Redefine Meals

- 2304 Hempstead Tpke, East Meadow, NY 11554

Redefine Meals, situated in East Meadow, NY, is a premier health food restaurant that has become a vital resource for health-conscious residents across Long Island and the greater New York region. It successfully bridges the gap between fast-casual dining and structured meal preparation, offering a menu that is not only robust and flavorful but also meticulously designed to be high in protein, macro-friendly, and supportive of various dietary goals.

Unlike traditional quick-service establishments, Redefine Meals focuses on clean eating, using quality ingredients such as grass-fed beef and lean proteins to create guilt-free versions of comfort food favorites. The goal is to make healthy eating convenient and delicious, removing the struggle of cooking and portion control for busy New Yorkers. Customers consistently praise the food for tasting "awesome" while remaining "filling and healthy," making it a go-to lunch spot for local workers.

The restaurant's core appeal lies in its diverse and inventive menu, which includes high-protein bowls, specialty tacos, and even a "Brick-Oven Pizza" section with options like the **Margherita Pizza** ($12.75). Whether you are strictly tracking calories for fitness, managing a gluten intolerance (with options like the **Gluten-Free Buffalo Chicken Quesadilla**), or simply seeking a fresh, quick, and budget-friendly meal, Redefine Meals provides a smart solution right on the bustling Hempstead Turnpike.

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Redefine Meals is conveniently located in the heart of East Meadow, an accessible spot for customers traveling from across Nassau County, New York. The restaurant's address is **2304 Hempstead Tpke, East Meadow, NY 11554**.

The location on Hempstead Turnpike is a significant benefit for accessibility, as this is a major east-west artery through Long Island. Key aspects of its location and accessibility include:

• **Ease of Access**: Being on a principal road makes it simple to reach by car from neighboring towns such as Levittown, Uniondale, and Garden City.
• **Parking**: The restaurant offers a dedicated and essential amenity: a **Free parking lot**. This convenience is highly valued by local New York patrons, especially those stopping quickly for a pickup or delivery order during a busy workday.
• **Service Accessibility**: The restaurant is structured to accommodate immediate dining and quick collection. Its proximity to local businesses makes it an ideal, quick-turnaround lunch option, as noted by local customers who are "in and out" quickly.

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Redefine Meals offers a comprehensive suite of services designed for modern, health-focused convenience, catering to both immediate dining and structured meal planning.

The range of services provided includes:

• **Onsite Services / Dine-in**: Customers have the option for **Dine-in** at the facility for a quick, fresh meal, though the format is optimized for speed and efficiency.
• **Takeout and Quick Pickup**: A highly efficient **Takeout** service allows patrons to call ahead or order online and quickly pick up their meals. This is perfect for individuals on tight schedules.
• **Delivery**: The restaurant provides **Delivery** service, enabling customers to receive healthy meals directly to their homes or workplaces throughout the local area.
• **Healthy Meal Options**: All offerings are categorized as a **Health food restaurant**, providing clear, pre-portioned, and macro-friendly options that support fitness and nutrition goals.
• **Specialty Menu Items**: The menu extends beyond typical healthy fare, featuring fun, flavorful options like the **Shrimp Tacos With Mango Pico** ($14.25) and a variety of 'redefined' comfort dishes such as the **Baked Vodka Chicken Parm** ($13.25) and **Penne Alla Vodka With Grilled Chicken** ($13.25).
• **Diet-Specific Options**: They cater to specific dietary needs with clearly labeled items like the **Gluten-Free Buffalo Chicken Quesadilla**.

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The unique selling propositions of Redefine Meals stem from its fusion of health, flavor, and practicality, making it a standout option for those committed to a healthier lifestyle in New York.

The major features and highlights include:

• **Nutritional Transparency**: The entire menu is centered around providing macro-friendly, high-protein meals, making it a favorite for fitness enthusiasts, bodybuilders, and anyone tracking their caloric and nutrient intake. The meals are structured for healthy portion control.
• **Creative 'Redefined' Classics**: The restaurant is famed for taking traditional, often indulgent dishes and reformulating them to be healthy. Examples include the high-protein **Buffalo Chicken Bowl** ($13.25), the lean **Grass-Fed Burger Bowl** ($14.25), and the flavorful **Chicken Teriyaki Dumplings** ($13.25).
• **Convenience for Busy Lifestyles**: The operational model is geared towards speed, allowing busy professionals and locals to grab a healthy, filling meal quickly, often cited as a key benefit by customers.
• **Budget-Friendly Value**: A key highlight mentioned by loyal patrons is the restaurant's commitment to being "very budget friendly." This is a significant advantage in the competitive New York food market, offering healthy food without the premium price tag.
• **Variety Beyond the Bowl**: While specializing in bowls, the menu diversity is a major draw, featuring tacos, roll-ups (like the **Grilled Chicken Roll-Ups**), and even an in-house **Brick-Oven Pizza**, ensuring customers never get bored with their healthy choices.
• **Fresh and Filling Food**: Reviews consistently emphasize that the food is not only healthy but also "filling," which is a crucial factor for a satisfying and sustainable meal plan.

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For placing orders, inquiries about the menu, or visiting the location, please use the following contact information for Redefine Meals in East Meadow, NY.

**Address:** 2304 Hempstead Tpke, East Meadow, NY 11554

**Phone:** (516) 836-3345

**Mobile Phone:** +1 516-836-3345

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Redefine Meals is worth choosing because it provides an essential service for the modern New Yorker: making healthy eating effortless, affordable, and flavorful. For anyone in the East Meadow or Long Island area struggling to maintain a healthy diet due to lack of time, this restaurant is the perfect solution.

The restaurant redefines convenience by offering both grab-and-go options for immediate consumption and a structured meal prep system, supported by easy online ordering and a welcoming, service-oriented environment. The extensive menu, which includes high-protein meals like the **Buffalo Chicken Bowl** and options utilizing premium ingredients like **Grass-Fed Burger Bowl**, proves that you don't have to sacrifice taste or variety to eat well.

Ultimately, choosing Redefine Meals means investing in your health without straining your wallet or your schedule. The combination of its strategic location with free parking, budget-friendly pricing, and a core mission to deliver awesome-tasting, healthy, and filling food solidifies its position as the premier health food destination in Nassau County. It truly empowers local users to meet their nutritional goals with ease.

Redefine Meals

2304 Hempstead Tpke, East Meadow, NY 11554, USA