Terra - Eat Better Food: A Mediterranean Culinary Gem in NYC

Terra - Eat Better Food Introduce

If you're in New York and looking for a dining experience that combines fresh flavors, healthy ingredients, and a casual yet trendy atmosphere, you need to know about Terra - Eat Better Food. Located in the heart of the city, this restaurant has quickly become a go-to spot for those who appreciate the vibrant and wholesome cuisine of the Mediterranean. It’s more than just a place to eat; it’s a destination for a delicious, nutritious, and satisfying meal, whether you're grabbing a quick bite or sitting down for a relaxed lunch with friends.

Terra stands out for its commitment to providing high-quality food that not only tastes great but also makes you feel good. The menu is a celebration of classic Mediterranean flavors, with a modern twist that appeals to a wide range of palates. From savory shawarma to crisp falafel and fresh, vibrant salads, every dish is crafted with care. The restaurant’s philosophy is simple: good food should be accessible and enjoyable for everyone. This dedication to quality and flavor is evident in every bite, making it a favorite among locals and a must-visit for anyone in the area.

Location and Accessibility

Terra - Eat Better Food is conveniently located at 124 7th Ave, New York, NY 10011, USA. Its prime spot in the city makes it easily accessible for anyone working or living nearby. The restaurant is well-connected by public transportation, with several subway lines and bus routes stopping within a short walking distance. For those who prefer to drive, there are various paid parking options available, including a paid parking garage, a paid parking lot, and paid street parking, ensuring a hassle-free visit.

Accessibility is a key priority at Terra, making it a welcoming place for all guests. The establishment features a wheelchair-accessible entrance, ensuring easy access for individuals with mobility challenges. The thoughtful design also includes wheelchair-accessible restrooms and seating, providing a comfortable and convenient dining experience for everyone. The presence of both indoor seating and outdoor street-view tables allows diners to choose their preferred setting, whether they want to enjoy a meal in the lively indoor atmosphere or take in the city buzz from the outdoor patio.

Services Offered

Dine-in: Enjoy your meal in a casual and trendy indoor setting with ample seating and a welcoming atmosphere.
Takeout: Perfect for a quick lunch or dinner on the go, allowing you to grab your favorite Mediterranean dishes and enjoy them wherever you like.
Delivery: Terra offers convenient delivery services, bringing their delicious food directly to your doorstep for a seamless dining experience at home or the office.
Catering: Whether you're planning a corporate event, a family gathering, or a party, Terra’s extensive catering menu has you covered with a wide variety of platters, packages, and trays.
Counter Service: The efficient counter service, supported by user-friendly self-ordering stations, ensures a quick and smooth ordering process, perfect for a speedy lunch break.
Accepts Reservations: For those who prefer to plan ahead, Terra accepts reservations, providing an easy way to secure a table for your group.
Brunch, Lunch, and Dinner: Terra serves meals throughout the day, catering to different dining needs from a midday power lunch to a relaxed dinner.

Features and Highlights

High-Quality, Fresh Food: Known for its delicious and healthy menu, Terra focuses on using fresh ingredients to create flavorful and nutritious meals.
Efficient Ordering System: The restaurant utilizes a modern and user-friendly self-ordering system with large screens, which significantly speeds up the ordering process.
Diverse Menu: The menu includes a wide variety of options, from bowls and wraps to salads and platters, with a focus on Mediterranean staples like shawarma, falafel, and kebab.
Healthy and Dietary-Friendly Options: Terra offers a strong selection of healthy options, including numerous vegan, vegetarian, and gluten-free dishes, making it suitable for various dietary preferences.
Signature Sauces: Diners consistently rave about the unique and delicious sauces, such as the yogurt and dill sauce, which elevates many of the dishes.
Free Amenities: The dining-in experience is enhanced by a self-serve station offering free lemon water and Turkish coffee, along with free banana walnut mini muffins.
Pet-Friendly: For those with furry companions, Terra is a pet-friendly establishment.
Trendy and Welcoming Atmosphere: The interior is clean, modern, and stylish, providing a casual and trendy atmosphere that is also family-friendly.

Contact Information

Address: 124 7th Ave, New York, NY 10011, USA

Phone: (646) 814-0077

Mobile Phone: +1 646-814-0077

What Is Worth Choosing

Choosing Terra - Eat Better Food means opting for a meal that is both delicious and beneficial to your well-being. The menu is thoughtfully designed to provide a balance of flavors and nutrients. The **Build Your Own** options for bowls, wraps, and salads are a major highlight, allowing you to customize your meal exactly to your liking. This flexibility is a huge plus for those with specific tastes or dietary needs. The **Chicken Shawarma Bowl** is a popular choice, praised by customers for its excellent flavor profile, especially when paired with the signature sauces.

