SoNo Harbor Deli & Cafe Introduce
For residents across Connecticut, especially those in Fairfield County seeking a reliable, cozy, and high-quality spot for a morning coffee or a satisfying midday meal, the SoNo Harbor Deli & Cafe is a recognized gem in the heart of South Norwalk (SoNo). This local establishment masterfully blends the best elements of an American restaurant, a classic diner, and a modern cafe, offering an extensive menu that caters to every craving from the early breakfast rush well into the evening hours.
More than just a quick bite spot, SoNo Harbor Deli & Cafe is deeply committed to providing an authentic, scratch-made dining experience. Chef/Owner Peter Telidis and his team emphasize fresh, never-frozen ingredients, preparing each dish to order. This dedication to quality is evident across their massive menu, which ranges from hearty breakfast platters and inventive egg sandwiches to substantial deli sandwiches, Greek specialties, and various healthy options. The atmosphere is casual, cozy, and trendy, making it the perfect setting for a solo diner grabbing a quick power booster or a family enjoying a leisurely brunch.
The culinary philosophy here is simple: serve up delicious food made with fresh ingredients and a side of friendly, efficient service. The menu is particularly celebrated for its diverse breakfast and lunch offerings, featuring house-made marinades and dressings, daily soup creations, and popular buttermilk pancakes prepared in a variety of ways. Whether you are a local who needs a reliable breakfast stop every morning or a tourist exploring the vibrant SoNo neighborhood, this cafe promises a deeply satisfying, community-focused dining experience.
The blend of traditional American comfort food, such as their juicy burgers and classic melts, with authentic Greek dishes like the Gyro Sandwich and Avgolemono soup, truly sets SoNo Harbor Deli & Cafe apart as a versatile and appealing choice in the Connecticut dining landscape. The reputation for great coffee and tea selections only sweetens the deal, ensuring a perfect beverage pairing for any item on the menu.
Location and Accessibility
SoNo Harbor Deli & Cafe is ideally located in the vibrant South Norwalk district, placing it conveniently near the water and just a block from the area’s historic restaurant row. Its address is:
- Address: 50 Water St, Norwalk, CT 06854, United States
This location is not only highly accessible but also makes the deli a natural stop when visiting the numerous shops and attractions in SoNo. The restaurant has taken significant steps to ensure all patrons can visit comfortably, offering excellent accessibility features:
- Wheelchair accessible entrance.
- Wheelchair accessible parking lot (Free and Paid options available).
- Wheelchair accessible restroom.
- Wheelchair accessible seating.
For those driving, the availability of both free and paid parking lots nearby is a major convenience in this busy coastal community.
Services Offered
The cafe offers a flexible range of services and dining formats to suit the busy Connecticut lifestyle, ensuring customers can enjoy their meals however they prefer.
- Service Options: Patrons can choose from Dine-in, Takeout, or Delivery services.
- Dining Availability: Comprehensive coverage for all daily meals, including Breakfast, Brunch, Lunch, Dinner, and Dessert.
- Seating and Service: Offers ample seating with table service.
- Reservations: The establishment accepts reservations, making it a good option for groups and planned gatherings.
- Payment Methods: Accepts modern payment forms, including Credit cards, Debit cards, and NFC mobile payments.
- Family Amenities: Highly welcoming to children, noted as "Good for kids," and provides High chairs for the youngest diners.
- Menu Offerings: A diverse range including Coffee, Comfort food, Healthy options, and Quick bites.
Features / Highlights
Several key features distinguish SoNo Harbor Deli & Cafe as a standout choice for local dining in Connecticut:
- Exceptional Beverage Selection: Highlighted for serving great coffee, including premium Illy Coffee, and offering a great tea selection, alongside specialty items like Frappes, Iced Lattes, and Freddo Cappuccino.
- Expansive Menu Variety: The menu covers five distinct eatery types—American restaurant, Cafe, Deli, Diner, and Lunch restaurant—providing an unmatched selection for all tastes and times of the day.
