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Fuel Cafe
- 196 W Old Country Rd, Hicksville, NY 11801

Health food restaurant ★4.0 (83)·$10–20
restaurants near meNew YorkNassau CountyHicksvilleWest Old Country Road

196 W Old Country Rd, Hicksville, NY 11801, USA

4.0
This is my favorite restaurant and has been since I first started going here in 2017! The food is delicious, the menu is huge and every thing that I’ve tried (and trust me, I’ve tried a lot) has been nothing short of amazing. There is something here for everyone - plenty of vegan, gluten-free, keto, low-carb, and high-protein options. The restaurant is clean with adequate space to sit and the staff is super nice. Also, the owner, Angela, is a sweetheart. This place gets bonus points because my husband “hates healthy food” and could live off of McDonald’s but was so impressed when I showed him this restaurant, he asks to eat here all the time now. I’m definitely a big fan & will continue ranting and raving about this place. - Alexandra Swayne
Fuel Cafe Overview Intro Food & drink Detail Photos Location Reviews
$10–20 per person Reported by 83 people$1–10$10–20$20–30$30–50

Fuel Cafe Introduce

Welcome to Fuel Cafe, a dedicated health food restaurant nestled in the heart of Hicksville, Long Island, serving the greater New York region. In a metropolitan area where quick bites often compromise nutrition, Fuel Cafe stands out as a beacon for those prioritizing wellness, fitness, and delicious, wholesome food. From powerful protein shakes designed for post-workout recovery to an incredible variety of low-carb, gluten-free, and vegan options, this establishment has become a go-to destination for health-conscious diners across Long Island. It proudly identifies as a women-owned business, bringing a welcoming and professional energy to the local dining scene.

The menu at Fuel Cafe is not merely a list of items; it’s a comprehensive guide to healthier eating, thoughtfully marked with symbols like (FF) for Fat-Free, (LC) for Low Carb, and (GF) for Gluten-Free, making it easy for New York locals to stick to their specific dietary plans without guesswork. Whether you’re on a strict keto diet, seeking plant-based meals, or simply looking for a fresh, nutrient-dense alternative to traditional fast food, Fuel Cafe provides an array of choices that are both satisfying and beneficial to your health goals.

The restaurant offers full dining flexibility, serving breakfast, lunch, and dinner, making it a reliable spot for solo diners, groups, and families throughout the day. With a focus on fast service and a casual, yet trendy atmosphere, it caters perfectly to the pace of life in New York, ensuring you can grab a quick, healthy bite without sacrificing quality.

Fuel Cafe’s commitment to providing an unparalleled volume of healthy choices distinguishes it within the New York health food landscape. The sheer depth of the menu, encompassing everything from freshly squeezed juices and super smoothies to extensive breakfast, platter, and dinner selections, ensures a fresh, exciting, and balanced option is always available for every craving.

Location and Accessibility

Conveniently situated in Hicksville, New York, Fuel Cafe is easily accessible for residents and commuters across Long Island. The location makes it a practical stop for grabbing a pre- or post-workout meal, a hearty lunch, or a healthy dinner on the way home. Its address is 196 W Old Country Rd, Hicksville, NY 11801.

Accessibility is a key priority for Fuel Cafe. The premises are well-equipped to welcome all guests, offering wheelchair accessible entrance, a designated wheelchair accessible parking lot, and inclusive facilities like a wheelchair accessible restroom and wheelchair accessible seating. For patrons driving in, the availability of both a free parking lot and free street parking takes the stress out of finding a spot, a major convenience in the busy New York area.

The cafe caters to a diverse local crowd, including college students, families, and various community groups, and proudly maintains an inclusive environment, noting that it is both LGBTQ+ friendly and a Transgender safespace.

Services Offered

Fuel Cafe is dedicated to convenience and flexibility, offering a comprehensive suite of service options to fit the busy New York lifestyle.

  • Dine-in: Enjoy the casual, quiet, and trendy atmosphere with comfortable seating, counter service, and table service available for all meals: Breakfast, Brunch, Lunch, and Dinner.
  • Takeout: Perfect for a quick, healthy meal on the go.
  • Delivery and No-contact Delivery: Have your nutritious meal brought directly to your home or office with options for limited interaction.
  • Curbside Pickup: A convenient option for quick and easy order collection without having to leave your vehicle.
  • Catering: Health-focused catering services are available for meetings, events, or gatherings in the New York area.
  • Children’s Amenities: The cafe is good for kids, offering a dedicated Kids’ menu and high chairs.
  • Payment Options: Acceptable payment methods include Credit cards, Debit cards, and NFC mobile payments.
Features / Highlights

Fuel Cafe distinguishes itself through a strong focus on both quality and variety, ensuring every New Yorker can find a meal that aligns with their specific dietary needs and taste preferences. The highlights span from rapid service to an impressive range of healthy, accommodating menu items.

  • Fast Service: Known for efficiency, ensuring you get your quick bite without a long wait.
  • Expansive Healthy Offerings: A vast selection of meals marked for easy identification, including options that are Low Carb (LC), Fat-Free (FF), and Gluten-Free (GF).
  • Dietary Inclusivity: Features an extensive array of Vegan options (including Gardein Chick’n, Beyond Burger, and JUST Egg Sandwich), Vegetarian options, and dishes to support high-protein or low-carb/keto diets.
  • Fresh Juices and Smoothies: An array of Fuels Fresh Squeezed juices and traditional or super smoothies, with customizable additions like protein, kale, ginger, and chia seeds. Options like the Hulk juice, Cold Killer juice, and The Green Monster super smoothie are popular for health enthusiasts.
  • Protein Powerhouses: A menu designed for fitness and performance, featuring items like Protein Shakes, Diesel 10 Egg Whites, Protein Pancake Combo, Power Platters (e.g., Body Fuel, Fuel Diesel), and lean meats like bison and turkey.
  • Diverse Cuisine Types: Offering everything from classic American (Burgers, Quesadillas) to Mediterranean and Latin-inspired wraps, bowls, and salads, all prepared with a health-conscious twist. Examples include the Greek 6 Egg White Omelette, Fiesta Quinoa Salad, and Latin Fuel Wrap.
  • Guilt-Free Treats: Dessert options that maintain a focus on health, such as Protein Brownies, Sugar Free Low Carb NY Style Cheesecake (LC) (FF), and Quinoa Pudding (FF).
  • Beverage Variety: Beyond coffee and tea, the cafe offers specialty beverages like Sparkling Ice Water, Coconut Water, Essentia Water, and Celcius. Beer and wine are also offered as part of the restaurant's adult beverage selection.
Contact Information

To place an order for pickup, inquire about catering, or for any other questions, you can reach Fuel Cafe using the following information:

Address: 196 W Old Country Rd, Hicksville, NY 11801

Phone: (516) 933-3835

What is Worth Choosing

Choosing Fuel Cafe is an excellent decision for anyone in the New York area committed to a health-conscious lifestyle without sacrificing flavor, variety, or convenience. What truly makes this Hicksville establishment a standout is the unparalleled menu depth and its deliberate accommodation of nearly every popular modern diet and food preference. The menu spans across dozens of categories, from nutrient-packed Acai and Pitaya Bowls to robust Power Platters and fresh-pressed juices, ensuring a different, exciting meal is available every day of the month.

The extensive offerings include 21 types of Smoothies (like the Coco Beach and The Kimmy Gibbler), 27 types of Fresh Squeezed Juices (including the Liver Cleanse and The Youth Fountain), and over a dozen variations of Salads (such as the Crazy Quinoa Salad and the Salmon Salad), all carefully crafted to be low-fat, low-carb, or both. For those focused on fitness, the Protein Shakes, lean meats like bison and sirloin steak, and the customizable Create Your Own Quinoa/Rice Bowl options provide the essential macronutrients needed for recovery and energy.

Furthermore, the restaurant's commitment to community is evident in its stated atmosphere: casual, family-friendly, and a safe, welcoming space for all, including being LGBTQ+ friendly and a Transgender safespace. The focus on fast, professional service aims to make healthy eating simple and enjoyable. Whether you are a dedicated gym-goer, someone with a specific dietary restriction, or a parent looking for nutritious options for your children, Fuel Cafe offers a professionally managed, high-quality solution, making it a valuable addition to the health food scene in New York. The business's dedication to providing an enormous variety of delicious, diet-friendly food at accessible prices solidifies its position as a top choice for healthy dining on Long Island.

Fuel Cafe Food & drink

  • Smoothies

    Small (16oz.) 7.25 | Large (24oz.) 8.95Substitute Skim Milk for Almond or Oat Milk for 50C/ Extra Add Vanilla, Chocolate, or Strawberry Whey Protein 1.50 Add Vanilla, Chocolate or Cookies & Cream Isopure Protein 1.50 Add Vegan Vanilla Protein 1.75Add Kale, Ginger, Chai Seeds or Flax Seeds for 75C/ Extra

  • Bahama Mama

    Pineapple, Orange, Coconut & Skim Milk

  • Banana Berry

    Strawberry, Banana, Honey & Skim Milk

  • Berry Apple Berry

    Blueberry, Raspberry, Strawberry & Apple Juice

  • Berry Banana Shock

    Raspberry, Banana, Strawberry & Skim Milk

  • Berry Berry Fuel

    Blueberry, Strawberry, Raspberry, Honey & Skim Milk

  • Caribbean Cruz

    Mango, Coconut, Banana, Honey & Fruit Juice

  • Coco Beach

    Coconut, Mango, Pineapple, Orange & Fruit Juice

  • Cocoa Nuts

    Peanut Butter, Chocolate, Chocolate Chips & Skim Milk

  • Funky Monkey

    Banana, Coconut, Mango, Peach & Skim Milk

  • Fuzzy Navel

    Peach, Banana, Pineapple, Orange & Fruit Juice

  • Heaven

    Strawberry, Mango, Coconut, Honey & Skim Milk

  • Jamaican Me Crazy

    Coconut, Pineapple, Strawberry & Skim Milk

  • Mango Delight

    Mango, Banana, Honey & Skim Milk

  • Nutty Banana

    Banana, Peanut Butter & Skim Milk

  • Pina Colada

    Pineapple, Banana, Coconut & Honey

  • S.O.B.

    Strawberry, Orange, Banana & Fruit Juice

  • Sunset

    Strawberry, Raspberry, Pineapple, Orange, Coconut & Skim Milk

  • Sweet Temptation

    Banana, Raspberry, Honey & Skim Milk

  • The Kimmy Gibbler

    Blueberry, Peanut Butter, Strawberry, Chocolate Chips & Skim Milk

  • Tropical Breeze

    Banana, Peach, Strawberry & Skim Milk

  • Super Smoothies

  • The Green Monster

    Avocado, Spinach, Kale, Coconut & Pineapple

  • The Sunshine

    Apple, Strawberry, Mango & Low Fat Yogurt

  • Mango Mania

    Mango, Spinach, Kale, Pineapple, Banana & Ginger

  • Berry Fresh

    Apple, Banana, Blueberry, Spinach, Kale & Flaxseed

  • Protein Shakes

    Large (24oz.) - 9.50All Protein Shakes are made with choice of Skim Milk or Water | Almond Milk or Oat Milk for $0.50 ExtraAdd: Glutamine, Creatine or Peanut Butter 1.00 Add: Strawberry, Banana, Blueberry, Chia or Flax Seeds .75 Add: Almond Butter 1.25

  • Designer Whey Protein Shake $9.50

    Chocolate, Vanilla, or Strawberry

  • Lean Body Protein Shake $9.50

    Chocolate or Vanilla

  • Isopure Protein Shake $9.50

    Chocolate, Vanilla, or Cookies-n-Cream

  • Vegan Protein Shake $9.50

    Vanilla Cream

  • Fuels Fresh Squeezed

    Small (16 oz.) 8.50 | Large (24 oz.) 10.50Add Kale, Ginger, Chia Seeds, or Flax Seeds for 75C/ Extra

  • Fresh Apple

    Fresh Squeezed Apples

  • Apple Berry

    Apple & Strawberry

  • Beauty Spa

    Carrot, Apple, Spinach & Celery

  • Clear Skin

    Carrot, Spinach & Celery

  • Cold Killer

    Carrot, Beet, Cucumber & Ginger

  • Diabetes Helper

    Carrot, Celery, Parsley & Cucumber

  • Diesel Energy

    Carrot, Celery, Spinach & Tomato

  • Fresh Greens

    Broccoli, Celery, Spinach, Lettuce & Cucumber

  • Fuel Your Body

    Carrot, Beet, Cucumber & Tomato

  • Hangover Helper

    Apple, Carrot, Orange, Celery & Tomato

  • Headache Reducer

    Cucumber, Tomato & Celery

  • Hulk

    Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon

  • Immune Booster

    Carrot, Celery, Orange & Ginger

  • Liver Cleanse

    Beet, Carrot, Lemon, Ginger, Parsley & Turmeric

  • Muscle Fuel

    Carrot, Spinach, Pineapple & Banana

  • Orangeade

    Fresh Squeezed Oranges

  • Rejuvinator

    Carrot, Apple, Beet, Ginger, Lemon & Kale

  • Romeo & Juliet

    Strawberry & Banana

  • Seduction

    Strawberry, Apple, Banana & Mango

  • Summer Breeze

    Apple, Strawberry & Orange

  • Super 7

    Beet, Celery, Carrot, Apple, Tomato, Cucumber & Strawberry

  • The ABC

    Apple, Banana & Carrot

  • The Youth Fountain

    Apple, Carrot & Beet

  • Wheatgrass Shot

    1oz. 3.00 | 2oz. 5.75

  • Ginger Shot

    1 oz. 3.00 | 2 oz. 5.75

  • Detox

    Kale, Apple, Cucumber & Ginger

  • Heart Beet

    Beet, Apple, Lemon, Carrot & Ginger

  • Mean and Green

    Pineapple, Spinach, Cucumber, Kale & Ginger

  • Acai and Pitaya Bowls

    Add: Protein 1.50 | Almond Butter 1.25 | Peanut Butter 1.00 | Nutella 1.25 | Coconut 75C/ | Chia Seeds 75C/ | Flax Seeds 75C/ | Gluten Free Granola 1.00 | Vegan Vanilla Protein 1.75

  • Acai Bowl $13.00

    Almond milk, banana, frozen blueberries and strawberries. Topped with granola, strawberries, blueberries, bananas and honey

  • Pitaya Bowl $13.00

    Almond Milk, Frozen Pineapples and Bananas. Topped with Granola, Strawberries, Bananas and Honey

  • Breakfast

    Served all Day

  • Avocado Toast (FF) $9.95

    Toasted Rye topped with Avocado & Chopped Tomatoes Udi's Gluten Free Toast add 50C/ (GF)

  • Mediterranean Toast $12.95

    Toasted Whole Wheat bread topped with Avocado, Red Onion, Cucumber & Feta

  • Diesel 10 Egg Whites (LC) (FF) $15.95

    With Fresh Sliced Deli Turkey & Tomatoes

  • Fresh Fruit Salad Bowl $7.25

    Cut & prepared on the spot!