For those looking for plant-based options, the **Baked Falafel Bowl** or **Roasted Cauliflower Wrap** are highly recommended. These dishes showcase how Terra masterfully prepares vegetarian and vegan cuisine, making it just as satisfying as their meat-based dishes. The **Crispy Chicken** is another crowd-pleaser, available as a wrap or a bowl, and often cited by regulars as a must-try. Beyond the main courses, the **Mezze Salads** are perfect for sharing or for a light meal, offering a variety of small plates like Muhammara, Hummus, and Greek Yogurt Slaw. The **Yogurt Olive Oil Cake** and **Tahini-Chocolate Cookie** are the perfect way to finish your meal.

Beyond the food, the overall experience at Terra is what truly sets it apart. The rapid service and user-friendly self-ordering stations mean you can get your food in a matter of minutes, a huge advantage for a busy New Yorker on a tight schedule. The welcoming and clean environment, both indoors and outdoors, provides a comfortable space to enjoy your meal. Whether you are dining solo, with coworkers, or with family, the atmosphere is always friendly and professional. The added perks of free lemon water, Turkish coffee, and banana walnut mini muffins for dine-in customers show a commitment to hospitality that goes above and beyond. Terra isn’t just about serving food; it’s about providing a complete and enjoyable dining experience that leaves you feeling satisfied and energized.

Terra - Eat Better Food Food & drink

Sauces , Pita & More
Extra Sauces $0.00
Side Of Protein $9.45
Terra House Pickles $5.95
Side Of Grain $5.95
Side Of Sliced Avocado $5.95
2 halves of Avocado, sliced
Pita $1.50
Mixed Whole Olives $5.95
Side Of Grilled Veggies $7.95

Drinks
Spindrift Half Tea Half Lemonade $3.95
Spindrift Blood Orange $3.95
OliPop Apple Crisp $4.95
Bottled Water $3.50
Diet Coke $3.50
A crisp, refreshing taste you know and love with zero calories.
Sparkling Water $3.50
OliPop Orange $4.95
Coca-Cola $3.50
The cold, refreshing, sparkling classic that america loves.

Catering - Grains & Greens
Mixed Greens (GF) (VG) (V) $16.00
Serves 15. House blend of arugula, spinach, and baby kale. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Romaine And Iceberg Lettuce (GF) (VG) (V) $16.00
Serves 15. Fresh-cut romaine and iceberg lettuce. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Quinoa (GF) (VG) (V) $27.00
Serves 10. Blend of red & white quinoa seasoned with preserved lemon. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Jasmine Rice (GF) (VG) (V) $27.00
Serves 10. Steamed jasmine rice with a light seasoning. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Spanakorizo (GF) (VG) (V) $27.00
Serves 10. Spinach Greek-style rice with chopped spinach and mint. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Farro (VG) (V) $27.00
Serves 10. Seasoned with silan (date syrup), roasted onion, and cumin. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Wraps
Baked Falafel Wrap $16.34
Terra Chips (Inside) and Herbed Oven-Baked Falafel with Sumac Onions, Spicy Tomatoes, Crispy Leaf blend and Tahini-Yogurt
Roasted Cauliflower Wrap $16.45
Garlic Roasted Cauliflower , Spanakorizo , Crispy Onions , Aleppo Chickpeas , Cumin House Spice (Spicy) , Toasted Almonds , and Veggie Pickles
Tahini-Caesar Wrap $14.95
Crispy Leaf Blend, Chicken Breast, Parmesan, Ja'ala Nut Mix, Tahini Yogurt and Caesar Dressing
Crispy Harissa Chicken Wrap $15.45
Our take on a Mediterranean Buffalo Chicken Wrap, Crispy Chicken, Moroccan Carrots, Persian Cucumber, Feta, House Harissa and Yogurt Dill.
Build Your Own Wrap $16.95
Create your own Terra Classic using our house made ingredients, choice of main, and sauce!
Crispy Chicken Wrap $16.45
Mediterranean Crispy Chicken, Terra Chips (Inside), Greek Yogurt Slaw, and Schug Aioli (Spicy Herb Blend)
Classic Shawarma Wrap $15.45
A classic comfort Chicken Shawarma wrap with Aleppo Chickpeas, Cucumber, Sumac Onions and Tahini Yogurt
Muhammara Chicken Wrap $15.45
Muhammara (Red Pepper Walnut Spread), Chicken Shawarma, Jasmine Rice, Serrano Peppers, Crispy Onions, Pickled Vegetables, Yogurt Dill

