SoBol Oyster Bay Introduce
For New Yorkers seeking a fresh, convenient, and truly healthy meal option, SoBol Oyster Bay stands out as a premier destination on Long Island. Located right on East Main Street, this health food restaurant and café is a local favorite, specializing in delicious, nutrient-dense açaí bowls, fruit smoothies, and an array of other quick, wholesome treats. Since its founding, SoBol has focused on making healthier eating an enjoyable, effortless choice, proving that fast food can also be good food.
The core of the SoBol experience is its commitment to fresh, quality ingredients. They pride themselves on blending their açaí fresh each day, using no ice, powder, or syrup in their blends—just pure, frozen fruit. Furthermore, they feature their very own homemade granola, which is often cited by customers as a key highlight. This dedication ensures that every bowl and smoothie is packed with real flavor and genuine nutrition, catering perfectly to the health-conscious lifestyles of Nassau County residents.
While the açaí bowls are the signature item, the menu is extensive, offering a variety of other bases like Pitaya, Spirulina, Coconut, and Green bowls, alongside a wide range of fruit and specialty Smoothies. They also provide substantial options beyond the classic bowls, including Overnight Oats, Egg Bites, Belgian Liege Waffles, and fresh-baked SoBol Gourmet Cookies. This diverse menu ensures that whether you need a quick energy boost, a full meal, or a satisfying dessert, SoBol has a healthy option for every time of the day.
The atmosphere at SoBol Oyster Bay is best described as Casual, Cozy, and Trendy, creating a welcoming and comfortable space. It’s a popular spot for Breakfast and Lunch, and specifically well-suited for Solo dining. Beyond its food offerings, the establishment takes great pride in being an inclusive community hub, explicitly identifying as an LGBTQ+ friendly and Transgender safespace, making it a genuinely welcoming environment for College students, Families, and Tourists alike. For those in New York looking for a quick, affordable, and positive place to eat well, SoBol Oyster Bay is a clear choice.
SoBol Oyster Bay is conveniently situated in the heart of Oyster Bay, New York, making it an easy stop for locals and visitors alike. The exact location is:
Address: 14 E Main St, Oyster Bay, NY 11771
The restaurant is committed to full accessibility, ensuring a welcoming environment for all patrons:
- Full Wheelchair Access: The venue provides a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and Wheelchair accessible seating, along with a Wheelchair accessible restroom.
- Restroom Amenities: For enhanced comfort and inclusivity, the premises include both a standard Restroom and a Gender-neutral restroom.
- Connectivity: Patrons have access to Wi-Fi, making it a great spot for College students or anyone needing to get a bit of work done while enjoying a healthy meal.
- Pet Policy: For those stopping by while out with their pets, Dogs are allowed outside in designated areas.
SoBol is structured to serve customers through a variety of convenient methods, covering every dining need throughout the day:
- Service Options: Patrons can choose from Delivery, Takeout, or Dine-in at the comfortable seating areas.
- Dining Availability: The restaurant offers options across all day parts, including Breakfast, Brunch, Lunch, and Dinner, with convenient Counter service.
- Meal Focus: The primary offerings include a diverse range of Bowls (Açaí, Pitaya, Green, etc.), Smoothies, Refreshers, Waffles, and other health-focused items.
- Dietary Flexibility: The menu provides numerous Healthy options, including a robust selection of Vegan options and Vegetarian options.
- Speed and Convenience: All items are designed to be a Quick bite, perfect for busy schedules, though Seating is available for a more relaxed experience.
- For the Family: The restaurant is Good for kids and offers a specific Kids' menu, along with High chairs for younger guests.
SoBol Oyster Bay offers a range of distinguishing features that contribute to its popularity as a local health hub:
- Signature Product Expertise: Specializes in a wide variety of superfruit Bowls (Açaí, Ube, Coconut, Spirulina, etc.) and delicious fruit Smoothies.
- Unwavering Ingredient Quality: Prides itself on its clean blending process—using only frozen fruit with No ice, No powder, and No syrup—ensuring a naturally superior product.
- Homemade Granola: Features an exclusive, in-house-made SoBol OG Granola, which is a fan-favorite topping and can be purchased separately.
- Diverse Healthy Menu: Offers more than just bowls, with options like Egg Bites, Overnight Oats, Waffles, and specialty Coffee, catering to various dietary needs and times of day.
- Inclusivity Focus: Creates a genuinely welcoming space that is LGBTQ+ friendly and explicitly identified as a Transgender safespace.
- Modern and Welcoming Vibe: The Atmosphere is Cozy and Trendy, attracting a diverse Crowd from College students to Families.
