Chopt Creative Salad Co. Introduce
For busy New Yorkers, especially those navigating the hustle and bustle of major transit hubs, finding a truly healthy and delicious meal can often feel like a challenge. Chopt Creative Salad Co., a beloved restaurant conveniently located within Penn Station, stands out as a beacon of fresh, top-quality food. Positioned at 1 Pennsylvania Plaza, in LIRR Space C112, Subcellar 1, Chopt provides a welcome alternative to the typical fast-food options that dominate the area. This location is a testament to the brand's mission: to make healthy eating accessible and exciting for everyone, even in the most fast-paced environments. Whether you're a commuter catching a train, a local on a lunch break, or a visitor exploring the city, Chopt offers a satisfying and nutritious option that doesn't compromise on flavor or quality.
Chopt is more than just a salad shop; it's a creative culinary experience that puts you in control of your meal. The concept revolves around fresh ingredients and bold flavors, allowing customers to craft their own unique salads, wraps, or warm bowls. The positive feedback from real customers underscores the restaurant's success in delivering on this promise. One reviewer noted that "Everything they offer is top quality!" and that they "never come here and felt anything short of sooo satisfied." Another highlighted the "amazing service" and the fact that "everything is so fresh," noting that for someone who "takes their health seriously there isn’t much options in Penn station/LIRR," Chopt is a highly recommended solution. The ability to "fight my internal demons and resist getting a fattening burger or pizza slice" in favor of a "healthier, delicious option" is a feeling many New Yorkers can relate to, and Chopt provides the perfect way to do just that.
Chopt Creative Salad Co.'s location at 1 Pennsylvania Plaza LIRR Space C112, Subcellar 1, New York, NY 10119, is a major highlight. Situated directly within Penn Station, it is arguably one of the most accessible dining spots in the city. The restaurant's presence in the Long Island Rail Road (LIRR) area makes it incredibly convenient for thousands of daily commuters. Whether you're arriving in the city, heading out to Long Island, or simply passing through the station, Chopt is an easy and quick stop. The extensive subway lines that converge at Penn Station (1, 2, 3, A, C, E) and its connection to the PATH and New Jersey Transit make it reachable from a vast number of locations. This prime placement ensures that you can always get a fresh, healthy meal without straying from your route, making it an essential resource for anyone looking for convenient and nutritious food.
Chopt offers a variety of services designed to provide a quick and seamless experience for its busy clientele.
Dine-in: The restaurant provides a casual and trendy space for patrons to sit and enjoy their meal. It is a great option for a quick, sit-down lunch or dinner.
Takeout: For those on the go, takeout is a primary service. Customers can order their salads, wraps, or bowls and have them prepared quickly for easy pickup.
Delivery: Chopt offers a convenient delivery service, bringing its healthy options directly to your home or office. This is perfect for those who want a fresh meal but can't make it to the station.
Onsite services: Being located within Penn Station, the restaurant provides a seamless onsite experience, catering to the needs of commuters and travelers.
Catering: The restaurant also provides catering services, which is a great option for office lunches or other events where you want to provide high-quality, healthy food for a group.
The features and highlights of Chopt Creative Salad Co. are what make it a top choice for healthy eating.
Extensive and Creative Menu: The menu is a highlight, with a wide range of signature salads, wraps, and warm bowls. Options like the "Spicy Sonoma Caesar Salad," "Ultimate Hummus Harissa Bowl," and "Crispy Chicken Ranch Wrap" offer exciting and unique flavor combinations.
Craft Your Own: A key feature is the ability to "Craft Your Own" salad, wrap, or warm bowl. This allows customers to choose their greens, choppings, and dressings, giving them complete control over their meal and ensuring it perfectly suits their tastes and dietary needs.
Health-Conscious Offerings: Chopt is a haven for healthy eaters, offering a variety of healthy, vegetarian, and high-protein options. The menu includes items like the "Sweet Peach Burrata Bowl" and "Salmon Miso Ginger Bowl," catering to a variety of dietary preferences. They also sell bottled dressings to take home.