Catering - Proteins
Baked Falafel (VG) (V) $42.00
Serves 10. Oven-baked chickpea fritters with fresh herbs. 30 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Arayes $30.00
Serves 10. Buttermilk-breaded chicken with shredded phyllo coating. 45oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Crispy Chicken $42.00
Serves 10. Terra's famous buttermilk-breaded chicken with shredded phyllo coating. 35oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Za'atar Glazed Salmon (GF) $140.00
Serves 10. 2.5 oz salmon roasted with a honey & za'atar glaze. 45oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Shakshuka Meatballs $100.00
Serves 10. Kebab, Parmesan & Feta come together to make delicious meatballs served with shakshuka sauce. 45oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Chicken Shawarma (GF) $42.00
Serves 10. Shawarma-style oven-roasted chicken thigh seasoned with sumac flavors. 45oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Kebab (GF) $100.00
Serves 10. Beef kebab spiced with fresh herbs in a rich stock. 45oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Chicken Breast (GF) $42.00
Serves 10. Roasted and sliced chicken breast with a light seasoning. 45oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Kids Menu
Bag Of Terra Chips $5.50
Terra's Potato chips tossed in our house seasoning, and dried Parsley
Assortment Box $9.95
A taste of Terra! One piece of our special Crispy Chicken and slices of Chicken Breast served with Rice and diced Cucumber.
Kids Crispy Chicken $11.95
Our special Buttermilk-Brined Chicken coated in thin strips of shredded Phyllo Pastry. Light, tasty and incredibly crispy!

Catering - Salads
Harvest Salad Tray $45.00
Serves 10. Crispy leaf blend, baby kale, honey harissa carrots, beets, herbed zucchini, cucumber, feta cheese, candied walnut. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Crispy Caesar Salad Tray $45.00
Serves 10. Crispy leaf blend, baby kale, green beans, Parmesan, za'atar croutons, ja'ala nut mix, and Caesar dressing. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Shawarma Salad Tray $45.00
Serves 10. Mixed leafy greens, baby kale, farro, spicy tomatoes, aleppo chickpeas, sumac onions, farmland herbs, serrano peppers, ja'ala nut mix, tahini yogurt dressing. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Zucchini Crunch Salad Tray (V) $45.00
Serves 10. Iceberg & romaine, tomatoes, sumac onions, feta, olives, zucchini, mixed herbs, and crispy onions. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Greek Salad Tray $45.00
Serves 10. Crispy romaine & iceberg with spicy tomatoes, olives, feta, za'atar, cucumber, and olive oil. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Catering - Desserts
Chocolate Cardamom Cookie $45.00
Serves 12. With a brownie-like texture, this indulgent treat combines the depth of dark and white chocolate chips, the crunch of toasted pistachios, and a subtle hint of coffee. 12 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Yogurt Olive Oil Cake $55.00
Serves 10. Allergens dairy, wheat, eggs, nuts. 12 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Tahini Chocolate Cookie $45.00
Serves 12. Brown sugar chocolate chunk cookie with tahini. 12 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Mezze Salads
Broccoli $8.45
Charred Broccoli with a touch of Salt
Tahini - Cauliflower $7.95
Our savory Tahini Yogurt, Garlic Roasted Cauliflower, Serrano Peppers, Olive Oil, & Za'atar Leaves
Cauliflower $8.45
Garlic-Roasted Cauliflower served with Caesar Dressing, Parmesan, and Toasted Almonds.
Moroccan Carrots $6.95
Thinly Sliced Young Carrots tossed in our House Harissa, Lemon Juice & Spices
Hummus $8.95
Hummus and Olive Oil served with a side of Pita
Hummus & Aleppo Chickpeas $8.95
Hummus with our Spiced Aleppo Chickpeas, Parsley and a light drizzle of Mediterranean Olive Oil served with a side of Pita
Aleppo Chickpeas $8.45
Spiced Aleppo Chickpeas garnished with Cucumber, Feta Cheese and Mixed Herbs
Build Your Own Mezze $8.95
Zucchini $7.95
Zucchini cooked with Garlic Confit and Baby Kale over homemade Persian Cucumber Tzatziki
Mini House Spreads $6.95
Honey Harissa Carrots $6.95
Sliced Roasted Carrots marinated with our from scratch Harissa and Honey.
Shatta'Feta $7.95
A flavorful spread combining Greek Yogurt, Feta, Sour Cream, and a blend of House Spices, for just a touch of heat.
Green Beans $7.95
Bright Green Beans tossed in Olive Oil, Salt and Pepper, with Lemon Honey Vinaigrette garnished with Toasted Almonds
Tomato Cucumber Salad $8.95
Halved Heirloom Cherry Tomatoes coated in a spicy Pepper Vinaigrette, fresh cut Herbs and Aleppo Pepper all mixed together and topped with Cucumber, Olives and Feta Cheese
Muhammara $8.95
Roasted Red Pepper and Walnut Spread, Tzatziki, Parsley and Candied Walnuts. Served with a side of Pita
Minted Spring Peas $7.95
A crisp blend of spring peas and fresh mint, complemented by a bold cilantro chimichurri. Chickpeas and Aleppo-infused olive oil bring a satisfying, flavorful finish.
Greek Yogurt Slaw $6.95
Creamy Greek Yogurt Slaw with Sliced Serrano Peppers and Toasted Almonds
Terra House Pickles $5.95
Terra's home made pickled vegetables including pickled cauliflower, carrots, and celery
Chips Mezze $4.45
A Mezze side portion of our Cumin House Spiced Chips
Beets $8.95
Slow-Roasted Beets with crumbled Feta, Mixed Herbs and House-Candied Walnuts

