Wolfnights® Introduce
In a city as dynamic and diverse as New York, finding a standout spot that offers a fresh take on a familiar concept is always exciting. That's exactly what you'll find at Wolfnights®, a truly unique Mediterranean and American restaurant that has quickly become a local favorite for its gourmet wraps. Wolfnights® has carved out its own niche by combining the convenience of a wrap with the sophistication of a high-end meal. It’s not just a place to grab a quick bite; it's an experience built on creative flavors, quality ingredients, and a casual, trendy atmosphere that feels perfectly at home in the city that never sleeps.
The concept behind Wolfnights® is simple yet brilliant: take a classic wrap and elevate it to an art form. The menu features an array of wraps with imaginative names and even more imaginative flavor combinations. Each wrap is carefully crafted to be a complete and satisfying meal, packed with fresh ingredients and signature sauces. Whether you're a devout carnivore or a dedicated vegan, there's a wrap designed to delight your taste buds. This is a place where health-conscious New Yorkers and those simply looking for a delicious and filling meal can both feel at home. With its focus on fresh, high-quality ingredients and a commitment to flavor innovation, Wolfnights® stands out as a must-visit destination for anyone in the city looking for a memorable meal.
Conveniently located at 489 3rd Ave, New York, NY 10016, Wolfnights® is a prime destination in Midtown East. Its location on 3rd Avenue makes it easily accessible from many of the surrounding offices, residential buildings, and bustling streets. For anyone working in the area, it’s a perfect spot for a satisfying lunch or dinner. The restaurant's design and service model are geared toward the fast-paced life of a New Yorker, making it ideal for a quick visit. While it's a popular spot for takeout and delivery, the small, nice atmosphere with its unique amenities like a "swing chair" provides a cozy and casual setting for those who choose to dine in. Whether you're on a solo outing for a quick meal or grabbing a bite with a friend, the space is welcoming and comfortable.
The accessibility of Wolfnights® is a major plus. They offer multiple service options to cater to every New Yorker's needs. You can enjoy the full experience by dining in, or, if you're on the go, simply order for takeout. For those who prefer to stay put, their reliable delivery service ensures their delicious food comes right to your door. The restaurant is popular for lunch, dinner, and even late-night food, making it a reliable choice no matter what time your cravings hit. Payments are made easy and modern, with the acceptance of major credit cards and NFC mobile payments, so you can pay with a simple tap of your phone. This focus on convenience, combined with their excellent food, is why Wolfnights® has earned a dedicated following in the city.
Wolfnights® is more than just a wrap shop; it's a culinary hub offering a wide range of unique and healthy food options. The menu is crafted with care, and many of the offerings cater to a variety of dietary needs, including healthy options, vegan options, vegetarian options, and halal food. Here's a look at what they offer:
Gourmet Wraps: The heart of the menu is their selection of gourmet wraps. Each one is a work of art, with creative names like "The Beast Wrap," "Pink Moon Wrap," and "The Pack Wrap." Many of the wraps are customizable and can be made gluten-free (GFO) or keto (KO). Vegan and vegetarian options are clearly marked, such as the "Mowgli Wrap" and "Little Red Riding Hood Wrap," ensuring everyone can find something they'll love. The ingredients are thoughtfully combined, with fresh mixed greens and unique sauces enhancing every bite.
Sides and Salads: To complement your wrap, Wolfnights® offers a variety of delicious sides. You can choose from classic options like Tater Tots and Steak Fries or try their more unique offerings such as Feta Tots or the "Wolf Attack." For a lighter side, they have a variety of fresh salads, including Arugula & Apple Salad, Beet Salad, and Quinoa Salad, all of which are a perfect addition to any meal.
Proteins and Sauces: If you're looking to add more protein to your meal, you can choose from a selection of 6oz proteins like grilled steak, grilled chicken, shrimp, and even seitan. They also have an array of house-made sauces that allow you to customize your flavor profile. Options like Chipotle Aioli, Mint Yogurt Sauce, and the spicy Big Bad Wolf® Sauce give you endless possibilities to make your wrap truly your own.
Kids Menu and Beverages: Wolfnights® is also a great choice for families, with a kid's menu that includes classics like Fried Chicken Tenders and a simple yet delicious Grilled Cheese. For drinks, they offer a range of beverages from classic sodas to Spindrift and bottled water, providing something for every thirst.
