Miraj Healthy Grill Introduce
In a city as diverse as New York, the culinary landscape is a mosaic of flavors from around the globe. Yet, few places capture the rich, aromatic essence of Persian and Middle Eastern cuisine quite like Miraj Healthy Grill. This restaurant is a true hidden gem, offering a soulful and authentic dining experience that stands out for its commitment to both health and flavor. More than just a kebab shop, Miraj is a full-fledged Mediterranean and Persian restaurant where every dish is prepared with care, using fresh, wholesome ingredients that bring the vibrant tastes of the region to life. It's a place where the simple act of eating becomes a journey for the senses, with the scent of spices and grilled meats filling the air.
Miraj Healthy Grill has earned a loyal following for its balance of traditional recipes and a modern, casual atmosphere. Whether you're looking for a quick and healthy lunch, a satisfying dinner, or a taste of authentic Persian comfort food, this spot delivers. This article will provide an in-depth guide to what makes Miraj Healthy Grill a must-visit, covering its convenient location, extensive menu, and the unique features that make it a cherished dining spot for locals and visitors seeking something special.
Miraj Healthy Grill is conveniently located at 120 E 34th St, New York, NY 10016. This address places it right in the heart of Midtown Manhattan, a bustling neighborhood that makes the restaurant easily accessible from various parts of the city. The location is ideal for professionals working in the area, residents of the Murray Hill neighborhood, and tourists exploring the nearby sights. Its central position ensures that getting there is straightforward, no matter your mode of transportation.
For those who rely on public transit, the restaurant is a short walk from the 33rd Street subway station, which is on the 6 line. It's also within a reasonable distance of Grand Central Terminal and Herald Square, providing access to a wide network of subway lines, including the 4, 5, 7, B, D, F, M, N, Q, R, and W trains. For drivers, both paid street parking and paid parking garages are available nearby. The restaurant is also designed for accessibility, with a wheelchair-accessible entrance, parking lot, and seating, ensuring that all guests can dine with ease and comfort.
Miraj Healthy Grill offers a comprehensive range of services to accommodate every type of diner. The restaurant provides a comfortable dine-in experience in a casual and cozy setting. For those on a tight schedule or who prefer to eat at home, they offer both takeout and delivery, including a no-contact delivery option for added safety and convenience. Miraj is also a popular choice for catering, making it an excellent option for group events and parties.
Services Offered at Miraj Healthy Grill:
- Dine-in: Enjoy a meal in a casual and cozy atmosphere, perfect for a relaxed dining experience.
- Takeout: Place an order to-go for a quick and delicious meal on the run.
- Delivery: Have your food delivered directly to your doorstep with options for no-contact service.
- Catering: The restaurant offers catering services, ideal for corporate events, family gatherings, and other special occasions.
- Reservations: Miraj Healthy Grill accepts reservations, making it a reliable choice for planning your dining experience.
Features and Highlights:
- Authentic Persian and Middle Eastern Cuisine: The menu features a wide array of authentic dishes, from perfectly grilled kebabs to flavorful stews and fresh salads.
- Halal and Healthy Options: As a Halal restaurant with a focus on healthy ingredients, Miraj provides a mindful dining experience with options like grilled lean meats and fresh vegetables.
- Great Tea Selection: Patrons often highlight the excellent selection of teas, which are a perfect complement to the rich flavors of the food.
- Diverse Menu: The menu is extensive, offering everything from classic kebabs (both meat and vegetarian) to unique stews, sandwiches, and a kids' menu.
- Welcoming Atmosphere: The restaurant is described as casual, cozy, and quiet, with a family-friendly vibe that makes it suitable for groups, solo diners, and families with children.
Contact Information:
Address: 120 E 34th St, New York, NY 10016
Phone: (212) 696-2818
What is worth choosing Miraj Healthy Grill?
Miraj Healthy Grill offers a compelling dining proposition that makes it a standout choice in a city saturated with options. The most significant reason to choose this restaurant is its exceptional food quality and authenticity. The "healthy grill" in its name is no mere marketing term; the focus on fresh, healthy ingredients and char-broiled cooking methods results in dishes that are both delicious and nutritious. The chicken and lamb kebabs, in particular, are frequently praised for their tender texture and rich, smoky flavor. The menu’s depth is another major draw, with a wide selection of Persian stews like the "Khoresht Ghormeh Sabzi" and "Khoresht Bademjan," which provide a genuine taste of home for those familiar with the cuisine.