Catering - Mezze (Toppings)
Za'atar Croutons (VG) (V) $9.00
Serves 10. Crispy za'atar-seasoned croutons (strips of lavash bread). 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Feta (GF) (V) $9.00
Serves 10. Pressed milk cheese in a brine. Crumbled. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Lemon Wedges (GF) (VG) (V) $9.00
Serves 10. Slices of lemon. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Sumac Onions (GF) (VG) (V) $9.00
Serves 10. Onions lightly seasoned with apple cider vinegar and sumac. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Kalamata Olives (GF) (VG) (V) $9.00
Serves 10. Pitted kalamata Greek olives lightly brined. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Ja'ala Nut Mix (GF) (VG) (V) $9.00
Serves 10. Roasted & seasoned nut mix with pistachios, sunflower seeds, pumpkin seeds, and sesame seeds. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Crispy Onions (V) $9.00
Serves 10. Thin sliced onion crispy fried. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Signatures
Kebab Sliders (Arayes) $14.25
Quartered Pita stuffed with house made Kebab, oven roasted with Olive Oil.
Bag Of Terra Chips $5.50
Terra's Potato chips tossed in our house seasoning, and dried Parsley
Crispy Chicken Combo $17.45
Our special Buttermilk-Brined Chicken coated in thin strips of shredded Phyllo Pastry. Light, tasty and incredibly crispy served with our classic Terra Seasoned Chips and a choice of Mini Mezze Side
Crispy Chicken $11.95
Our special Buttermilk-Brined Chicken coated in thin strips of shredded Phyllo Pastry. Light, tasty and incredibly crispy!
Taste Of Terra $0.00
Coming Soon
Kebab Burger (Arayes) Combo $17.95
Quartered Pita stuffed with house made Kebab, oven roasted with Olive Oil, Spicy Tomato Salad, served with our classic Terra seasoned Chips.

Spreads
Shatta'Feta $7.95
A flavorful spread combining Greek Yogurt, Feta, Sour Cream, and a blend of House Spices, for just a touch of heat.
Muhammara $8.95
Roasted Red Pepper and Walnut Spread, Tzatziki, Parsley and Candied Walnuts. Served with a side of Pita
Hummus & Aleppo Chickpeas $8.95
Hummus with our Spiced Aleppo Chickpeas, Parsley and a light drizzle of Mediterranean Olive Oil served with a side of Pita
Hummus $8.95
Hummus and Olive Oil served with a side of Pita

Catering - Miscellaneous
Utensils $0.01
Serves 1.

Dessert
Yogurt Olive Oil Cake $4.95
A tender yogurt olive oil cake made with tangy yogurt and fruity olive oil.
Tahini-Chocolate Cookie $4.95
Savory Sesame Tahini Blended into an American Chocolate Chunk Cookie
Crunchy Nut Mix $2.95
Candied Walnuts, Savory Ja'ala Nut Mix and Pistachio Crumbs
Banana 'Nut Bread Cookie $4.95
Banana Walnut Bread turned Cookie.