Convenience and Efficiency: The restaurant is popular for quick bites, making it ideal for the busy crowds that frequent Penn Station. The service is fast and efficient, which is crucial for those with tight schedules.
Family-Friendly: Chopt is identified as being "good for kids," making it a great place to stop for a healthy meal with the family before or after a trip.
For those who want to visit or contact Chopt Creative Salad Co., here is the essential information.
Address: 1 Pennsylvania Plaza LIRR Space C112, Subcellar 1, New York, NY 10119
Phone: (332) 286-7555 or +1 332-286-7555
Choosing Chopt Creative Salad Co. for your next meal is a decision that aligns with a healthy lifestyle without sacrificing flavor. The core appeal lies in the ability to create a delicious, fresh, and fully customized meal exactly how you want it, which is a significant advantage in a city where healthy, made-to-order options can be hard to come by. The restaurant’s strategic location within Penn Station makes it a standout choice for unparalleled convenience, ensuring that you can always find a quality meal no matter how busy you are. The menu's creativity and variety, from the seasonal offerings to the high-protein picks, prove that healthy eating can be both exciting and delicious. The positive customer reviews, which praise the food's freshness and the staff's kindness, provide a strong endorsement. For a quick and satisfying meal that leaves you feeling energized and good about your choice, Chopt is a go-to destination that is truly worth choosing.
Chopt Creative Salad Co. Food & drink
Salads
- Spicy Sonoma Caesar Salad $18.49
Chipotle chicken, spicy pickled peppers, parmesan crisps, avocado, romaine, kale & purple cabbage
- Mexican Caesar Salad $15.38
Cotija cheese, jalapeño peppers, tortilla chips, romaine
- Crispy Chicken Ranch Salad $18.69
Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine
- Santa Fe Salad $18.48
Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine
- The Chopt Greek Salad $17.08
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine
- Kale Caesar Salad $15.38
Aged parmesan, artisan croutons, kale & romaine
- Sweet Apple Orchard Salad $17.88
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend
Warm Bowls
- Ultimate Hummus Harissa Bowl $20.98
Ithaca Hummus, your choice of base topped with warm harissa chicken, feta, pita chips, chickpeas, pickled red onion, fresh radish, marinated kale
- Blissful Harvest Bowl $18.48
Your choice of base drizzled with White Balsamic Vinaigrette and topped with warm roasted chicken, roasted sweet potatoes, seasonal apples, goat cheese, roasted almonds, marinated kale
- Chicken Tinga Bowl $19.48
Your choice of base drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale
- Lemon Crush Bowl $18.89
Your choice of base drizzled with California Goddess and topped with warm roasted chicken, feta, crispy shallots, roasted almonds, fresh radish, pickled red onion, marinated kale
- Mediterranean Tahini Bowl $17.58
Your choice of base drizzled with Lemon Tahini and topped with warm roasted chicken, English cucumber, grape tomatoes, feta, pickled red onion, pita chips, cabbage & cilantro blend
Snacks
- Miss Vickie's Chips - Salt & Vinegar $2.69
Thin-cut chips flavored with salt & vinegar
- Miss Vickie's Chips - Jalapeño $2.69
Thin-cut chips flavored with jalapeño
- Oatmeal Raisin Cookie $2.69
Soft oatmeal raisin cookie with real ingredients
- Chocolate Brownie $2.69
Fudgy brownie made with premium chocolate
- Miss Vickie's Chips - Sea Salt $2.69
Thin-cut chips flavored with sea salt
- Miss Vickie's Chips - BBQ $2.69
Thin-cut chips flavored with BBQ
- Chocolate Chip Cookie $2.69
Classic cookie with premium butter and chocolate
- Individual Sea Salt Caramel $0.89
Handcrafted, gluten-free caramel
Summer Menu
- Summer Corn Caesar Wrap $16.29