  • Fuel Meat & 5 Egg Whites (LC) $13.95

    With choice of Grilled Chicken, Turkey Burger, Lean Bison (add $1.00), Sirloin Steak (add 6.50)

  • Fuel Lean Bison & 5 Egg Whites (LC) (FF) $15.95

    Topped with Low Fat Mozzarella Cheese

  • Fuel Western 6 Egg White Omelette $13.95

    With Onions, Peppers & Tomatoes

  • Greek 6 Egg White Omelette $14.50

    With Feta Cheese, Tomatoes, Green Peppers & Onions

  • Hot Oatmeal Bowl (FF) $7.50

    With Cinnamon, Raisins & Brown SugarAdd Walnuts, Strawberries, Blueberries or Bananas (50C/ each)

  • Protein Pancake Combo (FF) $17.95

    6 Egg Whites over 2 Designer Protein Pancakes (Whole Wheat add 1.00) (Sweet Potato add 2.00)

  • Protein Pancakes $13.95

    Pancakes made with Designer Protein, topped with Fresh Fruit (Whole Wheat add 1.00) (Sweet Potato add $2.00)

  • Protein Waffle (FF) $11.50

    Waffle made with Designer Protein, topped with Fresh Fruit (Whole Wheat add 1.00)

  • Fuel Veggie 6 Egg White Omelette (LC) $13.50

    With any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms

  • Turkey Bacon, 4 Egg Whites and Cheese Flax Wrap (FF) $11.25

    4 Egg Whites with 2 Strips of 97% Fat Free Turkey Bacon & Low Fat American Cheese in a Flax Wrap(Add Fruit $2.00)

  • Cheaters Pancakes A LA CARTE $9.50

    Add 1.00 for Whole Wheat Add Toppings: Chocolate Chip, Strawberry, Blueberry or Banana (75C/ each)

  • Cheaters Waffle A LA CARTE $9.50

    Add 1.00 for Whole Wheat Add Toppings: Chocolate Chip, Strawberry, Blueberry or Banana (75C/ each)

  • Cheaters French Toast A LA CARTE $9.50

    Add 1.00 for Whole WheatAdd Toppings: Chocolate Chip, Strawberry, Blueberry or Banana (75C/ each)

  • Gluten Free & Vegan Pancakes (FF) $14.75

    2 Pancakes made with Bananas & Almond Milk, topped with Fresh Fruit

  • JUST Egg Sandwich $10.75

    2 JUST Egg Patties with Vegan Mozzarella and Gardein Saus'age Patty on your choice of:WW Roll | Regular Roll | WW Toast | White Toast | Rye Toast | Gluten Free Roll (1.75) (GF)Add: Broccoli, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapeno (95C/ each) Avocado (2.50)

  • Peanut Butter Toast $8.50

    Peanut Butter, Strawberries and Chia Seeds on Rye Toast

  • Yogurt Parfait $8.50

    Greek Yogurt topped with Granola, Strawberries & Blueberries

  • Gluten Free French Toast $9.95

    2 Pieces of Udi's Gluten Free White Bread topped with Fresh Fruit

  • Create Your Own Omelette

    Choose How Many Egg Whites 1.75 each or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Jalapenos, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado (2.50)Choose Meat $4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75

  • Create Your Own Platter

    Choose How Many Egg Whites $1.75 each or Whole Eggs 1.50 EachChoose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75Meat can be added as a side

  • Create Your Own Wrap

    Wraps 50C/ : Whole Wheat, Spinach, Jalapeno, Tomato Basil or Flax Gluten Free Wrap 1.75 (GF)Choose How Many Egg Whites $1.75 each or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Jalapenos, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado (2.50)Choose Meat 4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Goat Cheese 1.25, Feta Cheese 1.25, Shredded Vegan Mozzarella 1.75

  • Create Your Own Sandwich

    Breads 50C/ : Whole Wheat Roll, White RollWhole Wheat Toast, White Toast, Rye Toast, English Muffin Gluten Free roll 1.75(GF)Choose How Many Egg Whites 1.75 each or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Jalapenos, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado (2.50)Choose Meat 4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75

  • Sunrise Quesadilla $16.95

    Quesadilla made with 3 Whole Eggs, Bison Patty, Low Fat Mozzarella & Jalapenos, served with a side of pico de gallo

  • ***NEW***Quinoa Breakfast Bowl $8.95

    Quinoa cooked with Almond Milk & Cinnamon, topped with Almonds, Coconut Flakes, Strawberries, Blueberries & Flax Seeds

  • ***NEW**** Sunny side Eggs & Steak $18.95

    8 ounce Sliced Sirloin Steak with 3 Sunny side up Eggs & Roasted Potatoes

  • **NEW*** Sirloin Steak & Egg Whites $23.95

    8 ounce Sirloin Steak, served with a 5 Egg White Omelette with Tomatoes & Spinach on the side

  • ***NEW*** Steak & Egg Quesadilla $24.95

    3 Whole Eggs, Sliced Skirt Steak, Cheddar & Mozzarella Cheese and Guacamole

  • Sweet Potato Pancakes $11.50

    2 Pancakes made with Fresh Mashed Sweet Potato in the Batter.

  • Breakfast Side Orders

  • 4 Strips of Regular Bacon $5.00
  • 4 Strips of Turkey Bacon $5.95
  • 4 Links of Sausage (Turkey or Pork) $5.95
  • Home Fries $5.25
  • Protein Pancake $4.50
  • Sweet Potato Pancake $4.50
  • Fresh Cut Fruit $4.50
  • Rye Toast $1.75
  • Whole Wheat Toast $1.75
  • White Toast $1.75
  • English Muffin $1.75
  • Udi's Gluten Free Toast $2.00
  • Gardein Saus'age Patty (2) $5.95
  • Sweet Potato Protein Pancake $6.00

  • Soups & Chili

    16 oz.

  • Chicken and Veggies (FF) $7.50

    With Noodles or Rice Gluten Free Noodles add 1.00 (GF)

  • Chicken Chili Soup $8.50

    Topped with Tahini Sauce & Red Onions

  • Meat Chili Soup $9.25

    Bison or Turkey(Add 1.00 for Bison)Topped with Tahini Sauce & Red Onions

  • Vegetable Lentil Soup $7.95
  • Vegetarian Chili (FF) $7.95

  • Salads

    Choice of Low Fat Dressings: Italian | Caesar | Balsamic | Blue Cheese | 1000 Island | Honey Mustard | Ranch | Raspberry Vinaigrette | Oil & Vinegar | Oil and Lemon | Vegan RanchSalad Add-Ons for 6.95: Grilled Chicken (GF) | Veggie Burger (V) (GF) | Turkey Burger (GF) | Gardein Chick'n (V) for 7.95: Bison Burger (GF) | Grilled Shrimp (GF) for 10.95: Salmon (GF) for 7.95: Beyond Burger (V) (GF) | Roasted Red & Yellow Beet and Pineapple Burger (V) | Roasted Poblano & Black Bean Burger (V) | Spiced Sweet Potato & Cranberry Burger (V) for 2.75: Avocado (V) (GF) for 2.25: Shredded Vegan Mozzarella (V)

  • Fuel Salad (LC) $10.95

    Romaine, Tomatoes, Cucumbers & Onions

  • Avocado Salad (LC) $13.95

    With Romaine Lettuce, Tomatoes, Cucumbers & Red Onions

  • Crazy Quinoa Salad (FF) $15.95

    Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese

  • Fresh Spinach Salad (LC) $12.95

    With Tomatoes, Cucumbers & Onions

  • Buffalo Chicken Salad (FF) $14.95

    Buffalo Chicken, Romaine, Cucumbers, Tomatoes & Crumbled Blue Cheese

  • Broccoli & Kale Salad $15.95

    Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Fuel Caesar Salad $11.95

    Romaine, Low Fat Grated Parmesan & Croutons

  • Greek Salad $13.50

    Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese

  • Hummus & California Blend Veggies $13.95

    Over Fuel Salad

  • Kale and Quinoa Salad $15.95

    Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Simple Quinoa Salad (FF) $14.95

    A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onions & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Nutty Fruity Salad (FF) $12.25

    Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts

  • Quinoa Lovers Salad $15.50

    Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Fiesta Quinoa Salad $15.95

    Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Shepherd Salad (LC) $11.75

    Cucumbers, Tomatoes, Olives, Green Peppers, Onions & ParsleyAdd Feta Cheese 1.25

  • Salmon Salad (FF) $23.50

    Fresh Grilled Salmon with Broccoli over Fuel Salad

  • Strawberry Spinach Salad (LC) (FF) $13.75

    Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese

  • Mexican Chipotle Chicken Salad (FF) $17.75

    Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa

  • Mediterranean Salad $15.50

    a scoop of Hummus, Baba Ghanoush & Falafel with Tahini Sauce over a Fuel Salad or Shepherd Salad

  • Buffalo Chickpea Vegan Chick'n Salad $17.50

    Gardein Chick'n tossed in Buffalo Sauce with Tomatoes, Cucumbers, Chickpeas & Vegan Mozzarella, served with Ranch Dressing

  • Roasted Cauliflower Kale Salad $16.95

    Kale, Roasted Cauliflower, Sweet Potato, Feta, Avocado, Chickpeas, Cranberries & Walnuts, served with a side of Tahini

  • Southwest Vegan Chick'n Salad $17.50

    Gardein Chick'n, Romaine, Kale, Black Beans,Onions, Corn & Mango Salsa, served with Ranch Dressing

  • Wrap-N-Roll

    All Served on Whole Wheat Low Carb Wrap or Choose from Spinach, Jalapeno, Tomato Basil, or Flax Roll-Up for $0.50 Extra Gluten Free Wrap (GF) 1.75 ExtraDeluxe It with Air Baked Fries & Bottled Water or Soda for 3.00 ExtraDeluxe It with Air Baked Sweet Potato Fries (GF), Air Baked Spicy Fries, or Grilled Vegetables & Bottled Water or Soda for 4.00 Extra

  • Buffalo Chicken Wrap (LC) (FF) $11.75

    Buffalo Chicken, Romaine Lettuce, Tomatoes & Cucumbers with choice of Blue Cheese or Ranch Dressing

  • Diesel BBQ Wrap $11.95

    Choice of Grilled Chicken or Turkey Burger with Broccoli & Lite BBQ Sauce

  • Diesel Tahini Wrap $11.95

    Grilled Chicken with Onions, Peppers & Tomatoes in Tahini Sauce

  • Eggplant with Hummus Wrap $12.25

    Grilled Eggplant, Hummus, Green Peppers & Feta Cheese

  • Fancy Fuel Wrap (LC) $11.95

    Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions

  • Energy Chicken Caesar Wrap (FF) $11.95

    Grilled Chicken, Romaine Lettuce, Grated Low Fat Parmesan Cheese & Lite Caesar Dressing

  • Fuel Fajita $12.00

    Choice of Grilled Chicken or Turkey Burger with Brown Rice, Chili, Romaine Lettuce, Tomatoes, Onions, Mango Salsa & Low Fat Mozzarella Cheese

  • Fuel Mango Chicken Wrap $12.50

    Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa

  • Holy Guacamole Wrap $11.75

    Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole

  • Latin Fuel Wrap $11.75

    Grilled Chicken, Rice, Chili, Avocado, Romaine Lettuce & Tomatoes

  • Low Carb Lovers Wrap (LC) (FF) $11.75

    Grilled Chicken, Romaine Lettuce, Tomatoes & Lite Thousand Island Dressing

  • Popeye's Choice Wrap (FF) $11.95

    Choice of Grilled Chicken or Turkey Burger with Sauteed Spinach & Low Fat Mozzarella Cheese

  • Power Chicken BLT Wrap $12.50

    Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese & Low Fat Mayo

  • Veggie Power Wrap (FF) $11.95

    Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese

  • Thai Fuel Wrap $12.50

    Choice of Turkey Burger or Grilled Chicken with California Blend Veggies & Delicious Thai Peanut Sauce