Catering - Spreads
Hummus Spread (GF) (VG) (V) $27.00
Serves 10. Whipped blend of chickpeas and tahini. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Muhammara Spread (VG) (V) $27.00
Serves 10. Red pepper, fresh garlic, walnuts, and breadcrumbs. Contain nuts. 12 oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Tzatziki Spread (GF) (V) $27.00
Serves 10. Greek sauce with strained yogurt, cucumber, garlic, olive oil, and herbs. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Garlic Whip Spread (GF) (V) $27.00
Serves 10. Whipped garlic, oil, salt, and lemon. 25 oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Catering - Sauces
Cilantro Chimichurri (GF) $12.00
Serves 10. A Mediterranean take on South American classic, cilantro meet chimichurri. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Schug Aioli Sauce (GF) (VG) (V) $12.00
Serves 10. Schug's bold spices with aioli. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Harissa Vinaigrette Sauce (GF) (VG) (V) $12.00
Serves 10. A bold fusion of spicy harissa, balanced with savory undertones. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Tahini Yogurt Sauce (GF) (V) $12.00
Serves 10.Tahini and creamy yogurt. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Confit Garlic Whip Sauce (V) $12.00
Serves 10. Garlic with tangy lemon juice, and olive oil sauce. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Yogurt Dill Sauce (GF) (V) $12.00
Serves 10.Creamy yogurt with fresh dill. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Caesar Dressing Sauce (GF) $12.00
Serves 10. With Parmesan cheese and garlic. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Lemon Honey Vinaigrette Sauce (GF) (VG) (V) $12.00
Serves 10. Zesty blend of lemon and honey. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Shatta (Hot Sauce) $12.00
Serves 10. A blend of fresh chilies, garlic, and exotic spices. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Harissa Aioli Sauce $12.00
Serves 10. A blend of creamy aioli with a hint of smokiness. 10oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

BOWL
Beef Kebab Bowl $15.46
Beef Kebab served over Jasmine Rice, Iceberg/Romaine, Toasted Almonds, Tzatziki, Spicy Tomatoes, Cucumber, Moroccan Carrots, Crispy Onions
Build Your Own Bowl $17.95
Create your own Terra Classic using our house made ingredients, choice of main, and sauce!
Crispy Chicken Bowl $15.95
Mediterranean Crispy Chicken over Spanakorizo (Herbed Rice) and Quinoa, with Garlic Roasted Cauliflower, Moroccan Carrots, Green Beans, Sumac Onions, Tzaziki, Lemon Honey Glaze and Pistachios served
Glazed Salmon Bowl $13.95
Za'atar Honey-Cider Glazed Salmon, served over Spanakorizo (Spinach Rice), with Cauliflower, Green Beans, Cucucmber, Crispy Onions, Tzatziki
Chicken Shawarma Bowl $15.96
Mediterranean-spiced Chicken Thigh over Farro (wheat grain), Mixed Greens with Roasted Beets, Honey Harissa Carrots and Broccoli, Muhammara (Red Pepper Walnut Spread) with sliced Serrano Peppers, and a side Harissa Vinaigrette
Street Cart Bowl $15.96
Terra's take on street cart shawarma bowl. We elevate this plate with our Jasmine Rice, Iceberg & Romaine , Spicy Tomatoes , Cucumber , Cumin House Spice (Spicy) , and top it with a Harissa & Yogurt Drizzle
Kebab Sliders (Arayes) Bowl $15.45
Terra's Arayes (Pita burger sliders) with choice of base, Spicy Tomatoes, Cucumber, Aleppo Chickpeas, Sumac Onions, Cumin House Spice
Baked Falafel Bowl $14.46
Herbed Oven-Baked Falafel, Farro (wheat grain), Honey Harissa Carrots, Minted Spring Peas, Aleppo Chickpeas, Spicy Tomato Salad, Ja'ala Nut Mix, served with Hummus and a side of house sauce
Greek Bowl $15.46
Grilled Chicken Breast over Spanakorizo (Mediterranean Herbed Rice), Crispy Leaf Blend, Spicy Tomato Salad, Baby Zucchini, Cucumber Tzatziki with your choice of sauce

SALADS
Crispy Caesar $14.95
Romaine Blend, Baby Kale, with our Crispy Chicken, Minted Spring Peas, Shaved Parmesan, Za'atar Croutons, Candied Walnuts and Caesar Dressing.
Greek Salad $14.95
Crispy Romaine & Iceberg with Spicy Tomatoes, Olives, Feta, Za'atar, Cucumber and Olive Oil
Salmon Nicoise $13.46
Mixed Greens , Za'atar glazed Salmon , Chickpeas, Beets, Egg, Crispy Onions, Mixed Herbs and Almonds
Classic Mediterranean Salad $14.95
Half Mixed Greens & Half Romaine Blend , Beets, Chickpeas, Cucumbers, Tomatoes, Feta, Herbs, Ja'ala Nut Mix
Harvest Salad $15.95
Crispy Leaf Blend, Baby Kale, Grilled Chicken, Honey Harissa Carrots, Beets, Herbed Zucchini, Cucumber, Feta Cheese, Candied Walnut
Wellness Salad $14.95
Iceberg & Romaine , Tomatoes , Sumac Onions , Feta , Olives , Zucchini , Mixed Herbs and Crispy Onions
Chicken Shawarma Salad $15.55
Mixed Leafy Greens, Baby Kale, Farro, Shawarma Chicken, Spicy Tomatoes, Aleppo Chickpeas, Sumac Onions, Farmland Herbs, Serrano Peppers, Ja'ala Nut Mix, Tahini Yogurt Dressing
Baked Falafel Salad $17.44
Mixed Leafy Greens, Baby Kale, Baked Falafel, Quinoa, Moroccan Carrots, Sumac Onions, Farmland Herbs, Honey Harissa Carrots, Herbed Zucchini, Ja'ala Nut Mix a choice of dressing
Build Your Own Salad $14.95
Create your own Terra Classic using our house made ingredients, choice of main, and sauce!