Furthermore, Miraj's commitment to accommodating various dietary needs, including Halal and vegetarian options, broadens its appeal. While some vegetarian options may be more limited, the restaurant's Halal status and focus on healthy cooking make it a reliable choice for a wide audience. The overall atmosphere—casual, cozy, and quiet—sets it apart from more frenetic dining spots, providing a relaxed environment perfect for a satisfying meal. The excellent service, noted by many customers as being kind and welcoming, further enhances the experience. When you factor in the convenient Midtown location and a menu that provides both quick bites and full-course meals, Miraj Healthy Grill is a truly worthwhile destination for anyone in New York City seeking a flavorful, authentic, and health-conscious dining experience.
Miraj Healthy Grill Menu
Lunch - Salads
- 4. Arugula Salad $11.99
- 8. Healthy Mix Salad $11.95
- 5. Mesclun Salad $11.99
- 6. Tabuli Salad $11.99
- 2. Green Salad $11.99
- 7. Avocado Salad $11.99
- 1. Mediterranean Chopped Salad $11.99
- 9. Shepard Salad $11.99
- 3. Shirazi Salad $11.99
Lunch - Entrée (Lunch Specials)
- 4. Char - Broiled Chicken Breast Kabob $16.00
- 13. Broiled Lamb Shank $18.00
- 2. Char - Broiled Chunks Of Beef $16.00
- 9. Eggplant With Meat Stew $16.00
- 6. Char - Broiled Vegetarian Kabob $16.00
- 1. Char - Broiled Strips Of Beef $16.00
- 5. Char - Broiled Cornish Hen Kabob $16.00
- 11. Split Peas With Meat Stew $16.00
- 7. Char - Broiled Salmon Kabob $18.00
- 8. Broiled White Fish $16.00
- 3. Char - Broiled Ground Beef Kabob $16.00
- 10. Fresh Herbs With Meat Stew $16.00
- 12. Char - Broiled Lamb Kabob $18.00
Lunch - Sandwiches
- 55. Kobideh Kabob Or Chicken Kobideh $12.99
- 57. Gyro $11.99
- 58. Grilled Vegetables Wrap $11.99
- 56. Chicken, Beef Or Lamb Shish Kebob $12.99
Lunch - Pastries
- Red Velvet $8.00
- Chocolate Wave $9.99
- Baklava $7.99
- Cheese Cake $8.00
- Chocolate Mudcake $8.00
- Chocolate Mousse $7.00
- Rice Pudding $8.00
- Zoolbia & Bamieh $6.00
- Persian Ice Cream $7.99
Lunch - Drinks From The Healthy Grill
- Green Tea $2.00
- Persian Tea $2.00
- Soda $2.00
- Bottled Dough $4.00
- Turkish Coffee $5.00
- Coffee $2.00
Lunch - Starters
- 19. Combination Plate $20.95
- 18. Tuna Salad $10.95
- 11. Kashkeh Bodemjan $10.95
- 10. Spinach $10.95
- 13. Hummus $10.95
- 15. Panir Sabzi $10.95
- 16. Sambooseh $10.95
- 12. Dolmeh $10.95
- 14. Baba Ganoush $10.95
- 17. Spinach Borani $10.95
Lunch - Side Dishes
- 23. Maust Museer $8.95
- Grilled Vegetable $8.00
- Green Rice $7.99
- 22. Maust Khiar $8.00
- White Rice $6.99
- Grilled Tomato $5.00
- White Sauce $5.00
- Green Sauce (Chutney) $5.00
- Sautéed Vegetable $8.00
- Grilled Onion $5.99
- Pickles & Olives $6.95
- Brown Rice $6.00
Lunch - Soup
- 20. Soup Of The Day $8.95
- 21. Ash Reshteh $9.95
Lunch - The Kids Corner
- 60. Chicken Fingers $10.99
- 61. French Fries $5.99
All Day - Drinks From The Healthy Grill
- Soda $3.00
- Green Tea $2.00
- Turkish Coffee $5.00
- Persian Tea $2.00
- Coffee $2.00
- Bottled Dough $4.00
All Day - Pastries
- Chocolate Mudcake $8.00
- Carrot Cake $8.00
- Zoolbia & Bamieh $6.00
- Chocolate Mousse $8.00
- Chocolate Wave $9.99
- Faludeh $7.00
- Cheese Cake $8.00
- Red Velvet $8.00
- Rice Pudding $8.00
- Persian Ice Cream $7.00
- Baklava $8.00
All Day - Early Bird Dinner Special
- 5. Char - Broiled Cornish Hen Kabob $18.00
- 3. Char - Broiled Ground Beef Kabob $18.00
- 4. Char - Broiled Chicken Breast Kabob $18.00