  • Spicy Austin Wrap (FF) $12.25

    Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle

  • Captain's Choice Wrap $17.95

    Grilled Salmon, Romaine Lettuce, Tomatoes, Onions & Mango Salsa

  • Buffalo Kick'n Vegan Chick'n Wrap $13.00

    Gardein Chick'n tossed in Buffalo Sauce with Carrots, Celery, Tomatoes, Cucumbers & Ranch

  • Black Bean Burger Wrap $13.00

    Poblano and Black Bean Burger, Lettuce, Tomatoes, Onions, Vegan Mozzarella & Guacamole

  • Cheesy Tuna Melt Wrap $11.50

    Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes

  • Falafel Wrap $11.95

    Baked Falafel, Lettuce, Cucumbers, Peppers, Onions & Tahini Sauce

  • Greek Wrap (FF) $11.95

    Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Red Onions, with choice of Hummus or Tzatziki

  • Italian Stallion Wrap $11.95

    Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce (Parmigiana Style)

  • Lite Turkey Club Wrap (FF) $11.50

    Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo

  • Little Italy Wrap $12.25

    Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce (Parmigiana Style)

  • Mexican Quinoa Wrap $12.50

    Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning

  • Olympian Wrap (FF) $13.50

    Lean Ground Bison with Grilled Peppers, Onions, Brown Rice & choice of our exclusive Spicy Fuel, Tahini or BBQ Sauce

  • Protein Choice Wrap (LC) (FF) $13.50

    Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers

  • Vegan Hummus Wrap $11.95

    Spinach Wrap with Hummus, Baby Spinach, Tomatoes, Cucumbers & Avocado

  • Vegan Power Wrap $12.50

    Veggie Burger with Peppers, Mushrooms, Tomatoes & Shredded Vegan Mozzarella

  • Veggie Delight Wrap $10.75

    California Blend Veggies, Low Fat Mozzarella Cheese & choice of Dressing (Honey Mustard, Low Fat Blue Cheese or Balsamic)

  • Turbo Teriyaki Wrap (FF) $11.95

    Grilled Chicken, California Blend Veggies, Brown Rice & Lite Teriyaki Sauce

  • Veggie Monster Wrap $11.25

    Mushrooms, Spinach, Tomatoes, Red Onions, Romaine Lettuce, Capers & Hummus

  • Winners Choice Wrap $12.50

    Choice of Grilled Chicken or Turkey Burger with Steamed California Blend Veggies & Low Fat Mozzarella Cheese

  • Salmon Lovers Wrap (FF) $18.50

    Grilled Salmon with Grilled California Blend Veggies & Goat Cheese

  • Caribbean Shrimp Wrap (FF) $15.95

    Grilled Shrimp marinated in Coconut Milk, with Lettuce, Tomato & Lite Mayo

  • Szechuan Wrap (FF) $14.95

    Grilled Teriyaki Style Spicy Shrimp, Grilled Veggies & Brown Rice

  • Bison Crunch Wrap $15.50

    Bison Burger, Romaine Lettuce, Tomato, Black Beans, Red Onion, Jalapenos, Corn, Avocado, Low Fat Cheddar Cheese & Chipotle Sauce

  • South of the Border Wrap $14.25

    Bison Burger, Black Beans, Corn, Brown Rice, Jalapenos & Guacamole

  • Blackened Shrimp Caesar Wrap $15.95

    Cajun Blackened Shrimp, Romaine Lettuce, Cucumber, Tomato, Caesar Dressing & Parmesan Cheese

  • Quinoa & Rice Bowls

    Quinoa | Brown Rice | Basmati Rice (V) (GF)Pick any 4 ingredients: Spinach, Kale, Romaine, Green Peppers, Black Beans, Broccoli, Carrots, Chickpeas, Cilantro, Corn, Jalapenos, Mushrooms, Black Olives, Red Onions, Tomatoes, Pico de Gallo, String Beans, Cranberries, Cucumbers, Almonds, Mango Salsa, Feta Cheese, Vegan Mozzarella (1.75), Guacamole (1.75), Avocado (2.50) Extra Toppings 50C/Add Protein: (All 6.95) Grilled Chicken (GF), Veggie Burger (V) (GF), Turkey Burger (GF), Gardein Chick'n (V)(All 7.95)Bison Burger (GF), Beyond Burger (V) (GF)Shrimp (GF) (10.95)Salmon (GF) (14.95) Skirt Steak (GF)

  • Create Your Own Quinoa Bowl $12.95
  • Create Your Own Rice Bowl $12.95
  • ***NEW*** Mediterranean Quinoa Bowl $19.95

    Quinoa, Roasted Chickpeas & Broccoli, Sweet Potato, Tomatoes, Cucumbers, Red Onion, Avocado & Parsley, topped with Hummus and Feta Cheese

  • ***NEW*** Buddha Quinoa Bowl $25.95

    Quinoa, Spinach, Black Beans, Red Onion & Avocado, topped with Skirt Steak

  • ***NEW*** Mexican Quinoa Bowl $14.95

    Quinoa, Black Beans, Mango Salsa, Cilantro & Avocado, topped with Chipotle Sauce

  • ***NEW*** Spicy Salmon Rice Bowl $24.95

    Brown Rice, Cucumbers, Cilantro, Sesame Seeds & Avocado, topped with Blackened Cajun Salmon and Chipotle Sauce

  • ***NEW*** Balsamic Glazed Grilled Chicken Rice Bowl $18.95

    Basmati Rice, Kale, Corn, Tomatoes & Red Onion, topped with Balsamic Glazed Grilled Chicken

  • Power Pitas & Sandwiches

    All Sandwiches Served in a Whole Wheat Pita or Whole Wheat or Regular Roll Gluten Free Roll (GF) 1.75 ExtraAdd Low Fat Cheese or Scoop of Hummus (GF) to any Sandwich for 75C/ ExtraDeluxe It with Air Baked Fries & Bottled Water or Soda for 3.00 Extra Deluxe it with Air Baked Sweet Potato Fries (GF), Air Baked Spicy Fries, or Grilled Vegetables 4.00 Extra

  • Chicken & Spinach Sandwich (LC) $12.50

    Chunks of Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese

  • Chicken Tzatziki Sandwich $12.50

    Grilled Chicken, served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce

  • Tuna Salad Sandwich $11.50

    Served in a Whole Wheat Pita with Romaine Lettuce & Tomato

  • Double Choice Meat Sandwich $16.95

    Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions (Bison additional 1.00 each)

  • The Classic Falafel Sandwich (FF) $12.95

    Falafels, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions with choice of Hummus or Tahini

  • Grilled Chicken Sandwich (LC) $12.50

    Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions

  • Mediterranean Sandwich $12.50

    Choice of Grilled Chicken, Turkey Burger or Veggie Burger (V), served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, topped with Hummus

  • The Vegan Chick'n Sandwich $12.75

    Gardein Chick'n, Lettuce, Tomato & Avocado

  • Greek Turkey Burger Sandwich $12.50

    Turkey Burger, Romaine Lettuce, Chopped Tomatoes & Feta Cheese

  • The Spinach & Feta Falafel Sandwich $13.50

    Falafels, Spinach Leaves, Tomatoes, Cucumbers, Onions & Feta Cheese, topped with tzatziki sauce

  • Chicken Salad Sandwich $11.50

    Chicken Salad made with Apples, Cranberries, Celery, Walnuts & a touch of Dijon Mustard, served with Lettuce & Tomato

  • Burgers

    All Burgers Served in a Whole Wheat Pita or on a Whole Wheat or Regular Roll Gluten Free Roll (GF) $1.75with Air Baked Fries, Lettuce, Tomato & OnionAdd Bacon 2.50, Turkey Bacon 3.00Add Low Fat American, Mozzarella, Cheddar or Swiss Cheese 75C/ Shredded Vegan Mozzarella 1.75 ExtraSubstitute Fries for Side Salad 1.00 ExtraSubstitute Fries for Grilled Vegetables 2.50 ExtraAir Baked Sweet Potato Fries (GF) or Air Baked Spicy Fries 2.00

  • The Beyond Burger (FF) $15.95

    The Veggie Burger that Bleeds. A new Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef

  • Bison Burger (FF) $16.25

    100% Pure Heart Healthy Canadian Buffalo Meat

  • Salmon Burger $18.95
  • Turkey Burger (FF) $14.50
  • Veggie Burger $14.50

    Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions

  • Roasted Red & Yellow Beet and Pineapple Burger $14.95
  • Roasted Poblano and Black Bean Burger $14.95
  • Spiced Sweet Potato and Cranberry Burger $14.95
  • Cheaters Hamburger $11.50
  • Cheaters Cheeseburger $12.25
  • Cheaters BLT $10.95

    Choice of white ,ww or rye bread Gluten Free (GF) add .50

  • Grilled Cheese $9.95

    Choice of white ,ww or rye bread Gluten Free (GF) add .50

  • Quesadillas

    Gluten Free Quesadilla (GF) 1.75 ExtraAll Quesadillas come with a side of Sour CreamAdd a side of Guacamole or Mango Salsa for 75C/

  • Fuel Quesadilla (FF) $14.95

    Grilled Chicken, Onions, Peppers, Mushrooms, Low Fat Mozzarella Cheese & Lite BBQ Sauce

  • Southwest Quesadilla $14.95

    Grilled Chicken, Grilled Peppers, Onions & Low Fat Cheddar Cheese & Lite BBQ Sauce

  • Chicken Parmigiana Quesadilla $14.95

    Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese

  • Chicken & Spinach Quesadilla (FF) $14.95

    Grilled Chicken, Spinach & Low Fat Mozzarella Cheese

  • Chicken Palacios Quesadilla (FF) $16.95

    Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Black Beans, Rice & Chipotle

  • Veggie Quesadilla $13.95

    California Blend Veggies, Low Fat Cheddar Cheese & Chipotle

  • Vegan Quesadilla $17.95

    Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers

  • Chicken Guacamole Quesadilla (FF) $15.95

    Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese

  • Super Protein Quesadilla (FF) $17.95

    Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle

  • The Poblano Quesadilla $17.95

    Roasted Poblano & Black Bean Burger, Vegan Mozzarella & California Blend Veggies

  • Grilled Shrimp Quesadilla $17.95

    Marinated Cilantro Lime Grilled Shrimp, Sauteed Onions, Green Peppers & Low Fat Cheddar Cheese

  • Grilled Salmon Quesadilla $19.75

    Grilled Salmon, Sauteed Onions, Mushrooms & Low Fat Cheddar Cheese

  • The Vegan Chick'n Quesadilla $17.95

    Gardein Chick'n, BBQ Sauce, Vegan Mozzarella,Onions & Peppers

  • The Loaded Bean Quesadilla $18.25

    Your choice of Vegan Gardein Chick'n or Beyond Burger w/ Black Beans, Corn, Onions, Avocado & Vegan Mozzarella

  • The Ultimate Quesadilla $18.50

    Bison Burger, Onions, Mushrooms, Black Beans, Corn, Jalapenos, Brown Rice, Low Fat Mozzarella, Avocado & Spicy Fuel

  • Buffalo Chicken Quesadilla $14.95

    Grilled Chicken tossed in Buffalo Sauce, Onions, Tomato, Low Fat Mozzarella Sauce & Blue Cheese Dressing

  • Chicken & Bacon Ranch Quesadilla $14.95

    Grilled Chicken, Bacon, Low Fat Cheddar Cheese, pico de Gallo & Ranch Dressing

  • ***NEW*** Stir Fry Teriyaki Quesadilla $16.95

    Choice of Teriyaki Chicken or Shrimp, Mozzarella & Cheddar Cheese, Brown Rice, Green Peppers, Celery, Onions, Mushrooms & Carrots

  • ***NEW*** Cheeseburger Quesadilla $14.95

    Ground Beef mixed with Ketchup and Mustard, American & Cheddar Cheese, White Onions & Pickles

  • ***NEW*** Cheesy Ground Beef Quesadilla $14.95

    Ground Beef, Cheddar Cheddar Cheese, Red Onions, Black Beans, Green Peppers, Jalapenos and pico de Gallo

  • ***NEW*** Keto Quesadilla $16.95

    Shredded Chicken, Cheddar Cheese, Chili Powder, Black Pepper, Yellow Onions, Green Peppers & Avocado

  • ***NEW*** Tex Mex Quesadilla $23.95

    Skirt Steak marinated in Lime Juice, Lemon & Paprika, Mozzarella and Cheddar Cheese, Green Peppers, Yellow Onions, Black Beans, Tomatoes and Guacamole

  • ***NEW*** Simple Steak Quesadilla $22.95

    Skirt Steak, Cheddar Cheese, Red Onions, Cilantro, Jalapenos and Chipotle Sauce

  • ***NEW*** Surf & Turf Quesadilla $24.95

    Skirt Steak, Grilled Shrimp, Mozzarella Cheese, Mango Salsa and Hot Sauce

  • Small Plates

  • Cajun Grilled Shrimp Skewers (LC) (FF) $16.95
  • Baba Ghanoush with Pita $8.95
  • Hummus with Pita $8.95
  • Spinach Pie $8.95

    With Low Fat Mozzarella Cheese

  • Avocado Halves Stuffed with Buffalo Chicken (LC) (FF) $13.95
  • Avocado Halves Stuffed with Quinoa $12.25
  • Falafel with Hummus $10.50