Catering - Sides
Pickled Veggies (GF) (VG) (V) $12.00
Serves 10. Terra's mixed pickles with brined cauliflower, carrots, and celery. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Broccoli (GF) (VG) (V) $30.00
Serves 10. Roasted broccoli with salt, tossed in a cilantro honey sauce. 40oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Farro Citrus Salad (GF) (VG) (V) $12.00
Serves 10. Fresh farro salad with aleppo chickpeas, feta , red onion, and finely chopped spinach tossed with lemon juice and orange juice Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Quartered Pitas Tray (VG) (V) $15.00
Serves 12. Lightly toasted pita. 24 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Tomato Salad (GF) (VG) (V) $12.00
Serves 10. Aleppo-spiced tomato salad with fresh-cut herbs and house-made harissa vinaigrette. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Cauliflower (GF) (VG) (V) $30.00
Serves 10. Garlic-marinated cauliflower lightly seasoned with dukkah. 40oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Honey Harissa Carrots (GF) (VG) (V) $30.00
Serves 10. Sliced roasted carrots marinated with our from scratch Harissa & honey. 40oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Persian Cucumber (GF) (VG) (V) $12.00
Serves 10. Fresh diced Persian cucumber. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Terra Chips (GF) (VG) (V) $15.00
Serves 10. Terra's potato chips lightly seasoned with signature Terra house spice and dried parsley. 20oz. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Beets (GF) (VG) (V) $12.00
Serves 10. Roasted beets spiced with cumin, apple cider vinegar, salt, and pepper. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Aleppo Chickpeas (GF) (VG) (V) $12.00
Serves 10. Chickpeas seasoned with salt, pepper, and Aleppo spice. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Green Beans (GF) (VG) (V) $12.00
Serves 10. Tender green beans lightly seasoned with olive oil, salt, and pepper. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Moroccan Carrots (GF) (VG) (V) $12.00
Serves 10. Moroccan-style carrots tossed in our house harissa and spices. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Zucchini (GF) (VG) (V) $12.00
Serves 10. Baby zucchini with garlic confit and baby kale. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Greek Yogurt Slaw (GF) (V) $12.00
Serves 10. Creamy greek yogurt, cabbage, sliced peppers, and honey. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Catering - Wraps
Mediterranean Burrito Tray $76.00
Serves 8. Chicken shawarma with smoky Terra sauce, jasmine rice, greek yogurt slaw, Aleppo chickpeas, serrano peppers, and fresh herbs. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Tahini-Caesar Wrap Tray $76.00
Serves 8. Crispy leaf blend, chicken breast, Parmesan, Ja'ala nut mix, tahini yogurt and caesar dressing. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Crispy Harissa Chicken Wrap Pack $76.00
Serves 8. Our take on a Mediterranean Buffalo chicken wrap, crispy chicken, Moroccan carrots, Persian cucumber, feta, house harissa and yogurt dill. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Classic Shawarma Wrap Tray $76.00
Serves 8. A classic comfort chicken shawarma wrap with Aleppo chickpeas, cucumber, sumac onions and tahini yogurt. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Baked Falafel Wrap Tray (VG) (V) $76.00
Serves 8. Terra chips (inside) and herbed oven-baked falafel with sumac onions, spicy tomatoes, crispy leaf blend and tahini-yogurt. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Roasted Cauliflower Wrap Tray (V) $76.00
Serves 8. Garlic roasted cauliflower, spanakorizo, crispy onions, Aleppo chickpeas, cumin house spice (spicy), toasted almonds, and veggie pickles. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Crispy Chicken Wrap Tray $76.00
Serves 8. Mediterranean crispy chicken, terra chips (inside), greek yogurt slaw, and schug aioli (spicy herb blend). 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Shawarma Laffa Wrap Tray $76.00
Serves 8. Spiced chicken thigh with sumac onions, spicy tomatoes , parsley and our rich tahini yogurt sauce. 16 pieces. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Catering - Packages
The Chicken Shawarma One Click Pick Package $195.00
Serves 10. Includes chicken shawarma, jasmine rice, mixed greens, muhammara, roasted beets, sumac onions, and crumbled feta, paired with harissa vinaigrette and tahini yogurt. Served with a complimentary tray of oven-baked falafel and quartered pita. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
The Crispy Chicken One Click Pick Package $195.00
Serves 10. Includes a crispy chicken, flavorful spanakorizo, mixed greens, hummus, green beans, sumac onions, and crispy onions, paired with schug aioli and harissa aioli. Served with a complimentary tray of oven-baked falafel and quartered pita. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
The Beef Kebab One Click Pick Package $195.00
Serves 10. Includes tender beef kebab, spanakorizo, romaine and iceberg mix, tzatziki, tomatoes, sumac onions, and crispy onions (w/ yogurt dill & schug aioli). Served with a complimentary tray of oven-baked falafel and quartered pita. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Signature 30 Person Package $495.00
Serves 30. Includes your choices of 3 greens, 3 mezze sides, 3 grains, 3 proteins, 3 spreads & 6 house-made sauces, a tray of oven-baked falafel, and 3 quartered pita trays. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
The Chicken Breast One Click Pick Package $195.00
Serves 10. Includes juicy chicken breast, quinoa, romaine and iceberg mix, tzatziki, tomatoes, crumbled feta, and kalamata olives, drizzled with Terra vinaigrette and yogurt dill. Served with a complimentary tray of oven-baked falafel and quartered pita. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Signature 10 Person Package $175.00
Serves 10. Includes your choices of greens, mezze side, grain, protein, spread & 2 house-made sauces, and a quartered pita tray. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
The Oven-Baked Falafel One Click Pick Package $195.00
Serves 10. Honey harissa carrots, quinoa, mixed greens, hummus, chickpeas, sumac onions, and crispy onions (w/ cilantro chimichurri & Terra vinaigrette). Served with a complimentary tray of honey carrots and tray of quartered pita. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
Signature 20 Person Package $340.00
Serves 20. Includes your choices of 2 greens, 2 mezze sides, 2 grains, 2 proteins, 2 spreads & 4 house-made sauces, a tray of oven-baked falafel, and 2 quartered pita trays. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).
The Shakshuka Meatball One Click Pick $195.00
Serves 10. Includes shakshuka meatballs, jasmine rice, romaine & iceberg mix, garlic chickpeas, sumac onions, and crumbled feta, topped with cilantro chimichurri and schug aioli. Served with a complimentary tray of oven-baked falafel and quartered pita. Be sure to purchase utensils if you'll need them (from the Miscellaneous category).