Signature Doughs: A key feature of Wolfnights® is the variety of unique doughs used for their wraps. You can try a wrap on a traditional Original Dough, or be more adventurous with flavors like Beet & Chia Seed Dough, Turmeric Dough, or even Chestnut & Chili Dough. This commitment to unique flavors and textures is a major part of their appeal.
Wolfnights® stands out in the crowded New York food scene for several key reasons. It’s these unique features that have helped it build a loyal following among local New Yorkers.
Innovative Gourmet Wraps: Unlike a typical sandwich shop, Wolfnights® focuses on high-quality, creative gourmet wraps. The unique doughs and thoughtfully paired ingredients make each wrap a truly special and memorable meal.
Healthy and Dietary-Conscious Options: The menu is packed with healthy options, including salads, grilled proteins, and a wide array of vegan, vegetarian, and halal choices. This makes it a perfect destination for health-conscious diners who don't want to compromise on flavor.
High-Quality Ingredients: Customers consistently rave about the quality of the ingredients. The inclusion of fresh mixed greens in all wraps and the delicious, well-balanced sauces are frequently highlighted as reasons for the restaurant’s success.
Generous Portions: As noted by a customer, the "portion size for the wraps are quite nicely large," offering a great "bang for the buck." You'll leave feeling full and satisfied, a key feature for any New York eatery.
Trendy and Casual Atmosphere: The restaurant has a casual and trendy atmosphere that is perfect for solo dining or a quick, informal meal with friends. The unique amenities like the "swing chair" add a playful touch to the dining experience.
Ready to try a gourmet wrap from Wolfnights®? You can reach them at the following contact points for any questions or to place an order for pickup or delivery.
Address: 489 3rd Ave, New York, NY 10016
Phone: (877) 497-1697
Mobile Phone: +1 877-497-1697
If you're new to Wolfnights® and wondering where to start, the sheer number of options can be a bit overwhelming, but a few things are definitely worth trying. The Howling Wrap is a great entry point, offering a taste of their signature style. For those who want something heartier, the Beast Wrap or Dire Wolf are excellent choices. Customers consistently praise their ingredients and sauces, so a good strategy is to pick a wrap that appeals to you and then add one of their signature sauces to enhance the flavor. For a healthy alternative to a burger or more traditional fast-food options, Wolfnights® is an excellent choice. The portion sizes are generous, the ingredients are fresh, and the flavors are unique. It is a fantastic spot for a satisfying lunch, a quick and healthy dinner, or a late-night bite that feels much better than typical late-night fare. It’s an innovative, delicious, and convenient spot that truly encapsulates the creative spirit of New York City's food scene. Don't be surprised if it becomes your new favorite "takeout spot."
Wolfnights® Food & drink
Gourmet Wraps
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- Howling Wrap (GFO, KO) 🐾 $15.99
grilled chicken wrapped in date & pumpkin seed dough fried pickles, feta, melon, mint & yogurt sauce
- The Beast Wrap (GFO, KO) 🐾 $17.50
grilled steak wrapped in turmeric dough bbq crunch, blue cheese, marinated green olives, cilantro, red chili mayo
- Dire Wolf 🐾 $17.50
fried chicken wrapped in ginger dough lamb bacon, melted cheddar, green papaya slaw, spicy pickled shipka peppers, wolf ketchup®
- Carnivores Delight Wrap (GFO, KO) $16.50
grilled steak wrapped in date & pumpkin seed dough fried egg, sumac onions, pickles, mustard horseradish sauce
- The Pack Wrap (GFO, KO) $16.50
scrambled eggs & lamb bacon wrapped in chestnut & chili dough melted cheddar, sumac onions, tater tots, pickled jalapeno, chipotle aioli
- Underworld Wrap (GFO, KO) $17.50
grilled steak wrapped in original flour dough granny smith apples, pickles, toasted cashew nuts, goat cheese, tahini
- Brother's Grimm Wrap (GFO, KO) $14.99
grilled chicken wrapped in chestnut & chili dough pickled shitake mushrooms, raisins, pickles, plantain chips, chipotle aioli
- Order Attention Required
- Pink Moon Wrap (GFO, KO) 🐾 $17.50
grilled shrimp wrapped in beet & chia seed dough kohlrabi, green papaya slaw, pickled jalapeno, fried pickles, sage aioli
