grandma's Chicken. I asked for it without carrots but my dish must have been confused with the person next to me because they ordered the same thing. There was a moment where the staff handing it to me checked for the no carrots, request but then still gave me one with carrots...The dish was delicious! The chicken was very seasoned and moist. The broccoli had a soft charred taste. The rice was flavorful with the sauce and broth infused. I loved it!Super affordable $14.
September 11 · Steph W
Highly recommended by my NYC coworkers, I had to try Springbone before leaving NYC. Unfortunately, when I arrived at this location, I could see three workers back in the kitchen, but rather than acknowledging me and letting me know they would be with me in a moment, they completely ignored me until several minutes later after they had finished whatever they were working on. While examining the menu, I discovered that the entire menu is gluten free (I feel this is pretty understated as their website only mentions it in small print), which was a really pleasant surprise. I had a hard time understanding what was dairy free, though, as it is not marked on the menu. I ordered the Grandma’s Rice & Chicken bowl after verifying that it was both gluten free and dairy free. Once I received my bowl, I went upstairs to eat and discovered that the water was completely empty. The location was not busy at all when I was there, so not sure what was going on. The dish itself was not my favorite… The lid on the container came away with about half of the sauce and the chicken was really dry. What I could taste of the sauces was pretty delicious, but there could have been more. If ever back in NYC, I probably wouldn’t revisit this location, but I would give a different Springbone another try as it is a reasonably priced, convenient, 100% gluten free location.
February 19 · Kathryn Meyer