Just Salad Introduce
In a city that never stops, fueling your day with a quick, healthy, and delicious meal can sometimes feel like a challenge. Luckily, for those in Midtown Manhattan, there's a reliable and refreshing solution: Just Salad. Located in the heart of the bustling theater district, this spot is more than just a salad shop; it's a haven for anyone seeking fresh, wholesome, and inventive food options. Whether you're a local on a lunch break, a tourist exploring the sights, or simply looking to make a healthier choice, Just Salad offers a vibrant menu that caters to every taste and dietary need. It's a place where you can feel good about what you're eating, without sacrificing flavor or convenience.
Just Salad stands out in the crowded New York food scene by focusing on quality ingredients and an unparalleled level of customization. They've built a reputation for providing a wide array of choices, from their signature salads to hearty warm bowls and flavorful wraps. The emphasis on plant-based and healthy options makes it a favorite for vegans, vegetarians, and anyone looking to incorporate more fresh vegetables into their diet. The atmosphere is casual and friendly, making it a welcoming space for solo diners, families, and everyone in between. As one customer noted, "It's a salad. They did have plenty of options including a custom order if you choose that. The place was clean and the people were nice so I would definitely eat there again." This dedication to good food and great service is what makes Just Salad a go-to spot for so many New Yorkers.
This article will provide an in-depth look at Just Salad, from its accessible location to the diverse services and menu options it offers. We'll explore what makes it a standout choice for a healthy meal and why it’s worth a visit the next time you're in Midtown.
---Just Salad is conveniently located at 321 W 49th St, New York, NY 10019, USA, placing it right in the vibrant core of Midtown Manhattan. This prime location makes it an ideal stop for lunch or dinner, whether you're working in the area, catching a show on Broadway, or exploring the many attractions nearby. The restaurant is easily accessible by public transportation, being a short walk from multiple subway stations, including the 1, C, and E lines. For those driving, the area offers a mix of free street parking, paid street parking, and paid parking garages, providing various options depending on your needs.
The restaurant is designed to be welcoming to all. It features a wheelchair-accessible entrance and seating, ensuring that everyone can enjoy a comfortable dining experience. The casual atmosphere and counter service make it a seamless experience, whether you're dining in or grabbing your food to go. It's a place that feels comfortable for a quick solo lunch or a meal with family and friends. The presence of outdoor seating also adds a pleasant option for enjoying your meal on a nice day while watching the city go by.
---Just Salad provides a range of convenient services to ensure a great experience for all customers, no matter their preference.
- Dine-in: Enjoy your meal in the casual, trendy atmosphere of the restaurant, with counter service and seating available. The space is great for a quick, relaxed meal.
- Takeout: For those on a tight schedule, you can order ahead and pick up your meal to enjoy at your office, home, or on the go.
- Delivery & No-contact Delivery: Just Salad offers delivery services, bringing their fresh salads and bowls directly to your location. For added safety and convenience, no-contact delivery is also an option.
- Onsite services: The efficient counter service ensures your meal is prepared quickly and accurately. The staff is known for being friendly and helpful, as highlighted by one customer who praised the manager for being "so helpful and accommodating" when a smoothie spilled.
- Outdoor seating: Take advantage of the pleasant weather and enjoy your meal outside, offering a nice alternative to dining indoors.
What makes Just Salad a top choice for healthy eating in New York City? It's a combination of their unique menu, commitment to health, and a customer-first approach.
- Unmatched Customization: The "Build Your Own" option is a major highlight, allowing you to create a personalized salad, wrap, or warm bowl with a huge variety of fresh ingredients. This feature ensures that you get exactly what you're craving, every time.
- Diverse Menu Options: Beyond the custom creations, Just Salad offers a wide range of signature dishes. From the Thai Chicken Crunch and Crispy Chicken Poblano salads to the hearty Cilantro Lime Chicken and Hot Honey Harvest warm bowls, there is something to satisfy every craving. They also have a seasonal menu, like the Fall Seasonal Menu with items such as the Orchard Bowl and Autumn Caesar.
- Vegan and Vegetarian Friendly: Just Salad is a true haven for plant-based diners. They are not just a "salad shop" but a full-fledged Vegan restaurant and Vegetarian restaurant with extensive options, including tofu, vegan dressings, and dedicated plant-based dishes like the Vegan Chipotle Wrap and the Plant Power salad.
