Ambrosia Meals (Meal Prep Delivery + Catering) Introduce
For New Yorkers who value their health but are short on time, finding a meal delivery service that combines convenience with true quality can be a challenge. Enter Ambrosia Meals (Meal Prep Delivery + Catering), a standout company that is revolutionizing healthy eating in the city. Founded by a nutrition coach and personal trainer, this women-owned business operates on the philosophy that food is medicine. They are dedicated to providing delicious, fully organic meals that are designed to reduce inflammation, support gut health, and boost overall well-being.
Ambrosia Meals goes beyond the standard meal prep service by focusing on functional, high-quality ingredients. Their commitment to using only organic produce, grass-fed proteins, and wild-caught seafood—while meticulously avoiding common inflammatory ingredients like seed oils, dairy, gluten, and added sugars—sets them apart. The result is a menu of nutrient-dense meals that are not only incredibly healthy but also deeply satisfying. Whether you're looking for a weekly meal plan to simplify your routine or catering for a corporate event, Ambrosia Meals offers a solution that prioritizes your health without sacrificing flavor.
This article will provide a comprehensive look at what makes Ambrosia Meals a top choice for healthy eaters in New York, detailing its services, unique features, and the kind of delicious, health-conscious food you can expect to receive.
Ambrosia Meals is a business built on convenience, with its operations centered on a delivery model that serves the greater New York City area. While its physical address is listed as New York, NY 10016, the service is not a traditional brick-and-mortar restaurant. Instead, it’s a modern, agile company that brings its delicious, chef-prepared meals directly to you. They currently deliver to New York City and up to 100 miles outside the city, including parts of Connecticut, New Jersey, and Pennsylvania, with a flat-rate delivery fee that varies by location.
This delivery-focused model means there is no need for customers to worry about store hours, parking, or accessibility for a dine-in experience. The entire process, from ordering to payment, is handled online, providing a seamless and stress-free experience. Deliveries are made fresh on Mondays between 5 PM and 10 PM. You'll receive a text message with a live tracking link and a confirmation when your order has been dropped off. For those living in buildings with a doorman, the meals can be safely left for you, and they can stay safe at room temperature for up to three hours.
Ambrosia Meals provides a versatile range of services designed to fit into any lifestyle, whether you're planning a week of healthy eating or a special event.
Meal Prep Delivery: This is the core of their business. They offer flexible, pre-packaged meal plans for lunch and dinner, with options for a la carte or weekly subscriptions. Customers can choose from a variety of plans, including low-carb, vegan, or signature chef selections, with meal quantities ranging from 4 to 24 meals per week. There is no subscription required, making it a great option for a one-time order.
Catering Services: Ambrosia Meals also specializes in healthy corporate and private event catering. They provide a range of delicious, anti-inflammatory food options for everything from corporate wellness lunches and brand events to private parties and retreats. All catering orders are customized to the client's needs and dietary restrictions, ensuring a seamless and healthy experience for every guest.
No-Contact Delivery: In the interest of safety and convenience, all deliveries can be made with a no-contact option. This allows customers to receive their meals securely and without direct interaction with the courier.
Flexible Payments: They accept various payment methods to make ordering easy, including all major credit cards and debit cards.
Ambrosia Meals stands out from other meal delivery services in New York City due to its unwavering commitment to health, quality, and customer satisfaction.
Fully Organic and Nutrient-Dense Ingredients: A key feature is their dedication to using 100% organic produce, grass-fed proteins, and wild-caught seafood. This ensures that every meal is not only delicious but also packed with essential vitamins and nutrients, without harmful pesticides or additives.
Anti-Inflammatory Menu: Their menu is specifically designed to be anti-inflammatory. All meals are free of dairy, gluten, seed oils, added sugars, and artificial ingredients. This makes the service ideal for individuals with specific dietary needs, allergies, or those looking to improve their gut health and overall well-being.
Women-Owned Business: Ambrosia Meals identifies as a women-owned business, a highlight for customers who wish to support local, independent entrepreneurs in the community.