    Served with Pita Bread

  • Falafel with Tahini $10.50

    Served with pita bread

  • Baked Veggie Egg Rolls (2) (FF) $9.95
  • Yogurt Dip $9.95

    With Pita Bread and Assorted Raw Veggies

  • Power Platters

    Substitute Chicken for Bison 2.50 ExtraAdd to Any POWER PLATTER: Grilled Chicken (6.95), Turkey Burger or Veggie Burger (6.95), Bison Burger (7.95), Beyond Burger (7.95), Mozzarella (1.50), Shredded Vegan Mozzarella (2.25), Avocado (2.75) Any Substitutions Subject to Additional Charge

  • Body Fuel $18.95

    Grilled Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice, Basmati Rice or Whole Wheat PastaGluten Free Pasta 2.00

  • Country Fuel (FF) $18.95

    Grilled or Cajun-Style Chicken served with Grilled Seasoned Potatoes over Brown Rice

  • Fuel Diesel (FF) $22.50

    Combo plate of Grilled Bison Burger Patty, Grilled Chicken & Veggie Burger Patty with melted Low Fat Mozzarella Cheese & Teriyaki Sauce served over Air Baked Fries

  • Fuel Fitness (FF) $18.95

    Grilled or Cajun-Style Chicken with Grilled California Blend Veggies served over Brown Rice

  • Power Bison $18.95

    Grilled Bison Burger Patty topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

  • Power Play $18.95

    Grilled Chicken with Tomatoes and Onions, baked with Tahini Sauce served with Spinach and Brown Rice or Basmati Rice

  • The Diesel Mix (FF) $22.00

    Combo plate of Grilled Bison Burger Patty, Turkey Burger Patty and Grilled Chicken served over Brown Rice or Basmati Rice

  • Top Choice Fuel $18.95

    Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, served over Brown Rice, Basmati Rice or Whole Wheat PastaGluten Free Pasta 2.00

  • Vegetarian Fuel $17.95

    Veggie Burger Patty topped with Vegetable Lentils or Vegetarian Chili & served with Brown Rice

  • Comfort Fuel $18.50

    Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions

  • Fuel Chicken Kebab $18.95

    Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce

  • The Healthy Hulk (FF) $18.95

    Grilled Chicken served with Sauteed Spinach, Mushrooms and Fresh Garlic over Brown Rice or Basmati Rice

  • The Spartan $18.95

    Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice

  • Power BBQ Combo (LC) $18.95

    Grilled Chicken & Turkey Burger with Broccoli topped with Lite BBQ Sauce

  • Protein Power (LC) $17.95

    Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce

  • Pure Power (LC) $18.95

    Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites

  • Rocky Fuel (LC) (FF) $19.95

    Chopped Bison Burger Patty and Grilled Chicken, cooked with Tomatoes, Onions, Peppers and our exclusive Spicy Fuel sauce

  • The Lean and Green (LC) $17.50

    Grilled or Cajun-Style Chicken with a choice of: Steamed Spinach, Grilled Broccoli or Asparagus

  • The Workout (LC) $18.95

    Grilled Chicken with Onions, Peppers & Tomatoes, served over Sauteed Spinach & Vegetarian Chili

  • The Power Parmigiana (FF) $18.95

    Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Whole Wheat Pasta Gluten Free Pasta add 2.00

  • The Vegan Special $19.95

    Veggie Burger Patty (no bun) with a choice of 2 Sides: Cali Blend Veggies, Air Baked Regular, Spicy or Sweet Potato Fries, Hummus, Brown Rice, Falafel (2), Grilled or Burnt Broccoli, Asparagus, Seasoned Potatoes, Sauteed Spinach, Sweet Corn, String Beans, 1/2 AvocadoSubstitute Veggie Burger for Beyond Burger, Roasted Red and Yellow Beet and Pineapple Burger, Roasted Poblano & Black Bean Burger, Spiced Sweet Potato & Cranberry Burger for an additional 3.50

  • Protein Quinoa Platter $20.95

    Roasted Poblano & Black Bean Burger, served over Hot Quinoa with Grilled Broccoli & Avocado

  • Seafood Platters

  • Energy Surf and Turf (FF) $29.50

    Grilled Salmon & Lean Bison Burger Patty served with Brown Rice & Chipotle for dipping

  • Fuel From the Sea (FF) $26.95

    Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce

  • Turbo Tilapia (LC) $21.50

    Grilled Tilapia with choice of 2 sides: Hummus, Baba Ghanoush, Broccoli, Spinach or California Blend Veggies

  • Fuel Salmon $26.95

    Grilled Salmon served with Brown Rice & Vegetarian Chili

  • Kung Fu Cola (FF) $26.95

    Grilled Salmon, Sauteed Spinach, Brown Rice & Cola Walnut Sauce

  • The Ninth Hour (FF) $26.95

    Grilled Salmon over Shepherd Salad & Brown Rice

  • Sweet & Spicy Tilapia (LC) $21.50

    Served over Roasted Carrots & Broccoli

  • Cajun Salmon $26.95

    Served with Burnt Broccoli over Brown Rice

  • Classic Salmon (FF) $26.95

    Served over Asparagus & Garlic Mashed Potatoes

  • Southern Tilapia (LC) (FF) $21.50

    Lemon Peppered Tilapia served with Asparagus & Roasted Potatoes

  • Shyla Salmon (LC) (FF) $28.95

    Honey Dijon Glazed Salmon with California Blend Veggies and Sweet Potato

  • Grilled Shrimp over Penne alla Vodka $22.50

    Served over Penne alla Vodka (Whole Wheat Pasta add 1.00)

  • Cajun Shrimp over California Blend Veggies $22.50

    Served over California Blend Veggies

  • Shrimp Scampi (LC) $22.50

    Shrimp sauteed with Fresh Garlic, Olive Oil & Parsley served over Quinoa and Asparagus

  • Blackened Mahi Mahi Tacos $18.95

    3 Flour Tortillas filled with Cajun Blackened Mahi Mahi, Mango Salsa and Avocado, served with a side of pico de gallo

  • Rotisserie Chicken Meals

  • Half Chicken $18.95

    With 2 small sides

  • Whole Chicken $23.95

    With 2 large sides

  • Sides

  • California Blend Veggies $7.50

    Broccoli, Cauliflower & Carrots

  • Air Baked Fries $5.50
  • Air Baked Spicy Fries $5.95
  • Air Baked Sweet Potato Fries $5.95
  • 1/2 Avocado $2.75
  • Whole Avocado $4.95
  • Baba Ghanoush $7.95

    16 oz.

  • Baked Potatoes $6.50
  • Mashed Potatoes $6.50
  • Sweet Potatoes $7.25
  • Mashed Sweet Potatoes $7.25
  • Brown Rice $5.75
  • Falafels $6.95

    4 pieces

  • Grilled Broccoli $7.50
  • Burnt Broccoli $7.50
  • Steamed Asparagus $7.50
  • Grilled Seasoned Potatoes $6.50
  • Hummus $7.95

    16 oz.

  • Macaroni and Cheese $6.25
  • Sauteed Spinach $7.95
  • String Beans $7.95
  • Sweet Corn $7.95
  • Bison Burger Patty $8.25
  • Beyond Burger Patty $7.95
  • Turkey Burger Patty $6.95
  • Veggie Burger Patty $6.95
  • Grilled Chicken $11.95
  • Salmon $17.95
  • Shrimp $14.95
  • Tilapia $14.95
  • Basmati Rice - V $5.75
  • Tuna Salad $7.50

    16 ounce

  • Chicken Salad $7.95

    16 ounce

  • Side of Toasted Pita Bread $1.50

  • Desserts

  • Protein Brownie (FF) $4.50

    Walnuts or Plain

  • Protein Oatmeal Cookie $3.00
  • Protein Muffin $4.25

    Chocolate Chip, Banana Nut, Blueberry or Pistachio

  • Apple Delight $6.95

    Baked Caramelized Apples topped with Honey, Cinnamon, Yogurt & Assorted Berries

  • Flourless Chocolate Cake $6.95
  • Sugar Free Low Carb NY Style Cheesecake (LC) (FF) $6.95
  • Sweet Grilled Peaches $6.95

    Spruced up Peaches with Honey and Cinnamon Packaged in Foil and Cooked on the Grill

  • Quinoa Pudding (FF) $7.50

    High in Protein, Vitamins and Minerals! Made with Bananas and Skim Milk

  • Willow Baked Goods Gluten Free & Vegan Chocolate Chip Cookies (2) $5.75
  • Willow Baked Goods Gluten Free & Vegan Brownie $6.75
  • Willow Baked Goods Gluten Free & Vegan Snickerdoodle Cookies (2) $6.75
  • Willow Baked Goods Gluten Free & Vegan Hot Chocolate Cookies (2) $6.75
  • Protein Balls $2.00

    Please indicate Cookie Dough, Coconut, Peanut Butter or Brownie

  • Beverages

  • Bottled Water $1.50
  • 12 oz. Small Coffee $2.00
  • 16 oz. Large Coffee $3.00
  • Lipton Tea $2.00

    Lipton Regular | Decaf | Green Tea

  • Stash Hot Tea $2.25

    Please call restaurant for selections

  • Hot Chocolate $2.00
  • Sparkling Ice Water $2.25

    Flavors vary

  • HALS $2.25

    Flavors: Original | Black Cherry | Lime | Lemon | Orange | Vanilla Cream | Ginger Ale | Diet Ginger Ale|Blackberry

  • 1 Liter Smart Water $3.50
  • Gold Peak $2.50

    Flavors: Diet, Sweet, Unsweet, Peach, Raspberry, Green Tea

  • Recess $4.99
  • Iced Coffee $3.00
  • Coconut Water $2.99
  • Flavored Smart Water $2.25
  • Sparking Ice Bottles $2.00
  • Sparkling Ice Cans $2.50
  • Vitamin Water $2.25

    Flavors Vary

  • Essentia Water $2.50
  • Minute Maid Lemonade $2.50
  • Celcius $3.25
  • Dunkin Donuts Cold Brew Bottle $2.50
  • 16 oz. Diet Coke $3.50
  • 16 oz. Coke $3.50
  • 16 oz. Sprite $3.50
  • 16 oz. Unsweet Iced tea $3.50
  • 16 oz. Ginger Ale $3.50
  • 16 oz. Seltzer $3.50

  • Available for Dine In for Kids Under 12

    All Kids Meals come with Bottled Water or Juice BoxAdd Fruit to any Breakfast for $2.50

  • Kidz Egg Platter $6.50

    2 Eggs any style with 2 strips of bacon or sausage, served with white, whole wheat or rye toast

  • Kidz Pancakes $6.50
  • Kidz French Toast $6.50
  • Kidz Waffle $6.50

  • All Meals Below are served with Air Baked

    Regular FriesSubstitute for Air Baked Spicy or Sweet Potato Fries for $1.50

  • *Hamburger $7.50

    Add cheese $0.75 | GL Roll $1.50

  • *Turkey Burger $8.50

    Add cheese $0.75 | GL Roll $1.50

  • *Chicken Strips $8.50

    Whole Wheat breaded strips

  • *Quesadillas $7.50

    Grilled chicken and cheese | Gluten Free add $1.75

  • *Kidz Pizza $8.50

    8 thin crust | Gluten Free add $1.75

  • *Grilled Cheese $7.50

    Gluten-Free Udi's White Bread +$.50

  • *Mac and Cheese $7.50

    Gluten Free pasta +$1.00

  • Fresh Squeezed Juices

    Small (16 oz) 8.50 | Large (24 oz) 10.50Add Kale, Ginger, Chia Seeds or Flax Seeds 75C/

  • Fresh Apple - GF

    Fresh Squeezed Apples

  • Apple Berry - GF

    Apple & Strawberry

  • Beauty Spa - GF

    Carrot, Apple, Spinach & Celery

  • Clear Skin - GF

    Carrot, Spinach & Celery

  • Cold Killer - GF

    Carrot, Beet, Cucumber & Ginger

  • Diabetes Helper - GF

    Carrot, Celery & Cucumber

  • Diesel Energy - GF

    Carrot, Celery, Spinach & Tomato

  • Detox - GF

    Kale, Apple, Cucumber & Ginger

  • Fresh Greens - GF

    Broccoli, Celery, Spinach, Lettuce & Cucumber

  • Fuel Your Body - GF

    Carrot, Beet, Cucumber & Tomato

  • Hangover Helper - GF

    Apple, Carrot, Orange, Celery & Tomato

  • Headache Reducer - GF

    Cucumber, Tomato & Celery

  • Heart Beet - GF

    Beet, Apple, Lemon, Carrot & Ginger

  • Hulk - GF

    Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon

  • Immune Booster - GF

    Carrot, Celery, Orange & Ginger

  • Liver Cleanse - GF

    Beet, Carrot, Lemon, Ginger Parsley & Turmeric

  • Muscle Fuel - GF

    Carrot, Spinach, Pineapple & Banana

  • Mean and Green - GF

    Pineapple, Spinach, Cucumber, Kale &Ginger

  • Orangeade - GF

    Fresh Squeezed Oranges

  • Rejuvinator - GF

    Carrot, Apple, Beet, Ginger, Lemon & Kale

  • Romeo & Juliet - GF

    Strawberry & Banana

  • Seduction - GF

    Strawberry, Apple, Banana & Mango

  • Summer Breeze - GF

    Apple, Strawberry & Orange

  • Super 7 - GF

    Beet, Celery, Carrot, Apple Tomato, Cucumber & Strawberry

  • The ABC - GF

    Apple, Banana & Carrot

  • The Youth Fountain - GF

    Apple, Carrot & Beet

  • Wheatgrass/Ginger Shots

  • Wheatgrass Shot - GF

    (1 oz.) 3.00 | (2 oz.) 5.75

  • Ginger Shot - GF

    (1 oz.) 3.00 | (2 oz.) 5.75

  • Smoothies

    Small (16 oz.) 7.25 | Large (24 oz.) 8.95Substitute Skim Milk for Almond Milk or Oat Milk 50C/Add Vanilla, Chocolate or Strawberry Whey Protein 1.50Add Vanilla, Chocolate or Cookies & Cream Isopure Protein 1.50Add Vegan Vanilla Protein 1.75