- Healthy and Organic Offerings: The menu is packed with healthy options and organic dishes. Whether you're looking for a quick, nutritious lunch or a satisfying dinner, you can be confident that you're getting high-quality ingredients.
- Family-Friendly and Inclusive: The restaurant is welcoming to all, with a casual and trendy atmosphere. It's listed as good for kids and is a Transgender safespace and LGBTQ+ friendly, creating a comfortable and inclusive environment for everyone.
For more information or to place an order, you can contact Just Salad using the details below.
Address: 321 W 49th St, New York, NY 10019, USA
Phone: (866) 673-3757
With a menu as extensive as Just Salad's, deciding what to order can be tough. For a first-timer, starting with one of their "Iconic Salads" is a great move. The Thai Chicken Crunch is a long-standing favorite, known for its mix of fresh vegetables, crispy wontons, and a flavorful dressing. The Crispy Chicken Poblano is another standout, offering a satisfying crunch and a little kick of spice. If you’re a fan of customization, the "Build Your Own" options are where Just Salad truly shines. You can create your perfect salad, wrap, or warm bowl from a vast selection of greens, proteins, toppings, and dressings. This is a particularly great choice if you have specific dietary needs or simply want to try a new combination.
Beyond the salads, the Warm Bowls are perfect for a heartier meal, especially on a chilly day. The Cilantro Lime Chicken bowl is a popular choice, and the Hot Honey Harvest offers a unique and delicious blend of sweet and savory. For those looking for a plant-based option, the Vegan Chipotle Wrap or the Tokyo Supergreens, Tofu are excellent and flavorful choices. Don't forget to grab one of their Plant Based Smoothies for a refreshing treat. The Acai Protein Punch is a fan favorite.
Ultimately, what's worth choosing at Just Salad is whatever feels right for you. The consistent quality and endless possibilities mean you can’t go wrong. It's a place that proves that healthy eating doesn't have to be boring or difficult, making it a valuable addition to the New York dining landscape.
Just Salad Food & drink
Plant Based Smoothies
- Strawberry Banana $6.99
Oat Milk, Banana, Strawberries, Flax Seeds, Organic Agave Nectar
- PB Protein $6.99
Oat Milk, Baby Spinach, Banana, Bob's Red Mill Hemp Hearts, PB2 Powdered Peanut Butter, Unsalted Pumpkin Seeds, Organic Agave Nectar
- Acai Protein Punch $8.99
Oat Milk, Vegan Protein, Açaí, Almond Butter, Banana, Blueberries, Organic Agave Nectar
- Pineapple Paradise $6.99
Oat Milk, Banana, Baby Spinach, Pineapple
Fall Seasonal Menu
- Orchard Bowl $14.99
Arugula, Regenerative Organic Quinoa, Oven Roasted Chicken, Mike's Hot Honey® Goat Cheese, Sliced Apples, Roasted Beets, Chopped Almonds, Balsamic Vinaigrette (Homemade)
- Autumn Caesar $14.00
Extra Crisp Romaine, Oven Roasted Chicken, Shaved Parmesan, Sliced Apples, Dried Cranberries, Garlic Butter Croutons, Creamy Caesar (Homemade)
- Honey Adobo Chicken Market Plate $14.99
Lundberg Basmati Rice, Honey Adobo Chicken, Pickled Red Cabbage, Roasted Sweet Potatoes, Street Corn Salsa (Corn, Red Onion, Cilantro, Cotija, Fresh Lime and Tajin), Cilantro, Chipotle Vinaigrette (Homemade) + Mike's Hot Honey®
- Buffalo Cauliflower $14.00
Extra Crisp Romaine, Shredded Kale + Shredded Cabbage, Grillo's Pickles®, Sliced Carrots, Hass Avocado, Tillamook® White Cheddar, Buffalo Cauliflower, Buttermilk Ranch (Homemade)
Beverages
- Open Water $2.69
- Soft Drinks $2.29
- Poppi $2.99
- La Croix $2.29
Grapefruit, pure/plain, mango, peach pear
Soups
- Small Chicken Noodle Soup $4.69
- Large Chicken Noodle Soup $7.99
Warm Bowls
- Cilantro Lime Chicken $14.99