- Mowgli Wrap (VO, GFO, KO) $14.50
grilled cauliflower wrapped in fennel seed dough spicy pickled pineapple, shallot, bbq potato chips, sage aioli
- Once Bitten Wrap (VO, GFO, KO) $16.50
grilled portobello wrapped in beet & chia seed dough green papaya slaw, goat cheese, beets, sweet potato chips, sage aioli
- Himalayan (V) 🐾 $18.50
grilled seitan & kohlrabi wrapped in a ginger dough spicy pickled pineapple, sumac onions, cilantro, toasted pumpkin seed, veganredchiliaioli
- Ghost Wrap (V, GFO, KO) $17.50
quinoa & pumpkin seed wrapped in whole wheat dough grilled portobello, shallot, edamame, scallion, zatar, citrus sumac vinaigrette
- Little Red Riding Hood Wrap (V, GFO, KO) $13.50
arugula & edamame wrapped in whole wheat dough shallot, melon, toasted pumpkin seed, scallion, zatar, citrus sumac vinaigrette
Sides
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- Side of Arugula & Toasted Sunflower Seed Salad
Edamame, Shallot, Melon, Scallion, Za'atar, Citrus Sumac Vinaigrette. (temporarily mixed greens instead of arugula)
- Arugula & Apple Salad (v, gf, k)
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
- Beet Salad (v, gf)
Arugula, beet, scallion, toasted pumpkin seed, citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
- Quinoa Salad (gf, k)
feta, kohlrabi, cilantro, scallion, toasted pumpkin seed w/ citrus sumac vinaigrette
- Tater Tots (V, GF) $7.99
w/ Wolf ketchup®
- Feta Tots (gf) $9.99
W/ Wolf ketchup®
- Wolf Attack $12.99
smokin' tater tots topped with melted cheddar, onions, jalapeno w/ wolf ketchup®
- Steak Fries (V, GF) $7.50
Kids Menu
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- Fried Chicken Tenders w/wolf ketchup® $12.50
- Wolfnights® Grilled Cheese $9.50
melted cheddar, wrapped in a plain dough, w/ wolf ketchup
- Nutella & Cashew Wrapped in a Plain Dough $6.99
- Protein Wrapped in a Plain Dough $12.99
pick a protein, mixed greens, onions, pickles, w/ wolf ketchup®
- Protein Wrap as a Bowl $13.99
pick a protein, mixed greens, onions, pickles, w/ wolf ketchup®
- Fresh Kohlarbi Sticks $4.50
w/ tahini.
6oz Protein
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- 6oz steak $9.99
- 6oz Grilled Chicken $7.99
- 6oz shrimp $10.99
- 6oz lamb bacon $12.99
- 6oz seitan $9.99
- 6oz grill cauliflower $6.99
- 6oz grill portobello $9.50
- 6oz mix quinoa $8.50
- 6oz scrambled eggs $6.25
3oz Sauce
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- 3oz Chipotle Aioli $1.99
- 3oz Mint Yogurt Sauce $1.99
- 3oz Sesame Sauce (V) $1.99
- 3oz Mustard Horseradish $1.99
- 3oz Sage Aioli $1.99
- 3oz Red Chilli Mayo $1.99
- 3oz Wolf ketchup $1.99
- 3oz Big Bad Wolf (Spicy)® Sauce (V) $1.99
- 3oz Citrus Sumac Vinaigrette (V) $1.99
- 3oz Vegan Red Chili Aioli $1.99
Wolfnights® Dough
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- Side of Date & Pumpkin Seed Dough $3.50
- Side of Fennel Seed Dough $3.50
- Side of Turmeric Dough $3.50
- Side of Beet & Chia Seed Dough $3.50
- Side of Ginger Dough $3.50
- Side of Chestnut & Chili Dough $3.50
- Side of Original Dough $3.50
- Side of Whole Wheat Dough $3.50
- Side of Gluten Free (Rice) Dough $5.25
- Side of Keto (Almond Flour) Dough $5.25
Beverages
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- Coke $2.75
- Diet Coke $2.75
- Sprite $2.75
- Seltzer $2.75
- Poland Spring Water $2.75
- Peach Snapple Iced Tea $4.25
- Peach Snapple Iced Tea Diet $4.25
- Ginger Ale $4.25
- Black Cherry $4.25
- Spindrift Raspberry $4.25
- Spindrift Grapefruit $4.25
Wolfnights® Details
Service options
- Delivery
- Takeout
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Assistive hearing loop
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Comfort food
- Halal food
- Healthy options
- Late-night food
- Quick bite
- Salad bar
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Counter service
- Table service
Amenities
- Restroom
Atmosphere
- Casual
- Trendy
Planning
- Accepts reservations
Payments
- Credit cards
- NFC mobile payments
- Credit cards
Wolfnights® Photos










Wolfnights® Location
Wolfnights® Reviews
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★ 5★ 4★ 3★ 2★ 1Haven’t been this bullish on a takeout spot since Chipotle circa 2013. Ridiculously good wraps, ingredients, and sauces. Slightly more expensive than chip but worth it. Love their mixed greens included in all the wraps as well. Give it a try, won’t be disappointed.