  • Bahama Mama - GF

    Pineapple, Orange, Coconut & Skim Milk

  • Banana Berry - GF

    Strawberry, Banana, Honey & Skim Milk

  • Berry Apple Berry - GF

    Blueberry, Raspberry, Strawberry & Apple Juice

  • Berry Banana Shock - GF

    Raspberry, Banana, Strawberry & Skim Milk

  • Berry Berry Fuel - GF

    Blueberry, Strawberry, Raspberry, Honey& Skim Milk

  • Caribbean Cruz - GF

    Mango, Coconut, Banana, Honey & Fruit Juice

  • Coco Beach - GF

    Coconut, Mango, Pineapple, Orange & Fruit Juice

  • Cocoa Nuts - GF

    Peanut Butter, Chocolate Syrup, Chocolate Chips & Skim Milk

  • Funky Monkey - GF

    Banana, Coconut, Mango, Peach & Skim Milk

  • Fuzzy Navel - GF

    Peach, Banana, Pineapple, Orange & Fruit Juice

  • Heaven - GF

    Strawberry, Mango, Coconut, Honey & Skim Milk

  • Jamaican Me Crazy - GF

    Coconut, Pineapple, Strawberry & Skim Milk

  • Mango Delight - GF

    Mango, Banana, Honey & Skim Milk

  • Nutty Banana - GF

    Banana, Peanut Butter & Skim Milk

  • Pina Colada - GF

    Pineapple, Banana, Coconut & Honey

  • S.O.B. - GF

    Strawberry, Orange, Banana & Fruit Juice

  • Sunset - GF

    Strawberry, Raspberry, Pineapple, Orange, Coconut & Skim Milk

  • Sweet Temptation - GF

    Banana, Raspberry, Honey & Skim Milk

  • The Kimmy Gibbler - GF

    Blueberry, Peanut Butter, Strawberry, Chocolate Chip & Skim Milk

  • Tropical Breeze - GF

    Banana, Peach, Strawberry & Skim Milk

  • Protein Shakes

    Large (24 oz.) 9.50All Protein Shakes are made with a choice of Water or Skim MilkAlmond Milk or Oat Milk 50C/Add: Glutamine, Creatine, Peanut Butter 1.00 Add: Strawberry, Banana, Blueberry, Chia or Flax Seeds 75C/ Add: Almond Butter 1.25

  • Designer Whey Protein Shake - GF $9.50

    Vanilla, Chocolate or Strawberry

  • Lean Body Protein Shake - GF $9.50

    Vanilla or Chocolate

  • Isopure Protein Shake - GF $9.50

    Vanilla, Chocolate or Cookies & Cream

  • Vegan Protein Shake - GF $9.50

    Vanilla Cream

  • Acai & Pitaya Bowls

    14.00Add: Coconut, Chia Seeds, Flax Seeds (75C/) Add: Protein, Peanut Butter (1.00) Add: Nutella, Almond Butter (1.25) Add: Protein (1.50)

  • Acai Bowl - GF $14.00

    16 oz. BowlPure Acai Berry blended with Almond Milk, Banana, Frozen Blueberries & Strawberries. Topped with Gluten-Free Granola, Strawberries, Blueberries, Bananas & Honey

  • Pitaya Bowl - GF $14.00

    16 oz. BowlDragon fruit blended with Almond Milk, Frozen Pineapples & Bananas. Topped with Gluten-Free Granola, Strawberries, Bananas & Honey

  • Breakfast

  • Avocado Toast - GF $10.45

    served with Chopped Tomatoes on Gluten Free Udi's White Toast

  • Udi's French Toast - GF $9.95

    2 pieces of Udis White Bread topped with fresh fruit

  • Diesel 10 Egg Whites - GF $15.95

    with Fresh Sliced Deli Turkey & Tomatoes

  • Fresh Fruit Salad Bowl - GF $7.25

    cut & prepared on the spot!

  • Fuel Meat & 5 Egg Whites - GF $13.95

    with choice of Grilled Chicken, Turkey Burger, Lean Bison (add $1.00), Sirloin Steak (add 6.50)

  • Fuel Lean Bison & 5 Egg Whites - GF $15.95

    topped with Low Fat Mozzarella Cheese

  • Fuel Western 6 Egg White Omelette - GF $13.95

    with Onions, Green Peppers & Tomatoes

  • Greek 6 Egg White Omelette - GF $14.50

    with Feta Cheese, Tomatoes, Green Peppers & Onions

  • Fuel Veggie 6 Egg White Omelette - GF $13.50

    with any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms

  • Gluten Free & Vegan Pancakes - GF $14.75

    served with fresh fruit on top

  • Create Your Own Omelette - GF

    Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta (1.25), Goat Cheese (1.25), Shredded Vegan Mozzarella (1.75)

  • Create Your Own Platter - GF

    Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Shredded Vegan Mozzarella (1.75)Meat can be added as a side.

  • Create Your Own Sandwich on a Gluten Free Roll (1.75) - GF $1.75

    Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Goat Cheese (1.25), Shredded Vegan Mozzarella (1.75)

  • Create Your Own Wrap on a Gluten Free Wrap (1.75) - GF $1.75

    Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Goat Cheese (1.25), Shredded Vegan Mozzarella (1.75)

  • Create Your Own Gluten Free Toast (1.75) - GF $1.75

    Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 4.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (6.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Mozzarella, Swiss, Feta Cheese (1.25), Goat Cheese (1.25), Shredded Vegan Mozzarella (1.75)

  • **NEW** Quinoa Breakfast Bowl - GF $8.95

    Quinoa cooked with Almond Milk and Cinnamon, topped with Almonds, Coconut Flakes, Strawberries, Blueberries & Flax Seeds

  • **NEW** Sunny side Eggs & Steak - GF $18.95

    8 oz. Sliced Sirloin Steak with 3 Sunny side up Eggs and Potatoes

  • **NEW** Sirloin Steak & 5 Egg Whites - GF $23.95

    8 oz. Sirloin Steak served with a 5 Egg White Omelette and Sliced Tomatoes & Spinach on the side

  • **NEW** Steak & Egg Quesadilla - GF $26.70

    3 Whole Eggs, Sliced Skirt Steak, Cheddar & Mozzarella Cheese and Guacamole

  • **NEW** Sunrise Quesadilla - GF $18.70

    3 Whole Eggs, Bison, Low Fat Mozzarella Cheese and Jalapenos

  • Mediterranean Toast - GF $13.45

    Udi's White Toast topped with Avocado, Red Onion, Cucumber & Feta Cheese

  • Peanut Butter Toast - GF $9.00

    Udi's White Toast topped with Peanut Butter, Strawberries & Chia Seeds

  • Breakfast Side Orders

  • 4 strips of Regular Bacon - GF $5.00
  • 4 strips of Turkey Bacon - GF $5.95
  • 4 links of Sausage (Pork or Turkey) - GF $5.95
  • Udi's Gluten Free White Toast - GF $2.00
  • Fresh Cut Fruit $4.50

  • Soups/Chili

  • Chicken and Veggies - GF $7.50

    with Gluten Free Noodles for 8.50 or Rice

  • Chicken Chili Soup - GF $8.50
  • Meat Chili Soup - GF $9.25

    Bison or TurkeyAdd 1.00 for Bison

  • Vegetable Lentil Soup - GF $7.95
  • Vegetarian Chili - GF $7.95

  • Salads

    Choice of Low Fat Dressings: Balsamic, 1000 Island, Ranch, Oil & Vinegar, Oil & Lemon, ItalianAdd Avocado (2.75)Grilled Chicken, Veggie Burger or Turkey Burger (6.95)Bison Burger (7.95) | Shrimp (7.95) | Beyond Burger (7.95) | Salmon (10.95)

  • Fuel Salad - GF $10.95

    Romaine, Tomatoes, Cucumbers & Onions

  • Greek Salad - GF $13.50

    Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese

  • Avocado Salad - GF $13.95

    With Romaine Lettuce, Tomatoes, Cucumbers & Onions

  • Crazy Quinoa Salad - GF $15.95

    Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese

  • Fresh Spinach Salad - GF $12.95

    With Tomatoes, Cucumbers & Onions

  • Hummus & California Blend Veggies - GF $13.95

    Over Fuel Salad

  • Nutty Fruity Salad - GF $12.25

    Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts

  • Shepherd Salad - GF $11.75

    Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley(add Feta Cheese $1.25)

  • Simple Quinoa Salad - GF $14.95

    A protein packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onions & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Strawberry Spinach Salad - GF $13.75

    Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese

  • Kale and Quinoa Salad - GF $15.95

    Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Salmon Salad - GF $23.50

    Fresh Grilled Salmon with Broccoli over Fuel Salad

  • Quinoa Lovers Salad - GF $15.50

    Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado

  • Fiesta Quinoa Salad - GF $15.95

    Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado

  • Broccoli & Kale Salad - GF $15.95

    Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds

  • Mexican Chipotle Chicken Salad - GF $17.75

    Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa

  • Roasted Cauliflower Kale Salad - GF $16.95

    Kale, Roasted Cauliflower, Feta Cheese, Sweet Potato, Avocado, Chickpeas, Cranberries & Walnuts, served with Tahini Sauce

  • Create your Own Quinoa or Rice Bowl - $12.95

    First: Choose Quinoa, Brown Rice or Basmati RiceNext: Pick any 4 ingredients, each additional .50 Spinach, Kale, Romaine, Green Peppers, Black Beans, Broccoli, Carrots, Chickpeas, Cilantro, Corn, Jalapenos, Mushrooms, Black Olives, Red Onions, Tomatoes, Pico de Gallo, String Beans, Cranberries, Cucumbers, Almonds, Mango Salsa, Feta Cheese, Shredded Vegan Mozzarella (1.75) Guacamole (1.75) Avocado (2.50)Last: Add Protein: All for 6.95: Grilled Chicken, Veggie Burger, Turkey Burger All for 7.95: Bison Burger, Beyond Burger, Shrimp For 10.95: SalmonFor 14.95: Skirt Steak

  • Quinoa Bowl - GF $12.95
  • **NEW** Mediterranean Quinoa Bowl - GF $19.95

    Quinoa, Roasted Chickpeas & Broccoli, Sweet Potato, Tomatoes, Cucumbers, Red Onion, Avocado & Parsley, topped with Hummus and Feta Cheese

  • Rice Bowl - GF $12.95
  • **NEW** Buddha Quinoa Bowl - GF $25.95

    Quinoa, Spinach, Black Beans, Red Onion & Avocado, topped with Skirt Steak

  • **NEW**Mexican Quinoa Bowl - GF $14.95

    Quinoa, Black Beans, Mango Salsa, Cilantro & Avocado, topped with Chipotle Sauce

  • **NEW** Spicy Salmon Rice Bowl - GF $24.95

    Brown Rice, Cucumber, Cilantro, Sesame Seeds & Avocado, topped with Blackened Cajun Salmon and Chipotle Sauce

  • **NEW**Balsamic Glazed Grilled Chicken Rice Bowl - GF $18.95

    Basmati Rice, Kale, Corn, Tomatoes & Red Onion, topped with Balsamic Glazed Grilled Chicken

  • Sandwiches

    All Sandwiches Served on a Gluten Free RollAdd Low Fat Cheese or a Scoop of Hummus to any Sandwich 75C/Deluxe It with Air Baked Sweet Potato Fries or Grilled Vegetables & Bottled Water or Soda 4.00

  • Chicken & Spinach Sandwich - GF $14.25

    Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese

  • Chicken Tzatziki Sandwich - GF $14.25

    Grilled Chicken served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce

  • Tuna Salad Sandwich - GF $13.25

    Tuna with Romaine Lettuce, Tomato & Onions

  • Double Choice Meat Sandwich - GF $18.70

    Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions (Bison add 1.00 each)

  • Grilled Chicken Sandwich - GF $14.25

    Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions

  • Mediterranean Sandwich - GF $14.25

    Choice of Grilled Chicken, Turkey Burger or Veggie Burger, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, Topped with Hummus

  • Greek Turkey Burger Sandwich - GF $14.25

    Turkey Burger, Romaine Lettuce, Chopped Tomatoes & Feta Cheese

  • Chicken Salad Sandwich - GF $13.25

    Chicken Salad made with Apples, Cranberries, Celery, Walnuts & a touch of Dijon Mustard, served with Lettuce & Tomato

  • Wrap-n-Roll

    All Wraps served on a Gluten Free WrapDeluxe It with Air Baked Sweet Potato Fries or Grilled Vegetables & Bottled Water or Soda $4.00

