FISH Restaurant + Bar Stamford CT: Premier Seafood Dining on Bedford Street

Fish Restaurant + Bar Introduce

Introduction / Overview

For Connecticut residents seeking a premier dining experience centered on fresh, high-quality seafood and a lively social atmosphere, FISH Restaurant + Bar in Stamford is an essential destination. Located right in the heart of downtown, this critically acclaimed seafood house distinguishes itself with a cutting-edge menu that features New American global cuisine, blending classic seafood preparations with inventive, worldly flavors. It’s more than just a restaurant; it’s a full dining and entertainment venue, functioning expertly as a sophisticated fish restaurant, a dynamic bar, and a dedicated wine bar.

The establishment is known for its "lively, open and airy atmosphere," making it a trendy and upscale spot that appeals to a diverse crowd, including locals, groups, and tourists. The menu is expansive, offering something for every palate, from dedicated “Naked Fish” selections where patrons can choose their cut (like Scottish Salmon, Branzino, or Halibut) and preparation style, to substantial entrées and globally-inspired small plates. Signature items that have garnered local acclaim include the classic Bouillabaisse, the indulgent Lobster Mac 'N Cheese, and the highly-praised Lobster Roll Sliders. FISH also proudly features one of the best Happy Hour specials in Stamford, available daily, making it a favorite for after-work gatherings and casual weekend indulgence. With a seamless blend of fresh food, great drinks, and exceptional hospitality, FISH Restaurant + Bar delivers a memorable culinary experience in Fairfield County.

Location and Accessibility

FISH Restaurant + Bar is perfectly situated in a prime downtown location, making it easily accessible for anyone in the Stamford area and surrounding Connecticut communities.

The restaurant’s address is 245 Bedford St, Stamford, CT 06901. Bedford Street is known as a vibrant corridor in Stamford, often bustling with activity, which contributes to the restaurant's energetic vibe.

For the convenience of all guests, the venue is equipped with robust accessibility features:

Wheelchair accessible entrance
Wheelchair accessible parking lot (Free and Paid options available nearby)
Wheelchair accessible restroom (including a Gender-neutral restroom option)
Wheelchair accessible seating

Parking options include a free parking lot, a paid parking lot, and paid street parking, offering guests flexibility when planning their visit. Reservations are highly recommended for both dinner and brunch, reflecting the restaurant's popularity, ensuring local diners can easily secure their spot at this hot spot.

Services Offered

FISH Restaurant + Bar provides a comprehensive array of dining and hospitality services to cater to the modern Connecticut consumer.

Dine-in and Table Service: Full table service is available for Brunch, Lunch, and Dinner. Seating options include the lively indoor dining room and an attractive outdoor patio.
Bar and Wine Service: Features a fully stocked bar onsite with a "Great beer selection," "Great cocktails," "Hard liquor," and a "Great wine list." Happy hour food and drinks are offered daily.
Takeout, Curbside Pickup, and Delivery: A variety of convenient options allow patrons to enjoy the menu from home, including standard takeout, designated curbside pickup, and both regular and no-contact delivery services.
Reservations: The restaurant accepts reservations, which are particularly recommended for dinner and brunch, ensuring a seamless experience for guests and groups.
Special Event and Late-Night Options: The establishment is popular for groups and offers catering and small plates, as well as late-night food availability to accommodate diverse schedules.
Family and Accessibility Amenities: The venue is family-friendly, offering high chairs and a dedicated Kids' menu, alongside its commitment to full physical accessibility.

Features / Highlights

FISH Restaurant + Bar has solidified its reputation in the Connecticut dining scene through several noteworthy features and culinary highlights.

Customizable Fresh Fish Program ('Naked Fish'): A standout feature is the “Naked Fish” section of the menu, which allows diners to choose from a selection of fresh catches—including Halibut ($38.00), Scallops ($40.00), Branzino ($33.00), and Scottish Salmon ($33.00)—and select their preferred preparation (blackened, crusted, grilled, or pan-seared) and accompanying sauces.
Inventive Global-Inspired Seafood Dishes: The menu extends beyond simple seafood with creative, globally-influenced options. Highlights include Coconut Curry Mussels ($19.00), Grilled Spanish Octopus ($19.00), Seafood Paella ($36.00), and the rich Black Squid Ink Linguini ($33.00).
Popular Signature Comfort Plates: Highly sought-after appetizers and small plates include the rich Lobster Mac 'N Cheese ($30.00), Jumbo Lump Crab Cakes ($21.00), and the highly-rated Fried Montauk Calamari ($19.00).
Exceptional Bar Program and Happy Hour: The bar is celebrated for its inventive cocktails and extensive wine list. The daily happy hour is a major local draw, offering special pricing on drinks and food.
Diverse Dietary Offerings: The menu thoughtfully includes "Healthy options" and "Vegetarian options," ensuring that all diners can find appealing choices, such as the Crispy Korean Cauliflower ($16.00), various salads, and bowls.
Outstanding Hospitality: Customer reviews consistently praise the staff, citing servers like Juana and Soso for their genuinely "warm, attentive, and welcoming" service, making guests feel like they are "dining with family." This level of personal care elevates the overall dining experience.

Contact Information

To plan your visit, make a reservation, or inquire about takeout and delivery options at this premium Stamford location, use the following details.

Address: 245 Bedford St, Stamford, CT 06901
Phone: (203) 724-9300 or +1 203-724-9300

As reservations for dinner and brunch are recommended due to its popularity as a central Stamford dining spot, calling ahead is advised, especially for larger groups or during peak weekend hours.

What is Worth Choosing FISH Restaurant + Bar

Choosing FISH Restaurant + Bar is an excellent decision for Connecticut diners looking for a comprehensive and contemporary seafood experience that goes beyond the ordinary. The establishment successfully marries the freshness of a classic fish house with the creative energy of a modern, upscale bar and restaurant.

It is worth choosing FISH for the sheer versatility and quality of its menu. Where else in Stamford can you customize your Halibut or Salmon exactly to your preference through the 'Naked Fish' option, and then follow it up with an elevated take on comfort food, like their rich Lobster Mac 'N Cheese? The kitchen’s ability to execute complex, layered dishes like the Bouillabaisse ($35.00), described as "substantial, full of fresh seafood, with a subtle saffron broth," and the generous Seafood Paella ($36.00) confirms its culinary standing.

