Subway Stamford CT: Custom Sandwiches, Catering, and Menu Variety at 1996 W Main St

Subway Introduce

For Connecticut residents seeking a customizable, quick, and convenient meal solution in the Stamford area, the Subway location at 1996 W Main St offers the extensive menu and flexible service options that the global brand is known for. Positioned as a versatile local establishment, it operates as a full-service sandwich shop, a fast-food restaurant, and a reliable caterer, making it a valuable resource for busy college students, locals needing a quick bite, and tourists passing through.

The core appeal of this establishment is the ability to fully customize a meal, offering a vast array of freshly prepared ingredients for every palate and dietary need. Whether you are craving the comfort of a warm Meatball sub or seeking a lighter choice like the Veggie Delite®, the menu is designed to empower the customer to build their perfect meal from the ground up. Beyond traditional sandwiches, the shop has expanded its offerings to include various formats, ensuring meal versatility throughout the day, from breakfast to a late dinner.

The menu features an impressive lineup of both classic and specialty sandwiches, which can be transformed into wraps or high-protein salads, catering to different dining preferences. Signature subs like the classic B.M.T.® (featuring Pepperoni, Salami, and Ham) and the Sweet Onion Chicken Teriyaki® remain popular choices, while options like the Steak Philly and the Chicken & Bacon Ranch Melt provide heartier, satisfying meals. The commitment to providing diverse options extends to catering services, allowing local businesses and groups to easily order platters, wraps, and individually boxed lunches for events and gatherings.

Furthermore, the location is designed to be highly accessible, offering full wheelchair accessibility for entrances, parking, seating, and restrooms. This commitment ensures that the convenience and quick-service appeal of the Subway experience is available to all members of the Connecticut community. They accept modern payment methods, including credit cards, debit cards, and NFC mobile payments, ensuring a seamless transaction process for every customer.

Location and Accessibility

The Subway sandwich shop is strategically located in the busy Stamford area of Connecticut, making it an easy stop for commuters and residents utilizing major local thoroughfares. Its positioning within Building #3 on West Main Street provides a recognizable and convenient destination for a quick meal.

The official address is:

1996 W Main St Bldg #3, Stamford, CT 06901

Crucially, this establishment is built to accommodate all patrons, featuring a robust commitment to accessibility that is essential for a contemporary Connecticut business:

Wheelchair accessible entrance: Ensures easy entry and exit for all customers.
Wheelchair accessible parking lot: Dedicated spaces for convenient parking access.
Wheelchair accessible restroom: Provides comfortable and compliant restroom facilities.
Wheelchair accessible seating: Ensures inclusive dining options within the restaurant.

The location on West Main Street, near other retail and business points, positions it as a practical choice for lunch, dinner, or a quick takeout order during a busy day in Stamford.

Services Offered

Subway at 1996 W Main St is classified as a Sandwich shop, Caterer, Fast food restaurant, Takeout Restaurant, and general Restaurant, indicating a wide range of available services tailored for speed and customer convenience. This multi-faceted approach ensures that it can serve a broad local audience, from single diners to large group orders.

The extensive list of services available includes:

Dine-in and Seating: Provides a casual atmosphere with available seating for customers who prefer to eat their meal on-site.
Takeout: Allows customers to place an order and quickly pick it up to eat at home, work, or elsewhere.
Delivery: Convenient service that brings their full menu, from sandwiches to snacks and drinks, directly to the customer's location.
Curbside pickup: Offers a modern, efficient service where customers can collect their order without having to enter the building.
Counter service: The signature ordering model allows customers to interact directly with staff and customize their meal exactly as desired.
Catering: Comprehensive catering services for groups, featuring options like sandwich platters and individualized lunch boxes, perfect for local business meetings or parties.
Breakfast Options: A dedicated menu section including Bacon, Egg & Cheese subs and wraps, ensuring an early-morning quick bite is available.
Kids' Menu and Amenities: The Fresh Fit for Kids® menu, including options like Oven-Roasted Turkey for Kids, coupled with the availability of high chairs, makes it a comfortable choice for families.