  • Eggplant with Hummus Wrap - GF $14.00

    Grilled Eggplant, Hummus, Green Peppers & Feta Cheese

  • Diesel Tahini Wrap - GF $13.70

    Grilled Chicken with Onions, Peppers, Tomatoes & Tahini Sauce

  • Fancy Fuel Wrap - GF $13.70

    Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions

  • Fuel Fajita - GF $13.75

    Choice of Grilled Chicken or Turkey Burger, with Brown Rice, Chili, Romaine Lettuce, Tomatoes, Onions, Mango Salsa & Low Fat Mozzarella

  • Fuel Mango Chicken Wrap - GF $14.25

    Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa

  • Holy Guacamole Wrap - GF $13.50

    Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole

  • Latin Fuel Wrap - GF $13.50

    Grilled Chicken, Brown Rice, Chili, Avocado, Romaine Lettuce & Tomatoes

  • Low Carb Lovers Wrap - GF $13.50

    Grilled Chicken, Romaine Lettuce, Tomatoes & 1000 Island Dressing

  • Popeyes Choice Wrap - GF $13.70

    Choice of Grilled Chicken or Turkey Burger, with Sauteed Spinach & Low Fat Mozzarella Cheese

  • Power Chicken BLT Wrap - GF $14.25

    Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese & Low Fat Mayo

  • Veggie Power Wrap - GF $13.70

    Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese

  • Spicy Austin Wrap - GF $14.00

    Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle

  • Captains Choice Wrap - GF $19.70

    Grilled Salmon, Romaine Lettuce, Tomatoes, Onions and Mango Salsa

  • Cheesy Tuna Melt Wrap - GF $13.25

    Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes

  • Greek Wrap - GF $13.70

    Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Onions, with choice of Hummus or Tzatziki

  • Italian Stallion Wrap - GF $13.70

    Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce

  • Lite Turkey Club Wrap - GF $13.25

    Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo

  • Little Italy Wrap - GF $14.00

    Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce

  • Mexican Quinoa Wrap - GF $14.25

    Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning

  • Vegan Power Wrap - GF $14.25

    Veggie Burger with Peppers, Mushrooms, Tomatoes & Vegan Mozzarella

  • Protein Choice Wrap - GF $15.25

    Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers

  • Veggie Monster Wrap - GF $13.00

    Mushrooms, Spinach, Tomatoes, Onions, Romaine Lettuce & Hummus

  • Winners Choice Wrap - GF $14.25

    Choice of Grilled Chicken or Turkey Burger, with steamed California Blend Vegetables & Low Fat Mozzarella Cheese

  • Salmon Lovers Wrap - GF $20.25

    Grilled Salmon with Grilled California Blend Veggies and Goat Cheese

  • Bison Crunch Wrap - GF $17.25

    Lean Bison, Romaine Lettuce, Tomatoes, Black Beans, Red Onion, Corn, Avocado, Jalapenos, Low Fat Cheddar Cheese & Chipotle Sauce

  • Olympian Wrap - GF $15.25

    Lean Bison with Grilled Peppers, Onions, Brown Rice and choice of Spicy Fuel, Tahini or BBQ Sauce

  • South of the Border Wrap - GF $16.00

    Bison Burger, Black Beans, Corn, Brown Rice, Jalapenos & Guacamole

  • Diesel BBQ Wrap - GF $13.70

    Choice of Grilled Chicken or Turkey Burger with Broccoli and Lite BBQ Sauce

  • Turbo Teriyaki Wrap - GF $13.70

    Grilled Chicken, California Grilled Vegetables, Brown Rice and Lite Teriyaki Sauce

  • Szechuan Wrap - GF $16.70

    Grilled Teriyaki Style Spicy Shrimp, California Blend Vegetables and Brown Rice

  • Burgers

    All Burgers Served on a Gluten Free Rollwith Air Baked Sweet Potato Fries, Lettuce, Tomato & OnionAdd Bacon 2.50, Turkey Bacon 3.00 Add Pickles 75C/Add Low Fat Cheese: American, Mozzarella, Cheddar or Swiss for 75C/Feta Cheese or Goat Cheese 1.25Shredded Vegan Mozzarella 1.75Add Avocado 2.50

  • Bison Burger - GF $20.00

    100% Pure Heart Healthy Canadian Buffalo Meat

  • Salmon Burger - GF $22.70
  • Turkey Burger - GF $18.25
  • Veggie Burger - GF $18.25

    Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions

  • The Beyond Burger - GF $19.70

    The Veggie Burger that Bleeds A New Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef

  • Hamburger - GF $15.25
  • Cheeseburger - GF $16.00
  • BLT - GF $13.45

    Served on Udi's White Bread

  • Grilled Cheese - GF $12.45

    Served on Udi's White Bread

  • Quesadillas

    All Quesadilla Served with Sour CreamGuacamole or Mango Salsa 75C/

  • Chicken Parmigiana Quesadilla - GF $16.70

    Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese

  • Chicken and Spinach Quesadilla - GF $16.70

    Grilled Chicken, Spinach & Low Fat Mozzarella Cheese

  • Veggie Quesadilla - GF $15.70

    California Blend Veggies, Low Fat Cheddar Cheese & Chipotle

  • Chicken Palacios Quesadilla - GF $18.70

    Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Red Beans, Rice & Chipotle

  • Super Protein Quesadilla - GF $19.70

    Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle

  • Grilled Shrimp Quesadilla - GF $19.70

    Grilled Shrimp, Sauteed Onions, Green Peppers & Low Fat Cheddar Cheese

  • Grilled Salmon Quesadilla - GF $21.50

    Grilled Salmon, Sauteed Onions, Mushrooms & Low Fat Cheddar Cheese

  • Chicken Guacamole Quesadilla - GF $17.70

    Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese

  • Vegan Quesadilla - GF $19.70

    Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers

  • The Ultimate Quesadilla - GF $20.25

    Bison Burger, Onions, Mushrooms, Black Beans, Corn, Jalapenos, Brown Rice, Low Fat Mozzarella, Avocado & Spicy Fuel Sauce

  • Buffalo Chicken Quesadilla - GF $16.70

    Grilled Chicken tossed in Buffalo Sauce, with Onions, Tomatoes, Blue Cheese & Low Fat Mozzarella

  • Chicken & Bacon Ranch Quesadilla - GF $16.70

    Grilled Chicken, Bacon, Low Fat Cheddar Cheese, pico de gallo and Ranch

  • Fuel Quesadilla - GF $16.70

    Grilled Chicken, Onions, Green Peppers, Mushrooms, Low Fat Mozzarella Cheese & Lite BBQ Sauce

  • Southwest Quesadilla - GF $16.70

    Grilled Chicken, Green Peppers, Onions, Low Fat Cheddar Cheese & Lite BBQ Sauce

  • **NEW** Stir Fry Teriyaki Quesadilla - GF $18.70

    Choice of Teriyaki Chicken or Shrimp, Mozzarella and Cheddar Cheese, Brown Rice, Green Peppers, Celery, Onions, Mushrooms & Carrots

  • **NEW** Cheeseburger Quesadilla - GF $16.70

    Ground Beef mixed with Ketchup and Mustard, American & Cheddar Cheese, White Onion and Pickles

  • **NEW** Cheesy Ground Beef Quesadilla - GF $16.70

    Ground Beef, Cheddar Cheese, Red Onion, Black Beans, Green Peppers, Jalapenos and pico de gallo

  • **NEW**Keto Quesadilla - GF $18.70

    Shredded Chicken, Cheddar Cheese, Chili Powder, Black Pepper, Yellow Onions, Green Peppers and Avocado

  • **NEW** Tex Mex Quesadilla - GF $25.70

    Skirt Steak marinated in Lime Juice, Lemon and Paprika, Mozzarella & Cheddar Cheese, Green Peppers, Yellow Onions, Black Beans, Tomatoes & Guacamole

  • **NEW** Simple Steak Quesadilla - GF $24.70

    Skirt Steak, Cheddar Cheese, Red Onions, Cilantro, Jalapenos and Chipotle Sauce

  • **NEW** Surf and Turf Quesadilla - GF $26.70

    Skirt Steak, Grilled Shrimp, Mozzarella Cheese, Mango Salsa and Hot Sauce

  • Small Plates

  • Cajun Grilled Shrimp Skewers - GF $16.95

    2 skewers of shrimp with Peppers, Onions & Tomatoes

  • Avocado Halves Stuffed with Buffalo Chicken - GF $13.95
  • Avocado Halves Stuffed with Quinoa - GF $12.25

  • Power Platters

    Substitute Chicken for Bison 2.50 ExtraAdd to any POWER PLATTER: Chicken (6.95) | Turkey or Veggie Burger (6.95) | Bison Burger (7.95) | Beyond Burger (7.95) Avocado (2.50)Any Substitutions Subject to Additional Charge

  • Body Fuel - GF $18.95

    Grilled Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice or Basmati Rice or Gluten Free Pasta (Pasta is 2.00 additional)

  • Country Fuel - GF $18.95

    Grilled or Cajun Style Chicken served with Grilled Seasoned Potatoes over Brown Rice

  • Fuel Fitness - GF $18.95

    Grilled or Cajun Style Chicken with Grilled California Blend Veggies served over Brown Rice

  • Power Bison - GF $18.95

    Grilled Bison Burger Patty topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

  • Power Play - GF $18.95

    Grilled Chicken with Tomatoes & Onions, Baked with Tahini Sauce served with Spinach & Brown Rice or Basmati Rice

  • The Diesel Mix - GF $22.00

    Combo plate of Grilled Bison Burger, Turkey Burger & Grilled Chicken served over Brown Rice

  • Top Choice Fuel - GF $18.95

    Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, over Brown Rice or Basmati Rice or Gluten Free Pasta (additional 2.00)

  • Vegetarian Fuel - GF $17.95

    Veggie Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

  • Comfort Fuel - GF $18.50

    Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions

  • Fuel Chicken Kebab - GF $18.95

    Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce

  • The Healthy Hulk - GF $18.95

    Grilled Chicken served w/Sauteed Spinach, Mushrooms & Fresh Garlic over Brown Rice or Basmati Rice

  • The Spartan - GF $18.95

    Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice or Basmati Rice

  • Protein Power - GF $17.95

    Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce

  • Pure Power - GF $18.95

    Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites

  • Rocky Fuel - GF $19.95

    Chopped Bison Burger Patty & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive Spicy Fuel Sauce

  • The Lean and Green - GF $17.50

    Grilled or Cajun Style Chicken served with choice of Steamed Spinach, Grilled Broccoli or Asparagus

  • The Workout - GF $18.95

    Grilled Chicken with Onions, Peppers & Tomatoes, served over Sauteed Spinach & Vegetarian Chili

  • The Power Parmigiana - GF $20.95

    Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Gluten Free Pasta

  • Power BBQ Combo - GF $18.95

    Grilled Chicken and Turkey Burger with Broccoli, topped with BBQ Sauce

  • Seafood Platters

  • Energy Surf and Turf - GF $29.95

    Grilled Salmon & Lean Bison Burger Patty served with Brown Rice and Chipotle Sauce for Dipping

  • Fuel From the Sea - GF $26.95

    Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce

  • Turbo Tilapia - GF $21.50

    Grilled Tilapia with choice of 2: Hummus, Broccoli, Spinach or California Blend Veggies

  • Fuel Salmon - GF $26.95

    Grilled Salmon served with Brown Rice & Vegetarian Chili

  • Classic Salmon - GF $26.95

    Grilled Salmon served over Asparagus and Garlic Mashed Potatoes

  • The Ninth Hour - GF $26.95

    Grilled Salmon over Shepherd Salad & Brown Rice

  • Sweet & Spicy Tilapia - GF $21.50

    Served over Roasted Carrots & Broccoli

  • Cajun Salmon - GF $26.95

    Served with Burnt Broccoli over Brown Rice

  • Cajun Shrimp over California Blend Veggies - GF $22.50

    Served over California Blend Veggies

  • Shyla Salmon - GF $28.95

    Honey Dijon Glazed Salmon with California Blend Veggie & Sweet Potato

  • Shrimp Scampi - GF $22.50

    Shrimp Sauteed with Fresh Garlic, Olive Oil & Parsley served over Quinoa & Asparagus

  • Rotisserie Chicken Meals

  • Half Chicken - GF $18.95

    With 2 small sides

  • Whole Chicken - GF $23.95

    with 2 large sides

  • Sides

  • California Blend Veggies - GF $7.50

    Broccoli, Cauliflower & Carrots

  • Air Baked Sweet Potato Fries - GF $5.95
  • Avocado (1/2) - GF $2.75
  • Avocado (Whole) - GF $4.95
  • Brown Rice - GF $5.75
  • Hummus - GF $7.95

    16 oz

  • Grilled Seasoned Potatoes - GF $6.50
  • Grilled Broccoli - GF $7.50
  • Burnt Broccoli - GF $7.50
  • Steamed Asparagus - GF $7.50
  • Sauteed Spinach - GF $7.95
  • String Beans - GF $7.95
  • Sweet Corn - GF $7.95
  • Bison Burger Patty - GF $8.25
  • Beyond Burger Patty - GF $7.95
  • Turkey Burger Patty - GF $6.95
  • Veggie Burger Patty - GF $6.95
  • Grilled Chicken - GF $11.95
  • Salmon - GF $17.95
  • Shrimp - GF $14.95
  • Tilapia - GF $14.95
  • Basmati Rice - GF $5.75
  • Chicken Salad - GF $7.95