- Specialty Breakfast Items: Known for its delicious pancakes (Buttermilk, Chocolate Chip, Nutella, Blueberry, Banana Nut, Strawberry) and an extensive array of Specialty Omelettes (e.g., California, Veggie Lovers, Greek Omelette), as well as Eggs Benedict Platters.
- Authentic Greek Corner: A prominent feature offering authentic Greek cuisine, including the flavorful Avgolemono soup, Gyro Sandwich, and Chicken Souvlaki Sandwich, highlighting the owner's commitment to culinary heritage.
- Fresh, Quality Ingredients: Emphasizes the use of fresh, daily-delivered ingredients, prepared in-house, with items like hand-trimmed meats, homemade dressings, and Boar's Head deli products.
- Service Speed: Consistently praised for its fast service, which is ideal for quick lunch breaks or morning commuters.
- Atmosphere: Provides a unique combination of a Casual, Cozy, Quiet, and Trendy atmosphere, appealing to families, groups, and solo diners alike.
Contact Information
To place an order, make a reservation, or inquire about the menu, customers can use the following contact details:
- Address: 50 Water St, Norwalk, CT 06854
- Phone: (203) 956-7142 (Also available as mobile phone: +1 203-956-7142)
What is Worth Choosing
For anyone in the Connecticut area, especially those centered around Norwalk, choosing SoNo Harbor Deli & Cafe is an excellent decision driven by its unparalleled menu depth and commitment to fresh, homemade quality. The sheer variety—spanning American diner classics, robust deli sandwiches (like the Pastrami Rueben and various melts), creative wraps (California Wrap, Greek Wrap), and genuine Greek specialties—means that this single location can satisfy diverse palates and needs across breakfast, lunch, and dinner. It truly stands out as a "Serves local specialty" destination, particularly for those seeking top-tier breakfast fare like the highly-rated pancakes and specialty egg platters.
Furthermore, the cafe excels in practicality. The dual offering of quick service for takeout and delivery, coupled with the comfortable, accessible seating for dine-in patrons, positions it as the ultimate all-day dining anchor in SoNo. The friendly, efficient waitstaff and the appealingly comfortable atmosphere only enhance the overall experience. Whether you’re fueling up with a "Power Booster Sandwich" and Illy Coffee before a busy day, or enjoying a slow, savory lunch featuring a "Chicken Cutlet Panini" or "Gyro Sandwich," SoNo Harbor Deli & Cafe offers a consistently high-quality, welcoming, and versatile option that embodies the best of local Connecticut dining.
SoNo Harbor Deli & Cafe Food & drink
Specialty Omelettes
- California Omelette $15.94
Bacon, avocado, tomato, and pepper jack cheese.
- Veggie Lovers Omelette $15.94
Spinach, mushrooms, onions, and tomato.
- Meat Lovers Omelette $15.94
Bacon, ham and sausage.
- Western Omelette $15.94
- Greek Omelette $15.94
Spinach, tomato, and feta cheese.
Create Your Own Omelettes
- Create Your Own Plain Omelette $10.82
Egg Platters
- 2 Eggs Platter $10.03
Any style. Served with home fries and toast.
- Eggs Benedict Platter $17.82
2 poached eggs on English muffin with Canadian bacon topped with Holland sauce. Served with home fries and toast.
- Homemade Corn Beef Hash Platter $17.82
Served with 2 eggs any style. Served with home fries and toast.
- California Benedict Platter $21.52
2 poached eggs on English muffin with bacon, tomato, topped with Holland sauce, and avocado. Served with home fries and toast.
- Corned Beef Hash Benedict Platter $21.52
Corn beef hash on an English muffin with 2 poached eggs topped with hollandaise sauce. Served with home fries and toast.
- Greek Benedict Platter $21.52
2 poached eggs on English muffin with gyro, spinach topped with hollandaise sauce, and feta cheese.