Vegan Menu
Roasted Cauliflower Wrap $12.55
Garlic Roasted Cauliflower , Spanakorizo , Crispy Onions , Aleppo Chickpeas , Cumin House Spice (Spicy) , Toasted Almonds , and Veggie Pickles
VEGAN BOWL $13.85
Create your own Terra Classic using our house made ingredients, choice of grain, crunch and side of Terra Sauce
Baked Falafel Laffa Wrap $12.25
Terra Chips (Inside) and Herbed Oven-Baked Falafel with Sumac Onions, Spicy Tomatoes, Crispy Leaf blend and Tahini-Yogurt
Roasted Cauliflower Bowl $14.45
Garlic Roasted Cauliflower, Spanakorizo, Spicy Tomato Salad, Broccoli, Aleppo Chickpeas, Zucchini, Beets, Hummus, Toasted Almonds.
Zucchini Crunch Salad $13.65
Iceberg & Romaine , Tomatoes , Sumac Onions , Olives , Zucchini , Mixed Herbs and Crispy Onions
Baked Falafel Bowl $14.45
Herbed Oven-Baked Falafel, Minted Spring Peas, Garlic Cauliflower, Aleppo Chickpeas, Spicy Tomato Salad, Ja'ala Nut Mix, served with Hummus and a side of our Lemon Honey Vinaigrette.
VEGAN WRAP $12.55
Create your own Terra Classic using our house made ingredients, choice of main, and sauce!
VEGAN SALAD $14.85
Create your own Terra Classic using our house made ingredients, choice of greens, crunch and side of Terra Sauce
Green Salad $12.45
Fresh Greens, Garlic roasted Zucchini, Cucumber, Green Beans, Mixed Herbs, Scallions and Pistachio all served with a side of your choice of vinaigrette.