Lundberg Basmati Rice + Shredded Kale, Roasted Corn, Crumbled Feta, Braised Chicken, Spicy Harissa Pita, Overnight Pickled Onions, Black Lentils, Hass Avocado, Cilantro Lime Vinaigrette (Homemade)
- Edamame Crunch $14.99
Organic Sesame Tofu, Warm Brown Rice, Arugula + Shredded Cabbage, Roasted Balsamic Mushrooms, Roasted Cauliflower, Edamame, Chopped Almonds, Crispy Onions, Thai Peanut
- Hot Honey Harvest $14.99
Braised Chicken, Arugula, Roasted Sweet Potatoes, Mike's Hot Honey® Goat Cheese, Roasted Mushrooms, Balsamic Vinaigrette (Homemade) + Fresh Lemon
Market Plates
- Chicken Fajita Market Plate $14.99
Lundberg Basmati Rice, Black Lentils, Braised Chicken + Cilantro, Fajitas + Corn, Pico de Gallo, Avocado Mash, Cilantro Lime Vinaigrette (Homemade)
- Chicken + Tzatziki Harvest Market Plate $14.99
Lundberg Basmati Rice, Black Lentils, Braised Chicken + Parsley, Pickled Red Cabbage, Kale Chickpea + Seed Salad, Greek Medley (Red Onion, Cucumber + Chickpeas), Cucumber Tzatziki (Homemade)
- Peruvian Chicken Market Plate $14.99
Lundberg Basmati Rice, Black Lentils, Braised Chicken, Roasted Sweet Potatoes, Grated Cotija, Roasted Corn, Overnight Pickled Onions, Avocado Mash, Furikake Shake, Green Aji Sauce (Homemade)
Iconic Salads
- Tokyo Supergreens, Tofu $15.00
Supergreens Blend, Organic Sesame Tofu, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Chopped Almonds, Japanese Furikake Shake, Miso Ginger Vinaigrette (Homemade)
- Tokyo Supergreens, Chicken $15.00
Supergreens Blend, Oven Roasted Chicken, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Chopped Almonds, Japanese Furikake Shake, Miso Ginger Vinaigrette (Homemade)
- Thai Chicken Crunch $15.00
Extra Crisp Romaine + Shredded Cabbage, Oven Roasted Chicken, Sliced Carrots, Sliced Cucumbers, Fresh Cilantro, Crispy Wonton Strips, Spicy Thai Peanut + Fresh Lime
- Crispy Chicken Poblano $15.00
Extra Crisp Romaine + Shredded Kale, Crispy Chicken, Grated Cotija, Hass Avocado, Roasted Corn, Overnight Pickled Onions, Crunchy Tortillas, Smoky Poblano Ranch (Homemade) + Fresh Lime
Wraps
- Vegan Chipotle Wrap $14.99
Hero Wrap (2g Net Carbs), Regenerative Brown Rice, Shredded Kale, Beyond Chicken® (Plant-Based), Hass Avocado, Crispy Onions, Sliced Carrots, Chipotle Vinaigrette (Homemade)
- Honey Crispy Chicken Wrap $14.99
Extra Crisp Romaine, Spinach + Shredded Cabbage, Crispy Chicken, Crumbled Feta, Regenerative Organic Quinoa, Roasted Corn, Crispy Onions, Sliced Carrots, Honey Mustard Vinaigrette (Homemade)
- Spicy Chicken Caesar Wrap $14.99
Extra Crisp Romaine, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Smoky Poblano Ranch (Homemade)
- Buffalo Chicken Wrap $14.99
Romaine + Shredded Cabbage, Braised Chicken Thigh, Tillamook® White Cheddar, Crispy Onions, Sliced Carrots, Spicy Buffalo Ranch (Homemade)
Build Your Own
- Build Your Own Salad $11.90
Choice of Greens + Four Essentials + Bread + Homemade Dressing
- Build Your Own Wrap $11.49
Choice of Greens + Four Toppings + Homemade Dressing
- Build Your Own Warm Bowl $14.49
Choice of 1 warm base, 3 warm sides or veggies + 1 protein
Snacks
- Pretzelized Snacks $2.49
- Miss Vickies Chips $1.99
- Skinny Dipped Almonds $2.99
Always starting with real crunchy nuts (almonds), these snacks use only real ingredients with no artificial colors, flavors or sweetners and no sugar alternatives pictured: dark chocolate cocoa
- Andy's Amazing Chocolate Chunk Cookie $1.50
Classic Salads
- Balsamic Chicken Avocado $15.50
Extra Crisp Romaine, Oven Roasted Chicken, Hass Avocado, Cage-Free Jammy Egg*, Sliced Grape Tomatoes, Roasted Corn , Balsamic Vinaigrette (Homemade)
- Buffalo Chicken $15.00