Egg Sandwiches
- California Breakfast Wrap $11.88
Scrambled eggs, bacon, avocado, and pepper jack cheese.
- Egg Sandwich $4.55
- Breakfast Burrito $12.67
Eggs, onions, peppers, ham, sausage, Colby cheese, and salsa on a tortilla wrap.
- All In 1 Sandwich $12.36
Egg, bacon, ham, sausage, cheese, and potatoes on a hard roll.
- Power Booster Sandwich $12.67
Egg whites, turkey, spinach, tomato, and Swiss cheese on multigrain toast.
- Mediterranean Sandwich $10.82
Egg whites, spinach, tomato, pesto, and provolone cheese on multigrain toast.
- Greek Protein Wrap $11.00
Grilled chicken, egg whites, mushrooms, tomato, and feta cheese on spinach wrap.
Pancakes and French Toast
- Chalah Bread French Toast $12.16
- Buttermilk Pancakes
- Chocolate Chip Pancakes
- Nutella Pancakes
- Blueberry Pancakes
- Banana Nut Pancakes
- Strawberry Pancakes
Bagels and Things
- Bagel $3.03
- Lox Bagel $13.33
Smoked salmon, cream cheese, tomato, and red onion.
- Muffin $4.55
- Toast $2.31
- English Muffin $3.04
Breakfast Sides
- Home Fries $6.33
- Bacon $5.56
- Sausage $5.56
- Corned Beef Hash $8.79
- Turkey Bacon $5.82
- Fruit Salad $9.12
- Oatmeal $5.93
- Greek Yogurt $7.26
- Pork Roll $5.82
- Ham $5.56
- Canadian Bacon $6.33
Soups and Appetizers
- Avgolemono
Greek chicken lemon soup.
- 4 Piece Chicken Fingers $11.54
- Tzatziki Dip $12.20
Served with 2 pita bread.
- 6 Piece Mozzarella Sticks $12.16
- 6 Piece Buffalo Wings $12.16
Served with a side of blue cheese.
- 6 Piece Jalapeno Poppers $11.54
- Hummus Dip $12.20
Served with 2 pita bread.
Salads
- Greek Salad
Mixed greens, tomatoes, cucumbers, onions, peppers, Kalamata olives, feta, and stuffed grape leaves.
- Caesar Salad
Romaine hearts, Romano cheese, and croutons with Caesar dressing.
- House Salad
Mixed greens, cucumbers, tomatoes, red onions, walnuts, dried cranberries, and Gorgonzola.
- Santa Fe Salad
Mixed greens, corn, black beans, avocado, Colby cheese, and tomato.
- Spinach Cobb Salad
Baby spinach, avocado, bacon, egg, and Gorgonzola.
- Antipasto Salad
Mixed greens, onions, tomatoes, cucumbers, pepperoni, salami, ham, mortadella, capicola, and provolone.
Greek Corner
- Gyro Sandwich $17.33
- Chicken Souvlaki Sandwich $17.33
Chicken Sandwiches
- Louisiana Sandwich $15.39
Blackened grilled chicken, grilled peppers, mushrooms, and onions topped with melted American cheese.
- Plain And Simple Sandwich $12.53
Grilled chicken breast, lettuce, and tomato.
- Italian Style Sandwich $15.39
Grilled chicken, roasted red peppers, provolone cheese, lettuce, tomato, and pesto sauce.
Off the Grill Sandwiches
- Grilled Cheese Sandwich $7.26
- BLT Sandwich $11.39
Served with mayonnaise.
- Tuna Salad Melt $12.05
Served with American cheese and tomato.
- Turkey Melt $14.47
Turkey melt with American cheese and tomato.
- Pastrami Rueben $14.47
Served with Swiss cheese, sauerkraut, and Russian dressing on rye.
- Corn Beef Rueben $12.01
Served with Swiss cheese, sauerkraut, and Russian dressing on rye.