Furthermore, the atmosphere and service transform a simple meal into an event. The environment is trendy yet cozy, making it ideal for both special occasion celebrations—as noted by customers celebrating birthdays—and casual solo dining during lunch. The "Great cocktails" and celebrated daily happy hour make it a vibrant social hub on Bedford Street. For Connecticut families, the commitment to being "Family-friendly" and the genuine, personalized care from the staff, who go out of their way to ensure everyone, including toddlers, is "comfortable and happy," is a compelling reason to return. When you choose FISH Restaurant + Bar, you are opting for critically acclaimed cuisine, a lively atmosphere, and hospitality that truly makes you feel at home.

Fish Restaurant + Bar Food & drink

FOOD - APPETIZER
Baja Fish Tacos $15.00
3pc Chatham Cod, Red Cabbage Slaw, Mango, Cilantro Habanero Aioli
Shrimp Tacos $18.00
3pc, Sear Shrimp, Red Cabbage Slaw, Mango, Habanero Aioli
Steak Quesadilla $22.00
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Crab Quesadilla $20.00
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Chicken Quesadilla $18.00
Corn, Tomato, Black Beans, White Cheddar Cheese, Chipotle Creme, Mango Avocado Salsa
Coconut Curry Mussels $19.00
Red & Green Peppers, Shallots
Fried Montauk Calamari $19.00
Crispy Leeks, Lemon Aioli
Fried Shrimp Dumplings $18.00
bell peppers, cilantro, cabbage, sweet mango chili sauce
Shrimp Tempura $18.00
6pc, Thai Chili Sauce
Spicy Buffalo Shrimp $18.00
Buttermilk Blue Cheese
Grilled Spanish Octopus $19.00
Haricot Vert, Potatoes, Olives, Red Onion, Crispy Capers, Lemon
Jumbo Lump Crab Cakes $21.00
2pc, Old Bay Remoulade
Lobster Mac 'N Cheese $30.00
White Cheddar, Butternut Squash, Toasted Herbed Breadcrumbs
Lobster Roll Sliders $30.00
Maine lobster, Mayo, Celery, Shallots, Old Bay Seasoning
Lobster & Shrimp Chowder $15.00
Corn, Potatoes, White Wine, Sherry
Clams Casino $19.00
Red Peppers, Shallots, Bacon, Paprika, Lemon Butter Wine Sauce, Bread crumbs
Pork Belly Lollipops $12.00
Hawaiian Smoked Teriyaki Glaze
Salmon Lettuce Wraps $17.00
cabbage slaw , Sriracha Mayo
Truffle Fried Burrata $19.00
4oz, tomatoes, arugula, pesto sauce
Roasted Brussels Sprouts $16.00
Hazelnuts, Parmesan, Truffle Cream
Crispy Korean Cauliflower $16.00
Sesame, Scallions, Sweet Chili Glaze
Guacamole $17.00
Chicken Kabobs $14.00
Cheese Burger Sliders $17.00
Open Appetizer $0.00
Beef Empanadas (4) $13.00
4pc Beef, Aji Amarillo Sauce

FOOD - SALADS
Artisan Greens Salad $15.00
Avocado & Blackend Shrimp Salad $21.00
Blackened Shrimp, Endive, Mixed Greens, Lemon-Lime Vinaigrette, Avocado, Tomatoes
Beet & Butternut Squash Salad $16.00
Romaine, Pumkin Seeds, Goat Cheese Croquette, Shallot Vinaigrette
Caesar Salad $16.00
Cobb Salad $19.00
Corn, Avocado, Onion, Tomatoes, Egg, Bacon, Cucumbers, Crumbled Blue Cheese, Shallot Vinaigrette
Harvest Salad $16.00
Radicchio, Apple, Pear, Fig, Walnuts, Gorgonzola, Maple-Cider Vinaigrette
Mediterranean Salad $17.00
Campari Tomatoes, Cucumbers, Quinoa, Falafel, Red Onion, Kalamata Olives, Feta Cheese, Sherry Vinaigrette
Roasted Pear & Burrata Salad $20.00
arugula, endive, radicchio, caramelized walnuts, lime vinaigrette
Shaved Brussels Sprouts Salad $16.00
Grana Padana, Hazelnuts, Light Truffle Vinaigrette
Fried Calamari Salad $21.00
Bib Lettuce, Arugula, Radicchio, Mango, Miso Ginger Dressing

FOOD - ENTREES
245 Burger $20.00
Lettuce, Tomato, Cheddar Cheese W/Fries
Burrata Burger $24.00
Lettuce, Burrata, Onion, Mushroom, Jalapeño, Chipotle Mayo W/Fries
Bouillabaisse $35.00
Broken Scallops. Mussels, Shrimp, Clams, Calamari, Lobster Saffron Broth
Cajun Shrimp $30.00
Cajun Rubbed Shrimp, Paprika Spiced Broken Scallops, Jasmine Rice, Corn, Tomato, Louisiana Creole Sauce
Chatham Cod F.I.S.H. & Chips $30.00
Cabbage Slaw, Malt Vinegar, Lemon Aioli
Herb Marinated Skirt Steak $35.00
Miso Compound Butter, Hand Cut Parmesan Truffle Fries
Pistachio Crusted Chicken $28.00
Boneless Breast, Julienned Vegetables, Mashed Potatoes, Spicy Honey Lime sauce
Seafood Paella $36.00
Clams, Mussels, Shrimp, Scallops, Chorizo, Green Peas, Tomatoes, Yellow Rice
Stuffed Shrimp $32.00
Lump Crab, Sautéed Spinach, Mashed Potatoes, Lemon Buerre Blanc

FOOD - NAKED FISH
If you want a Fish Crusted please select Crusted under the Naked Fish Prep Option then choose the crusting of your choice. All Naked Fish comes with 1 or 2 sauces.
Branzino $33.00
Scottish Salmon $33.00
Swordfish $33.00
Halibut $38.00
Scallops $40.00
Chatham Cod $34.00
Yellowfin Tuna $36.00
Jumbo Shrimp (5 PC) $32.00
ARCTIC CHAR $35.00