    16 ounce

  • Tuna Salad - GF $7.50

    16 ounce

  • Create Your Own Pizza

    Made with Low Fat Mozzarella Cheese and Low Sodium Tomato SauceAdd Meat (4.95): Deli Turkey | Grilled Chicken | Turkey Burger | Turkey Bacon | Turkey Sausage | Bison Burger (6.95) | Beyond Burger (6.95)Add Veggies (1.95): Broccoli | Cucumber | Eggplant | Green Peppers | Mushrooms | Onions | Spinach | Jalapenos | Tomatoes

  • 12-inch Gluten Free Thin Crust - GF $9.25
  • 10-inch Cauliflower Crust - GF $10.95

  • Desserts

  • Willow Baked Goods Chocolate Chip Cookies (2) - GF $6.75
  • Flourless Chocolate Cake - GF $6.95
  • Willow Baked Goods Brownie - GF $6.75
  • Apple Delight - GF $6.95
  • Willow Baked Goods Snickerdoodle Cookies (2) - GF $6.75
  • Quinoa Pudding - GF $7.50
  • Willow Baked Goods Hot Cocoa Cookies (2) - GF $6.75
  • Sweet Grilled Peaches - GF $6.95

  • Fresh Squeezed Juices

    Small (16 oz) 8.50 | Large (24 oz) 10.50Add Kale, Ginger, Chia Seeds or Flax Seeds for 75C/

  • Fresh Apple - V

    Fresh Squeezed Apples

  • Apple Berry - V

    Apple & Strawberry

  • Beauty Spa - V

    Carrot, Apple, Spinach & Celery

  • Clear Skin - V

    Carrot, Spinach & Celery

  • Cold Killer - V

    Carrot, Beet, Cucumber & Ginger

  • Diabetes Helper - V

    Carrot, Celery & Cucumber

  • Diesel Energy - V

    Carrot, Celery, Spinach & Tomato

  • Fresh Greens - V

    Broccoli, Celery, Spinach, Lettuce & Cucumber

  • Fuel Your Body - V

    Carrot, Beet, Cucumber & Tomato

  • Hangover Helper - V

    Apple, Carrot, Orange, Celery & Tomato

  • Headache Reducer - V

    Cucumber, Tomato & Celery

  • Hulk - V

    Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon

  • Immune Booster - V

    Carrot, Celery, Orange & Ginger

  • Liver Cleanse - V

    Beet, Carrot, Lemon, Ginger Parsley & Turmeric

  • Muscle Fuel - V

    Carrot, Spinach, Pineapple & Banana

  • Orangeade - V

    Fresh Squeezed Oranges

  • Rejuvinator - V

    Carrot, Apple, Beet, Ginger, Lemon & Kale

  • Romeo & Juliet - V

    Strawberry & Banana

  • Seduction - V

    Strawberry, Apple, Banana & Mango

  • Summer Breeze - V

    Apple, Strawberry & Orange

  • Super 7 - V

    Beet, Celery, Carrot, Apple Tomato, Cucumber & Strawberry

  • The ABC - V

    Apple, Banana & Carrot

  • The Youth Fountain - V

    Apple, Carrot & Beet

  • Detox - V

    Kale, Apple, Cucumber & Ginger

  • Heart Beet - V

    Beet, Apple, Lemon, Carrot & Ginger

  • Mean and Green - V

    Pineapple, Spinach, Cucumber, Kale & Ginger

  • Wheatgrass/Ginger Shots

    1oz 3.00 | 2oz 5.75

  • Wheatgrass Shot - V
  • Ginger Shot - V

  • Smoothies

    Small (16 oz.) 7.25 | Large (24 oz.) 8.95Almond Milk or Oat Milk for 50C/Add Vegan Vanilla Protein to any smoothie for 1.75Add Chia or Flax Seeds for 75C/

  • Bahama Mama - V

    Pineapple, Orange, Coconut & choice of Almond or Oat Milk

  • Berry Apple Berry - V

    Blueberry, Raspberry, Strawberry & Apple Juice

  • Berry Banana Shock - V

    Raspberry, Banana, Strawberry & choice of Almond or Oat Milk

  • Coco Beach - V

    Coconut, Mango, Pineapple, Orange & Fruit Juice

  • Funky Monkey - V

    Banana, Coconut, Mango, Peach & choice of Almond or Oat Milk

  • Fuzzy Navel - V

    Peach, Banana, Pineapple, Orange & Fruit Juice

  • Jamaican Me Crazy - V

    Coconut, Pineapple, Strawberry & choice of Almond or Oat Milk

  • S.O.B. - V

    Strawberry, Orange, Banana & Fruit Juice

  • Sunset - V

    Strawberry, Raspberry, Pineapple, Orange, Coconut & choice of Almond or Oat Milk

  • Tropical Breeze - V

    Banana, Peach, Strawberry & choice of Almond or Oat Milk

  • Protein Shakes - V

    Large (24oz.) 9.50Vanilla Cream Vegan Protein made with WaterAlmond Milk or Oat Milk (50C/)

  • Vegan Protein Shake - V $9.50

    Vanilla Cream Vegan Protein made with Water, Almond, Oat or Soy Milk (50C/)Add: Strawberry, Banana, Blueberries, Chia Seeds or Flax Seeds for 75C/Add: Almond Butter 1.25

  • Acai & Pitaya Bowls - V

    16 oz. Bowl - 13.00Add: Vegan Vanilla Protein (1.75) | Almond Butter (1.25) | Coconut (75C/) | Chia Seeds (75C/) | Flax Seeds (75C/)

  • Vegan Acai Bowl - V $13.00

    Pure Acai Berry blended with Almond Milk, Banana, Frozen Blueberries & Strawberries. Topped with Strawberries, Blueberries & Banana.

  • Vegan Pitaya Bowl - V $13.00

    Dragon fruit blended with Almond Milk, Frozen Pineapples & Bananas. Topped with Strawberries & Banana.

  • Breakfast

  • Fresh Fruit Salad Bowl - V $7.25
  • Pancakes - V $14.75

    2 Pancakes made with Bananas and Almond Milk topped with Fresh Fruit

  • Hot Oatmeal Bowl - V $7.50

    With Cinnamon, Raisins and Brown SugarAdd Walnuts, Strawberries, Bananas or Blueberries (50C/ each)

  • Avocado Toast - V $9.95

    Toasted Rye topped with Avocado & Chopped Tomatoes

  • J U S T Egg Sandwich - V $10.75

    2 JUST Egg Patties with Vegan Mozzarella and Gardein Saus'age Patty on your choice of:WW Roll, Regular Roll, WW Toast, White Toast, Rye Toast or Gluten Free Roll (1.75)Add: Broccoli, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapeno (95C/ each)Add: Avocado (2.50)

  • Breakfast Side Orders

  • Home Fries - V $5.25
  • Gardein Saus'age Patty (2) - V $5.95
  • Rye, Whole Wheat, White Toast - V $1.75
  • Fresh Cut Fruit - V $4.50

  • Soups

  • Vegetable Lentil Soup - V $7.95

    16 oz

  • Vegetarian Chili - V $7.95

    16 oz

  • Salads

    Choice of Dressings: Balsamic, Oil & Vinegar, Oil & Lemon, Raspberry VinaigretteAdd for 6.95: Veggie Burger | Gardein Chick'n Add for 7.95: Beyond Burger, Roasted Red & Yellow Beet and Pineapple Burger,Roasted Poblano & Black Bean Burger, Spiced Sweet Potato & Cranberry BurgerAdd Avocado 2.75Add Shredded Vegan Mozzarella 2.25

  • Fuel Salad - V $10.95

    Romaine, Tomatoes, Cucumbers & Onions

  • Avocado Salad - V $13.95

    Romaine, Tomatoes, Cucumbers & Onions, topped with Avocado

  • Fresh Spinach Salad - V $12.95

    Spinach, Tomatoes, Cucumbers & Onions

  • Hummus and California Blend Vegetables over Fuel Salad - V $13.95
  • Nutty Fruity Salad - V $12.25

    Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts

  • Shepherd Salad - V $11.75

    Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley

  • Kale and Quinoa Salad - V $15.95

    Quinoa & Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Quinoa Lovers Salad - V $15.50

    Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped withAvocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Fiesta Quinoa Salad - V $15.95

    Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

  • Broccoli & Kale Salad - V $15.95

    Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds, served with our homemade Extra Virgin Olive oil & Lemon Dressing

  • Buffalo Chickpea Chick'n Salad - V $17.50

    Gardein Chick'n tossed in Buffalo Sauce w/ Tomatoes, Cucumbers, Chickpeas & Vegan Mozzarella, served with Ranch Dressing

  • Southwest Chick'n Salad - V $17.50

    Gardein Chick'n, Romaine, Kale, Black Beans, Onions, Corn & Mango Salsa, served with Ranch Dressing

  • Wraps

    All Wraps served on a Low Carb Whole Wheat Wrap unless indicated otherwiseDeluxe It with Air Baked Fries and Bottled Water or Soda for 3.00 extraAir Baked Sweet Potato Fries, Air Baked Spicy Fries or Grilled Vegetables for 4.00 extra

  • Veggie Monster Wrap - V $11.25

    Mushrooms, Spinach, Tomatoes, Onions, Romaine Lettuce & Hummus

  • Vegan Power Wrap - V $12.50

    Veggie Burger with Peppers, Mushrooms, Tomatoes & Shredded Vegan Mozzarella

  • Vegan Hummus Wrap - V $11.95

    Spinach Wrap with Hummus, Spinach Salad, Tomatoes, Cucumbers & Avocado

  • Mexican Quinoa Wrap - V $12.50

    Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning

  • Falafel Wrap - V $11.95

    Baked Falafel, Lettuce, Tahini, Cucumbers, Peppers & Onions

  • Buffalo Kick'n Chick'n Wrap - V $13.00

    Gardein Chick'n tossed in Buffalo Sauce with Carrots, Celery, Tomatoes, Cucumbers & Ranch

  • Black Bean Burger Wrap - V $13.00

    Poblano and Black Bean Burger, Lettuce, Tomatoes, Onions, Vegan Mozzarella & Guacamole

  • Create Your Own Bowl $12.95

    Quinoa or Rice (Brown or Basmati) BowlPick any 4 ingredients, each additional 50C/Spinach, Kale, Romaine, Green Peppers, Black Beans, Broccoli, Carrots, Chickpeas, Cilantro, Corn, Jalapenos, Mushrooms, Black Olives, Red Onions, Tomatoes,Pico de Gallo, String Beans, Cranberries, Cucumbers, Almonds, Mango Salsa.Vegan Mozzarella (1.75), Guacamole (1.75), Avocado (2.50)Add Protein: (6.95) Veggie Burger, Gardein Chick'n (7.95) Beyond Burger

  • Quinoa Bowl - V $12.95
  • Rice Bowl - V $12.95

  • Sandwiches

    All sandwiches are served on a Whole Wheat PitaDeluxe It with Air Baked Fries and Bottled Water or Soda for 3.00 extraAir Baked Sweet Potato Fries, Air Baked Spicy Fries or Grilled Vegetables for 4.00 extra

  • The Classic Falafel Sandwich - V $12.95

    Falafels, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions with choice of Hummus or Tahini

  • Mediterranean Sandwich with Veggie Burger - V $12.50

    Served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, topped with Hummus

  • Chick'n Sandwich - V $12.75

    Gardein Chick'n, Lettuce, Tomato & Avocado

  • Burgers

    All Burgers served in a Whole Wheat Pita or on a Whole Wheat or Regular Roll with Air Baked Regular Fries, Lettuce, Tomato & OnionSubstitute Air Baked Regular Fries for Air Baked Spicy or Sweet Potato Fries for 2.00 Extra Substitute Fries for Side Salad 1.00 Extra Substitute Fries for Grilled Vegetables 2.50 Extra Add Shredded Vegan Mozzarella for 1.50

  • Veggie Burger - V $14.50

    Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions

  • The Beyond Burger - V $15.95

    The Veggie Burger that BleedsA New Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef

  • Roasted Red & Yellow Beet and Pineapple Burger - V $14.95
  • Roasted Poblano and Black Bean Burger - V $14.95
  • Spiced Sweet Potato and Cranberry Burger - V $14.95

  • Quesadillas

    Side of Mango Salsa or Guacamole (75C/)

  • The Vegan Quesadilla - V $17.95

    Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers

  • The Poblano Quesadilla - V $17.95

    Roasted Poblano & Black Bean Burger, Vegan Mozzarella & California Blend Veggies

  • The Chick'n Quesadilla - V $17.95

    GardeIn Chick'n, BBQ Sauce, Vegan Mozzarella, Onions & Peppers

  • The Loaded Bean Quesadilla - V $18.25

    Your choice of Gardein Chick'n or Beyond Burger, Black Beans, Corn, Onions, Avocado & Vegan Mozzarella

  • Small Plates

  • Falafel with Hummus or Tahini - V $10.50
  • Hummus with Pita - V $8.95
  • Quinoa Stuffed Avocado Halves - V $12.25

  • Power Platters

    Added Shredded Vegan Mozzarella for 2.25

  • Vegetarian Fuel - V $17.95

    Veggie Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

  • Protein Quinoa Platter - V $20.95

    Roasted Poblano & Black Bean Burger, served over Hot Quinoa with Grilled Broccoli & Avocado