Extra Crisp Romaine + Shredded Cabbage, Braised Chicken, Tillamook® White Cheddar, Crispy Onions, Sliced Cucumbers, Sliced Carrots, Spicy Buffalo Ranch (Homemade)
- Chicken Caesar $14.00
Extra Crisp Romaine + Shredded Kale, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Creamy Caesar (Homemade) + Fresh Lemon
Earth-Friendly Salads
- Southwest Crunch $15.00
Extra Crisp Romaine, Beyond Chicken (100% Plant-Based), Homemade Pico de Gallo, Hass Avocado, Crunchy Tortilla, Chipotle Vinaigrette (Homemade)
- Earth Bowl W/ Roasted Chicken $15.00
Arugula + Shredded Kale, Oven Roasted Chicken, Regenerative Organic Quinoa, Violife® Vegan Feta, Roasted Beets, Roasted Sweet Potatoes, Sliced Apples, Chopped Almonds, Balsamic Vinaigrette (Homemade)
- Earth Bowl $14.00
Arugula + Shredded Kale, Regenerative Organic Quinoa, Violife® Creamy Vegan Feta, Hand-Cut Beets, Roasted Sweet Potatoes, Sliced Apples, Chopped Almonds (Balsamic Vinaigrette) Homemade
- Plant Power $13.00
Extra Crisp Romaine + Shredded Kale, House-Cooked Chickpeas, Edamame, Hand-Cut Beets, Overnight Pickled Onions, Tajin® Spiced Pumpkin Seeds, Red Mill® Hemp Hearts, Honey Mustard Vinaigrette (Homemade) 120 Cal
- Mezze Crunch $14.00
Extra Crisp Romaine, Shredded Kale + Shredded Cabbage, Crumbled Feta, Hemp Hearts, Regenerative Organic Chickpeas, Sliced Grape Tomatoes, Sliced Cucumbers, Sliced Pepperoncini, Spicy Harissa Pita, Cucumber Tzatziki (Homemade) + Fresh Lemon
Just Salad Details
Service options
- Outdoor seating
- No-contact delivery
- Delivery
- Onsite services
- Takeout
- Dine-in
Popular for
- Lunch
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible seating
Offerings
- Healthy options
- Organic dishes
- Quick bite
- Salad bar
- Vegan options
- Vegetarian options
Dining options
- Brunch
- Lunch
- Dinner
- Counter service
- Seating
Atmosphere
- Casual
- Trendy
Crowd
- Family-friendly
- LGBTQ+ friendly
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Parking
- Free parking lot
- Free street parking
- Paid parking garage
- Paid street parking
- Parking
Just Salad Photos










Just Salad Location
Just Salad Reviews
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★ 5★ 4★ 3★ 2★ 1I was feeling guilty for all the junk food that I've been eating lately so I stopped in the spot for the first time. What can I say? It's a salad. They did have plenty of options including a custom order if you choose that. The place was clean and the people were nice so I would definitely eat there again.
June 03 · MarkThis place is always busy but the food is good! The manager she was so helpful and accommodating when the smoothie lid came off and my smoothies spilled!!! Love customer service like this!!! 🥰🥰🥰
September 11 · Kianna savageOrdered takeout around 1pm and even ended up pushing back a meeting because the estimated time kept increasing. In the end, went over to pick it up an hour after I placed the order and they still had not even started.I can understand a lunch rush, but there was barely anyone in the store. When I brought up that my order was placed more than an hour ago, the person manning the cashier asked me passively aggressively if I wanted to go behind the line and make it myself.
September 13 · David ZhangGustavo was my salad maker tonight and he was just lovely. It’s nice to see someone so friendly behind the counter. In fact everyone there is lovely and I appreciate what they do! Thank you!
August 05 · Masked DollThis was my first time in this location and I must mention that the staff in this location are very nice and welcoming . I had the pleasure of being served by tynisha , she was very nice and even gave me recommendations. I got the honey crispy salad. Will definitely be back soon.
August 21 · Sol
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