Expertise and Philosophy: The company's founder, Lexi Smith-Taylor, is a certified nutrition coach and personal trainer. This expertise is reflected in every meal, which is carefully formulated to be balanced, functional, and supportive of long-term health goals, from improving energy and digestion to reducing chronic inflammation.
Subscription and A La Carte Options: Unlike many services that require a strict subscription, Ambrosia Meals offers a la carte and one-time purchases. This flexibility is perfect for first-time customers who want to try the service risk-free, or for those who need a week of healthy meals without a long-term commitment.
While the menu rotates weekly and seasonally, there are a few key types of meals that consistently showcase the quality of Ambrosia Meals. The organic, grass-fed proteins, whether it’s the chicken, steak, or meatballs, are always a solid choice. For seafood lovers, the wild-caught salmon is a standout, often paired with a vibrant salad or roasted vegetables.
The best thing to choose from their offerings is a meal plan that fits your specific needs. If you’re a first-timer, a one-time purchase of their Lunch & Dinner Meal Plan is a great way to experience the quality and taste without a weekly commitment. For those on a specific dietary track, their specialized plans like the Low Carb Meals Only or the Vegan Meal Plan are curated to provide balanced nutrition that aligns with your health goals.
Their commitment to fresh, organic, and clean food is evident in every bite, making any selection a good one. The convenience of having these high-quality, pre-made meals delivered right to your door is truly a game-changer for anyone in the bustling New York area.
To learn more about their meal plans, place an order, or get a quote for catering, you can contact Ambrosia Meals using the information below:
Address: New York, NY 10016
Phone: (410) 409-9453
Ambrosia Meals provides a transformative solution for healthy eating in NYC, proving that nourishing your body can be easy, delicious, and convenient.
Ambrosia Meals (Meal Prep Delivery + Catering) Details
From the business
- Identifies as women-owned
Service options
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Payments
- Credit cards
- Debit cards
Ambrosia Meals (Meal Prep Delivery + Catering) Photos










Ambrosia Meals (Meal Prep Delivery + Catering) Location
Ambrosia Meals (Meal Prep Delivery + Catering)
New York, NY 10016, USA
Ambrosia Meals (Meal Prep Delivery + Catering) Reviews
ingredientshealthyorganicto cookplannutritionmacrosbloatedgutportion size
★ 5★ 4★ 3★ 2★ 1Large servings of tasty, high quality, FULLY ORGANIC food, without icky seed oils etc. it’s actually really hard to find organic meal delivery (usually it’s just one or two ingredients). Lexi was great to work with, very accommodating, and the food was perfect and filling.
August 11 · N. F.Ambrosia Meals is a fantastic company - I've been a customer for ~1 year and will remain so for as long as I am in NYC. The food is delicious, always delivered with care, and the prices are super reasonable. If you're reading this and in market for meal prep delivery, give them a try! Highly recommend.
March 19 · Morgan SThis company is amazing! My partner and I have trouble finding time to cook at home during the week and we end up ordering out a lot. Ambrosia Meals is our saving grace - the food freezes easily and heats up in just a few minutes. So many of the meal delivery services are mass produced/packages and don't taste great, but Ambrosia meals are so good, even when they've been frozen and thawed. The founder, Lexi, is super helpful in providing the macros, which makes it easy for us to stay on track. These meals are worth every penny!
September 11 · Erin BrinigIf you're even thinking about using this company—don’t. There are far too many reputable prepared food services out there to waste your time or money here. The food is genuinely awful, and speaking with Lexi,who I can only assume is either the customer service rep or, frighteningly, the owner, was a masterclass in how not to handle a complaint. She was dismissive, lacked even the most basic problem-solving skills, and made it painfully clear that customer satisfaction is nowhere on their priority list. Do yourself a favor and stay far, far away
April 17 · Matt Ellingtonone of the best decisions ive made for myself, i was struggling to find & eat quality food when i didnt have time to grocery shop & cook. the meals are always fresh, delicious and filling. my body feels good after eating this food… so grateful.
September 04 · Toni J.
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