- Chicken Salad Melt $14.47
Served with American cheese and tomato.
Wraps
- California Wrap $14.47
Served with turkey, bacon, lettuce, tomato, avocado, and mayo.
- Buffalo Wrap $14.47
Served with Buffalo chicken cutlets, blue cheese, and lettuce.
- Chicken Caesar Wrap $14.47
Romaine hearts, Romano cheese, grilled chicken, and Caesar dressing.
- Milano Wrap $14.47
Grilled chicken, tomato, fresh mozzarella, and pesto sauce.
- Black Bean Burger $14.47
Black bean burger, lettuce, tomato, avocado, Colby cheese, and chipotle mayo.
- Greek Wrap $14.47
Served with gyro meat, lettuce, tomato, feta cheese, Kalamata olives, and Greek dressing.
- Tuna Salad Wrap $14.47
Tuna salad with lettuce and tomato.
- Spinach Cobb Wrap $14.47
Served with grilled chicken, spinach, bacon, Gorgonzola cheese, and boiled egg.
- Veggie Wrap $14.47
Served with grilled eggplant, zucchini, spinach, and roasted red peppers.
Burgers
- 8 Oz. Cheeseburger $15.90
Patty with lettuce and tomato. Served with french fries.
- 8 Oz. California Burger $17.33
Patty with bacon, avocado, pepper jack cheese, lettuce, and tomato. Served with french fries.
- 8 Oz. Mushroom Burger $17.33
Patty with sautéed mushrooms, onions, Swiss cheese, lettuce, and tomato.
- 4 Oz. Black Bean Burger $15.68
Patty with lettuce and tomato. Served with french fries.
- 8 Oz. Hamburger $14.47
Patty with lettuce and tomato. Served with french fries.
- 4 Oz. Veggie Burger $15.68
Patty with lettuce and tomato.
- 8 Oz. Greek Burger $15.90
Patty with feta, onions, tomato, and oregano on pita bread. Served with french fries.
Paninis
- Chicken Cutlet Panini $17.48
Chicken cutlet, bacon, cheese, tomato, and mayonnaise.
- Tuscan Panini $16.34
Grilled chicken, red roasted peppers, pesto, and provolone cheese.
- Milano Panini $14.47
Fresh mozzarella, marinated tomato, olive oil, balsamic vinegar, and pesto.
- Fiesta Panini $16.34
Blackened chicken, Colby cheese, and pico de gallo.
- Italian Panini $14.47
Sliced ham, salami, pepperoni, provolone, capicola, mortadella, olive oil and vinegar.
- Chicken Salad Panini $16.34
Chipotle mayo, red roasted pepper, cheddar cheese, tomato on a panini.
- Veggie Panini $16.12
Grilled zucchini, eggplant, mushrooms, red roasted peppers, olive oil, and balsamic.
- Corn Beef Rueben $14.47
Served with Swiss cheese, sauerkraut, and Russian dressing.
- Pastrami Rueben $17.48
Served with Swiss cheese, sauerkraut, and Russian dressing.
Deli Sandwiches
- Turkey Breast Sandwich $12.53
Served with lettuce, and tomato.
- Chicken Salad Deli Sandwich $12.16
Served with lettuce, and tomato.
- Tuna Salad Deli Sandwich $12.16
Grilled tuna with tomato and Swiss cheese.
- Ham Sandwich $10.40
Served with lettuce, and tomato.
- Salami Sandwich $12.53
Served with lettuce, and tomato.
- Corn Beef Sandwich $13.09
Served with lettuce, and tomato.
- Pastrami Sandwich $12.16
Served with lettuce, and tomato.
- Pepperoni Sandwich $12.53
Served with lettuce, and tomato.
Club Sandwiches
- Club Sandwich $18.47
Turkey breast, roast beef, ham, tuna salad, grilled chicken, chicken salad, or cheeseburger. Served on white, whole wheat, multi grain or rye, with lettuce, tomato, bacon, mayo, and french fries.