MEAL
Terra Meal $17.92
First build your plate! Then pick a Mezze (Side)!
Terra Market Plate $14.95
Create your own colorful plate. Pick from our variety of Mezze and spreads to build your plate. Enjoy it with a Pita and house made Sauces.
Protein Meal $20.46
Enjoy a selection of 2 proteins, choice of Grains, vegetables, and a selection from our House Crunches.

Terra - Eat Better Food Details

Service options
Outdoor seating
Delivery
Takeout
Dine-in

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible restroom
Wheelchair accessible seating
Wheelchair accessible parking lot

Offerings
Coffee
Comfort food
Healthy options
Quick bite
Small plates
Vegan options
Vegetarian options

Dining options
Brunch
Lunch
Dinner
Catering
Counter service
Dessert
Seating

Amenities
Restroom

Atmosphere
Casual
Trendy

Crowd
Family-friendly

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids

Parking
Paid parking garage
Paid parking lot
Paid street parking
Parking

Terra - Eat Better Food Photos

Terra - Eat Better Food Location

Terra - Eat Better Food

New York New York County New York 7th Avenue

124 7th Ave, New York, NY 10011, USA

Terra - Eat Better Food Reviews

An average rating of ★4.7 from 405 user reviews.

bowlhealthyfast casualadditiondeliveryinteriorkioskscaesar saladchelseacava

★ 5★ 4★ 3★ 2★ 1

High Quality Tasty Healthy Food 🥙This food joint is supreme level, anything and everything you order will be good.I love 2 mainly Chicken Shawarma & Roasted Cauliflower, major hit is the sauce and almond slivers for crunch.Eat fresh, avoid To go.I am stating this today, one day some PE firm will want this place to be expanded beyond this outlet. It deserves place at all the surroundings where high performing individuals work.Free Water & Banana walnut mini muffins.Outdoor street view tables + Indoor Mediterranean feel.Clean and hygienic and amazing speed for food delivery to plate.It’s a must go place, many people love their unique tender chicken wrapped in vermicelli.Pet friendly and clean restroom🚽See you at the next one ☝️
June 22 · Tushar Sinha
Recommend!!!I recently visited this restaurant with my coworkers for lunch, and it was a pleasant experience overall. The interior and exterior are both neat and stylish, with plenty of seating inside and a patio available for outdoor dining.A major plus is the ordering stations. There are around ten stations with large screens and a user-friendly interface.Our food was ready in less than seven minutes. For those dining in, there’s a station with free lemon water and Turkish coffee.I ordered the shawarma bowl, which was priced around $16—a standard price these days. It tasted quite good, but the highlight for me was the yogurt and dill sauce, which really elevated the dish.Overall, I highly recommend this place for lunch, especially if you work nearby.
May 23 · Ivanna Kaleniuk
Obsessed, my new hyper fixation - I’ve ordered 3 times in the last week. And each time is better than the last! Absolutely delicious, clean tasting fresh food with flavor!! And no seed oils! I’m literally telling everyone I know to try them. The protein meal is my favorite - beef kebab, chicken breast, shawarma, falafel and Shakshuka meatballs. Aleppo chickpeas, zucchini, Greek slaw, spinach rice, beets, tomato & cucumber salad and do not forget the pickled veggies. Do not forget the Schug sauce too!! Sooooo good! Can’t wait to try it all
March 05 · Nicole Kunst
Terra is, without doubt, one of the most extraordinary dining experiences I have had in New York. From the very first bite, it is clear that every ingredient is of the highest quality — fresh, vibrant, and chosen with care. The dishes prove that healthy food does not have to be bland or boring; here, it is elevated into something truly spectacular.The flavors are intense and deeply satisfying, crafted for palates that understand and appreciate gourmet cuisine. Yet it goes beyond gourmet — this is food that speaks to the soul. Each plate offers a fascinating contrast of textures and flavors, turning the meal into a genuine gastronomic journey: captivating, balanced, and wonderfully memorable.As someone who has traveled widely and tasted cuisine across many cultures, I can say that Terra stands among the finest experiences I have had in New York. The food nourishes not only the body but also the spirit, combining nutritional value with an artistry of flavor that lingers long after the meal is over.For anyone who loves food — truly loves food — Terra is not just a restaurant; it is a celebration of what cuisine can be.
August 23 · Katharine Aviles
Caught up with an old friend over lunch at new fast-casual Mediterranean restaurant, Terra, in Chelsea.A great and varied menu, I had a wonderful Zucchini Crunch Salad(romaine, tomatoes sumac onions, feta , olives, zucchini & crispy onions), topped with baked falafel.You order/pay at a kiosk and they call you when your food is ready.You can customize your order; they have about 8 people in the back preparing everything.I will definitely be back to try some of their other dishes.
February 18 · Francine Laura