September 18 · Kirke LashelleQuick, polite and caring service. Small but nice atmosphere (with a swing chair)! Wrap ingredients are good, good bang for the buck as portion size for the wraps are quite nicely large. Better, healthier alternative to chipotle.
April 15 · Diganta RashedAlways in search of a solid gourmet wrap option. I'll say while I didn't feel like the wraps were out of this world, if I lived in the area I would definitely be a regular here.We grabbed the Underworld and the Wolverine (special). The latter was definitely my favorite and I really enjoyed the turmeric wrap. The process of them putting dough into the press to make a wrap is a skosh gimmicky but I don't even mind it. I really also enjoyed the egg addition to this wrap. The Underworld was also pretty good and I would probably have this in my rotation. I do feel like things sound a bit better than they ended up being. Also, the prices are high but the portions are huge, so whether you make this into two meals to justify the price is another decision. They do have some other sauces you can add on at your leisure which we enjoyed.The place isn't so big to eat in but no one else was eating in when we went, which was clutch. As a result the service was super quick.
April 08 · Andrew KanouseThey have their housemade wraps in various flavors which was the reason why I wanna try it out. The menu was also interesting but they changed a little bit, less options now.The wrap I got was decent. Have to say nothing special but it was a good meal.I asked to switch one ingredient to a veg since I don’t eat deep fried food. The staff said yes but it turned out yes, they took out the potato, but charged me for the veg without informing as it was an add-on, not a switch. Well I understand but it wouldn’t mean a switch😅
May 07 · Julia HHere is my take on Wolfnights**Ambiance:**Wolfnights offers a casual yet inviting atmosphere that combines modern design with subtle nods to its wolf theme. The interior is well-lit and comfortable, making it a great spot for both a quick lunch and a relaxed dinner. The friendly and attentive staff further enhance the welcoming vibe, treating each guest like a valued member of their pack.**Service:**The service at Wolfnights was impeccable. From the moment we walked in, we were greeted warmly and guided through the menu with expertise. The staff's dedication to ensuring a pleasant dining experience was evident in their attention to detail and willingness to accommodate special requests. Their commitment to quality and respect shines through in every interaction.**Food:**Wolfnights is obsessed with providing the Ideal Bite®, and it truly shows. Each wrap is a carefully crafted masterpiece, ensuring that every bite includes a balance of salty, sweet, sour, crunchy, and chewy elements. I tried the Mediterranean wrap, which was a delightful combination of house-made ingredients like seasoned lamb, fresh vegetables, and tangy feta, all wrapped in a soft, chewy flatbread. The flavors were perfectly balanced, creating a unique and satisfying taste experience tailored to the American palate.My dining companion opted for the Thai wrap, which featured succulent grilled chicken, a zesty peanut sauce, and crisp veggies, all brought together in a harmonious blend of textures and flavors. The consistency and quality of the wraps were impressive, reflecting the restaurant's core values.**Drinks:**Wolfnights offers a selection of refreshing beverages that complement their wraps perfectly. We enjoyed a house-made lemonade and a unique herbal iced tea, both of which were refreshing and flavorful without overpowering the food.**Value:**The prices at Wolfnights are reasonable, especially considering the high quality and consistency of the food. The wraps are generously filled, making them a great value for the price. Whether you're grabbing a quick bite or sitting down for a leisurely meal, you get excellent value for your money.**Overall Experience:**Wolfnights excels in delivering a consistently high-quality dining experience focused on the Ideal Bite®. The restaurant's commitment to quality, consistency, and respect is evident in every aspect, from the delicious wraps to the attentive service. It's a place where you can always expect a great meal, making it easy to fall in love with their signature wraps time and time again. Highly recommended for anyone looking for a unique and satisfying dining experience.
June 25 · Wade Z
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