Grinders
- Italian Combo Grinder $16.34
Salami, pepperoni, mortadella, ham, provolone, capicola lettuce, tomato, oil and vinegar.
- Chicken Parmesan Grinder $16.34
Chicken cutlet, marinara sauce, mozzarella, and Parmesan cheese.
- Fresco Grinder $16.34
Chicken cutlet, red roasted pepper, fresh mozzarella, lettuce, and tomato.
- American Combo Grinder $16.34
Turkey, ham, roast beef, American cheese, lettuce, and tomato on a grinder
- Philly $16.00
Sides
- French Fries $5.82
- Tuna Salad
- Fruit Salad $9.12
- Onion Rings $7.70
- Macaroni Salad
- Potato Salad
- Coleslaw
- Chicken Salad
Cookies and Sweets
- Cookies And Sweets $2.74
Cold Drinks
- Canned Soda $2.53
- Joe's Tea $4.17
- Poland Spring Bottled Water $2.53
- Sparkling Water $3.18
Coffees & Other Drinks
- Iced Coffee $4.94
- Illy Coffee
- Orange Juice
- Chai Tea Latte $5.71
- Iced Latte $7.59
- Hot Latte
- Apple Juice
- Frappe $5.45
- Cappuccino
- Chocolate Milk $4.68
- Freddo Cappuccino $7.59
- Iced Americano $6.46
- Cranberry Juice
- Iced Tea $3.98
Unsweetened.
- Hot Herbal Tea
- Americano
- Milk $4.05
- Hot Lipton Tea
- Hot Lipton Green Tea
SoNo Harbor Deli & Cafe Details
Service options
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
- Great coffee
- Great tea selection
- Serves local specialty
Popular for
- Breakfast
- Lunch
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Comfort food
- Healthy options
- Quick bite
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Dessert
- Seating
- Table service
Amenities
- Restroom
Atmosphere
- Casual
- Cozy
- Quiet
- Trendy
Crowd
- Family-friendly
- Groups
- Tourists
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
Parking
- Free parking lot
- Paid parking lot
- Parking
SoNo Harbor Deli & Cafe Photos










SoNo Harbor Deli & Cafe Location
SoNo Harbor Deli & Cafe
50 Water St, Norwalk, CT 06854, USA
SoNo Harbor Deli & Cafe Reviews
pricespancakeshashwrapeggs benedictbrunchgrilledcorned beeffeelarea
★ 5★ 4★ 3★ 2★ 1Splendid pancakes and paninis! The bacon on the side was cooked to perfection, delicious fries with the right amount of salt. It felt like everything was put together with love but not sacrificing the speed in which food came out. Me and my boyfriend will absolutely be back when we visit Connecticut again!
October 04 · Destiny RichmondThis place was delicious and a very comfortable atmosphere. We are on a road trip from North Carolina to Maine and this was on the way. So glad we stopped. We also had our puppy with us and the waitress was very nice to him. Highly recommend!
November 12 · Robert HeussyGreat food - tasty, good portion size, good value. Delightful, helpful staff. Went for a very late lunch so pretty much had place to ourselves. I expect it can get busy and have more of an atmosphere at other times.
August 11 · Dan PullenI used to love this place. Came here a lot and even hyped it up to my friends but not good. I found a hard gray chunk in my sandwich…Bone? Tile from the kitchen floor? Not sure. Oh, also found a bug in my soup, and the “chicken” was gray..in both soup and sandwich. Honestly, I want to throw up thinking about it. I had to throw everything out. The coffee is still amazing, so props there—but sadly, I think this might be the end of the road for me and this spot. No thanks.
August 05 · Chem IstryOverall, great experience. Awesome atmosphere. I don’t think they were expecting such a rush the day after Christmas, so service was a little slow. However, location & food more than made up for it!
December 28 · Julia Lattarulo
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