  • The Vegan Special - V $19.95

    Veggie Burger Patty (no bread) with a choice of 2 Sides: Cali Blend Veggies, Air Baked Regular, Spicy or Sweet Potato Fries, Hummus, Brown Rice, Falafel (2), Grilled or Burnt Broccoli, Asparagus, Seasoned Potatoes, Sauteed Spinach, Sweet Corn, String Beans, 1/2 AvocadoSubstitute Veggie Burger for Beyond Burger, Roasted Red and Yellow Beet and Pineapple Burger, Roasted Poblano & Black Bean Burger, Spiced Sweet Potato & Cranberry Burger for an additional 3.50

  • Side Orders

  • California Blend Vegetables - V $7.50

    Broccoli, Cauliflower & Carrots

  • Air Baked Fries - V $5.50
  • Air Baked Spicy Fries - V $5.95
  • Air Baked Sweet Potato Fries - V $5.95
  • Avocado (1/2) - V $2.75
  • Avocado (Whole) - V $4.95
  • Hummus - V $7.95

    16 oz

  • Brown Rice - V $5.75
  • Falafels (4) - V $6.95
  • Grilled Broccoli - V $7.50
  • Burnt Broccoli - V $7.50
  • Asparagus - V $7.50
  • Seasoned Potatoes - V $6.50
  • Sauteed Spinach - V $7.95
  • Sweet Corn - V $7.95
  • String Beans - V $7.95
  • Veggie Burger Patty - V $6.95
  • Beyond Burger Patty - V $7.95
  • Basmati Rice - V $5.75
  • Side of Toasted Pita Bread - V $1.50

  • Desserts

  • Willow Baked Goods Chocolate Chip Cookies (2) - V $6.75
  • Willow Baked Goods Brownie - V $6.75
  • Willow Baked Goods Snickerdoodle Cookies (2) - V $6.75
  • Willow Baked Goods Hot Chocolate Cookies (2) - V $6.75

  • COPA Wine

  • Red Wine

    Cabernet | Merlot

  • White Wine

    Chardonnay | Pinot Grigio | White Zinfandel

  • Beer

  • Bud Light $4.00
  • Coors Light $4.00
  • Corona Light $5.00
  • Heineken Light $5.00
  • Michelob Ultra Light $4.00
  • Miller Light $4.00
  • Sam Adams Light $5.00

  • Create You Own Meals

    Choose your Carbohydrate, Vegetable, and Extras!Choose a Carbohydrate: Brown Rice 1 cup | Basmati Rice 1 cup | Baked Potato 8 oz | Sweet Potato 8 oz | Whole Wheat Penne 1 cup | Grilled Sliced Potatoes 8 oz | Mashed Potato 1 cup | Sweet Mashed Potato 1 cupChoose a Vegetable: Steamed Broccoli 1 cup | Burnt Broccoli 1 cup | Asparagus 1 cup | String Beans 1 cup | California Blend Veggies 1 cup (Broccoli, Cauliflower & Carrots)Extra Sauce: Hot Sauce | Balsamic | BBQ | Chipotle | Teriyaki | Marinara | Honey MustardExtra Spicy Fuel or Tahini | Extra Avocado

  • Protein 4 oz.

    Turkey Burger $9.00 | Grilled Chicken $9.00 | Bison Burger $11.00 | Veggie Burger $9.00 | Salmon $11.00 | Tilapia $9.00 | Grilled Shrimp $11.00 | Cajun Shrimp $11.00

  • Protein 6 oz.

    Tilapia $10.00 | Grilled Chicken $10.00 | Bison Burger $12.00 | Veggie Burger $10.00 | Salmon $12.00 | Grilled Shrimp $12.00 | Cajun Shrimp $12.00 | Turkey Burger $10.00

  • Protein 8 oz.

    Salmon $13.00 | Tilapia $10.00 | Grilled Shrimp $13.00 | Grilled Chicken $11.00 | Turkey Burger $11.00 | Bison Burger $13.00 | Veggie Burger $11.00 | Cajun Shrimp $13.00

  • Meals From Our Restaurant

  • OatMeal Bowl $4.95

    Choice of Plain or With Toppings (Cinnamon, Raisins & Brown Sugar)Plain: Calories: 400 / Carbs: 68 / Protein: 13 / Fat: 7.5With Toppings: Calories: 561 / Carbs: 94 / Protein: 14 / Fat: 7.5

  • Protein Pancake Combo $11.50

    6 Egg Whites over 2 Protein PancakesCalories: 918 / Carbs: 157 / Protein: 81 / Fat: 4

  • Turkey Bacon, 4 Egg Whites & Cheese $9.95

    4 Egg Whites with 2 Strips of 97% Fat Free Turkey Bacon and Low Fat American Cheese on a Flax WrapCalories: 270 / Carbs: 14 / Protein: 29 / Fat: 12 Sauces and Extras are chosen when Order is Placed

  • Diesel 10 Egg Whites $12.95

    With Fresh Sliced Deli Turkey and TomatoesCalories: 298 / Carbs: 9 / Protein: 57 / Fat: 2Sauces and Extras are chosen when Order is Placed

  • Meat Chili $7.95

    Topped with Tahini and Red Onions or No ToppingChoice of Bison, Turkey or ChickenBison: Calories: 568 / Carbs: 54 / Protein: 35 / Fat: 22Turkey: Calories:412 / Carbs: 54 / Protein: 36 / Fat: 10Chicken: Calories:352 / Carbs: 54 / Protein: 35 / Fat: 4.5Tahini and Red Onions, add: Calories:74 . Carbs: 3 / Protein: 1.5 / Fat: 6

  • Vegetarian Chili $5.50

    Calories: 252 / Carbs: 54 / Protein: 15 / Fat: 1.5

  • Fuel Salad $6.95

    Romaine Lettuce, Tomatoes, Cucumbers & OnionsCalories: 120 / Carbs: 19 / Protein: 6.5 / Fat: .5

  • Mediterranean Quinoa Salad $10.95

    A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Red Onion and Feta Cheese. Served with Homemade Lemon & Olive Oil Dressing Calories: 491 / Carbs: 62 / Protein: 21 / Fat: 18

  • Add-Ons

  • Protein Brownie with Walnuts $3.50
  • Protein Brownie $3.50
  • Protein Oatmeal Cookie $2.25
  • Quinoa Pudding with Bananas and Skim Milk $5.95
  • Flourless Chocolate Cake $4.95

  • Package 1: $199

    Serves: 10-12 people

  • Half Tray Salad

    Fuel SaladRomaine Lettuce, Tomatoes, Cucumbers & OnionsORFuel Caesar SaladRomaine Lettuce, Grated Parmesan Cheese, Croutons & Caesar Dressing

  • Half Tray Baba Ghanoush or Hummus with Pita Bread
  • Any Combination of 10 Wraps

    Fancy Fuel Wrap:Grilled Chicken with Balsamic Vinegar, Lettuce, Tomatoes & OnionsVeggie Delight Wrap:Grilled Veggies, Mozzarella & choice of Dressing (Honey Mustard, Blue Cheese or BalsamicWinners Choice Wrap:Choice of Grilled Chicken or Turkey Burger, Steamed Veggies & MozzarellaEnergy Chicken Caesar Wrap: Grilled Chicken, Romaine Lettuce, Parmesan Cheese & Caesar DressingVeggie Power Wrap:Veggie Burger, Grilled Peppers, Mushrooms, Tomatoes, & Mozzarella

  • Fresh Cut Fruit Platter

  • Package 2: $289

    Serves: 15-20 people

  • Full Tray Salad

    Fuel Salad:Romaine Lettuce, Tomatoes, Cucumbers & OnionsORFuel Caesar Salad:Romaine Lettuce, Grated Parmesan Cheese, Croutons & Caesar Dressing

  • Full Tray Baba Ghanoush or Hummus with Pita Bread
  • Any Combination of 15 Wraps

    Fancy Fuel Wrap:Grilled Chicken with Balsamic Vinegar, Lettuce, Tomatoes & OnionsVeggie Delight Wrap:Grilled Veggies, Mozzarella & choice of Dressing (Honey Mustard, Blue Cheese or BalsamicWinners Choice Wrap: Choice of Grilled Chicken or Turkey Burger, Steamed Veggies & MozzarellaEnergy Chicken Caesar Wrap: Grilled Chicken, Romaine Lettuce, Parmesan Cheese & Caesar DressingVeggie Power Wrap:Veggie Burger, Grilled Peppers, Mushrooms, Tomatoes & Mozzarella

  • Package 3: $399

    Serves: 25-30 people

  • Full AND Half Tray Salad

    Crazy Quinoa Salad: Romaine, Quinoa, Walnuts, Oranges, Strawberries, Cranberries, & FetaORNutty Fruity Salad: Romaine Lettuce, Cucumbers, Tomatoes, Cranberries & Walnuts

  • Any Combination of 20 Wraps

    Spicy Austin Wrap: Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Spicy ChipotleFuel Mango Chicken Wrap:Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango SalsaPower Chicken BLT Wrap:Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Mozzarella Cheese & MayoVeggie Monster Wrap:Mushrooms, Spinach, Tomatoes, Red Onions, Romaine Lettuce, Capers & HummusVeggie Power Wrap:Veggie Burger, Grilled Peppers, Mushrooms, Tomatoes & Mozzarella

  • Salads

    Small serves 6-8 | Large serves 12-14All Salads served with choice of Low Fat Dressings: Italian | Caesar | Balsamic | Blue Cheese | Ranch | Honey Mustard | 1000 Island | Raspberry Vinaigrette | Oil & Vinegar

  • Avocado Salad

    Romaine Lettuce, Avocado, Tomatoes, Cucumbers & Onions

  • Fuel Salad

    Romaine Lettuce, Tomatoes, Cucumbers & Onion

  • Fuel Caesar Salad

    Romaine Lettuce, Low Fat Grated Parmesan & Croutons

  • Nutty Fruity Salad

    Romaine Lettuce, Cucumbers and Tomatoes, topped with Cranberries & Walnuts

  • Simple Quinoa Salad

    A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Red Onion & Feta Cheese served with our homemade olive oil and lemon dressing

  • Strawberry Spinach Salad

    Baby Spinach with Strawberries, Almonds & Goat Cheese

  • Appetizers

  • Cajun Grilled Shrimp Skewers
  • Tomatoes Stuffed with Spinach & Feta
  • Buffalo Chicken Avocado Halves
  • Baked Veggie Egg Rolls
  • Baba Ghanoush or Hummus with Pita Bread and Raw Veggies

  • Platters

    Half Tray serves 6-8 | Full Tray serves 10-12

  • Fuel Fitness

    Grilled Chicken with Grilled Veggies and Brown Rice

  • Power Play

    Grilled Chicken w/ Tomatoes & Onions, Baked with Tahini Sauce served over Spinach and Brown Rice

  • Top Choice Fuel

    Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Red Fuel Sauce or Spicy Fuel Sauce, over Brown Rice or Whole Wheat Pasta

  • The Spartan $18.95

    Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice

  • Power BBQ Combo

    Grilled Chicken & Turkey Burger with Broccoli, topped with Lite BBQ Sauce

  • The Rocky Fuel

    Lean Ground Bison & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive Spicy Fuel Sauce

  • Seafood

    Half Tray serves 6-8 | Full Tray serves 10-12

  • Fuel from the Sea

    Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Salsa

  • Kung Fu Cola

    Grilled Salmon with Sauteed Spinach, Brown Rice & Cola Walnut Sauce

  • Sweet & Spicy Tilapia

    Grilled Tilapia served over Roasted Carrots & Broccoli

  • Mediterranean Tilapia

    Garlic Grilled Tilapia served over Couscous with Roasted Tomatoes & Parsley

  • Grilled Shrimp over Penne alla Vodka

    Grilled Shrimp served over Whole Wheat Penne Alla Vodka

  • Cajun Shrimp over California Blend Veggies

    Spicy Cajun Shrimp served over California Blend Veggies

Fuel Cafe Details

  • From the business

  • Identifies as women-owned

  • Service options

  • Curbside pickup
  • No-contact delivery
  • Delivery
  • Takeout
  • Dine-in

  • Highlights

  • Fast service

  • Popular for

  • Breakfast
  • Lunch
  • Dinner
  • Solo dining

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating

  • Offerings

  • Alcohol
  • Beer
  • Coffee
  • Comfort food
  • Healthy options
  • Quick bite
  • Small plates
  • Vegan options
  • Vegetarian options
  • Wine

  • Dining options

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Catering
  • Counter service
  • Dessert
  • Seating
  • Table service

  • Amenities

  • Restroom
  • Wi-Fi
  • Wi-Fi

  • Atmosphere

  • Casual
  • Quiet
  • Trendy

  • Crowd

  • College students
  • Family-friendly
  • Groups
  • LGBTQ+ friendly
  • Transgender safespace

  • Planning

  • Accepts reservations

  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

  • Children

  • Good for kids
  • High chairs
  • Kids' menu

  • Parking

  • Free parking lot
  • Free street parking
  • Parking

Fuel Cafe Photos

Fuel Cafe Picture 1Fuel Cafe Picture 2Fuel Cafe Picture 3Fuel Cafe Picture 4Fuel Cafe Picture 5Fuel Cafe Picture 6Fuel Cafe Picture 7Fuel Cafe Picture 8Fuel Cafe Picture 9Fuel Cafe Picture 10

Fuel Cafe Location

Fuel Cafe

New YorkNassau CountyHicksvilleWest Old Country Road

196 W Old Country Rd, Hicksville, NY 11801, USA

Fuel Cafe Reviews

An average rating of ★4.5 from 553 user reviews.

veganwrapburgeracai bowlfillinggluten freequesadillasalmonlow carbbaked

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