FOOD - PASTA
Black Squid Ink Linguini $33.00
Mussels, Clams, Crabmeat, Tomatoes, Capers, Spicy Tomato Sauce
Chicken Pesto Linguini $25.00
Sun Dried Tomato, Asparagus, Basil Pesto, Toasted Herb Bread Crumbs
Short Rib Ragù Pappardelle $30.00
Short rib beef ragù, parmesan cheese, homemade pappardelle
Fettuccine With Octopus $29.00
Spanish chorizo, corn, tomato, capers, garlic-oil sauce
Fettuccine With Shrimp $27.00
Parmesan, Lime Scented Butter Sauce
Rigatoni Al Pesto $23.00
Pancetta, Parmesan, Pistachio Pesto Sauce
Linguine Di Mare $32.00
Shrimp, Scallops, Mussels, Clams, Tomato Sauce
Linguine Vongole $26.00
Clams, Pancetta, Pecorino, Garlic, White Wine
Lobster Ravioli $32.00
5pc. Green Peas, Lobster Sherry Cream
Linguini Carbonara $25.00
Chicken, Peas, Pancetta, Shallots, Garlic, Parmesan, Cream Sauce
Seafood Linguine $28.00
Bay Scallops, Shrimp, Sun Dried Tomatoes, Asparagus, Basil Pesto, Toasted Herb Breadcrumbs

FOOD - SPECIALS
GRILLED CALAMARI $21.00
SURF & TURF $45.00
Pistachio Crusted Tuna $37.00

FOOD - BOWLS & WRAPS
Baja Bowl $26.00
Tempura Chatham Cod, Cango, Jalapeno, Avocado, Cabbage Slaw, Jasmine Rice, Salsa Verde
Blackened Shrimp Bowl $26.00
Jasmine Rice, Avocado, Lettuce, Zucchini, Bacon, Salsa Verde
Protein Bowl $20.00
Lemon Herb Chicken, Julienned Vegetables, Pesto Brown Rice
Salmon Quinoa Bowl $26.00
Brown Rice, Quinoa, Avocado, Cherry Tomatoes, String Beans, Lemon Aioli
South Of The Border Bowl $22.00
Grilled Chicken, Lettuce, Tomato, Corn, Black Beans, Brown Rice, Mango Avocado Salsa
Spicy Yellowfin Tuna Poke Bowl $26.00
Cucumbers, Avocado, Scallions, Ginger, Jasmine Rice, Sesame Seeds, Sriracha Remoulade
Warm Lobster Roll $35.00
Skirt Steak, Brown Rice, Onion, Peppers, Avocado, Corn, Lettuce, Habanero Aioli
Surf N' Turf Teriyaki Bowl $27.00
teriyaki marinated skirt steak & shrimp, julienned vegetables, bell peppers, brown rice, sesame seeds
Veggie Stir Fry Bowl $17.00
Bell Peppers, English Peas, Julienned Vegetables, Brown Rice, Maple Ginger Soy Sauce
Buffalo Fried Chicken Wrap $17.00
Bib Lettuce, Tomato, Parmesan, Lemon Aioli
Cold Lobster Roll W/ Old Bay Fries $35.00
Mayo, Celery, Onion, Shallots, Old Bay Seasoning
Crab Cake BLT W/ Old Bay Fries $23.00
Grilled Chicken Sandwich $19.00
Arugula, Zucchini, Roasted Peppers, Cheddar Cheese, Pesto Mayo
Salmon Club Sandwicu $19.00
Skirt Steak Sandwich $19.00
Arugula, Gorgonzola Cheese, Caramelized Onions, Pesto Mayo

FOOD - KIDS
Kids Chicken Tenders W/ Fries $10.00
Kids Chicken Breast W/ Veggie $12.00
Kids Grilled Cheese W/ Fries $9.00
Kids Hamburger W/ Fries $12.00
Kids Pasta W/ Butter $9.00
Kids Mac & Cheese $12.00

FOOD - DESSERT
Apple Pie Empanadas (2pc) $11.00
Cheesecake $10.00
Chocolate Bourbon Pecan Torte $11.00
Chocolate Lava Cake $13.00
Dessert Sampler $20.00
Key Lime Pie $9.00
Lemon Sorbet $8.00
Spumoni Tartufo $9.00
Vanilla Bread Pudding $13.00
BLUEBERRY TART $11.00

FOOD - SIDES
Broccoli $7.00
Brown Rice $6.00
Side Brussels Sprouts $8.00
Fries $6.00
Haricot Verts $8.00
Jasmine Rice $6.00
Julienned Vegetables $8.00
Mashed Potatoes $6.00
Roasted Sweet Potatoes $7.00
Sautéed Spinach $8.00
Truffle Fries $8.00

APPETIZER
Baja Fish Tacos $15.00
3pc Chatham Cod, Red Cabbage Slaw, Mango, Cilantro Habanero Aioli
Shrimp Tacos $18.00
3pc, Sear Shrimp, Red Cabbage Slaw, Mango, Habanero Aioli
Steak Quesadilla $22.00
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Crab Quesadilla $20.00
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Chicken Quesadilla $18.00
Corn, Tomato, Black Beans, White Cheddar Cheese, Chipotle Creme, Mango Avocado Salsa
Coconut Curry Mussels $19.00
Red & Green Peppers, Shallots
Fried Montauk Calamari $19.00
Crispy Leeks, Lemon Aioli
Fried Shrimp Dumplings $18.00
bell peppers, cilantro, cabbage, sweet mango chili sauce
Shrimp Tempura $18.00
6pc, Thai Chili Sauce
Spicy Buffalo Shrimp $18.00
Buttermilk Blue Cheese
Grilled Spanish Octopus $19.00
Haricot Vert, Potatoes, Olives, Red Onion, Crispy Capers, Lemon
Jumbo Lump Crab Cakes $21.00
2pc, Old Bay Remoulade
Lobster Mac 'N Cheese $30.00
White Cheddar, Butternut Squash, Toasted Herbed Breadcrumbs
Lobster Roll Sliders $30.00
Maine lobster, Mayo, Celery, Shallots, Old Bay Seasoning
Lobster & Shrimp Chowder $15.00
Corn, Potatoes, White Wine, Sherry
Clams Casino $19.00
Red Peppers, Shallots, Bacon, Paprika, Lemon Butter Wine Sauce, Bread crumbs
Pork Belly Lollipops $12.00
Hawaiian Smoked Teriyaki Glaze
Salmon Lettuce Wraps $17.00
cabbage slaw , Sriracha Mayo
Truffle Fried Burrata $19.00
4oz, tomatoes, arugula, pesto sauce
Roasted Brussels Sprouts $16.00
Hazelnuts, Parmesan, Truffle Cream
Crispy Korean Cauliflower $16.00
Sesame, Scallions, Sweet Chili Glaze
Guacamole $17.00
Chicken Kabobs $14.00
Cheese Burger Sliders $17.00
Open Appetizer $0.00
Beef Empanadas (4) $13.00
4pc Beef, Aji Amarillo Sauce