Grilled chicken, raw corn salad, aged parmesan, artisan croutons, jalapeño peppers, romaine
- Summer Corn Caesar Salad $16.29
Grilled chicken, raw corn salad, aged parmesan, artisan croutons, jalapeño peppers, romaine
- Sweet Peach Burrata Bowl $19.09
Fresh peaches, roasted pistachios, burrata, grape tomatoes, pickled red onion, farro + arugula
High-Protein Picks
- Southwestern Steak Wrap $19.89
Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
- Salmon Miso Ginger Bowl $22.68
Your choice of base drizzled with Carrot Miso and topped with Norwegian salmon, crispy shallots, roasted sweet potatoes, fresh radish, scallions, marinated kale
- Classic Cobb Salad $19.29
Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine
- Turkey Club Wrap $18.09
Roasted turkey, all-natural smoked bacon, avocado, grape tomatoes, romaine & cabbage + cilantro blend
- Southwestern Steak Salad $19.89
Seared steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
- Shrimp Spring Roll Salad $18.09
Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend
Craft Your Own
- Craft Your Own Wrap $12.98
Turn your salad into a grilled wrap with your choice of greens and four choppings (on us) served in a whole-wheat tortilla
- Craft Your Own Warm Bowl $13.68
Select a base of warm grains, four choppings (on us) and your favorite dressings
- Craft Your Own Salad $12.98
Select your greens, four choppings (on us) and your favorite dressings
Wraps
- Sweet Apple Orchard Wrap $17.88
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend
- Classic Cobb Wrap $19.29
Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine
- Santa Fe Wrap $18.48
Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine
- Chicken Tinga Wrap $20.78
Your choice of warm grains or cauliflower rice with warm braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and marinated kale
- Turkey Pesto Wrap $19.29
Roasted turkey, fresh mozzarella, grape tomato, mama lil's spicy peppers, pesto, arugula
- Crispy Chicken Ranch Wrap $18.69
Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine
- Spicy Sonoma Caesar Wrap $16.89
Chipotle chicken, spicy pickled peppers, parmesan crisps, avocado, romaine, kale & purple cabbage
- Shrimp Spring Roll Wrap $18.09
Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend
- Mexican Caesar Wrap $15.38
Cotija cheese, jalapeño peppers, tortilla chips, romaine
- The Chopt Greek Wrap $17.08
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine
- Kale Caesar Wrap $15.38
Aged parmesan, artisan croutons, kale & romaine
To-Go Dressings
- Honey Dijon Bottle (12 Oz) $7.19
Sweet honey, dijon & yogurt
- Balsamic Vinaigrette Bottle (12 Oz) $7.19
Tart balsamic, honey & dijon
- Basil Vinaigrette Bottle (12 Oz) $7.19
Sweet, bright and herbaceous
- Lemon Tahini Bottle (12 Oz) $7.19
Creamy tahini, lemon & chickpeas
- Sweet & Smoky Chipotle Vinaigrette Bottle (12 Oz) $7.19
Spicy chipotle, ancho & honey
- Steakhouse Blue Cheese Bottle (12 Oz) $7.19
Rich & creamy blue cheese
- Smoky Bacon Russian Bottle (12 Oz) $7.19
Smoky bacon & sweet chile
- California Goddess Bottle (12 Oz) $7.19
Creamy buttermilk ranch, parsley & cilantro
- Mexican Goddess Bottle (12 Oz) $7.19
Herbaceous jalapeño, avocado & tomatillo
- Fiery Feta Bottle (12 Oz) $7.19
Creamy feta & hot harissa
- Red Chile Ranch Bottle (12 Oz) $7.19
Spicy chiles, garlic & buttermilk
- Chipotle Ranch Bottle (12 Oz) $7.19
Chipotle & buttermilk ranch
- Carrot Miso Bottle (12 Oz) $7.19
Nutty sesame, carrot & ginger
- Chopt Vinaigrette Bottle (12 Oz) $7.19
Sharp pepperoncini & Italian seasoning
- Mexican Caesar Bottle (12 Oz) $7.19
Savory, smoky chipotle & cotija cheese
- Basil Caesar Bottle (12 Oz) $7.19
Creamy Caesar & fresh basil
- Greek Yogurt Tzatziki Bottle (12 Oz) $7.19
Cooling cucumber, dill & yogurt
- Creamy Sesame Bottle (12 Oz) $7.19
Nutty sesame & sriracha
- Buttermilk Ranch Bottle (12 Oz) $7.19
Savory buttermilk, garlic & parsley
- Creamy Caesar Bottle (12 Oz) $7.19