- 1. Char - Broiled Strips Of Beef $18.00
- 2. Char - Broiled Chunks Of Beef $18.00
- 10. Fresh Herbs With Meat Stew $18.00
- 11. Split Peas With Meat Stew $18.00
- 8. Broiled White Fish $18.00
- 9. Eggplant With Meat Stew $18.00
- 7. Char - Broiled Salmon Kabob $20.00
- 6. Char - Broiled Vegetarian Kabob $18.00
- 13. Broiled Lamb Shank $20.00
- 12. Char - Broiled Lamb Kabob $20.00
All Day - Salads
- 1. Mediterranean Chopped Salad $10.99
- 7. Avocado Salad $10.99
- 2. Green Salad $10.99
- 9. Shepard Salad $10.99
- 3. Shirazi Salad $10.99
- 4. Arugula Salad $10.99
- 8. Healthy Mix Salad $11.95
- 5. Mesclun Salad $10.99
- 6. Tabuli Salad $10.99
All Day - Sandwiches
- 58. Grilled Vegetables Wrap $10.99
- 57. Gyro $10.99
- 59. Falafel Pita Wrap $10.99
- Sandwich Station $12.00
All Day - The Kids Corner
- 60. Chicken Fingers $10.99
- 61. French Fries $7.00
All Day - Soup
- 20. Chicken Vegetable Soup $8.95
- 21. Ash Reshteh $9.99
All Day - Side Dishes
- Green Sauce (Chutney) $6.00
- Grilled Vegetable $9.99
- White Sauce $6.00
- White Rice $8.00
- Sautéed Vegetable $9.99
- Grilled Onion $7.00
- Pickles & Olives $6.95
- Brown Rice $8.00
- Green Rice $9.00
- Grilled Tomato $7.00
- 22. Maust Khiar $8.00
All Day - Starters
- 12. Dolmeh $10.95
- 11. Kashkeh Bodemjan $10.95
- 14. Baba Ganoush $10.95
- 17. Spinach Borani $10.95
- 19. Combination Plate $20.00
- 18. Tuna Salad $10.95
- 15. Panir Sabzi $10.95
- 10. Spinach $10.95
- 16. Sambooseh $10.95
- 13. Hummus $10.95
All Day - Beef (Dinner)
- 26. Kabab Kobideh $26.99
- 27. Combination Platter $65.00
- 25. Kabab Tikka $26.99
- 28. Kabob Sultani $30.00
- 24. Kabab Barg $26.99
All Day - Lamb (Dinner)
- 30. Lamb Shank $35.00
- Lamb & Chicken $42.00
- 30. Lamb Chop $33.95
- 29. Lamb Kabab $26.99
- Barg & Chicken $42.00
All Day - Poultry (Dinner)
- 33. Chicken Breast Kabab $24.99
- 32. Joujeh Kabab $24.99
- 35. Chicken Barg $24.99
- 34. Chicken Kobideh $24.99
- 36. Chicken Soltani $35.00
All Day - Vegetarian (Dinner)
- 53. Vegetarian Shirin Polo $24.99
- 54. Vegetarian Green Rice $24.99
- 52. Vegetarian Kabob $24.99
All Day - Catch Of The Day (Dinner)
- 49. Shrimp Kabab $26.95
- 48. White Fish $26.95
- 50. Bronzini $35.95
- 47. Salmon $28.99
- 51. Trout $26.95
All Day - Specials (Dinner)
- 41. Albalo Polo $28.99
- 40. Shirin Polo $28.99
- 39. Zereshk Polo $28.99
- 42. Adas Polo With Chicken $28.99
All Day - Gyro (Dinner)
- 38. Falafel Platter $20.99
- 37. Gyro Platter $20.99
All Day - Stews (Dinner)
- 46. Khoresht Fesenjan $21.00
- 43. Khoresht Bademjan $20.00
- 45. Khoresht Gheimeh $20.00
- 44. Khoresht Ghormeh Sabzi $20.00
Miraj Healthy Grill Details
Service options
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Highlights
- Great tea selection
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible seating
Offerings
- Coffee
- Comfort food
- Halal food
- Healthy options
- Late-night food
- Private dining room
- Quick bite
- Small plates
- Vegetarian options
Dining options
- Brunch
- Lunch
- Dinner
- Catering
- Counter service
- Dessert
- Seating
- Table service
Amenities
- Restroom
Atmosphere
- Casual
- Cozy
- Quiet
Crowd
- Family-friendly
- Groups
- Tourists
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
- Kids' menu
Parking
- Free street parking
- Paid parking garage
- Paid street parking
- Parking
Pets
- Dogs allowed
Miraj Healthy Grill Photos










Miraj Healthy Grill Location
Miraj Healthy Grill
120 E 34th St, New York, NY 10016, USA
Miraj Healthy Grill Reviews