SALADS
Artisan Greens Salad $15.00
Avocado & Blackend Shrimp Salad $21.00
Blackened Shrimp, Endive, Mixed Greens, Lemon-Lime Vinaigrette, Avocado, Tomatoes
Beet & Butternut Squash Salad $16.00
Romaine, Pumkin Seeds, Goat Cheese Croquette, Shallot Vinaigrette
Caesar Salad $16.00
Cobb Salad $19.00
Corn, Avocado, Onion, Tomatoes, Egg, Bacon, Cucumbers, Crumbled Blue Cheese, Shallot Vinaigrette
Harvest Salad $16.00
Radicchio, Apple, Pear, Fig, Walnuts, Gorgonzola, Maple-Cider Vinaigrette
Mediterranean Salad $17.00
Campari Tomatoes, Cucumbers, Quinoa, Falafel, Red Onion, Kalamata Olives, Feta Cheese, Sherry Vinaigrette
Roasted Pear & Burrata Salad $20.00
arugula, endive, radicchio, caramelized walnuts, lime vinaigrette
Shaved Brussels Sprouts Salad $16.00
Grana Padana, Hazelnuts, Light Truffle Vinaigrette
Fried Calamari Salad $21.00
Bib Lettuce, Arugula, Radicchio, Mango, Miso Ginger Dressing

ENTREES
245 Burger $20.00
Lettuce, Tomato, Cheddar Cheese W/Fries
Burrata Burger $24.00
Lettuce, Burrata, Onion, Mushroom, Jalapeño, Chipotle Mayo W/Fries
Bouillabaisse $35.00
Broken Scallops. Mussels, Shrimp, Clams, Calamari, Lobster Saffron Broth
Cajun Shrimp $30.00
Cajun Rubbed Shrimp, Paprika Spiced Broken Scallops, Jasmine Rice, Corn, Tomato, Louisiana Creole Sauce
Chatham Cod F.I.S.H. & Chips $30.00
Cabbage Slaw, Malt Vinegar, Lemon Aioli
Herb Marinated Skirt Steak $35.00
Miso Compound Butter, Hand Cut Parmesan Truffle Fries
Pistachio Crusted Chicken $28.00
Boneless Breast, Julienned Vegetables, Mashed Potatoes, Spicy Honey Lime sauce
Seafood Paella $36.00
Clams, Mussels, Shrimp, Scallops, Chorizo, Green Peas, Tomatoes, Yellow Rice
Stuffed Shrimp $32.00
Lump Crab, Sautéed Spinach, Mashed Potatoes, Lemon Buerre Blanc

NAKED FISH
If you want a Fish Crusted please select Crusted under the Naked Fish Prep Option then choose the crusting of your choice. All Naked Fish comes with 1 or 2 sauces.
Branzino $33.00
Scottish Salmon $33.00
Swordfish $33.00
Halibut $38.00
Scallops $40.00
Chatham Cod $34.00
Yellowfin Tuna $36.00
Jumbo Shrimp (5 PC) $32.00
ARCTIC CHAR $35.00

PASTA
Black Squid Ink Linguini $33.00
Mussels, Clams, Crabmeat, Tomatoes, Capers, Spicy Tomato Sauce
Chicken Pesto Linguini $25.00
Sun Dried Tomato, Asparagus, Basil Pesto, Toasted Herb Bread Crumbs
Short Rib Ragù Pappardelle $30.00
Short rib beef ragù, parmesan cheese, homemade pappardelle
Fettuccine With Octopus $29.00
Spanish chorizo, corn, tomato, capers, garlic-oil sauce
Fettuccine With Shrimp $27.00
Parmesan, Lime Scented Butter Sauce
Rigatoni Al Pesto $23.00
Pancetta, Parmesan, Pistachio Pesto Sauce
Linguine Di Mare $32.00
Shrimp, Scallops, Mussels, Clams, Tomato Sauce
Linguine Vongole $26.00
Clams, Pancetta, Pecorino, Garlic, White Wine
Lobster Ravioli $32.00
5pc. Green Peas, Lobster Sherry Cream
Linguini Carbonara $25.00
Chicken, Peas, Pancetta, Shallots, Garlic, Parmesan, Cream Sauce
Seafood Linguine $28.00
Bay Scallops, Shrimp, Sun Dried Tomatoes, Asparagus, Basil Pesto, Toasted Herb Breadcrumbs

SPECIALS
GRILLED CALAMARI $21.00
SURF & TURF $45.00
Pistachio Crusted Tuna $37.00