Features and Highlights

The main attraction of the Subway brand is the sheer variety and customizability it offers, which is a major draw for the Connecticut consumer seeking control over their diet and meal preparation. The Stamford location provides the full range of these beneficial features and product highlights:

Extensive Menu Customization: Customers can choose from over 25 unique sandwich options, including the B.M.T.®, Spicy Italian, and Veggie Delite®, and fully tailor them with fresh vegetables, cheese, and sauces.
Multiple Meal Formats: Any sub can be ordered as a traditional sandwich, a Protein Bowl (eliminating the bread), a Salad, or a Wrap, offering tremendous flexibility for low-carb or preference-based diets.
Focus on Health and Diet: The menu explicitly features "Healthy options" and "Vegetarian options," ensuring a quick and easy choice for health-conscious diners. The Veggie Delite® and Veggie Patty options, along with the ability to turn any sub into a Protein Bowl, cater directly to these needs.
Full Dessert and Snack Selection: A wide range of sides and treats, from classic Lays® chips and SunChips® to the popular Subway® Footlong Cookie and various baked cookies (Double Chocolate, White Chip Macadamia Nut, etc.), round out any meal.
All-Day Dining: Catering to lunch and dinner crowds, with specific options for breakfast, ensuring the shop is a functional, convenient food source throughout the day.
Accessibility Commitment: Full Wheelchair accessibility across the board (parking, entrance, seating, restroom) provides a vital service amenity for the local community.

Contact Information

For quick access to the customizable sandwiches, catering services, or to inquire about an order at the Stamford location, customers can utilize the following contact details:

Address: 1996 W Main St Bldg #3, Stamford, CT 06901

Phone: (203) 975-9935

The shop also maintains a dedicated mobile line, +1 203-975-9935, for easy communication regarding takeout, curbside pickup, or delivery services. Customers can process payments using all major credit cards, debit cards, and popular NFC mobile payment methods for a fast and hassle-free transaction.

What is Worth Choosing

Subway is generally chosen by Connecticut consumers for its promise of speed, freshness, and the freedom to build a meal exactly to their preference, whether that means a hearty Steak Philly or a calorie-conscious Protein Bowl. The 1996 W Main St location offers all these nationally recognized benefits, including full accessibility and a complete menu featuring healthy, comfort, and vegetarian options.

However, it is crucial for local customers to be aware of recent operational feedback specific to this individual Stamford location. While the brand offers undeniable value—a customizable menu perfect for picky eaters, kids, or those with dietary needs, and the convenience of curbside and delivery—the dining environment itself has received severe and concerning public comments.

Recent customer reviews highlight major issues that impact the dining experience and employee welfare. Patrons reported that the dining area was "extremely hot and uncomfortable," at times "more hotter than outside," strongly suggesting a critical failure in the cooling or ventilation system. This discomfort was so pronounced that customers were unable to finish their meals inside and expressed serious health and safety concerns for the employees working in those conditions. Additionally, some customers noted "stingy" vegetable portions, which is a direct contradiction to the brand's core value of fresh, customized subs.

Therefore, while the product and service options (like delivery and the menu variety) remain excellent reasons to choose this location for a quick bite, local patrons should consider the reported environmental issues. It is worth choosing this Subway for its expansive catering options and the reliable convenience of its takeout and delivery services, particularly while management addresses these critical, unacceptable operational issues regarding the in-store temperature and portion control. For a customer to fully and comfortably enjoy the full Subway experience, particularly dining in, the management at 1996 W Main St must prioritize fixing the reported infrastructure and service problems immediately to align the local operation with the high standards of the national brand that Connecticut consumers expect.

Subway Vibe

Sandwiches
Sandwiches
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.
Honey Mustard BBQ
Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.
Turkey & Ham
Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Cheesy Garlic
Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.
Spicy Nacho Chicken
Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Veggie Patty
Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
B.L.T.
Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.
Meatball
Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.
Meatball Pepperoni
Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Subway Club®
Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.
Steak Philly
Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
5 Meat Italian
Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Grilled Chicken
Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Tuna
100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.
Chipotle Philly
Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.
Veggie Delite®
Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Black Forest Ham
Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Roast Beef
Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

Snacks, Sides & Desserts
Snacks, Sides & Desserts
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box...
Lays® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Double Chocolate Cookie
Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste...
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Raspberry Cheesecake Cookie
Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right in...
GoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. *Not a Low Calorie Food. C...
Doritos® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Subway® Footlong Cookie
The Footlong Cookie is baked to perfection and ready to share. It’s served warm so it’s soft and gooey on the inside. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway® chocolate chip cookies and more, more, ...
White Chip Macadamia Nut Cookie
Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully ri...
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Lays® Baked Original
SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Cookies
Every meal deserves a dessert, because simply put, they just belong together. So, when you’re ordering your favorite sandwich, just remember that it pairs perfectly with one of our delectable cookies. They’re freshly baked, come in a variety of fl...
Oatmeal Raisin Cookie
Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, includi...
Chocolate Chip Cookie
One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say ...