cashhalalhummuspersian ice creammediterranean foodlamb shankBYOBcredit cardschicken soltaniwell done
★ 5★ 4★ 3★ 2★ 1⭐️⭐️⭐️⭐️⭐️A Flavourful Surprise at Miraj Healthy GrillI stopped by Miraj Healthy Grill on a whim after spotting their lunch special—and I’m so glad I did. From the moment I dipped their warm, fluffy bread into the creamy hummus, I knew I was in for something special. The hummus was velvety smooth with just the right touch of garlic and lemon, and the bread had that perfect fresh-baked chew.Then came the grilled chicken over white rice. Simple? Yes. But the flavor? Anything but. The chicken was tender, juicy, and beautifully seasoned—each bite had a smoky char that made my taste buds light up. The rice was fragrant and fluffy, soaking up the juices like a sponge. It was one of those meals where the first bite makes you pause and say, “Wow.”What really sealed the experience was the service. The staff were incredibly nice and welcoming—genuine hospitality that made the quick stop feel like a warm visit. No rush, no fuss, just good food and good vibes.The vibe inside is no-frills and relaxed, with traditional music playing softly in the background. It’s the kind of place where you can grab a quick bite and still feel like you’ve treated yourself to something special. Prices were more than fair for the quality.If you’re in Midtown and craving Mediterranean or Persian flavors, Miraj is a hidden gem worth discovering. I’ll definitely be back to explore more of the menu.
August 22 · Shaa WinsWanted to try something different and a friend of us suggested this . Had some good reviews in google and thought of going . It’s a little tough to locate. There was some construction and the name board of this restaurant wasn’t visible much . Also looking at the fonts of miraj, I thought it was an Indian restaurant. Lots of space inside . Ambience was ok .. service was average too.My friends smoked the chicken and lamb kebabs . They had real good response and said the smear was soft and authentic food . Price wise it was slightly expensive but it’s ok once in a while . Vegetarian was very average . Actually not much of veg options . I got veg kebabs and it wasn’t worth the 20$ at all. Didn’t like the taste and was very bland . Wish they had more vegetarian options with felafel or something else . Wanted to give 3 but the taste of meat made me give a 4 star . Good experience overall but the vegetarian experience could surely be better . ⭐️⭐️⭐️⭐️
March 17 · Raj SThis is the best food in NYC! I got the Kobideh and Avacado salad. The salad had the perfect textures and fresh! I love their Kobideh kabob. Super juicy and tender. They have an amazing ambiance and service! I will definitely be coming back!
March 21 · Shukria HameediA great little restaurant in the heart of Manhattan. The food was great, the service was swift and the staff were friendly. Would recommend the lamb kabob and the hummus, great stuff.
May 28 · Oli lambertI had a disappointing experience at Miraj Resturant. During my recent phone call to place an order, I encountered rude behavior from the staff, which was quite unprofessional.To make matters worse, when my order arrived, it was incorrect and the food quality was far from satisfactory. I had expected better service and food based on their reputation.I hope they can improve their customer service and food quality in the future.
July 16 · Haroon Hassani
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