BOWLS & WRAPS
Baja Bowl $26.00
Tempura Chatham Cod, Cango, Jalapeno, Avocado, Cabbage Slaw, Jasmine Rice, Salsa Verde
Blackened Shrimp Bowl $26.00
Jasmine Rice, Avocado, Lettuce, Zucchini, Bacon, Salsa Verde
Protein Bowl $20.00
Lemon Herb Chicken, Julienned Vegetables, Pesto Brown Rice
Salmon Quinoa Bowl $26.00
Brown Rice, Quinoa, Avocado, Cherry Tomatoes, String Beans, Lemon Aioli
South Of The Border Bowl $22.00
Grilled Chicken, Lettuce, Tomato, Corn, Black Beans, Brown Rice, Mango Avocado Salsa
Spicy Yellowfin Tuna Poke Bowl $26.00
Cucumbers, Avocado, Scallions, Ginger, Jasmine Rice, Sesame Seeds, Sriracha Remoulade
Warm Lobster Roll $35.00
Skirt Steak, Brown Rice, Onion, Peppers, Avocado, Corn, Lettuce, Habanero Aioli
Surf N' Turf Teriyaki Bowl $27.00
teriyaki marinated skirt steak & shrimp, julienned vegetables, bell peppers, brown rice, sesame seeds
Veggie Stir Fry Bowl $17.00
Bell Peppers, English Peas, Julienned Vegetables, Brown Rice, Maple Ginger Soy Sauce
Buffalo Fried Chicken Wrap $17.00
Bib Lettuce, Tomato, Parmesan, Lemon Aioli
Cold Lobster Roll W/ Old Bay Fries $35.00
Mayo, Celery, Onion, Shallots, Old Bay Seasoning
Crab Cake BLT W/ Old Bay Fries $23.00
Grilled Chicken Sandwich $19.00
Arugula, Zucchini, Roasted Peppers, Cheddar Cheese, Pesto Mayo
Salmon Club Sandwicu $19.00
Skirt Steak Sandwich $19.00
Arugula, Gorgonzola Cheese, Caramelized Onions, Pesto Mayo

KIDS
Kids Chicken Tenders W/ Fries $10.00
Kids Chicken Breast W/ Veggie $12.00
Kids Grilled Cheese W/ Fries $9.00
Kids Hamburger W/ Fries $12.00
Kids Pasta W/ Butter $9.00
Kids Mac & Cheese $12.00

DESSERT
Apple Pie Empanadas (2pc) $11.00
Cheesecake $10.00
Chocolate Bourbon Pecan Torte $11.00
Chocolate Lava Cake $13.00
Dessert Sampler $20.00
Key Lime Pie $9.00
Lemon Sorbet $8.00
Spumoni Tartufo $9.00
Vanilla Bread Pudding $13.00
BLUEBERRY TART $11.00

SIDES
Broccoli $7.00
Brown Rice $6.00
Side Brussels Sprouts $8.00
Fries $6.00
Haricot Verts $8.00
Jasmine Rice $6.00
Julienned Vegetables $8.00
Mashed Potatoes $6.00
Roasted Sweet Potatoes $7.00
Sautéed Spinach $8.00
Truffle Fries $8.00

Food (GH) - Salad
Harvest Salad $18.40
Radicchio, Apple, Pear, Fig, Walnuts, Gorgonzola, Maple-Cider Vinaigrette
Avocado & Blackend Shrimp Salad $24.15
Blackened Shrimp, Endive, Mixed Greens, Lemon-Lime Vinaigrette, Avocado, Tomatoes
Beet & Butternut Squash Salad $18.40
Romaine, Pumkin Seeds, Goat Cheese Croquette, Shallot Vinaigrette
Shaved Brussels Sprouts Salad $18.40
Grana Padana, Hazelnuts, Light Truffle Vinaigrette
Mediterranean Salad $19.55
Campari Tomatoes, Cucumbers, Quinoa, Falafel, Red Onion, Kalamata Olives, Feta Cheese, Sherry Vinaigrette
Cobb Salad $21.85
Corn, Avocado, Onion, Tomatoes, Egg, Bacon, Cucumbers, Crumbled Blue Cheese, Shallot Vinaigrette
Caesar Salad $18.40
Artisan Greens Salad $17.25
Fried Calamari Salad $24.15
Bib lettuce, Arugula, Radicchio, Mango, Miso Ginger Dressing
Roasted Pear & Burrata GF $23.00
Arugula, Endive, Radicchio, Caramelized Walnuts, Lime Vinaigrette

Food (GH) - Appetizer
Lobster & Shrimp Chowder $17.25
Corn, Potatoes, White Wine, Sherry
Grilled Spanish Octopus $21.85
Haricot Vert, Potatoes, Olives, Red Onion, Crispy Capers, Lemon
Salmon Lettuce Wraps $19.55
cabbage slaw , Sriracha Mayo
Beef Empanadas (4) $14.95
4pc Beef, Aji Amarillo Sauce
Coconut Curry Mussels $21.85
Red & Green Peppers, Shallots
Lobster Mac 'N Cheese $34.50
White Cheddar, Butternut Squash, Toasted Herbed Breadcrumbs
Fried Montauk Calamari $21.85
Crispy Leeks, Lemon Aioli
Baja Fish Tacos $20.70
3pc Chatham Cod, Red Cabbage Slaw, Mango, Cilantro Habanero Aioli
Truffle Fried Burrata $21.85
4oz, tomatoes, arugula, pesto sauce
Lobster Roll Sliders $34.50
Maine lobster, Mayo, Celery, Shallots, Old Bay Seasoning
Roasted Brussels Sprouts $17.25
Hazelnuts, Parmesan, Truffle Cream
Jumbo Lump Crab Cakes $24.15
2pc, Old Bay Remoulade
Pork Belly Lollipops $11.50
Hawaiian Smoked Teriyaki Glaze
Crispy Korean Cauliflower $18.40
Sesame, Scallions, Sweet Chili Glaze
Spicy Buffalo Shrimp $20.70
Buttermilk Blue Cheese
Crab Quesadilla $23.00
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Chicken Quesadilla $21.60
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Steak Quesadilla $25.30
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa

Food (GH) - Entree
Burrata Burger $27.60
Lettuce, Burrata, Onion, Mushroom, Jalapeño, Chipotle Mayo W/Fries
Herb Marinated Skirt Steak $40.25
Miso Compound Butter, Hand Cut Parmesan Truffle Fries
Stuffed Shrimp $36.80
Lump Crab, Sautéed Spinach, Mashed Potatoes, Lemon Buerre Blanc
Cajun Shrimp $34.50
Cajun Rubbed Shrimp, Paprika Spiced Broken Scallops, Jasmine Rice, Corn, Tomato, Louisiana Creole Sauce
Bouillabaisse $40.25
Broken Scallops. Mussels, Shrimp, Clams, Calamari, Lobster Saffron Broth
Chatham Cod F.I.S.H. & Chips $34.50
Cabbage Slaw, Malt Vinegar, Lemon Aioli
Lobster Ravioli $36.80
5pc. Green Peas, Lobster Sherry Cream
Seafood Linguine $32.20
Bay Scallops, Shrimp, Sun Dried Tomatoes, Asparagus, Basil Pesto, Toasted Herb Breadcrumbs
Black Squid Ink Linguini $37.95
Mussels, Clams, Crabmeat, Tomatoes, Capers, Spicy Tomato Sauce
Seafood Paella GF $41.40
clams, mussels, shrimp, scallops, chorizo, green peas, bell peppers, tomatoes, yellow rice
Pistachio Crusted Chicken $32.20
chicken breast julienned veggies, mashed potatoes, spicy honey lime sauce

Food (GH) - PASTA
Short Rib Ragù Pappardelle $34.50
Short rib beef ragù, parmesan cheese, homemade pappardelle
Linguine Vongole $29.90
Clams, Pancetta, Pecorino, Garlic, White Wine
Fettuccine With Shrimp $31.05
Parmesan, Lime Scented Butter Sauce
Black Squid Ink Linguini $37.95
Mussels, Clams, Crabmeat, Tomatoes, Capers, Spicy Tomato Sauce
Lobster Ravioli $36.80
5pc. Green Peas, Lobster Sherry Cream
Seafood Linguine $32.20
Bay Scallops, Shrimp, Sun Dried Tomatoes, Asparagus, Basil Pesto, Toasted Herb Breadcrumbs
Chicken Pesto Linguini $28.75
Sun Dried Tomato, Asparagus, Basil Pesto, Toasted Herb Bread Crumbs
Fettuccine With Octopus $33.35
Spanish chorizo, corn, tomato, capers, garlic-oil sauce

Food (GH) - Naked Fish
Halibut $43.70
Georges Bank Scallops $51.75
Scottish Salmon $37.95
Yellowfin Tuna $41.40
Branzino $37.95
Chatham Cod $39.10
Jumbo Shrimp (5 PC) $36.80

Food (GH) - Nourish Bowls & Wraps
Blackened Shrimp Bowl $29.90
Jasmine Rice, Avocado, Lettuce, Zucchini, Bacon, Salsa Verde
Protein Bowl $23.00
Lemon Herb Chicken, Julienned Vegetables, Pesto Brown Rice
Veggie Stir Fry Bowl $19.55
Bell Peppers, English Peas, Julienned Vegetables, Brown Rice, Maple Ginger Soy Sauce
South Of The Border Bowl $25.30
Grilled Chicken, Lettuce, Tomato, Corn, Black Beans, Brown Rice, Mango Avocado Salsa
Salmon Quinoa Bowl $29.90
Brown Rice, Quinoa, Avocado, Cherry Tomatoes, String Beans, Lemon Aioli
Baja Bowl $29.90
Tempura Chatham Cod, Cango, Jalapeno, Avocado, Cabbage Slaw, Jasmine Rice, Salsa Verde
Surf N' Turf Teriyaki Bowl $31.05
teriyaki marinated skirt steak & shrimp, julienned vegetables, bell peppers, brown rice, sesame seeds
Spicy Yellowfin Tuna Poke Bowl $29.90
Cucumbers, Avocado, Scallions, Ginger, Jasmine Rice, Sesame Seeds, Sriracha Remoulade
Buffalo Fried Chicken Wrap $19.55
Bib Lettuce, Tomato, Parmesan, Lemon Aioli
Skirt Steak Sandwich $21.85
Arugula, Gorgonzola Cheese, Caramelized Onions, Pesto Mayo
Grilled Chicken Sandwich $21.85
Arugula, Zucchini, Roasted Peppers, Cheddar Cheese, Pesto Mayo
Cold Lobster Roll $40.25
mayo, celery, onions, shallots old bay seasoning
Crab Cake BLT $26.45
old bay remoulade, old bay fries

Food (GH) - Sides
Julienned Vegetables $9.20
Sautéed Spinach $9.20
Haricot Verts $9.20
Side Brussels Sprouts $9.20
Jasmine Rice $6.90
Brown Rice $6.90
Mashed Potatoes $6.90
Fries $6.90

Food (GH) - Dessert
Vanilla Bread Pudding $14.95
Key Lime Pie $10.35
Chocolate Bourbon Pecan Torte $12.65
Apple Pie Empanadas (2pc) $12.65
Dessert Sampler $23.00
Cheesecake $11.50

Food (GH) - Kids
Kids Chicken Tenders W/ Fries $11.50
Kids Chicken Breast W/ Veggie $13.80
KID'S FRENCH TOAST $9.20
Kids Grilled Cheese W/ Fries $10.35
Kids Hamburger W/ Fries $13.80
KID'S PANCAKES $9.20
KIDS PASTA PLAIN $10.35
Kids Pasta W/ Butter $10.35

Salad
Harvest Salad $18.40
Radicchio, Apple, Pear, Fig, Walnuts, Gorgonzola, Maple-Cider Vinaigrette
Avocado & Blackend Shrimp Salad $24.15
Blackened Shrimp, Endive, Mixed Greens, Lemon-Lime Vinaigrette, Avocado, Tomatoes
Beet & Butternut Squash Salad $18.40
Romaine, Pumkin Seeds, Goat Cheese Croquette, Shallot Vinaigrette
Shaved Brussels Sprouts Salad $18.40
Grana Padana, Hazelnuts, Light Truffle Vinaigrette
Mediterranean Salad $19.55
Campari Tomatoes, Cucumbers, Quinoa, Falafel, Red Onion, Kalamata Olives, Feta Cheese, Sherry Vinaigrette
Cobb Salad $21.85
Corn, Avocado, Onion, Tomatoes, Egg, Bacon, Cucumbers, Crumbled Blue Cheese, Shallot Vinaigrette
Caesar Salad $18.40
Artisan Greens Salad $17.25
Fried Calamari Salad $24.15
Bib lettuce, Arugula, Radicchio, Mango, Miso Ginger Dressing
Roasted Pear & Burrata GF $23.00
Arugula, Endive, Radicchio, Caramelized Walnuts, Lime Vinaigrette