Protein Bowls
Protein Bowls
Meatball
Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.
Grilled Chicken
Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
All American Club®
Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
B.L.T.
Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Steak Philly
Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Veggie Patty
Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Subway Club®
Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Tuna
100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Black Forest Ham
Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Roast Beef
Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.
Spicy Italian
Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.
5 Meat Italian
Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.

Wraps
Wraps
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo, wrapped in lavash.
Tuna
100% wild caught Tuna salad, provolone cheese, lettuce, spinach, cucumbers, peppers & onions, wrapped in lavash.
Steak Philly
Juicy Steak, American cheese, peppers, onions & mayo, wrapped in lavash.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes & onions, wrapped in lavash.
Veggie Patty
Veggie patty, American cheese, lettuce, spinach, tomatoes, cucumbers, peppers, & onions, wrapped in lavash.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions, wrapped in lavash.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, lettuce, tomatoes, onions & mayo, wrapped in lavash.
Grilled Chicken
Tender grilled chicken, monterey cheddar cheese, lettuce, spinach, tomatoes, cucumbers, peppers & onions, wrapped in lavash.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo, wrapped in lavash.
Subway Club®
Oven-roasted Turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo, wrapped in lavash.
Spicy Nacho Chicken
Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions, wrapped in lavash.
Black Forest Ham
Ham, provolone, lettuce, tomatoes & onions, wrapped in lavash.
Roast Beef
Roast beef, provolone cheese, lettuce, tomatoes, cucumbers, peppers, onions & mayo, wrapped in lavash.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions, wrapped in lavash.
B.L.T.
Bacon, lettuce, tomatoes & mayo, wrapped in lavash.
Cheesy Garlic
Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, peppers, onions & SubKrunch, wrapped in lavash.
Veggie Delite®
Lettuce, spinach, tomatoes, cucumbers, onions, provolone & peppers, wrapped in lavash.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, spinach, tomatoes, cucumbers, peppers & onions, wrapped in lavash.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, lettuce, spinach, tomatoes, onions, jalapenos, & mayo, wrapped in lavash.
Honey Mustard BBQ
Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions, wrapped in lavash.

Breakfast
Breakfast
Black Forest Ham, Egg & Cheese
Ham, egg & melty American cheese.
Black Forest Ham, Egg & Cheese Wrap
Ham, egg & melty American cheese wrapped in lavash.
Bacon, Egg & Cheese
Bacon, egg & melty American cheese.
Steak, Egg & Cheese
Juicy Steak, egg & melty American cheese.
Egg & Cheese Wrap
Egg & melty American cheese wrapped in lavash.
Bacon, Egg & Cheese Wrap
Bacon, egg & melty American cheese wrapped in lavash.
Steak, Egg & Cheese Wrap
Juicy Steak, egg & melty American cheese wrapped in lavash.
Egg & Cheese
Egg & melty American cheese.

Salads
Salads
Tuna
100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Veggie Delite®
Tomatoes, provolone cheese, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed lettuce & spinach.
Steak Philly
Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed lettuce & spinach.
Black Forest Ham
Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Subway Club®
Oven-roasted Turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo served on a bed lettuce & spinach.
Veggie Patty
Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Meatball
Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolones & parmesan cheese, served on a bed lettuce & spinach.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Roast Beef
Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, tomatoes, cucumbers, peppers, olives, onions & mayo served on a bed lettuce & spinach.
B.L.T.
Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed lettuce & spinach.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed lettuce & spinach.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.
5 Meat Italian
Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed lettuce & spinach.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed lettuce & spinach.
Grilled Chicken
Tender grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives, & onions, served on lettuce & spinach.

Fresh Fit for Kids®
Fresh Fit for Kids®
Veggie Delite® for Kids
Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread plus side & drink.
Oven-Roasted Turkey for Kids
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Hearty Multigrain bread plus side & drink.
Black Forest Ham for Kids
Ham, provolone, lettuce, tomatoes, onions & mayo served on our freshly baked Hearty Multigrain bread plus side & drink.

Personal Pizza
Personal Pizza
Personal Cheese Pizza
Our pizza dough is covered with mouthwatering marinara sauce then topped with shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.