- All-Day Accessibility: Serves meals from Breakfast all the way through Dinner, making it a reliable choice for a healthy meal any time.
While the restaurant is widely loved for its healthy and delicious offerings, it is important to note a common piece of customer feedback regarding its signature Açaí Bowl. Some long-term customers have expressed concern that the volume of the Açaí base in the bowls appears to be smaller or inconsistent compared to the quantity of granola and fruit toppings, occasionally leading to a perception that the value is diminished. Management is aware of customer feedback and committed to providing a great experience, but prospective patrons should be aware of this specific note regarding portion balance when ordering the classic açaí item.
For placing orders for Delivery or Takeout, or for any general inquiries regarding the menu and services, please use the following contact details:
Address: 14 E Main St, Oyster Bay, NY 11771
Phone: (516) 624-2695
Mobile Phone: +1 516-624-2695
For New York residents looking for a reliable, truly healthy, and community-oriented meal option in the Oyster Bay area, SoBol is an excellent choice. It is worth choosing for its uncompromising stance on using high-quality, fresh ingredients—especially their signature homemade granola and blends made without fillers like ice or syrup. This commitment results in a superior, more flavorful product that stands above many quick-service competitors.
What sets SoBol Oyster Bay apart is the combination of quality product and exceptional community-focused amenities. The sheer range of Healthy options, including the extensive Vegan options and Vegetarian options, ensures that virtually every dietary preference is met. Furthermore, the dedication to providing a fully accessible and inclusive space for all patrons, from its wheelchair accessibility to its LGBTQ+ friendly environment, makes it a positive and supportive local hub—a place where you truly feel better after visiting.
Whether you are rushing to grab an Egg Bite and Coffee for Breakfast, settling in for a Solo dining session with a Super Green Smoothie, or treating the kids to a healthy dessert after school, SoBol offers a delicious, nutritious, and friendly alternative to traditional fast food. It’s a trendy, clean, and essential part of Oyster Bay’s contemporary health scene.
SoBol Oyster Bay Menu
Overnight Oats Menu
- Overnight Oats $5.72
A hearty blend of our homemade granola without nuts, oat milk and chia seeds. Kids: 460 calories, Classic: 920 calories
Egg Bites Menu
- Egg Bites $6.49
Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy.
SoBol Gourmet Cookies Menu
- Classic Chocolate Chip Cookie $4.54
Experience the timeless charm of our Classic Chocolate Chip Cookie. Made with premium chocolate chips and a golden-brown, buttery base, this cookie is a pure nostalgic treat. Perfect for dunking, or just devouring bite by bite!
- Chewy Granola Chip Cookie $4.54
Dive into the delightful crunch and chew of our Chewy Granola Chip Cookie. Packed with our famous SoBoL nut-free granola, rich chocolate chips, and juicy raisins, this cookie offers a perfect balance of textures and flavors that will satisfy your snack cravings anytime!
Waffles & Waffle Packages Menu
- Classic Waffle Package $13.59
Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey.
- Belgian Liege Waffle $6.15
Hot pearl sugar waffle.
Smoothies Menu
- Ube Granola Smoothie $14.81
Ube, banana, our granola without nuts, and coconut milk. Blend contains tree nut allergen: Coconut. 16oz: 890 calories, 24oz: 900 calories
- Coconut Smoothie $12.62
Coconut base, banana, pineapple and coconut milk Blend contains tree nut allergen: Coconut. 16oz: 510 calories, 24oz: 580 calories
- Acai Smoothie $12.62
Acai, banana, strawberry, and apple juice. 16oz: 390 calories, 24oz: 440 calories
- Pitaya Plus Smoothie $12.62
Pitaya, banana, mango, and apple juice. 16oz: 350 calories, 24oz: 470 calories
- Very Berry Smoothie $12.62
Strawberry, raspberry, blueberry, banana, and apple juice. 16oz: 330 calories, 24oz: 390 calories
- Mango Pineapple Smoothie $11.95
Mango, Pineapple, Banana, and Coconut milk. 16oz: 290 calories, 24oz: 350 calories
- Chocolate Cacao Smoothie $12.62
Creamy Chocolate Cacao Blend, Banana, and Almond Milk Blend contains tree nut allergens: Coconut and almonds. 16oz: 460 calories, 24oz: 470 calories
- Pumpkin Pie Smoothie $12.62
Limited time only! Pumpkin, Banana, Cookie Butter, Oat Milk, Pumpkin Spice
- SB Smoothie $11.95
Strawberry, Banana, Splash of Soy. 16oz: 320 calories, 24oz: 370 calories
- Chocolate Cacao Peanut Butter Smoothie $14.81
Creamy Chocolate Cacao Blend, Peanut Butter, Banana, and Almond Milk Blend contains peanut and tree nut allergens: Coconut, almonds, peanuts. 16oz: 650 calories, 24oz: 660 calories
- Spirulina Smoothie $11.95
Spirulina, banana, frozen pineapple, and coconut milk. 16oz: 280 calories, 24oz: 350 calories
- Super Green Smoothie $11.95
Kale, spinach, almond milk, mango, banana, and agave.