Appetizer
Lobster & Shrimp Chowder $17.25
Corn, Potatoes, White Wine, Sherry
Grilled Spanish Octopus $21.85
Haricot Vert, Potatoes, Olives, Red Onion, Crispy Capers, Lemon
Salmon Lettuce Wraps $19.55
cabbage slaw , Sriracha Mayo
Beef Empanadas (4) $14.95
4pc Beef, Aji Amarillo Sauce
Coconut Curry Mussels $21.85
Red & Green Peppers, Shallots
Lobster Mac 'N Cheese $34.50
White Cheddar, Butternut Squash, Toasted Herbed Breadcrumbs
Fried Montauk Calamari $21.85
Crispy Leeks, Lemon Aioli
Baja Fish Tacos $20.70
3pc Chatham Cod, Red Cabbage Slaw, Mango, Cilantro Habanero Aioli
Truffle Fried Burrata $21.85
4oz, tomatoes, arugula, pesto sauce
Lobster Roll Sliders $34.50
Maine lobster, Mayo, Celery, Shallots, Old Bay Seasoning
Roasted Brussels Sprouts $17.25
Hazelnuts, Parmesan, Truffle Cream
Jumbo Lump Crab Cakes $24.15
2pc, Old Bay Remoulade
Pork Belly Lollipops $11.50
Hawaiian Smoked Teriyaki Glaze
Crispy Korean Cauliflower $18.40
Sesame, Scallions, Sweet Chili Glaze
Spicy Buffalo Shrimp $20.70
Buttermilk Blue Cheese
Crab Quesadilla $23.00
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Chicken Quesadilla $21.60
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa
Steak Quesadilla $25.30
Corn, Tomato, White Cheddar, Cilantro, Black Beans, Chipotle Creme, Avocado Mango Salsa

Entree
Burrata Burger $27.60
Lettuce, Burrata, Onion, Mushroom, Jalapeño, Chipotle Mayo W/Fries
Herb Marinated Skirt Steak $40.25
Miso Compound Butter, Hand Cut Parmesan Truffle Fries
Stuffed Shrimp $36.80
Lump Crab, Sautéed Spinach, Mashed Potatoes, Lemon Buerre Blanc
Cajun Shrimp $34.50
Cajun Rubbed Shrimp, Paprika Spiced Broken Scallops, Jasmine Rice, Corn, Tomato, Louisiana Creole Sauce
Bouillabaisse $40.25
Broken Scallops. Mussels, Shrimp, Clams, Calamari, Lobster Saffron Broth
Chatham Cod F.I.S.H. & Chips $34.50
Cabbage Slaw, Malt Vinegar, Lemon Aioli
Lobster Ravioli $36.80
5pc. Green Peas, Lobster Sherry Cream
Seafood Linguine $32.20
Bay Scallops, Shrimp, Sun Dried Tomatoes, Asparagus, Basil Pesto, Toasted Herb Breadcrumbs
Black Squid Ink Linguini $37.95
Mussels, Clams, Crabmeat, Tomatoes, Capers, Spicy Tomato Sauce
Seafood Paella GF $41.40
clams, mussels, shrimp, scallops, chorizo, green peas, bell peppers, tomatoes, yellow rice
Pistachio Crusted Chicken $32.20
chicken breast julienned veggies, mashed potatoes, spicy honey lime sauce

PASTA
Short Rib Ragù Pappardelle $34.50
Short rib beef ragù, parmesan cheese, homemade pappardelle
Linguine Vongole $29.90
Clams, Pancetta, Pecorino, Garlic, White Wine
Fettuccine With Shrimp $31.05
Parmesan, Lime Scented Butter Sauce
Black Squid Ink Linguini $37.95
Mussels, Clams, Crabmeat, Tomatoes, Capers, Spicy Tomato Sauce
Lobster Ravioli $36.80
5pc. Green Peas, Lobster Sherry Cream
Seafood Linguine $32.20
Bay Scallops, Shrimp, Sun Dried Tomatoes, Asparagus, Basil Pesto, Toasted Herb Breadcrumbs
Chicken Pesto Linguini $28.75
Sun Dried Tomato, Asparagus, Basil Pesto, Toasted Herb Bread Crumbs
Fettuccine With Octopus $33.35
Spanish chorizo, corn, tomato, capers, garlic-oil sauce

Naked Fish
Halibut $43.70
Georges Bank Scallops $51.75
Scottish Salmon $37.95
Yellowfin Tuna $41.40
Branzino $37.95
Chatham Cod $39.10
Jumbo Shrimp (5 PC) $36.80

Nourish Bowls & Wraps
Blackened Shrimp Bowl $29.90
Jasmine Rice, Avocado, Lettuce, Zucchini, Bacon, Salsa Verde
Protein Bowl $23.00
Lemon Herb Chicken, Julienned Vegetables, Pesto Brown Rice
Veggie Stir Fry Bowl $19.55
Bell Peppers, English Peas, Julienned Vegetables, Brown Rice, Maple Ginger Soy Sauce
South Of The Border Bowl $25.30
Grilled Chicken, Lettuce, Tomato, Corn, Black Beans, Brown Rice, Mango Avocado Salsa
Salmon Quinoa Bowl $29.90
Brown Rice, Quinoa, Avocado, Cherry Tomatoes, String Beans, Lemon Aioli
Baja Bowl $29.90
Tempura Chatham Cod, Cango, Jalapeno, Avocado, Cabbage Slaw, Jasmine Rice, Salsa Verde
Surf N' Turf Teriyaki Bowl $31.05
teriyaki marinated skirt steak & shrimp, julienned vegetables, bell peppers, brown rice, sesame seeds
Spicy Yellowfin Tuna Poke Bowl $29.90
Cucumbers, Avocado, Scallions, Ginger, Jasmine Rice, Sesame Seeds, Sriracha Remoulade
Buffalo Fried Chicken Wrap $19.55
Bib Lettuce, Tomato, Parmesan, Lemon Aioli
Skirt Steak Sandwich $21.85
Arugula, Gorgonzola Cheese, Caramelized Onions, Pesto Mayo
Grilled Chicken Sandwich $21.85
Arugula, Zucchini, Roasted Peppers, Cheddar Cheese, Pesto Mayo
Cold Lobster Roll $40.25
mayo, celery, onions, shallots old bay seasoning
Crab Cake BLT $26.45
old bay remoulade, old bay fries