Drinks
Drinks
Celsius® Sparkling Orange
The perfect balance of rich, juicy orange flavor and energy.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Pure Leaf® Sweet Iced Tea
Freshly picked tea leaves sweetened with real sugar for a delicious fresh-brewed taste
Gatorade® Zero Sugar, Orange
The thirst quenching taste of orange to rehydrate and energize without any sugar
Starry®
A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor
Dole® Lemonade
Lemonade made with real lemon juice and real sugar
Pepsi®
Bold, refreshing, robust cola
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
Dr. Pepper®
A signature blend of 23 flavors makes every sip of Dr. Pepper truly unique
Pepsi® Zero Sugar
Real cola taste, with a refreshing pop of sweet, fizzy bubbles without sugar
Diet Pepsi®
A crisp tasting, refreshing pop of sweet, fizzy bubbles without calories
Tropicana® Pure Premium® Original Orange Juice, No Pulp
100% pure orange juice, squeezed from fresh-picked oranges and never from concentrate
Mountain Dew®
Mountain Dew® exhilarates and quenches thirst with its one of a kind citrus taste
Gatorade® Fruit Punch
The thirst quenching taste of fruit punch to rehydrate and energize without caffeine
Gatorade® Cool Blue
Cool, satisfying taste to quench thirst and energize without caffeine

Subway Details

Service options
Curbside pickup
Delivery
Takeout
Dine-in

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Coffee
Comfort food
Healthy options
Quick bite
Vegetarian options

Dining options
Lunch
Dinner
Catering
Counter service
Dessert
Seating
Table service

Amenities
Restroom

Atmosphere
Casual

Crowd
College students
Tourists

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
High chairs
Kids' menu

Subway Photos

Subway Location

Subway

Connecticut Western Connecticut Planning Region Stamford West Side West Main Street

1996 W Main St Bldg #3, Stamford, CT 06901, USA

Subway Reviews

An average rating of ★3.6 from 138 user reviews.

managementemployeessaladorderbehaviorhealthphonemeatballswraplunch

★ 5★ 4★ 3★ 2★ 1

I went to this Subway with my husband, and honestly, it was a terrible experience. We tried to eat our food inside, but the place was extremely hot and uncomfortable. We couldn’t even finish our meal — we had to leave.It’s disgusting and unacceptable, not just for customers but especially for the employees who have to work in those conditions all day.Someone should report this to the health department. No one should have to eat or work in that kind of heat.We won’t be coming back until this issue is fixed.Thank you .
June 20 · Mishel Orellana
Went to this Subway west main near ShopRite to buy some sandwich last week. First the weather outside is very hot and when I enter here it’s more hotter than here than outside. I felt uncomfortable here when I am ordering my food. They also are stingy when giving vegetables like they are scared to give me some, The management should do something about this place because this is very uncomfortable for us customer and I would say also for their staff. Seems like they don’t care about the establishment. They should do something about this because it can be risky for the people’s health who will come here. This is my first and last time to go and order here. I would not recommend to eat here.
July 06 · Jackson Dillards
Decently disappointed.Come here often on lunch and it’s never like woah omg! But you know usually not terrible.Today I’m ordering and had let the server know I am severely/lethally allergic to tuna.This being said I like to make sure they use all clean utensils and knives/surfacesStarted off well except when I asked her to toast my sandwich again she threw it in and took it out after about 3/5 seconds, then when she went to cut it in half, she picked up the knife and I pointed out that it was dirty. She continued to tell me it’s not dirty and sliced my sandwich.I repeated myself and told her I was able to see the food residue and sauce on it before she even sliced, and she just wrapped up my sandwich and argued with me.I dropped it paid for my sandwich left and tossed it because I don’t have my epi pen on my and don’t want to take the chances.My sandwich was also lukewarm but whatever I guess I know where I’m going from now on
August 26 · Jacob Gonzalez
I purchased a salami and cheese sandwich this morning from this establishment and it was the most disappointing sandwich i’ve ever had. When i finally had my sandwich for lunch, i immediately threw up my sandwich along with everything else i had for the day. Seems like the cold cuts were not even refrigerated and have been sitting in the heat. I currently still feel very sick and have been throwing up for the last 2 hours. Management needs to do something about the quality of ingredients they are selling to consumers.
July 21 · Kheiryyy
Employee had air pods in while doing my order. She added the wrong chicken , added stuff on the wrong side. I think if you’re able to multi task by all means but this lady cannot do orders and talk to someone on the phone while doing it.
July 25 · Aye Es