Homemade Granola Menu
- SoBol OG Granola $10.91
Made with crunchy whole grain rolled oats, pure maple syrup, cinnamon, cashews, almonds, and toasted coconut. 12 oz
Bowls Menu
- Mango-Pineapple Bowl $10.58
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 310 calories, Classic: 570 calories, Super: 940 calories
- Ube Bowl $12.01
We parfait blended ube between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with blueberries, sliced bananas, kiwi, a sprinkle of coconut and a drizzle of honey. All granola options contain unsulphured coconut. Kids: 570 calories, Classic: 1080 calories, Super: 1850 calories
- Pitaya Bowl $12.01
Now with a new recipe! We blend frozen dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 390 calories, Classic: 670 calories, Super: 1050 calories
- Acai Bowl $10.58
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. All granola options contain unsulphured coconut. Kids: 370 calories, Classic: 660 calories, Super: 1110 calories
- Spirulina Bowl $10.58
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 350 calories, Classic: 610 calories, Super: 990 calories
- Coconut Bowl $12.01
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies. Blend contains tree nut allergen: Coconut. All granola options contain unsulphured coconut. Kids: 430 calories, Classic: 780 calories, Super: 1330 calories
- Green Bowl $10.58
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 330 calories, Classic: 580 calories, Super: 920 calories
- Chocolate Cacao Bowl $12.01
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies. Blend contains tree nut allergen: Coconut. All granola options contain unsulphured coconut. Kids: 430 calories, Classic: 780 calories, Super: 1350 calories
Refreshers Menu
- Collagen Strawberry Dragonfruit Refresher $6.49
Glow From The Inside Out.
- Mango Refresher $6.49
Smooth, Sweet, and Delicious.
- Blue Spirulina Lemonade Refresher $6.49
Tart. Bold. Electric Blue.
- Pineapple Passionfruit Refresher $6.49
Zero Added Sugar. All Flavor.
SoBol Oyster Bay Details
Service options
- Delivery
- Takeout
- Dine-in
Popular for
- Breakfast
- Lunch
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Healthy options
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Counter service
- Dessert
- Seating
- Table service
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Cozy
- Trendy
Crowd
- College students
- Family-friendly
- LGBTQ+ friendly
- Tourists
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
- High chairs
- Kids' menu
Pets
- Dogs allowed outside
SoBol Oyster Bay Photos










SoBol Oyster Bay Location
SoBol Oyster Bay
14 E Main St, Oyster Bay, NY 11771, USA
SoBol Oyster Bay Reviews
acai bowlsfruitpricelunchgranolaproductblueberriesstarskids
★ 5★ 4★ 3★ 2★ 1Best smoothies in Oyster Bay! Stopped in here with the whole family for smoothies. Tons of healthy options and our kids loved their smoothies. The owners were also there and very friendly as well as the other employees. Highly recommend if you are looking for a healthy restaurant options in Oyster Bay!
July 19 · IanI honestly don’t know how they can get away advertising as a Açaí bowl business when they sell you bowls with almost no açaí in it. Today I got a bowl with granola, fruit and 10% açaí. This was not a one time thing. I go there regularly and it’s like this every time. I guess they think they can save money by giving less but in reality they are losing customers because of it.
May 07 · Michael PlactereI’ve ordered lunch here for a client and she loves the açaí bowls! I’ve had the waffle which was soft and fluffy. Wish they carried a coconut free granola (for the allergy friends). Add the cookie butter topping (if you haven’t tried it already) I’m hooked!
September 12 · Serenity HartHonestly cant give these guys enough love... we work in the area and my guys love coming here for lunch. Fast friendly service and the food gives my crew a second wind after lunch. Love it
July 15 · Omada Construction CorpI am very disappointed with the bowls here. My pitaya bowl was melted and my friends was frozen. The pineapple was unripe and overall I would not recommended coming here.
April 19 · Chloe
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