Sides
Julienned Vegetables $9.20
Sautéed Spinach $9.20
Haricot Verts $9.20
Side Brussels Sprouts $9.20
Jasmine Rice $6.90
Brown Rice $6.90
Mashed Potatoes $6.90
Fries $6.90

Dessert
Vanilla Bread Pudding $14.95
Key Lime Pie $10.35
Chocolate Bourbon Pecan Torte $12.65
Apple Pie Empanadas (2pc) $12.65
Dessert Sampler $23.00
Cheesecake $11.50

Kids
Kids Chicken Tenders W/ Fries $11.50
Kids Chicken Breast W/ Veggie $13.80
KID'S FRENCH TOAST $9.20
Kids Grilled Cheese W/ Fries $10.35
Kids Hamburger W/ Fries $13.80
KID'S PANCAKES $9.20
KIDS PASTA PLAIN $10.35
Kids Pasta W/ Butter $10.35

Fish Restaurant + Bar Details

Service options
Outdoor seating
Curbside pickup
No-contact delivery
Delivery
Onsite services
Takeout
Dine-in

Highlights
Fast service
Great beer selection
Great cocktails
Great dessert
Great wine list
Serves local specialty
Sports

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Alcohol
Beer
Cocktails
Coffee
Comfort food
Happy hour drinks
Happy hour food
Hard liquor
Healthy options
Late-night food
Small plates
Vegetarian options
Wine

Dining options
Brunch
Lunch
Dinner
Dessert
Seating
Table service

Amenities
Bar onsite
Gender-neutral restroom
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual
Cozy
Trendy
Upscale

Crowd
Family-friendly
Groups
LGBTQ+ friendly
Locals
Tourists

Planning
Brunch reservations recommended
Dinner reservations recommended
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
High chairs
Kids' menu

Parking
Free parking lot
Paid parking lot
Paid street parking

Fish Restaurant + Bar Photos

Fish Restaurant + Bar Location

Fish Restaurant + Bar

Connecticut Western Connecticut Planning Region Stamford Downtown Bedford Street

245 Bedford St, Stamford, CT 06901, USA

Fish Restaurant + Bar Reviews

An average rating of ★4.3 from 572 user reviews.

happy hourlobsterappetizerbrussel sproutsbranzinobartenderhalibutswordfishbouillabaissepan seared

★ 5★ 4★ 3★ 2★ 1

First and foremost - Juana S.; more about her below....During a recent visit to Stamford, we had several opportunities to indulge in the Bedford St row of restaurants, the highlight being our dinner at Fish Restaurant & Bar. Our timing was ideal as happy hour was still underway. Decent selection of food and drinks offered. We ordered a couple dozen Blue Point Oysters with cocktails in anticipation of our main courses. The Oysters were fresh, briny and delicious and had we not ordered the mains, would have indulged in another couple dozen. Our mains arrived; Bouillabaisse for me and Paella shared by the girls. Excellent presentation for both. The Bouillabaisse was substantial, full of fresh seafood, with a subtle saffron broth. Their recipe did not include the typical lobster tail flourish, yet satisfying nonetheless. The Paella was generously portioned for two with ample seafood and elicited positive responses.About Juana S.; within minutes of seating, we were greeted by Juana. She was easy going and felt familiar from the start. Juana was appropriately attentive, but most memorably a delightfully personable and engaging host to us. It felt like being a guest in her home. I will look forward to our next visit to Stamford and another meal at Fish and hope our timing aligns with Juana's schedule. She was a rare experience in hospitality.
August 20 · FA Salerno
We celebrated my mother's birthday at Fish last night, and it was such a lovely experience from start to finish. Juana was our initial server—warm, attentive, and welcoming. When she had to leave for the evening, Soso stepped in and truly made us feel at home. Her kindness and friendly energy were so genuine, it felt like we were dining with family.We had a toddler with us, and both Juana and Soso went out of their way to make sure he was comfortable and happy. That kind of care means the world, especially during a special occasion. The atmosphere was cozy, the service was seamless, and the staff made our evening unforgettable. Thank you, Fish, for helping us celebrate with such grace and heart!
October 12 · The Curber
The Mediterranean salad was awesome - great veg, feta, olives, quinoa, light dressing. Delish. Probably should not have ordered paella in a fish restaurant- save that for Spanish restaurants. The rice was not fresh and came out too quickly - it was not really a paella. It was more like overcooked rice with fish in it. Yummy fish but not what we expected. It should be removed from the menu or it needs to be done right.Overall good experience but avoid the paella. Looking forward to trying grilled fish! We will be back.
April 12 · Jen R
This is a very good restaurant. For the appetizer, we ordered the Fried Montauk Calamari, which was excellent. For the entrées, we chose the Naked Fish option: grilled salmon with a side of mashed potatoes, Baja fish tacos, and Black Squid Ink Linguini. All were delicious. However, for the Naked Fish, it would be better to include two sides. The portion of mashed potatoes was huge, and I recommend allowing the option to choose two smaller sides instead, so people can order both a carb and a veggie with their fish, for example. The atmosphere is very nice, and the outdoor seating is lovely. I highly recommend it!
December 21 · Lindsay Taylor
Can’t beat a pumpkin spice espresso martini and crème brûlée cheesecake. It’s rare for even one dessert item to jump off the page, and both of these dessert items were excellent. The calamari, lobster ravioli, and fish and chips were wonderful - just wish they had a bigger portion for the fish. We’ll be back!
November 09 · Tyler E