Creamy pecorino & garlic
- White Balsamic Vinaigrette Bottle (12 Oz) $7.19
Sweet white balsamic & agave
Drinks
- Olipop - Grape $4.29
The perfect blend of sweet & tart
- Kirra Passionfruit Guava Black Tea $4.19
Black tea with real passionfruit juice
- Proud Source Still Water $3.29
Natural alkaline spring water with minerals and electrolytes
- Kirra Mango Black Tea $4.19
Black tea with real mango juice
- Coke $3.09
Crisp and refreshing - Coca-Cola Original
- Olipop - Strawberry Vanilla $4.29
A naturally sweet and refreshing treat
- Diet Coke $3.09
Crisp and refreshing - Diet Coke
- Spindrift Sparkling Water - Grapefruit $3.50
Sparkling water with fresh-squeezed grapefruit
- Proud Source Sparkling Water $3.29
Carbonated spring water with natural minerals
- Spindrift Sparkling Water - Raspberry Lime $3.50
Sparkling water with crushed raspberries and limes
- Sanpellegrino - Aranciata $3.09
100% natural with sun-ripened oranges
Chopt Creative Salad Co. Details
Service options
- Delivery
- Onsite services
- Takeout
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
Offerings
- Healthy options
- Quick bite
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
Atmosphere
- Casual
- Trendy
Payments
- Debit cards
- NFC mobile payments
Children
- Good for kids
Chopt Creative Salad Co. Photos










Chopt Creative Salad Co. Location
Chopt Creative Salad Co.
1 Pennsylvania Plaza LIRR Space C112, Subcellar 1, New York, NY 10119, USA
Chopt Creative Salad Co. Reviews
teamlunchingredientsdressingbowlenergyemployeestrainchoosecommute
★ 5★ 4★ 3★ 2★ 1Chops is amazing! Everything they offer is top quality! From the salads to the wraps, to the warm bowls, I’ve never come here and felt anything short of sooo satisfied after I eat this food! And it’s even better when I fight my internal demons and resist getting a fattening burger or pizza slice, and instead opt for this healthier, delicious option!
September 11 · MikeThis is by far the best Chopt to dine in and take to go. I come here almost everyday because the service is amazing. The staff there are so kind and everything is so fresh. For someone who takes their health seriously there isn’t much options in Penn station/LIRR. I high recommend!
August 16 · Deborah CharlesEvery time I come to Chopt I am greeted with the most kind staff. Seriously, everyone who works at night ( and I am here most weeknights) knows how to suggest the perfect salads. I always go for making my own. I will say the night staff really know what they are doing here. I really wish there was a tip jar to tip them! Thanks for always ending my days with great service and awesome salads!
May 13 · Sophia KaramouzisI had such a wonderful experience at Chopt! The food was fresh, flavorful, and exactly what I was craving you can really tell the quality of ingredients and the care that goes into preparation. The restaurant was clean, inviting, and had a great energy.What truly made the visit stand out, though, was the leadership and service provided by Steven, the manager. His professionalism, attentiveness, and kindness didn’t just show in how he interacted with customers, but also in how he supported and encouraged his team. It’s clear that he fosters a positive, uplifting work environment, which translated into the friendly, efficient service I received.It’s not every day you see a manager so committed to both guest experience and team morale, and it absolutely made my visit special. Thank you, Steven, for going above and beyond! I’ll definitely be returning to this location and recommending it to others!
August 21 · Jamie RiveraVery pleasant environment, our food order was an excellent experience, You know what happens they already have it mixed up a snap and taste great! This was my first time there, and I will definitely return. 5 stars+💫
July 04 · Mizana Munir
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