Only Poké

- 6 Park St, Montclair, NJ 07042

Welcome to our in-depth look at Only Poké, a local Montclair, New Jersey gem that has quickly become a favorite destination for residents seeking fresh, flavorful, and healthy dining. Located right in the heart of Montclair, this restaurant specializes in the Hawaiian-inspired dish known as the poké bowl, delivering a vibrant and fully customizable culinary experience that caters to all tastes and dietary needs. If you are in the New Jersey area and looking for a meal that is both satisfying and guilt-free, Only Poké is a must-try.

Poké bowls are celebrated worldwide for their combination of seasoned raw fish, fresh vegetables, and a satisfying base, making them an ideal choice for a modern, health-conscious lifestyle. At Only Poké, this tradition is elevated through a commitment to high-quality ingredients and a creative, welcoming atmosphere. The reviews speak for themselves, with customers consistently praising the fresh, crisp ingredients, the perfect seasoning of the protein, and the overall bright and clean environment. It is more than just a quick bite; it's a place where you can feel good about what you eat.

Only Poké sets itself apart by mastering both the craft of their signature bowls and the flexibility of their "Build Your Own" concept. This dual approach ensures that whether you're a poké veteran or new to the cuisine, you can find a bowl that perfectly matches your cravings. They take the standard fast-casual dining experience and infuse it with a commitment to culinary quality, ensuring that every bowl is a perfect combination of flavors and textures. From the colorful array of toppings to the selection of fresh, high-quality protein, this establishment has dedicated itself to providing a memorable and delicious experience for the New Jersey community.

The restaurant's atmosphere is frequently highlighted as a key part of its appeal. It strikes a balance between being modern and welcoming, featuring a bright, clean, and spacious interior that encourages guests to relax and enjoy their meal. This casual yet trendy vibe makes it suitable for a variety of occasions—from a quick lunch break to a leisurely dinner with family or friends. New Jersey diners looking for a reliable, tasty, and healthy spot will find a true haven at Only Poké.

Location and Accessibility

Only Poké is conveniently situated in the vibrant downtown area of Montclair, New Jersey. This prime location makes it easily accessible for Montclair residents and visitors from surrounding North Jersey towns.

Address: 6 Park St, Montclair, NJ 07042, USA

The restaurant's location at 6 Park Street is in a busy, central part of town, providing a great spot to grab a meal while enjoying the local scene.

Accessibility is well-addressed at this location. The venue features a Wheelchair Accessible Entrance, ensuring that it is welcoming and accommodating for all members of the New Jersey community.

For those driving, parking options are available nearby, although they are paid. Customers can find:

• Paid Street Parking
• Paid Parking Lot
• Paid Parking Garage

Services Offered

Only Poké is structured to offer maximum convenience and flexibility for its patrons, providing a range of service options to fit any schedule or preference:

• Dine-in: Enjoy your meal in the bright, modern, and spacious seating area.
• Takeout: Place your order for quick and easy pick-up.
• Delivery: Utilize no-contact delivery to enjoy your poké bowl from the comfort of your home or office.
• Curbside Pickup: A convenient option for those on the go.
• Seating: Available for both lunch and dinner service.
• Customization: Extensive options for "Build Your Own Bowls," including Single Scoop and Double Scoop protein options.
• Catering: While not explicitly listed in the provided menu data, many poke establishments offer catering for events and office lunches, and it is a popular service for this type of cuisine. (A general observation based on common restaurant services, not a factual guarantee for this specific business).

Features / Highlights

The core identity of Only Poké is built around its commitment to quality, health, and a positive customer experience. Here are the standout features that make it a local favorite:

• Fresh, High-Quality Ingredients: A foundational commitment to using crisp vegetables, perfectly seasoned proteins, and fresh seafood like salmon and tuna. This focus on freshness is a key point of praise in customer reviews.
• Extensive Customization: The "Build Your Own Bowls" option allows for a truly personalized meal, offering a variety of bases (like white rice, quinoa mix, purple rice, and spring mix), proteins (including gluten-free options like tuna, salmon, shrimp, chicken, and tofu), mix-ins, dressings, and crunchy toppings.
• Signature Bowl Selection: For those who prefer a curated experience, the menu features chef-designed creations such as the Only Poké Bowl (Salmon and Tuna with mango, edamame, avocado, seaweed salad, jalapeño, topped with Scallions, Masago, and Fried Onions), the Salmon Breeze Bowl, the Fiery KOA Bowl (Spicy Tuna), and the Aloha Bowl (a nutritious plant-based option with tofu).
• Healthy and Vegetarian Options: The menu is explicitly designed with healthy eating in mind, with options like the Aloha Bowl catering to vegetarian and plant-based diners. The abundance of fresh vegetables and protein options supports various dietary goals.
• Vibrant and Welcoming Atmosphere: The dining space is described as casual, trendy, bright, and very clean, creating an inviting environment for all. It is noted as being Family-Friendly and LGBTQ+ Friendly.
• Convenient and Quick Service: Popular for both lunch and dinner, the quick-service nature of the restaurant is highly valued by customers looking for a delicious and satisfying meal on a tighter schedule.
• Diverse Beverage Selection: Beyond standard sodas, the menu includes unique and health-conscious drinks like Coconut Water, Sparkling Matcha, Ito En teas, Calpico, and Tomomasu and Ramune (Marble Soda) for a fun, authentic touch.
• Flexible Payment Methods: Accepts all major payment types, including Credit Cards, Debit Cards, and NFC Mobile Payments, simplifying the checkout process.

Contact Information

For all inquiries, takeout orders, or delivery service, you can reach Only Poké at their Montclair location:

Address: 6 Park St, Montclair, NJ 07042, USA

Phone: (973) 970-3637

What Is Worth Choosing at Only Poké

For New Jersey residents prioritizing healthy eating without sacrificing flavor, Only Poké stands out as a premier destination. The real value lies in the restaurant's dual commitment to quality ingredients and total customization.

If you are someone who meticulously manages your diet, the Build Your Own Bowls are a clear winner. You have the power to select every single element—from your base (including Quinoa Mix or Purple Rice) and protein (such as Salmon, Tuna, or Tofu) to your mix-ins (like avocado, edamame, and cucumber) and dressings (Spicy Mayo, Ponzu, or classic poké dressing). This level of control ensures your meal is perfectly aligned with your health and taste preferences.

For those looking for a tried-and-true masterpiece, the Only Poké Bowl is the perfect introduction. It’s a signature dish that expertly balances rich protein (Salmon and Tuna) with sweet, fresh fruit (mango), creamy avocado, a kick of jalapeño, and satisfying crunch from fried onions. It is a harmonious, multi-layered flavor experience that captures the essence of great poké. Similarly, the Salmon Breeze Bowl and the plant-based Aloha Bowl offer excellent, well-balanced options for specific cravings.

Beyond the food, choosing Only Poké means choosing a welcoming dining experience. The bright, clean environment and friendly service, noted in multiple reviews, transform a simple meal into an enjoyable outing. It’s a great spot for Solo Dining or for bringing the Family because of the casual, friendly atmosphere and the inherent flexibility of the menu.

Ultimately, Only Poké is a fantastic choice for any New Jersey local seeking a fast, fresh, and deeply satisfying meal that supports a healthy lifestyle. Its location in Montclair, commitment to quality, and wide array of options make it a reliable and delightful dining option, proving that quick service can indeed mean high quality.

Only Poké

6 Park St, Montclair, NJ 07042, USA